Performance Dashboard
Athlete analytics & progression tracking
1500m
725
Points
5:07.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2017 | Rob Allen Twilight Invitational | 5:07.44 | 6 | 725 | |
| May 12, 2016 | 5A-2 Mid-Willamete Conference Championships | 5:09.52 | 9 | 712 | 78° |
| May 13, 2017 | 5A-2 Mid-Willamete Conference Championships | 5:13.49 | 5 | 687 | 55° |
| April 8, 2017 | Jim Robinson's Twilight Invitational | 5:13.60 | 6 | 687 | |
| April 11, 2018 | Central, Corvallis @ Lebanon | 5:18.52 | 2 | 657 | |
| April 29, 2016 | Rob Allen Twilight Invitational | 5:19.18 | 3 | 653 | |
| April 7, 2018 | Jim Robinson's Twilight Invitational | 5:19.19 | 10 | 653 | |
| April 9, 2016 | Jim Robinson's Bigfoot Pepsi Twilight | 5:23.80 | 14 | 626 | |
| April 5, 2017 | MWC Varsity 4-Way Leb, Central, SA @ Silverton | 5:24.29 | 1 | 623 | 59° |
| March 21, 2018 | Lebanon @ Woodburn | 5:24.45 | 2 | 623 | 53° |
| April 24, 2019 | Crescent Valley & West Albany @ Lebanon | 5:26.56 | 3 | 610 | |
| April 2, 2016 | Marist Track Classic | 5:28.43 | 7 | 600 | |
| April 13, 2016 | Central,SA,Lebanon,CHS | 5:29.25 | 3 | 595 | |
| March 22, 2017 | Lebanon @ Crescent Valley | 5:30.07 | 3 | 591 | |
| April 17, 2019 | N.Salem and Leb @ Central | 5:31.24 | 3 | 584 | 63° |
| April 6, 2019 | Jim Robinson's Bigfoot Pepsi Twilight | 5:33.11 | 15 | 574 | 60° |
| April 10, 2019 | SA/LEB at CHS | 5:34.50 | 3 | 566 | |
| March 15, 2017 | Woodburn @ Lebanon | 5:38.00 | 2 | 547 | |
| March 30, 2016 | Dallas @ Lebanon | 5:38.21 | 2 | 546 |
3000m
719
Points
11:07.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2018 | Rob Allen Twilight Invitational | 11:07.87 | 3 | 719 | |
| April 14, 2017 | Linn County Invitational | 11:23.49 | 2 | 677 | 51° |
| April 11, 2018 | Central, Corvallis @ Lebanon | 11:44.75 | 2 | 623 | |
| May 4, 2016 | Lebanon @ Crescent Valley | 11:56.23 | 5 | 594 | |
| April 6, 2016 | Lebanon @ Silverton | 12:02.01 | 2 | 580 | 71° |
| March 30, 2016 | Dallas @ Lebanon | 12:23.67 | 2 | 529 | |
| April 3, 2019 | West Albany & Silverton @ Lebanon | 12:26.94 | 2 | 521 |
4500m_cc
243
Points
23:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Three Course Challenge | 23:08.00 | 93 | 243 | 66° |
5000m_cc
640
Points
20:10.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2018 | 5A-3 Mid-Willamette Conference Championship | 20:10.20 | 12 | 640 | 63° |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:44.00 | 54 | 592 | |
| Oct. 25, 2017 | 5A-2 Mid-Willamette District Meet | 20:45.60 | 12 | 590 | 66° |
| Nov. 5, 2016 | OSAA Oregon State Championships | 20:46.00 | 47 | 589 | |
| Sept. 20, 2017 | Mid-Willamette Preview Meet | 20:47.29 | 11 | 588 | 59° |
| Nov. 3, 2018 | OSAA Oregon State Championships | 20:54.00 | 45 | 578 | |
| Oct. 7, 2017 | Harrier Classic | 20:55.80 | 58 | 576 | 64° |
| Oct. 26, 2016 | Mid-Willamette Preview Meet | 21:00.10 | 15 | 570 | 60° |
| Oct. 6, 2018 | Harrier Classic | 21:04.58 | 57 | 564 | 64° |
| Sept. 14, 2016 | Silver Falls Oktoberfest Invitational | 21:05.50 | 10 | 563 | 71° |
| Sept. 21, 2016 | MWC District Preview | 21:10.25 | 14 | 556 | 70° |
| Sept. 29, 2018 | Springfield Invitational | 21:20.00 | 11 | 543 | 67° |
| Sept. 20, 2018 | Mid-Wilamette Preview | 21:25.30 | 9 | 536 | 72° |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 21:29.10 | 185 | 531 | |
| Sept. 13, 2017 | Silver Falls Oktoberfest Invitational | 21:44.40 | 19 | 511 | 72° |
| Oct. 21, 2015 | 5A-2 Mid-Willamete Conference Championships | 21:52.30 | 25 | 501 | |
| Oct. 19, 2016 | Central, Woodburn, Silverton@Lebanon | 21:53.29 | 10 | 500 | 63° |
| Oct. 14, 2015 | Silverton Quad | 21:55.60 | 8 | 497 | 72° |
