Performance Dashboard
Athlete analytics & progression tracking
10000m
887
Points
30:48.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 30:48.72 | 54 | 887 | 61° |
1500m
815
Points
4:03.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 4:03.44 | 140 | 815 |
1600m
851
Points
4:17.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 4:17.79 | 2 | 851 | |
| April 18, 2015 | Larry Eason Invitational | 4:21.84 | 4 | 807 | |
| May 20, 2016 | 2A WCD III Championships | 4:22.58 | 1 | 799 | |
| April 25, 2015 | Bellevue Invitational | 4:25.62 | 8 | 767 | |
| May 13, 2016 | SPSL/Seamount 2A Sub District Meet | 4:26.87 | 1 | 754 | |
| March 26, 2016 | Liberty Invite | 4:27.80 | 1 | 744 | |
| May 23, 2015 | 2A WCD III Championships | 4:28.42 | 4 | 738 | |
| April 23, 2016 | Mount Si Invitational | 4:28.86 | 1 | 733 | |
| April 4, 2015 | Arnie Young Invitational | 4:30.34 | 5 | 718 | |
| April 16, 2016 | NIKE Eason Invitational | 4:30.79 | 8 | 714 | |
| May 2, 2015 | Shoreline Invitational | 4:30.85 | 24 | 713 | |
| March 28, 2015 | Liberty Invite | 4:35.32 | 5 | 669 | |
| March 26, 2015 | Liberty vs. Sammamish | 4:37.00 | 2 | 652 | 67° |
| April 19, 2014 | Larry Eason Invitational | 4:37.60 | 17 | 647 | |
| May 15, 2015 | SPSL/Seamount 2A Sub District Meet | 4:39.03 | 8 | 633 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 4:40.46 | 16 | 620 | |
| May 8, 2014 | Liberty vs. Mercer Island | 4:40.60 | 6 | 618 | |
| May 3, 2014 | Shoreline Invitational | 4:41.26 | 20 | 612 | |
| May 16, 2014 | KingCo 3A Championship | 4:44.36 | 14 | 584 | |
| April 5, 2014 | Birger Solberg Invitational | 4:45.20 | 12 | 576 | |
| May 1, 2014 | Bellevue Triangular | 4:51.85 | 4 | 517 |
2mile
826
Points
9:22.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 9:22.12 | 19 | 826 |
2mile_cc
631
Points
10:05.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2015 | 3A Kingco Meet | 10:05.23 | 4 | 631 | |
| Sept. 13, 2014 | Sehome Invitational | 10:12.00 | 2 | 603 | |
| Sept. 11, 2013 | Kingco League Jamboree | 10:20.81 | 2 | 567 |
3000m
818
Points
8:43.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | UW Indoor Preview | 8:43.22 | 15 | 818 | 41° |
| March 13, 2016 | New Balance Nationals Indoor | 8:46.10 | 19 | 803 | |
| Jan. 12, 2019 | Bronco Invitational | 8:53.44 | 10 | 766 | 41° |
| Feb. 7, 2015 | UW High School Invitational | 9:04.28 | 12 | 713 |
3000msc
771
Points
9:57.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Cougar Invitational | 9:57.42 | 5 | 771 | 48° |
3200m
831
Points
9:17.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Shoreline Invitational | 9:17.56 | 5 | 831 | |
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 9:24.57 | 1 | 797 | |
| May 23, 2015 | 2A WCD III Championships | 9:41.43 | 5 | 719 | |
| May 13, 2016 | SPSL/Seamount 2A Sub District Meet | 9:41.75 | 1 | 717 | |
| May 20, 2016 | 2A WCD III Championships | 9:42.20 | 1 | 715 | |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 9:44.41 | 11 | 705 | |
| March 28, 2015 | Liberty Invite | 9:52.58 | 1 | 669 | |
| May 16, 2014 | KingCo 3A Championship | 9:53.49 | 7 | 665 | |
| March 26, 2016 | Liberty Invite | 9:53.91 | 1 | 663 | |
| May 15, 2015 | SPSL/Seamount 2A Sub District Meet | 9:56.93 | 6 | 650 | |
| May 8, 2014 | Liberty vs. Mercer Island | 10:21.72 | 2 | 548 | |
| May 5, 2016 | Lake Wash @ Liberty | 10:23.20 | 1 | 542 |
5000m
798
Points
15:04.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 15:04.01 | 10 | 798 | |
| April 21, 2018 | Spokane CC Memorial Invite | 15:11.41 | 8 | 776 | |
| April 6, 2019 | UW vs WSU Dual | 15:23.52 | 8 | 741 | |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 15:24.52 | 9 | 738 | 57° |
5000m_cc
683
Points
15:44.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | WIAA State Championship | 15:44.10 | 4 | 683 | 62° |
| Oct. 24, 2015 | SPSL Sub District Championships | 15:50.10 | 1 | 667 | |
| Sept. 24, 2014 | Liberty-Issaquah Triangular | 15:52.00 | 1 | 662 | |
| Sept. 26, 2015 | Nike Portland XC Invite | 15:54.02 | 2 | 656 | 68° |
| Nov. 1, 2014 | Westside Classic | 16:01.55 | 2 | 636 | 52° |
| Nov. 8, 2014 | WIAA State Championship | 16:04.62 | 13 | 628 | 57° |
