Performance Dashboard
Athlete analytics & progression tracking
1000m
611
Points
2:43.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Cornell Upstate Challenge | 2:43.71 | 10 | 611 |
1500m
774
Points
4:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Cornell Outdoor Invitational | 4:07.00 | 11 | 774 |
1600m
787
Points
4:23.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2007 | Section 4 State Qualifier | 4:23.67 | 2 | 787 | |
| May 18, 2007 | STAC Championship | 4:26.10 | 3 | 762 | |
| June 9, 2007 | NYSPHSAA - NY State Champs | 4:33.04 | 27 | 691 | |
| March 3, 2007 | New York State Champioships | 4:39.93 | 23 | 625 |
3000m
622
Points
9:23.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 4, 2010 | Cornell Relays | 9:23.83 | 19 | 622 |
3200m
653
Points
9:56.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2007 | STAC Championship | 9:56.20 | 8 | 653 | |
| April 21, 2007 | NY-PA Windsor Invitational | 10:19.50 | 6 | 557 |
5000m
678
Points
15:45.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | SUNYAC Championship | 15:45.81 | 10 | 678 |
5000m_cc
468
Points
17:09.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 17:09.40 | 47 | 468 | |
| Oct. 22, 2010 | Cornell John Reif Memorial Run | 17:48.70 | 11 | 383 |
800m
776
Points
1:59.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Syracuse Invitational | 1:59.41 | 17 | 776 | 20° |
| June 2, 2006 | Section 4 State Qualifier | 2:01.70 | 5 | 720 | 71° |
| June 10, 2006 | NYSPHSAA - NY State Champs | 2:04.10 | 16 | 664 |
8000m_cc
603
Points
27:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2010 | Oneonta Airfield Invitational | 27:19.70 | 129 | 603 | 61° |
| Oct. 1, 2010 | Paul Short Run | 27:30.00 | 176 | 588 |
mile
797
Points
4:24.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Boston University Valentine Invitational | 4:24.34 | 9 | 797 |
3mile_cc
407
Points
16:58.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:58.70 | 41 | 407 |
Mid-D
Event Group
776
Points
1:59.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2010 | 800m | Syracuse Invitational | 1:59.41 | 17 | 776 | 20° |
| June 2, 2006 | 800m | Section 4 State Qualifier | 2:01.70 | 5 | 720 | 71° |
| June 10, 2006 | 800m | NYSPHSAA - NY State Champs | 2:04.10 | 16 | 664 | |
| Jan. 23, 2010 | 1000m | Cornell Upstate Challenge | 2:43.71 | 10 | 611 |
Mile
Event Group
797
Points
4:24.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | Mile | Boston University Valentine Invitational | 4:24.34 | 9 | 797 | |
| May 31, 2007 | 1600m | Section 4 State Qualifier | 4:23.67 | 2 | 787 | |
| May 1, 2010 | 1500m | Cornell Outdoor Invitational | 4:07.00 | 11 | 774 | |
| May 18, 2007 | 1600m | STAC Championship | 4:26.10 | 3 | 762 | |
| June 9, 2007 | 1600m | NYSPHSAA - NY State Champs | 4:33.04 | 27 | 691 |
Distance
Event Group
653
Points
9:56.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2007 | 3200m | STAC Championship | 9:56.20 | 8 | 653 | |
| Dec. 4, 2010 | 3000m | Cornell Relays | 9:23.83 | 19 | 622 | |
| April 21, 2007 | 3200m | NY-PA Windsor Invitational | 10:19.50 | 6 | 557 |
Long-Distance
Event Group
678
Points
15:45.81
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 5000m | SUNYAC Championship | 15:45.81 | 10 | 678 |
Cross Country
Event Group
603
Points
27:19.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2010 | 8000mCC | Oneonta Airfield Invitational | 27:19.70 | 129 | 603 | 61° |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 27:30.00 | 176 | 588 | |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 17:09.40 | 47 | 468 | |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 16:58.70 | 41 | 407 | |
| Oct. 22, 2010 | 5K XC | Cornell John Reif Memorial Run | 17:48.70 | 11 | 383 |