Performance Dashboard
Athlete analytics & progression tracking
1600m
775
Points
4:24.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 4:24.79 | 5 | 775 | 79° |
| May 9, 2009 | NNJIL Championships | 4:34.45 | 2 | 677 | 76° |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 4:39.39 | 4 | 630 | |
| Feb. 2, 2009 | Northern New Jersey Interscholastic League | 4:42.30 | 3 | 602 | |
| Jan. 28, 2008 | Northern NJ Interscholastic League | 4:52.60 | 3 | 511 |
2mile
642
Points
10:02.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2009 | Dartmouth Relays | 10:02.69 | 2 | 642 |
3200m
738
Points
9:37.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Bergen County Championships | 9:37.10 | 4 | 738 | 69° |
| Feb. 15, 2009 | NJSIAA Group Championships | 9:37.92 | 5 | 735 | |
| May 23, 2009 | NJSIAA Sectional Championships | 9:38.93 | 5 | 730 | 79° |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 9:41.99 | 14 | 716 | |
| Feb. 2, 2009 | Northern New Jersey Interscholastic League | 9:46.70 | 1 | 695 | |
| Jan. 20, 2009 | Ridgewood Winter Games 2 | 9:58.40 | 1 | 644 | |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 9:58.60 | 4 | 643 | |
| Jan. 12, 2009 | North Jersey Championships | 10:03.50 | 2 | 622 | |
| Jan. 28, 2008 | Northern NJ Interscholastic League | 10:26.80 | 1 | 528 |
4000m_cc
450
Points
13:39.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 13:39.13 | 37 | 450 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2008 | Bergen County Group Championships | 16:16.00 | 6 | 598 | |
| Nov. 1, 2008 | Bergen Co. Meet of Champions | 16:16.13 | 11 | 598 | |
| Sept. 27, 2008 | Passaic Co. Coaches Invitational | 16:40.00 | 7 | 538 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 16:56.00 | 18 | 499 | |
| Oct. 20, 2007 | Bergen County Championships | 16:58.00 | 12 | 495 | |
| Oct. 27, 2007 | Bergen County Meet of Champions | 17:19.00 | 27 | 447 | |
| Sept. 20, 2008 | Briarwood Invitational | 17:19.90 | 99 | 445 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:21.00 | 44 | 442 | |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 17:23.00 | 100 | 438 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - North I | 17:24.77 | 30 | 434 | |
| Nov. 3, 2007 | NJSIAA North I Sectional Championships | 17:37.65 | 18 | 406 | |
| Nov. 10, 2007 | NJSIAA Group Championships | 17:40.00 | 69 | 401 |
5000m
559
Points
16:31.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2008 | 1st Ironman Invitational | 16:31.22 | 9 | 559 | 59° |
800m
791
Points
1:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Bergen County Championships | 1:58.80 | 5 | 791 | 69° |
| May 23, 2009 | NJSIAA Sectional Championships | 2:00.03 | 3 | 760 | 79° |
| May 9, 2009 | NNJIL Championships | 2:01.90 | 3 | 715 | 76° |
Mile
Event Group
775
Points
4:24.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 4:24.79 | 5 | 775 | 79° |
| May 9, 2009 | 1600m | NNJIL Championships | 4:34.45 | 2 | 677 | 76° |
| Feb. 8, 2009 | 1600m | NJSIAA Sectional Championships | 4:39.39 | 4 | 630 | |
| Feb. 2, 2009 | 1600m | Northern New Jersey Interscholastic League | 4:42.30 | 3 | 602 | |
| Jan. 28, 2008 | 1600m | Northern NJ Interscholastic League | 4:52.60 | 3 | 511 |
Distance
Event Group
738
Points
9:37.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 3200m | Bergen County Championships | 9:37.10 | 4 | 738 | 69° |
| Feb. 15, 2009 | 3200m | NJSIAA Group Championships | 9:37.92 | 5 | 735 | |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 9:38.93 | 5 | 730 | 79° |
| Feb. 21, 2009 | 3200m | NJSIAA Meet of Champions | 9:41.99 | 14 | 716 | |
| Feb. 2, 2009 | 3200m | Northern New Jersey Interscholastic League | 9:46.70 | 1 | 695 |
Cross Country
Event Group
598
Points
16:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2008 | 5K XC | Bergen County Group Championships | 16:16.00 | 6 | 598 | |
| Nov. 1, 2008 | 5K XC | Bergen Co. Meet of Champions | 16:16.13 | 11 | 598 | |
| Sept. 27, 2008 | 5K XC | Passaic Co. Coaches Invitational | 16:40.00 | 7 | 538 | |
| Oct. 4, 2008 | 5K XC | Shore Coaches Invitational | 16:56.00 | 18 | 499 | |
| Oct. 20, 2007 | 5K XC | Bergen County Championships | 16:58.00 | 12 | 495 |
Long-Distance
Event Group
559
Points
16:31.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2008 | 5000m | 1st Ironman Invitational | 16:31.22 | 9 | 559 | 59° |
Mid-D
Event Group
791
Points
1:58.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 800m | Bergen County Championships | 1:58.80 | 5 | 791 | 69° |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:00.03 | 3 | 760 | 79° |
| May 9, 2009 | 800m | NNJIL Championships | 2:01.90 | 3 | 715 | 76° |