Performance Dashboard
Athlete analytics & progression tracking
1500m
370
Points
4:49.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | Victor Cahoon Track Classic | 4:49.63 | 35 | 370 |
1600m
342
Points
5:14.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Cassels XBC Track Experience | 5:14.38 | 45 | 342 | |
| April 18, 2009 | LoudounPreps.com Invitational | 5:16.19 | 29 | 330 |
400m
512
Points
56.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2008 | LoudounPrepSports.com Invitational | 56.61 | 20 | 512 |
5000m_cc
297
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2010 | Dominion, Park View, Woodgrove | 18:33.00 | 12 | 297 | |
| Oct. 2, 2010 | Octoberfest Invitational | 19:13.00 | 49 | 229 | |
| Oct. 9, 2010 | Glory Days Grill Invitational | 19:25.00 | 63 | 210 | |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 19:25.35 | 64 | 210 | 64° |
| Oct. 10, 2009 | Albemarle Invitational | 19:26.38 | 107 | 208 | |
| Sept. 15, 2010 | Briar Woods, Broad Run, Dominion | 19:30.90 | 30 | 201 | 84° |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 19:32.51 | 53 | 199 | 42° |
| Oct. 3, 2009 | Octoberfest Invitational | 19:33.00 | 141 | 198 | |
| Sept. 26, 2009 | Oatlands Invitational | 19:47.00 | 257 | 178 | |
| Oct. 6, 2010 | Loudoun County, Potomac Falls, Dominion | 19:52.00 | 42 | 171 | 59° |
| Oct. 11, 2008 | Glory Days Grill Invitational | 20:05.00 | 114 | 153 | |
| Oct. 4, 2008 | Octoberfest Invitational | 20:16.30 | 293 | 139 | |
| Sept. 11, 2010 | Judges Classic | 20:22.00 | 146 | 132 | |
| Oct. 13, 2007 | Glory Days Grill Invitational | 20:24.00 | 106 | 130 | |
| Oct. 6, 2007 | Octoberfest Invitational | 20:31.65 | 139 | 121 | |
| Sept. 25, 2010 | Oatlands Invitational | 20:33.00 | 93 | 119 | |
| Sept. 10, 2009 | 35th annual Judges Classic | 20:45.00 | 53 | 106 | |
| Sept. 22, 2010 | Dominion, Freedom, Tuscarora | 21:03.00 | 30 | 87 |
800m
517
Points
2:10.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2011 | Gar-Field Invitational | 2:10.90 | 14 | 517 | |
| May 14, 2011 | The Victor Cahoon Track Classic | 2:11.64 | 20 | 502 | |
| April 30, 2011 | Cassel's XBC Track Experience | 2:15.00 | 33 | 437 | |
| May 19, 2011 | Dulles District Outdoor T&F Championships | 2:17.29 | 17 | 396 | |
| April 10, 2010 | Wildcat Invitational | 2:20.49 | 40 | 341 | |
| April 19, 2008 | Handley Invitational | 2:24.76 | 33 | 275 |
Mile
Event Group
370
Points
4:49.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2008 | 1500m | Victor Cahoon Track Classic | 4:49.63 | 35 | 370 | |
| April 25, 2009 | 1600m | Cassels XBC Track Experience | 5:14.38 | 45 | 342 | |
| April 18, 2009 | 1600m | LoudounPreps.com Invitational | 5:16.19 | 29 | 330 |
Long Sprints
Event Group
512
Points
56.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2008 | 400m | LoudounPrepSports.com Invitational | 56.61 | 20 | 512 |
Cross Country
Event Group
297
Points
18:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2010 | 5K XC | Dominion, Park View, Woodgrove | 18:33.00 | 12 | 297 | |
| Oct. 2, 2010 | 5K XC | Octoberfest Invitational | 19:13.00 | 49 | 229 | |
| Oct. 9, 2010 | 5K XC | Glory Days Grill Invitational | 19:25.00 | 63 | 210 | |
| Oct. 16, 2010 | 5K XC | The Stampede Cross Country Classic | 19:25.35 | 64 | 210 | 64° |
| Oct. 10, 2009 | 5K XC | Albemarle Invitational | 19:26.38 | 107 | 208 |
Mid-D
Event Group
517
Points
2:10.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2011 | 800m | Gar-Field Invitational | 2:10.90 | 14 | 517 | |
| May 14, 2011 | 800m | The Victor Cahoon Track Classic | 2:11.64 | 20 | 502 | |
| April 30, 2011 | 800m | Cassel's XBC Track Experience | 2:15.00 | 33 | 437 | |
| May 19, 2011 | 800m | Dulles District Outdoor T&F Championships | 2:17.29 | 17 | 396 | |
| April 10, 2010 | 800m | Wildcat Invitational | 2:20.49 | 40 | 341 |