Performance Dashboard
Athlete analytics & progression tracking
1000m
675
Points
3:17.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2022 | Ivy League Prep Schools Championship | 3:17.08 | 2 | 675 | |
| Jan. 26, 2022 | Ivy League Prep Schools #5 | 3:20.30 | 5 | 643 | |
| Feb. 14, 2019 | Ivy League Meet Championships | 3:20.35 | 5 | 642 | |
| Feb. 13, 2020 | Ivy League Team Championships | 3:21.95 | 2 | 626 | |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 3:23.30 | 2 | 613 | |
| Jan. 19, 2019 | New Balance Games | 3:23.65 | 3 | 610 | |
| Nov. 8, 2020 | Armory Trials #3 | 3:23.69 | 7 | 609 | |
| Dec. 11, 2019 | Ivy League Prep Schools #2 | 3:27.17 | 7 | 576 | |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 3:30.03 | 15 | 550 | |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 3:34.86 | 14 | 506 | |
| Feb. 21, 2019 | NYSAIS Championships | 3:38.23 | 23 | 477 | |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 3:39.26 | 11 | 468 | |
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 3:39.60 | 12 | 466 |
1500m
727
Points
5:07.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2020 | Ivy League Prep Schools #5 | 5:07.02 | 4 | 727 | |
| May 25, 2022 | NYSAIS Championships | 5:07.97 | 5 | 721 | |
| Jan. 26, 2022 | Ivy League Prep Schools #5 | 5:08.59 | 4 | 718 | |
| Feb. 17, 2022 | Ivy League Prep Schools Championship | 5:09.37 | 3 | 713 | |
| April 22, 2023 | Pine Tree Classic | 5:12.65 | 13 | 693 | 51° |
| Feb. 25, 2022 | NYSAIS Championships | 5:13.24 | 4 | 689 | |
| March 30, 2024 | UMass Lowell Invitational | 5:15.63 | 20 | 675 | 52° |
| Feb. 13, 2020 | Ivy League Team Championships | 5:15.90 | 3 | 673 | |
| Feb. 20, 2020 | NYSAIS Championships | 5:18.26 | 6 | 659 | |
| Dec. 8, 2021 | Ivy League Prep Schools #1 | 5:18.77 | 4 | 656 | |
| Jan. 5, 2022 | Ivy League Prep Schools #3 | 5:20.40 | 1 | 646 | |
| Dec. 4, 2019 | Ivy League Prep Schools #1 | 5:25.60 | 4 | 616 |
1600m
679
Points
5:36.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2022 | Ivy League Prep Schools #2 North | 5:36.51 | 1 | 679 | 69° |
| May 18, 2022 | Ivy League Prep Championships | 5:42.74 | 1 | 645 | |
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:52.98 | 6 | 589 |
2mile
767
Points
11:39.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 11:39.91 | 8 | 767 | |
| March 13, 2022 | Nike Indoor Nationals | 11:54.00 | 31 | 731 | |
| Jan. 22, 2022 | New Balance Games | 11:57.65 | 11 | 722 |
2000m
693
Points
7:09.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | GSTC Pre Nats Tune-Up | 7:09.89 | 3 | 693 | 57° |
2400m_cc
331
Points
11:02.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | NYC Mayor's Cup Cross Country Championship | 11:02.20 | 3 | 331 |
2500m_cc
357
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2018 | Ivy Prep Development Meet #1 | 11:20.00 | 23 | 357 |
3000m
787
Points
10:43.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 10:43.41 | 27 | 787 | |
| Feb. 25, 2022 | NYSAIS Championships | 10:51.88 | 3 | 763 | |
| Feb. 20, 2020 | NYSAIS Championships | 10:53.64 | 2 | 758 | |
| Jan. 10, 2022 | Ivy League Prep Schools #4 | 10:55.05 | 2 | 754 | |
| Jan. 18, 2020 | New Balance Games | 10:58.13 | 7 | 745 | |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 10:58.19 | 12 | 745 | |
| Feb. 17, 2024 | Colby Invite | 11:02.35 | 3 | 734 | 31° |
| May 25, 2022 | NYSAIS Championships | 11:03.90 | 4 | 730 | |
| Feb. 21, 2019 | NYSAIS Championships | 11:10.13 | 6 | 713 | |
| Jan. 22, 2022 | New Balance Games | 11:10.14 | 11 | 713 | |
| Jan. 20, 2024 | Bates Invitational and Multi | 11:18.44 | 8 | 691 | 16° |
| Feb. 14, 2019 | Ivy League Meet Championships | 11:21.34 | 4 | 683 | |