| Oct. 25, 2014 | SPSL Sub District Championships | 16:05.91 | 2 | 624 | |
| Nov. 21, 2015 | Border Clash | 16:09.20 | 23 | 616 | 51° |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 16:11.70 | 12 | 609 | |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 16:14.40 | 6 | 602 | |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 16:18.20 | 15 | 592 | |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 16:31.91 | 10 | 558 | |
| Oct. 31, 2015 | Westside Classic | 16:36.40 | 1 | 547 | 58° |
| Oct. 24, 2013 | 3A KingCo League Championships | 16:41.03 | 11 | 535 | |
| Sept. 17, 2014 | Lake Wash vs. Sammamish | 16:47.00 | 3 | 521 | 72° |
| Oct. 7, 2015 | Lake Washington Triangular | 16:52.00 | 1 | 509 | |
| Nov. 9, 2013 | WIAA State Championship | 16:53.75 | 71 | 505 | 51° |
| Oct. 1, 2014 | Liberty vs. Bellevue | 17:00.00 | 1 | 490 | |
| Oct. 12, 2013 | Hole in the Wall XC Invitational | 17:13.50 | 86 | 459 | |
| Sept. 25, 2013 | Liberty vs. Bellevue | 17:32.00 | 5 | 418 | |
| Sept. 18, 2013 | Juanita Triangular | 17:34.00 | 5 | 414 | |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 17:39.90 | 114 | 401 | |
| Oct. 8, 2014 | Sammamish Triangular | 18:14.00 | 2 | 333 | 67° |
| Oct. 9, 2013 | Liberty vs. Interlake | 18:15.00 | 11 | 331 |
6000m_cc
815
Points
18:27.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | WSU Alumni Open | 18:27.30 | 10 | 815 | 69° |
800m
626
Points
2:05.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Liberty vs. Mount Si | 2:05.76 | 1 | 626 | |
| April 7, 2016 | Liberty at Mercer Island | 2:06.10 | 1 | 619 |
8000m_cc
832
Points
24:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 24:51.70 | 7 | 832 | 55° |
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 24:52.30 | 58 | 831 | 78° |
3mile_cc
494
Points
16:21.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Sunfair Invitational | 16:21.01 | 22 | 494 | |
| Oct. 5, 2013 | Sunfair Invitational | 16:23.43 | 6 | 488 |
Long-Distance
Event Group
887
Points
30:48.72
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 30:48.72 | 54 | 887 | 61° |
| Jan. 28, 2017 | 5000m | UW Invitational | 15:04.01 | 10 | 798 | |
| April 21, 2018 | 5000m | Spokane CC Memorial Invite | 15:11.41 | 8 | 776 | |
| April 6, 2019 | 5000m | UW vs WSU Dual | 15:23.52 | 8 | 741 | |
| April 28, 2018 | 5000m | Washington State vs. Washington Dual Meet | 15:24.52 | 9 | 738 | 57° |
Mile
Event Group
851
Points
4:17.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2016 | 1600m | 2A, 3A, 4A Washington State Meet | 4:17.79 | 2 | 851 | |
| April 18, 2019 | 1500m | Bryan Clay Invitational | 4:03.44 | 140 | 815 | |
| April 18, 2015 | 1600m | Larry Eason Invitational | 4:21.84 | 4 | 807 | |
| May 20, 2016 | 1600m | 2A WCD III Championships | 4:22.58 | 1 | 799 | |
| April 25, 2015 | 1600m | Bellevue Invitational | 4:25.62 | 8 | 767 |
Distance
Event Group
831
Points
9:17.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 3200m | Shoreline Invitational | 9:17.56 | 5 | 831 | |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 9:22.12 | 19 | 826 | |
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 8:43.22 | 15 | 818 | 41° |
| March 13, 2016 | 3000m | New Balance Nationals Indoor | 8:46.10 | 19 | 803 | |
| May 28, 2016 | 3200m | 2A, 3A, 4A Washington State Meet | 9:24.57 | 1 | 797 |
Cross Country
Event Group
832
Points
24:51.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2018 | 8000mCC | Wisconsin Nuttycombe Invitational | 24:51.70 | 7 | 832 | 55° |
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 24:52.30 | 58 | 831 | 78° |
| Aug. 31, 2018 | 6000mCC | WSU Alumni Open | 18:27.30 | 10 | 815 | 69° |
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 15:44.10 | 4 | 683 | 62° |
| Oct. 24, 2015 | 5K XC | SPSL Sub District Championships | 15:50.10 | 1 | 667 |
Steeple
Event Group
771
Points
9:57.42
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | Cougar Invitational | 9:57.42 | 5 | 771 | 48° |
Mid-D
Event Group
626
Points
2:05.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2014 | 800m | Liberty vs. Mount Si | 2:05.76 | 1 | 626 | |
| April 7, 2016 | 800m | Liberty at Mercer Island | 2:06.10 | 1 | 619 |