Performance Dashboard
Athlete analytics & progression tracking
10000m
777
Points
32:12.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 32:12.47 | 2 | 777 |
1000m
726
Points
2:37.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2014 | Southeastern Invitational | 2:37.09 | 2 | 726 | |
| Jan. 25, 2014 | St. Christopher's Invitational | 2:37.37 | 10 | 721 | |
| March 8, 2014 | Virginia Meet of Champions | 2:43.41 | 9 | 616 | |
| Jan. 5, 2013 | Southeastern Invitational | 2:44.68 | 4 | 595 | |
| Feb. 6, 2014 | VHSL Group 5A Conference 10 Indoor T&F Championships | 2:47.44 | 1 | 551 | |
| Feb. 1, 2012 | Southeastern District Regular Season Meet #3 | 2:50.85 | 3 | 499 | |
| Dec. 9, 2010 | Southeastern District Regular Season Meet #1 | 3:06.54 | 0 | 292 |
1500m
852
Points
4:00.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Highlander Invitational | 4:00.28 | 7 | 852 | 68° |
| March 31, 2017 | VertKlasse Meeting | 4:07.84 | 5 | 765 | 74° |
1600m
789
Points
4:23.47
Personal Record
3000m
827
Points
8:41.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Doc Hale Virginia Tech Elite | 8:41.46 | 4 | 827 | |
| Feb. 4, 2017 | Doc Hale Virginia Tech Elite | 8:41.53 | 8 | 827 | |
| Feb. 20, 2016 | Virginia Tech Challenge | 8:45.56 | 11 | 806 |
3000msc
771
Points
9:57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2015 | Virginia Tech/Roanoke Twilight Meet | 9:57.44 | 2 | 771 | 74° |
3200m
811
Points
9:21.52
Personal Record
400m
673
Points
53.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2014 | Southeastern District Regular Season Boys Meet #3 | 53.32 | 7 | 673 | 76° |
| April 17, 2013 | Southeastern District Regular Season Boys Meet #3 | 54.62 | 17 | 607 | 81° |
500m
693
Points
1:09.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2014 | Conference 10 Regular Season Meet | 1:09.58 | 2 | 693 | |
| Jan. 8, 2013 | Southeastern District Regular Season Meet #2 | 1:12.80 | 9 | 569 |
5000m
817
Points
14:57.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2017 | Hokie Twilight | 14:57.73 | 2 | 817 | 66° |
| March 28, 2015 | adidas Raleigh Relays | 15:02.33 | 11 | 803 | 46° |
| May 2, 2015 | App State Outdoor Open | 15:28.78 | 3 | 726 | |
| May 3, 2015 | App State Outdoor Open | 15:28.78 | 3 | 726 | |
| April 17, 2015 | Virginia Challenge | 15:41.02 | 47 | 692 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2013 | Foot Locker South Regional | 15:32.00 | 42 | 717 | |
| Nov. 6, 2013 | VHSL Group 5A South Regional XC Championships | 15:45.79 | 3 | 678 | |
| Oct. 30, 2013 | VHSL Group 5A Conference 10 XC Championships | 15:47.95 | 1 | 673 | |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:03.00 | 8 | 632 | 59° |
| Sept. 7, 2013 | Newport News Invitational | 16:09.28 | 5 | 616 | |
| Nov. 24, 2012 | Foot Locker South Regional | 16:10.00 | 7 | 614 | |
| Oct. 12, 2013 | Albemarle Invitational | 16:11.10 | 4 | 611 | |
| Nov. 1, 2012 | Eastern Region XC Championships | 16:14.64 | 6 | 602 | |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:17.00 | 38 | 596 | 62° |
| Oct. 8, 2013 | Southeastern District XC Meet #4 | 16:17.81 | 2 | 593 | |
| Sept. 24, 2013 | Southeastern District XC Meet #2 | 16:24.84 | 2 | 576 | |
| Sept. 25, 2012 | Southeastern District Meet #2 | 16:44.70 | 4 | 526 | |
| Oct. 13, 2012 | Albemarle Invitational | 16:44.80 | 35 | 526 | |
| Oct. 1, 2013 | Southeastern District XC Meet #3 | 16:49.78 | 3 | 514 | |
| Nov. 3, 2011 | Eastern Region XC Championships | 16:49.82 | 21 | 514 | |
| Oct. 25, 2012 | Southeastern District XC Championships | 16:51.35 | 6 | 510 | |
| Sept. 22, 2012 | Chesapeake Public Schools Invitational | 16:52.39 | 14 | 508 | |
| Sept. 28, 2013 | Maymont X-Country Festival | 16:52.46 | 27 | 508 | 69° |
| Oct. 20, 2011 | Southeastern District Meet #5 | 16:53.00 | 6 | 506 | |
