Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
2:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 2:38.80 | 2 | 695 | |
| Feb. 13, 2010 | Robert J. Kane Invitational | 2:39.54 | 14 | 682 | |
| Feb. 20, 2008 | OHSL League Championship - Boys | 2:41.56 | 2 | 648 | |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:43.08 | 3 | 622 | |
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 2:44.80 | 4 | 593 |
1500m
747
Points
4:09.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Colonial Relays | 4:09.45 | 69 | 747 |
1600m
797
Points
4:22.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2008 | Sec 3 Class B1/B2 Boys | 4:22.74 | 1 | 797 | 74° |
| June 2, 2006 | Section 3 State Qualifier | 4:23.65 | 2 | 787 | |
| Feb. 27, 2008 | Section 3 State Qualifier | 4:26.03 | 2 | 762 | 31° |
| June 9, 2007 | NYSPHSAA - NY State Champs | 4:28.09 | 21 | 741 | |
| June 1, 2007 | Section 3 State Qualifier | 4:28.83 | 3 | 734 | |
| May 24, 2006 | Section 3 Class Champs | 4:30.56 | 3 | 716 | |
| May 21, 2008 | OHSL Liberty Division Championships | 4:30.83 | 2 | 713 | |
| Feb. 16, 2006 | Section 3 State Qualifier | 4:32.76 | 4 | 694 | |
| Feb. 4, 2008 | Constantino Invitational | 4:32.79 | 4 | 694 | |
| Jan. 24, 2007 | Sec. 3 George Constantino Invite | 4:33.24 | 4 | 689 | |
| June 10, 2006 | NYSPHSAA - NY State Champs | 4:34.49 | 26 | 677 | |
| Feb. 20, 2008 | OHSL League Championship - Boys | 4:35.71 | 1 | 665 | |
| May 18, 2007 | OHSL Liberty Division Championships | 4:37.44 | 1 | 648 | |
| March 8, 2008 | New York State Championships | 4:37.62 | 18 | 647 | |
| May 7, 2005 | Cicero-North Syracuse Invitational | 4:37.92 | 4 | 644 | |
| Feb. 13, 2008 | Section 3 Class Championships | 4:39.89 | 1 | 625 | |
| Dec. 27, 2005 | Oscar Jensen Relays | 4:46.65 | 2 | 563 | |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 4:49.73 | 5 | 536 | |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 4:59.52 | 15 | 454 |
2mile
651
Points
10:00.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2008 | Pepsi National HS Hall of Fame Classic | 10:00.41 | 0 | 651 |
3000m
717
Points
9:03.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | RIT Tiger Invitational | 9:03.43 | 3 | 717 | |
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 9:18.33 | 6 | 647 |
3000msc
740
Points
10:05.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2008 | Cicero-North Syracuse Invitational | 10:05.98 | 1 | 740 | |
| June 6, 2008 | Section 3 State Qualifiers | 10:24.92 | 4 | 674 | |
| May 18, 2007 | OHSL Liberty Division Championships | 10:26.90 | 2 | 667 |
3200m
727
Points
9:39.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2007 | Section 3 State Qualifier | 9:39.59 | 1 | 727 | |
| Feb. 17, 2008 | Cicero-North Syracuse Invitational | 9:48.30 | 1 | 688 | |
| Feb. 21, 2007 | Section 3 Class Championships | 10:00.06 | 1 | 637 | |
| May 21, 2008 | OHSL Liberty Division Championships | 10:00.11 | 2 | 637 | |
| Feb. 13, 2008 | Section 3 Class Championships | 10:01.80 | 1 | 629 | |
| May 30, 2008 | Sec 3 Class B1/B2 Boys | 10:02.83 | 2 | 625 | 74° |
| Jan. 23, 2008 | Bob Grieve Invitational | 10:03.29 | 7 | 623 | |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 10:06.33 | 3 | 610 | |
| June 1, 2007 | Section 3 State Qualifier | 10:09.34 | 8 | 598 | |
| March 3, 2007 | New York State Champioships | 10:11.66 | 25 | 588 |
400m
1
Points
4:39.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2005 | Section 3 State Qualifier | 4:39.59 | 8 | 1 |
4000m_cc
506
Points
13:19.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 13:19.64 | 0 | 506 |
5000m
755
Points
15:18.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2011 | BU Terrier Classic | 15:18.62 | 61 | 755 | |
| Dec. 11, 2010 | RIT Early Season Invitational | 15:44.60 | 2 | 682 | |
| Feb. 26, 2011 | SUNYAC Indoor Track & Field Championships | 16:25.09 | 15 | 575 | 32° |
5000m_cc
674
Points
15:47.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2007 | Section 3 Championships | 15:47.60 | 4 | 674 | 51° |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:16.00 | 7 | 598 | |
| Oct. 20, 2007 | Section 3 League Meets | 16:23.90 | 1 | 578 | |
| Oct. 18, 2005 | Section 3 League Meets | 16:26.80 | 12 | 571 | |
| Sept. 29, 2007 | EJ Herrmann Invitational | 16:39.90 | 0 | 538 | |
| Nov. 17, 2007 | New York Federations | 16:43.40 | 30 | 530 | |
| Sept. 9, 2006 | V-V-S Invitational | 16:58.60 | 1 | 493 | |
| Nov. 19, 2005 | New York Federations | 17:04.50 | 46 | 480 | |
| Nov. 5, 2005 | Section 3 Championships | 17:08.70 | 20 | 470 | |
| Sept. 8, 2007 | V-V-S Invitational | 17:14.60 | 3 | 457 | |