| Feb. 17, 2022 | Ivy League Prep Schools Championship | 11:21.57 | 2 | 682 | |
| Feb. 4, 2023 | 2023 Maine College State meet | 11:34.45 | 6 | 649 | 1° |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 11:34.66 | 5 | 648 | |
| Dec. 15, 2021 | Ivy League Prep Schools #2 | 12:29.49 | 7 | 515 | |
| Dec. 15, 2021 | Ivy League Prep Schools #2 | 12:29.49 | 7 | 515 | |
| Dec. 11, 2019 | Ivy League Prep Schools #2 | 12:55.16 | 6 | 458 | |
| Dec. 4, 2019 | Ivy League Prep Schools #1 | 13:17.32 | 11 | 412 |
3000m_cc
487
Points
12:42.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Bowdoin XC Classic | 12:42.10 | 6 | 487 |
3200m
729
Points
11:50.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 11:50.45 | 31 | 729 | |
| May 18, 2022 | Ivy League Prep Championships | 12:08.33 | 1 | 685 | |
| May 10, 2022 | Ivy League Prep Schools #5 North | 12:17.78 | 1 | 662 | 69° |
4000m_cc
550
Points
16:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 16:46.50 | 30 | 550 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 17:31.10 | 84 | 477 |
4500m_cc
735
Points
17:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2025 | CBB Tri-Meet | 17:05.10 | 17 | 735 | 75° |
| Sept. 7, 2024 | CBBT Opener | 18:06.80 | 16 | 633 | 74° |
| Sept. 7, 2024 | CBB Tri-Meet Opener | 18:06.80 | 16 | 633 | 74° |
5000m
753
Points
18:54.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 18:54.58 | 9 | 753 | 52° |
| March 23, 2024 | Wesleyan Swanson Invitational | 19:03.47 | 8 | 739 | 48° |
| Feb. 3, 2024 | Maine State Indoor Championships | 19:16.01 | 5 | 720 | |
| April 1, 2023 | Bates College Quad Meet | 19:18.70 | 11 | 716 | 49° |
| April 29, 2023 | NESCAC Track & Field Championships | 19:28.51 | 26 | 701 | 53° |
5000m_cc
706
Points
19:25.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 19:25.10 | 94 | 706 | 59° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 19:52.10 | 20 | 666 | |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 20:03.10 | 7 | 650 | 45° |
| Nov. 3, 2019 | 36th Annual NYSAIS Championships | 20:41.83 | 8 | 595 | |
| Nov. 7, 2021 | NYSAIS Championships | 20:48.50 | 8 | 586 | |
| Sept. 16, 2023 | Bates Super-XC Invite | 20:57.60 | 39 | 573 | 66° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 20:59.10 | 44 | 571 | 66° |
| Sept. 21, 2019 | Nassau Coaches Invitational | 21:00.08 | 4 | 570 | |
| Nov. 23, 2019 | NY Federation Championships | 21:07.30 | 128 | 560 | |
| Nov. 20, 2021 | NY Federation Championships | 21:29.60 | 150 | 531 | |
| Oct. 22, 2021 | Collegiate School Invitational | 21:41.80 | 3 | 515 | |
| Nov. 4, 2018 | 35th Annual NYSAIS Championships | 22:02.09 | 24 | 489 | |
| Sept. 25, 2021 | Bowdoin XC Classic | 22:20.00 | 32 | 467 |
6000m_cc
791
Points
22:47.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 22:47.88 | 78 | 791 | 49° |
| Oct. 1, 2025 | NESCAC Championships | 23:08.20 | 66 | 765 | 65° |
| Sept. 20, 2025 | Maine State XC Championship | 23:11.48 | 20 | 761 | 65° |
| Nov. 15, 2025 | NCAA Division III East Region Cross Country Championships | 23:12.80 | 51 | 760 | 43° |
| Oct. 19, 2024 | Connecticut College Invitational | 23:27.20 | 140 | 742 | 65° |
| Nov. 22, 2025 | NCAA Division III National Championships | 23:33.20 | 205 | 735 | 80° |
| Oct. 18, 2025 | Conn College Invite | 23:33.66 | 175 | 734 | 61° |
| Oct. 18, 2025 | Conn College Invite | 23:33.66 | 175 | 734 | 61° |
| Oct. 18, 2025 | Connecticut College Invitational | 23:33.70 | 175 | 734 | 61° |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 23:50.40 | 53 | 714 | 58° |
| Sept. 30, 2023 | Maine State Collegiate Cross Country Championships | 24:19.00 | 27 | 680 | 70° |
| Oct. 5, 2024 | Bates Invitational | 24:31.00 | 28 | 666 | 68° |
