Performance Dashboard
Athlete analytics & progression tracking
1000m
550
Points
2:47.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2021 | Demarest Invitational | 2:47.54 | 6 | 550 | |
| Dec. 28, 2019 | Coach Glynn Holiday Carnival | 2:52.42 | 22 | 476 |
110h
540
Points
17.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Colts Neck Spring Invitational | 17.43 | 4 | 540 | 74° |
2mile_cc
271
Points
11:48.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Thompson 2 miler | 11:48.46 | 17 | 271 |
200m
619
Points
24.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2022 | Essex County Track Coaches Assn. Season Opener Invite | 24.46 | 30 | 619 |
300m
657
Points
38.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 38.25 | 45 | 657 |
3200m_cc
314
Points
11:28.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Cherokee Challenge | 11:28.97 | 19 | 314 | |
| Sept. 13, 2019 | Battle @ Ocean County Park | 11:46.00 | 15 | 266 | |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 12:31.00 | 35 | 156 |
400m
765
Points
51.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | GMC Red & White Division Championship | 51.62 | 8 | 765 | 70° |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 51.67 | 17 | 762 | 91° |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 51.95 | 5 | 747 | |
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 52.18 | 18 | 734 | |
| May 18, 2021 | GMC Championships | 52.38 | 19 | 723 | 81° |
| Jan. 21, 2023 | Greater Middlesex Conf. Championships | 52.67 | 5 | 708 | |
| Dec. 28, 2019 | Coach Glynn Holiday Carnival | 52.76 | 4 | 703 | |
| Feb. 1, 2020 | Greater Middlesex Conf. Championships | 53.20 | 14 | 679 | |
| Dec. 20, 2021 | SJTCA Winter Meet #1 | 53.25 | 3 | 677 | |
| Jan. 8, 2022 | Merli Invitational | 53.26 | 1 | 676 | |
| Feb. 22, 2020 | NJSIAA Sectional Championships - Central Gr. 1&4 | 53.33 | 14 | 673 | |
| May 8, 2021 | Joe Suriano Memorial T&F Invitational | 53.89 | 8 | 643 | 53° |
| Jan. 17, 2020 | Ed Church Invitational | 54.74 | 2 | 601 | 32° |
400h
858
Points
55.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals Central Groups 1 and 4 | 55.85 | 4 | 858 | 84° |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 56.05 | 5 | 850 | 72° |
| May 14, 2022 | GMC Red & White Division Championship | 56.35 | 3 | 837 | 70° |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 56.60 | 7 | 826 | 76° |
| June 19, 2021 | NJSIAA State Meet Of Champions | 56.75 | 16 | 820 | 91° |
| June 19, 2022 | New Balance Nationals Outdoor | 57.43 | 14 | 791 | 75° |
| May 4, 2022 | Middlesex County Relays | 57.46 | 3 | 790 | |
| April 22, 2023 | Colts Neck Spring Invitational | 57.65 | 1 | 782 | 74° |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 57.83 | 3 | 775 | 90° |
| May 25, 2022 | GMC Championships | 58.79 | 3 | 736 | 67° |
| April 23, 2022 | Colts Neck Spring Invitational | 58.91 | 2 | 731 | 61° |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 59.01 | 5 | 727 | 91° |
| May 18, 2021 | GMC Championships | 59.33 | 4 | 714 | 81° |
| April 15, 2023 | East Brunswick Invitational | 59.77 | 10 | 697 | 77° |
| April 16, 2022 | East Brunswick Invitational | 59.95 | 5 | 690 | 73° |
| April 24, 2021 | The Metuchen Relays | 1:00.16 | 7 | 682 | 68° |
| May 8, 2021 | Joe Suriano Memorial T&F Invitational | 1:00.56 | 1 | 666 | 53° |
| May 29, 2021 | Lenape Day of Sprints and Hurdles | 1:01.51 | 1 | 631 | 54° |
| April 22, 2021 | New Jersey Relays | 1:02.94 | 1 | 579 |
5000m_cc
292
Points
18:35.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | GMC Cross Country Championships | 18:35.56 | 9 | 292 |
55h
730
Points
8.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2022 | Coach Glynn Holiday Carnival | 8.42 | 11 | 730 | |
| Dec. 18, 2021 | Demarest Invitational | 8.49 | 3 | 710 | |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 8.53 | 12 | 698 | |
| Jan. 8, 2022 | Merli Invitational | 8.61 | 3 | 675 | |
| Jan. 8, 2022 | Merli Invitational | 9.13 | 4 | 535 | |
| Dec. 18, 2021 | Demarest Invitational | 9.24 | 8 | 507 |
600m
796
Points
1:24.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2022 | Coach Glynn Holiday Carnival | 1:24.07 | 1 | 796 | |
| Feb. 4, 2023 | Purple Champions HS Invitational | 1:27.17 | 6 | 691 |
800m
849
Points
1:56.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2022 | GMC Championships | 1:56.52 | 4 | 849 | 67° |
| April 23, 2022 | Colts Neck Spring Invitational | 1:58.05 | 1 | 810 | 61° |
| Feb. 4, 2023 | Purple Champions HS Invitational | 1:58.05 | 2 | 810 | |
| March 19, 2023 | Adidas Track Nationals | 1:58.20 | 5 | 806 | |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 1:58.22 | 15 | 805 | 72° |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 1:59.96 | 4 | 762 | 90° |
| May 18, 2021 | GMC Championships | 2:00.11 | 6 | 758 | 81° |
| Feb. 11, 2023 | NJSIAA Sectional Championships - Central Groups 1&4 | 2:00.32 | 3 | 753 | |
| Jan. 28, 2023 | SJTCA Winter Meet #10 | 2:00.48 | 3 | 749 | |
| Jan. 21, 2023 | Greater Middlesex Conf. Championships | 2:00.90 | 3 | 739 | |
| April 24, 2021 | The Metuchen Relays | 2:01.34 | 2 | 728 | 68° |
| Dec. 16, 2022 | Essex County Track Coaches Assn. Season Opener Invite | 2:01.57 | 2 | 723 | |
| Feb. 18, 2023 | NJSIAA Group Championships | 2:01.87 | 11 | 716 | |
| Jan. 22, 2022 | SJTCA Winter Meet #8 | 2:03.55 | 8 | 676 | |
| March 20, 2021 | Winter Classic | 2:04.83 | 3 | 647 | 58° |
| Feb. 22, 2020 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:04.89 | 9 | 646 | |
| Feb. 7, 2020 | SJTCA Winter Meet #13: Frosh/Novice | 2:05.21 | 2 | 638 | |
| Dec. 20, 2019 | Essex County Track Coaches Assn. Season Opener Invite | 2:06.43 | 6 | 611 | |
| Feb. 1, 2020 | Greater Middlesex Conf. Championships | 2:06.43 | 13 | 611 | |
| Jan. 17, 2020 | Ed Church Invitational | 2:08.50 | 4 | 567 | 32° |
lj
1
Points
18-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 18-3 | 22 | 1 | |
| Dec. 28, 2019 | Coach Glynn Holiday Carnival | 18-7.75 | 19 | 1 | |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 18-9 | 21 | 1 | |
| Dec. 20, 2019 | Essex County Track Coaches Assn. Season Opener Invite | 19-4.5 | 8 | 1 |
Mid-D
Event Group
849
Points
1:56.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2022 | 800m | GMC Championships | 1:56.52 | 4 | 849 | 67° |
| April 23, 2022 | 800m | Colts Neck Spring Invitational | 1:58.05 | 1 | 810 | 61° |
| Feb. 4, 2023 | 800m | Purple Champions HS Invitational | 1:58.05 | 2 | 810 | |
| March 19, 2023 | 800m | Adidas Track Nationals | 1:58.20 | 5 | 806 | |
| June 12, 2021 | 800m | NJSIAA Groups 2 & 4 | 1:58.22 | 15 | 805 | 72° |
Hurdles
Event Group
858
Points
55.85
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2022 | 400H | NJSIAA Sectionals Central Groups 1 and 4 | 55.85 | 4 | 858 | 84° |
| June 12, 2021 | 400H | NJSIAA Groups 2 & 4 | 56.05 | 5 | 850 | 72° |
| May 14, 2022 | 400H | GMC Red & White Division Championship | 56.35 | 3 | 837 | 70° |
| June 11, 2022 | 400H | NJSIAA Groups 2 & 4 | 56.60 | 7 | 826 | 76° |
| June 19, 2021 | 400H | NJSIAA State Meet Of Champions | 56.75 | 16 | 820 | 91° |
Cross Country
Event Group
314
Points
11:28.97
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 7, 2019 | 3200mCC | Cherokee Challenge | 11:28.97 | 19 | 314 | |
| Oct. 26, 2019 | 5K XC | GMC Cross Country Championships | 18:35.56 | 9 | 292 | |
| Sept. 11, 2021 | 2MileCC | Thompson 2 miler | 11:48.46 | 17 | 271 | |
| Sept. 13, 2019 | 3200mCC | Battle @ Ocean County Park | 11:46.00 | 15 | 266 | |
| Oct. 5, 2019 | 3200mCC | New Balance Shore Coaches Invitational | 12:31.00 | 35 | 156 |
Short Sprints
Event Group
619
Points
24.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 16, 2022 | 200m | Essex County Track Coaches Assn. Season Opener Invite | 24.46 | 30 | 619 |
Long Sprints
Event Group
765
Points
51.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 400m | GMC Red & White Division Championship | 51.62 | 8 | 765 | 70° |
| May 22, 2021 | 400m | East Coast Relays & Last Chance Invite | 51.67 | 17 | 762 | 91° |
| Feb. 7, 2022 | 400m | SJTCA Winter Meet #12 | 51.95 | 5 | 747 | |
| Feb. 14, 2020 | 400m | North Shore High School Pre-National Invitational | 52.18 | 18 | 734 | |
| May 18, 2021 | 400m | GMC Championships | 52.38 | 19 | 723 | 81° |
Jump
Event Group
1
Points
18-3
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2020 | LJ | North Shore High School Pre-National Invitational | 18-3 | 22 | 1 | |
| Dec. 28, 2019 | LJ | Coach Glynn Holiday Carnival | 18-7.75 | 19 | 1 | |
| Jan. 5, 2020 | LJ | Ocean Breeze Freedom Games | 18-9 | 21 | 1 | |
| Dec. 20, 2019 | LJ | Essex County Track Coaches Assn. Season Opener Invite | 19-4.5 | 8 | 1 |
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