| Sept. 11, 2012 | Southeastern District Meet #1 | 16:57.00 | 2 | 497 | |
| Oct. 15, 2013 | Southeastern District XC Meet #5 | 16:58.00 | 2 | 495 | |
| Oct. 27, 2011 | Southeastern District XC Championships | 16:59.00 | 8 | 492 | |
| Oct. 18, 2012 | Southeastern District Meet #5 | 17:00.32 | 2 | 489 | |
| Oct. 11, 2012 | Southeastern District Meet #4 | 17:05.63 | 6 | 477 | |
| Sept. 10, 2013 | Southeastern District XC Meet #1 | 17:12.21 | 2 | 462 | |
| Sept. 8, 2012 | Newport News Invitational | 17:14.00 | 18 | 458 | |
| Nov. 26, 2011 | Foot Locker South Regional | 17:15.00 | 80 | 456 | |
| Oct. 15, 2011 | MileStat.com XC Invitational | 17:18.00 | 100 | 449 | |
| Oct. 2, 2012 | Southeastern District Meet #3 | 17:19.95 | 5 | 445 | |
| Oct. 4, 2011 | Southeastern District Meet #3 | 17:21.00 | 8 | 442 | |
| Sept. 29, 2012 | Maymont X-Country Festival | 17:23.12 | 68 | 438 | 68° |
| Sept. 21, 2013 | Chesapeake Invitational | 17:26.70 | 53 | 430 | |
| Oct. 11, 2011 | Southeastern District Meet #4 | 17:28.00 | 8 | 427 | |
| Nov. 12, 2011 | VHSL State Cross Country Championships | 17:32.00 | 114 | 418 | 60° |
| Sept. 24, 2011 | 9th Annual Chesapeake Public Schools Invitational | 17:38.30 | 0 | 405 | |
| Sept. 10, 2011 | Newport News Invitational | 17:40.00 | 0 | 401 | |
| Oct. 21, 2010 | Southeastern District Meet #5 | 18:10.00 | 0 | 340 | |
| Sept. 13, 2011 | Southeastern District Meet #1 | 18:13.00 | 0 | 334 | |
| Oct. 8, 2011 | Albemarle Invitational | 18:15.00 | 140 | 331 | |
| Nov. 3, 2017 | Virginia Tech Hokie Open | 18:20.00 | 1 | 321 | 72° |
| Oct. 5, 2010 | Southeastern District Meet #4 | 18:42.00 | 0 | 281 | |
| Sept. 28, 2010 | Southeastern District Meet #3 | 18:48.00 | 0 | 270 | |
| Sept. 28, 2011 | Southeastern District Meet #2 | 18:52.00 | 0 | 264 | |
| Oct. 28, 2010 | Southeastern District XC Championships | 18:57.00 | 0 | 255 | |
| Sept. 11, 2010 | Newport News Invitational | 19:18.00 | 0 | 221 | |
| Sept. 25, 2010 | Chesapeake Invitational | 19:36.78 | 0 | 192 | |
| Sept. 14, 2010 | Southeastern District Meet #2 | 19:38.00 | 0 | 191 | |
| Sept. 7, 2010 | Southeastern District Meet #1 | 20:27.00 | 0 | 126 |
6000m_cc
801
Points
18:33.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Virginia Tech Invitational | 18:33.30 | 2 | 801 | 63° |
| Nov. 4, 2016 | Virginia Tech Hokie Open | 18:39.20 | 5 | 788 | |
| Sept. 2, 2016 | Virginia Tech Invitational | 18:53.40 | 9 | 757 |
800m
842
Points
1:56.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Dogwood Track Classic | 1:56.79 | 2 | 842 | |
| May 31, 2014 | VHSL Group 5A South Regional Outdoor T&F Championships | 1:57.91 | 7 | 813 | |
| May 11, 2013 | Grassfield Invitational | 1:59.73 | 3 | 768 | |
| May 7, 2013 | Southeastern District Regular Season Boys Meet #4 | 2:00.10 | 1 | 759 | |
| April 30, 2016 | Highlander Invitational | 2:00.28 | 17 | 754 | 68° |
| April 10, 2013 | Southeastern District Regular Season Boys Meet #2 | 2:01.67 | 6 | 721 | 85° |
| April 20, 2013 | Tallwood Team Challenge | 2:02.92 | 4 | 691 | |
| March 14, 2013 | Southeastern District Regular Season Boys Meet #1 | 2:04.62 | 2 | 652 | |
| April 19, 2014 | Tallwood Team Challenge | 2:05.30 | 6 | 636 | |
| May 2, 2012 | Southeastern District Regular Season Boys Meet #4 | 2:08.48 | 5 | 567 |
8000m_cc
864
Points
24:32.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2017 | ACC Championship | 24:32.60 | 48 | 864 | |
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 24:46.30 | 21 | 841 | |
| Sept. 30, 2017 | Greater Louisville Classic | 24:47.98 | 67 | 838 | |
| Oct. 28, 2016 | ACC Championship | 24:50.60 | 67 | 834 | |
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 25:11.70 | 16 | 799 | |