| Sept. 21, 2024 | MAINE STATE CHAMPIONSHIP | 24:48.40 | 20 | 646 | 64° |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 25:12.10 | 94 | 619 | 77° |
600m
609
Points
1:51.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2021 | Ivy League Prep Schools #2 | 1:51.27 | 8 | 609 | |
| Dec. 15, 2021 | Ivy League Prep Schools #2 | 1:51.27 | 8 | 609 | |
| Jan. 8, 2020 | Ivy League Prep Schools #3 | 1:53.46 | 9 | 571 |
800m
657
Points
2:32.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2022 | Ivy League Prep Championships | 2:32.26 | 6 | 657 | |
| May 10, 2022 | Ivy League Prep Schools #5 North | 2:34.81 | 3 | 623 | 69° |
| April 5, 2022 | Ivy League Prep Schools #1 North | 2:37.48 | 2 | 589 | 55° |
| Oct. 10, 2020 | Armory Trials #2 | 2:39.03 | 8 | 569 |
mile
767
Points
5:23.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Lynn Ruddy Invitational | 5:23.47 | 2 | 767 | 49° |
| Feb. 10, 2024 | Lynn Ruddy Invitational | 5:23.47 | 2 | 767 | 49° |
| April 23, 2022 | The New York Relays | 5:26.84 | 9 | 747 | |
| March 27, 2021 | GSTC East Coast Winter Championships | 5:35.10 | 9 | 699 | 67° |
| Jan. 21, 2023 | Bates Invitational & Multi | 5:37.25 | 15 | 686 | 30° |
3mile_cc
482
Points
21:18.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 21:18.90 | 14 | 482 | 72° |
Mid-D
Event Group
675
Points
3:17.08
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2022 | 1000m | Ivy League Prep Schools Championship | 3:17.08 | 2 | 675 | |
| May 18, 2022 | 800m | Ivy League Prep Championships | 2:32.26 | 6 | 657 | |
| Jan. 26, 2022 | 1000m | Ivy League Prep Schools #5 | 3:20.30 | 5 | 643 | |
| Feb. 14, 2019 | 1000m | Ivy League Meet Championships | 3:20.35 | 5 | 642 | |
| Feb. 13, 2020 | 1000m | Ivy League Team Championships | 3:21.95 | 2 | 626 |
Mile
Event Group
767
Points
5:23.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Lynn Ruddy Invitational | 5:23.47 | 2 | 767 | 49° |
| Feb. 10, 2024 | Mile | Lynn Ruddy Invitational | 5:23.47 | 2 | 767 | 49° |
| April 23, 2022 | Mile | The New York Relays | 5:26.84 | 9 | 747 | |
| Jan. 29, 2020 | 1500m | Ivy League Prep Schools #5 | 5:07.02 | 4 | 727 | |
| May 25, 2022 | 1500m | NYSAIS Championships | 5:07.97 | 5 | 721 |
Distance
Event Group
787
Points
10:43.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 7, 2020 | 3000m | NYSPHSAA -NY State Champs | 10:43.41 | 27 | 787 | |
| Jan. 18, 2020 | 2Mile | New Balance Games | 11:39.91 | 8 | 767 | |
| Feb. 25, 2022 | 3000m | NYSAIS Championships | 10:51.88 | 3 | 763 | |
| Feb. 20, 2020 | 3000m | NYSAIS Championships | 10:53.64 | 2 | 758 | |
| Jan. 10, 2022 | 3000m | Ivy League Prep Schools #4 | 10:55.05 | 2 | 754 |
Cross Country
Event Group
791
Points
22:47.88
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 22:47.88 | 78 | 791 | 49° |
| Oct. 1, 2025 | 6000mCC | NESCAC Championships | 23:08.20 | 66 | 765 | 65° |
| Sept. 20, 2025 | 6000mCC | Maine State XC Championship | 23:11.48 | 20 | 761 | 65° |
| Nov. 15, 2025 | 6000mCC | NCAA Division III East Region Cross Country Championships | 23:12.80 | 51 | 760 | 43° |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 23:27.20 | 140 | 742 | 65° |
Long-Distance
Event Group
753
Points
18:54.58
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2020 | 5000m | GSTC High School Fall Showcase Meet #4 | 18:54.58 | 9 | 753 | 52° |
| March 23, 2024 | 5000m | Wesleyan Swanson Invitational | 19:03.47 | 8 | 739 | 48° |
| Feb. 3, 2024 | 5000m | Maine State Indoor Championships | 19:16.01 | 5 | 720 | |
| April 1, 2023 | 5000m | Bates College Quad Meet | 19:18.70 | 11 | 716 | 49° |
| April 29, 2023 | 5000m | NESCAC Track & Field Championships | 19:28.51 | 26 | 701 | 53° |