| Nov. 18, 2006 | New York Federations | 17:20.90 | 98 | 442 | |
| Sept. 10, 2005 | V-V-S Invitational | 17:49.00 | 8 | 382 |
600m
519
Points
1:32.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 1:32.82 | 10 | 519 | |
| Feb. 21, 2007 | Section 3 Class Championships | 1:33.27 | 6 | 506 | |
| Dec. 27, 2005 | Oscar Jensen Relays | 1:35.39 | 11 | 449 | |
| Jan. 27, 2005 | Sec. 3 George Constantino Invite | 1:36.23 | 22 | 427 | |
| Dec. 22, 2004 | Oscar Jensen Relays | 1:38.35 | 14 | 374 |
800m
643
Points
2:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2006 | OHSL Liberty Division Championships | 2:05.00 | 1 | 643 | |
| May 18, 2007 | OHSL Liberty Division Championships | 2:05.15 | 4 | 640 | |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:11.82 | 4 | 498 | |
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 2:15.61 | 24 | 426 |
8000m_cc
732
Points
25:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 25:53.70 | 189 | 732 | |
| Sept. 17, 2010 | Oneonta Airfield Invitational | 26:30.50 | 61 | 675 | 61° |
| Nov. 12, 2011 | NCAA D3 Atlantic Regional | 27:12.50 | 92 | 613 |
lj
1
Points
14-9.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 14-9.5 | 34 | 1 | |
| Jan. 4, 2005 | Fred Kirschenheiter | 14-10.25 | 28 | 1 |
mile
713
Points
4:32.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2008 | Chittenango Invitational | 4:32.48 | 3 | 713 | |
| Feb. 12, 2011 | Robert J. Kane Invitational | 4:34.47 | 15 | 693 | |
| Feb. 6, 2010 | Syracuse Invitational | 4:40.76 | 29 | 632 | 20° |
3mile_cc
585
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2007 | Chittenango Invitational | 15:45.00 | 0 | 585 | |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:07.10 | 6 | 528 |
Mid-D
Event Group
695
Points
2:38.80
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2007 | 1000m | Sec. 3 OHSL/CNYCL Champs | 2:38.80 | 2 | 695 | |
| Feb. 13, 2010 | 1000m | Robert J. Kane Invitational | 2:39.54 | 14 | 682 | |
| Feb. 20, 2008 | 1000m | OHSL League Championship - Boys | 2:41.56 | 2 | 648 | |
| May 23, 2006 | 800m | OHSL Liberty Division Championships | 2:05.00 | 1 | 643 | |
| May 18, 2007 | 800m | OHSL Liberty Division Championships | 2:05.15 | 4 | 640 |
Mile
Event Group
797
Points
4:22.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2008 | 1600m | Sec 3 Class B1/B2 Boys | 4:22.74 | 1 | 797 | 74° |
| June 2, 2006 | 1600m | Section 3 State Qualifier | 4:23.65 | 2 | 787 | |
| Feb. 27, 2008 | 1600m | Section 3 State Qualifier | 4:26.03 | 2 | 762 | 31° |
| April 2, 2011 | 1500m | Colonial Relays | 4:09.45 | 69 | 747 | |
| June 9, 2007 | 1600m | NYSPHSAA - NY State Champs | 4:28.09 | 21 | 741 |
Distance
Event Group
727
Points
9:39.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2007 | 3200m | Section 3 State Qualifier | 9:39.59 | 1 | 727 | |
| Jan. 15, 2011 | 3000m | RIT Tiger Invitational | 9:03.43 | 3 | 717 | |
| Feb. 17, 2008 | 3200m | Cicero-North Syracuse Invitational | 9:48.30 | 1 | 688 | |
| Feb. 16, 2008 | 2Mile | Pepsi National HS Hall of Fame Classic | 10:00.41 | 0 | 651 | |
| Jan. 22, 2007 | 3000m | Sec. 3 John Arcaro Invit | 9:18.33 | 6 | 647 |
Steeple
Event Group
740
Points
10:05.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2008 | 3000mSC | Cicero-North Syracuse Invitational | 10:05.98 | 1 | 740 | |
| June 6, 2008 | 3000mSC | Section 3 State Qualifiers | 10:24.92 | 4 | 674 | |
| May 18, 2007 | 3000mSC | OHSL Liberty Division Championships | 10:26.90 | 2 | 667 |
Long Sprints
Event Group
1
Points
4:39.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2005 | 400m | Section 3 State Qualifier | 4:39.59 | 8 | 1 |
Cross Country
Event Group
732
Points
25:53.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2011 | 8000mCC | NCAA DIII Cross Country Championships | 25:53.70 | 189 | 732 | |
| Sept. 17, 2010 | 8000mCC | Oneonta Airfield Invitational | 26:30.50 | 61 | 675 | 61° |
| Nov. 2, 2007 | 5K XC | Section 3 Championships | 15:47.60 | 4 | 674 | 51° |
| Nov. 12, 2011 | 8000mCC | NCAA D3 Atlantic Regional | 27:12.50 | 92 | 613 | |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:16.00 | 7 | 598 |
Long-Distance
Event Group
755
Points
15:18.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2011 | 5000m | BU Terrier Classic | 15:18.62 | 61 | 755 | |
| Dec. 11, 2010 | 5000m | RIT Early Season Invitational | 15:44.60 | 2 | 682 | |
| Feb. 26, 2011 | 5000m | SUNYAC Indoor Track & Field Championships | 16:25.09 | 15 | 575 | 32° |
Jump
Event Group
1
Points
14-9.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2005 | LJ | Sec. 3 Bob Grieve Invite | 14-9.5 | 34 | 1 | |
| Jan. 4, 2005 | LJ | Fred Kirschenheiter | 14-10.25 | 28 | 1 |