| Sept. 15, 2017 | Virginia Tech Alumni Invite | 25:11.90 | 9 | 799 | 73° |
| Oct. 1, 2016 | Greater Louisville Classic | 25:13.79 | 45 | 796 | |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 26:19.80 | 170 | 691 |
mile
893
Points
4:15.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | Virginia Tech Challenge | 4:15.49 | 6 | 893 | 63° |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 4:18.25 | 3 | 862 | |
| Jan. 21, 2017 | Hokie Invitational (College) | 4:19.27 | 1 | 851 | |
| May 9, 2014 | Southern Track Classic | 4:20.83 | 9 | 834 | |
| April 5, 2014 | Colonial Relays | 4:23.61 | 4 | 804 | 65° |
| Jan. 15, 2016 | Virginia Tech Invitational | 4:24.50 | 7 | 795 | |
| March 8, 2014 | Virginia Meet of Champions | 4:29.17 | 4 | 746 |
Long-Distance
Event Group
817
Points
14:57.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2017 | 5000m | Hokie Twilight | 14:57.73 | 2 | 817 | 66° |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 15:02.33 | 11 | 803 | 46° |
| April 16, 2016 | 10000m | Bison Outdoor Classic | 32:12.47 | 2 | 777 | |
| May 2, 2015 | 5000m | App State Outdoor Open | 15:28.78 | 3 | 726 | |
| May 3, 2015 | 5000m | App State Outdoor Open | 15:28.78 | 3 | 726 |
Mid-D
Event Group
842
Points
1:56.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2014 | 800m | Dogwood Track Classic | 1:56.79 | 2 | 842 | |
| May 31, 2014 | 800m | VHSL Group 5A South Regional Outdoor T&F Championships | 1:57.91 | 7 | 813 | |
| May 11, 2013 | 800m | Grassfield Invitational | 1:59.73 | 3 | 768 | |
| May 7, 2013 | 800m | Southeastern District Regular Season Boys Meet #4 | 2:00.10 | 1 | 759 | |
| April 30, 2016 | 800m | Highlander Invitational | 2:00.28 | 17 | 754 | 68° |
Mile
Event Group
893
Points
4:15.49
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2017 | Mile | Virginia Tech Challenge | 4:15.49 | 6 | 893 | 63° |
| Jan. 14, 2017 | Mile | Virginia Tech Invitational (College) | 4:18.25 | 3 | 862 | |
| April 30, 2016 | 1500m | Highlander Invitational | 4:00.28 | 7 | 852 | 68° |
| Jan. 21, 2017 | Mile | Hokie Invitational (College) | 4:19.27 | 1 | 851 | |
| May 9, 2014 | Mile | Southern Track Classic | 4:20.83 | 9 | 834 |
Distance
Event Group
827
Points
8:41.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | Doc Hale Virginia Tech Elite | 8:41.46 | 4 | 827 | |
| Feb. 4, 2017 | 3000m | Doc Hale Virginia Tech Elite | 8:41.53 | 8 | 827 | |
| June 7, 2014 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:21.52 | 2 | 811 | |
| Feb. 20, 2016 | 3000m | Virginia Tech Challenge | 8:45.56 | 11 | 806 | |
| April 26, 2014 | 3200m | MileStat.com Elite Track Classic | 9:24.24 | 2 | 798 |
Steeple
Event Group
771
Points
9:57.44
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2015 | 3000mSC | Virginia Tech/Roanoke Twilight Meet | 9:57.44 | 2 | 771 | 74° |
Long Sprints
Event Group
693
Points
1:09.58
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2014 | 500m | Conference 10 Regular Season Meet | 1:09.58 | 2 | 693 | |
| April 2, 2014 | 400m | Southeastern District Regular Season Boys Meet #3 | 53.32 | 7 | 673 | 76° |
| April 17, 2013 | 400m | Southeastern District Regular Season Boys Meet #3 | 54.62 | 17 | 607 | 81° |
| Jan. 8, 2013 | 500m | Southeastern District Regular Season Meet #2 | 1:12.80 | 9 | 569 |
Cross Country
Event Group
864
Points
24:32.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2017 | 8000mCC | ACC Championship | 24:32.60 | 48 | 864 | |
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:46.30 | 21 | 841 | |
| Sept. 30, 2017 | 8000mCC | Greater Louisville Classic | 24:47.98 | 67 | 838 | |
| Oct. 28, 2016 | 8000mCC | ACC Championship | 24:50.60 | 67 | 834 | |
| Sept. 1, 2017 | 6000mCC | Virginia Tech Invitational | 18:33.30 | 2 | 801 | 63° |
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