| Sept. 8, 2018 | Ash Creek XC Festival | 22:10.90 | 53 | 478 | |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 22:10.90 | 53 | 478 | |
| Sept. 16, 2017 | Molalla Invitational | 22:16.00 | 5 | 472 | |
| Oct. 31, 2015 | OSAA Oregon State Championships | 22:26.00 | 74 | 459 | |
| Oct. 17, 2018 | Leb, NS, Silv, CV, @ West Albany | 23:02.80 | 28 | 416 | |
| Oct. 18, 2017 | Central Lebanon Dallas S.Albany | 23:06.64 | 6 | 411 | |
| Sept. 10, 2017 | Ash Creek XC Festival | 23:11.93 | 94 | 405 | |
| Oct. 3, 2015 | Mizuno Harrier Classic | 23:28.00 | 145 | 387 | 71° |
| Oct. 10, 2015 | George Fox Cross Country Classic | 23:44.80 | 113 | 368 | 70° |
| Sept. 17, 2016 | Three Course Challenge | 23:48.00 | 12 | 365 | 61° |
| Sept. 23, 2015 | Mid-Willamette Preview Meet | 24:17.00 | 35 | 334 | 73° |
| Sept. 23, 2017 | Three Course Challenge | 26:09.00 | 26 | 228 | 61° |
5000m
574
Points
20:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2018 | Corvallis Quad | 20:56.80 | 6 | 574 | 67° |
800m
587
Points
2:37.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2019 | Dallas & Lebanon @ Silverton | 2:37.65 | 9 | 587 | 72° |
| April 26, 2017 | Corvallis @ Lebanon | 2:39.24 | 2 | 567 | |
| April 4, 2018 | Lebanon, Silverton @ Crescent Valley | 2:43.00 | 4 | 521 | |
| April 10, 2019 | SA/LEB at CHS | 2:44.65 | 4 | 501 | |
| March 22, 2017 | Lebanon @ Crescent Valley | 2:46.55 | 3 | 479 | |
| March 15, 2017 | Woodburn @ Lebanon | 2:51.18 | 3 | 427 |
Mile
Event Group
725
Points
5:07.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2017 | 1500m | Rob Allen Twilight Invitational | 5:07.44 | 6 | 725 | |
| May 12, 2016 | 1500m | 5A-2 Mid-Willamete Conference Championships | 5:09.52 | 9 | 712 | 78° |
| May 13, 2017 | 1500m | 5A-2 Mid-Willamete Conference Championships | 5:13.49 | 5 | 687 | 55° |
| April 8, 2017 | 1500m | Jim Robinson's Twilight Invitational | 5:13.60 | 6 | 687 | |
| April 11, 2018 | 1500m | Central, Corvallis @ Lebanon | 5:18.52 | 2 | 657 |
Distance
Event Group
719
Points
11:07.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2018 | 3000m | Rob Allen Twilight Invitational | 11:07.87 | 3 | 719 | |
| April 14, 2017 | 3000m | Linn County Invitational | 11:23.49 | 2 | 677 | 51° |
| April 11, 2018 | 3000m | Central, Corvallis @ Lebanon | 11:44.75 | 2 | 623 | |
| May 4, 2016 | 3000m | Lebanon @ Crescent Valley | 11:56.23 | 5 | 594 | |
| April 6, 2016 | 3000m | Lebanon @ Silverton | 12:02.01 | 2 | 580 | 71° |
Cross Country
Event Group
640
Points
20:10.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2018 | 5K XC | 5A-3 Mid-Willamette Conference Championship | 20:10.20 | 12 | 640 | 63° |
| Nov. 4, 2017 | 5K XC | OSAA Oregon State Championships | 20:44.00 | 54 | 592 | |
| Oct. 25, 2017 | 5K XC | 5A-2 Mid-Willamette District Meet | 20:45.60 | 12 | 590 | 66° |
| Nov. 5, 2016 | 5K XC | OSAA Oregon State Championships | 20:46.00 | 47 | 589 | |
| Sept. 20, 2017 | 5K XC | Mid-Willamette Preview Meet | 20:47.29 | 11 | 588 | 59° |
Long-Distance
Event Group
574
Points
20:56.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 10, 2018 | 5000m | Corvallis Quad | 20:56.80 | 6 | 574 | 67° |
Mid-D
Event Group
587
Points
2:37.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2019 | 800m | Dallas & Lebanon @ Silverton | 2:37.65 | 9 | 587 | 72° |
| April 26, 2017 | 800m | Corvallis @ Lebanon | 2:39.24 | 2 | 567 | |
| April 4, 2018 | 800m | Lebanon, Silverton @ Crescent Valley | 2:43.00 | 4 | 521 | |
| April 10, 2019 | 800m | SA/LEB at CHS | 2:44.65 | 4 | 501 | |
| March 22, 2017 | 800m | Lebanon @ Crescent Valley | 2:46.55 | 3 | 479 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava