Performance Dashboard
Athlete analytics & progression tracking
1600m
838
Points
5:09.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2004 | 31st Baldwin Invitational | 5:09.91 | 0 | 838 | |
| May 11, 2004 | WPIAL AAA Northern/Southern Qualifiers | 5:16.40 | 0 | 798 |
3000m
952
Points
9:47.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2008 | Big East Conference Championships | 9:47.54 | 10 | 952 |
3000msc
980
Points
10:49.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2008 | BIG EAST Championships | 10:49.17 | 5 | 980 | 70° |
| May 27, 2006 | NCAA Division I East Regional | 10:56.35 | 25 | 964 | |
| May 31, 2008 | NCAA Division I East Regional | 11:30.75 | 29 | 888 |
5000m_cc
782
Points
18:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2003 | Duquesne Invitational | 18:36.00 | 0 | 782 | 72° |
| Sept. 22, 2001 | 9th Carlisle Invitational | 19:04.90 | 3 | 737 | 78° |
| Sept. 13, 2003 | Spiked Shoe Invitational | 19:15.00 | 0 | 722 | 67° |
| Nov. 1, 2003 | PIAA State Championships | 19:24.00 | 0 | 708 | 73° |
| Sept. 27, 2003 | 11th Carlisle Invitational | 19:27.00 | 0 | 703 | 79° |
6000m_cc
891
Points
21:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 21:31.00 | 38 | 891 | |
| Oct. 27, 2007 | Big East Conference Championship | 21:52.20 | 0 | 863 | |
| Sept. 29, 2006 | Paul Short Run | 22:08.00 | 0 | 842 | |
| Oct. 14, 2006 | NCAA Pre-Nationals | 22:23.40 | 175 | 822 | 53° |
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 22:30.90 | 76 | 812 | |
| Sept. 28, 2007 | Paul Short Run | 22:38.00 | 2261 | 803 | |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 23:54.00 | 105 | 709 |
mile
901
Points
5:01.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Penn State Open | 5:01.87 | 3 | 901 |
Mile
Event Group
901
Points
5:01.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2008 | Mile | Penn State Open | 5:01.87 | 3 | 901 | |
| May 7, 2004 | 1600m | 31st Baldwin Invitational | 5:09.91 | 0 | 838 | |
| May 11, 2004 | 1600m | WPIAL AAA Northern/Southern Qualifiers | 5:16.40 | 0 | 798 |
Distance
Event Group
952
Points
9:47.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2008 | 3000m | Big East Conference Championships | 9:47.54 | 10 | 952 |
Steeple
Event Group
980
Points
10:49.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2008 | 3000mSC | BIG EAST Championships | 10:49.17 | 5 | 980 | 70° |
| May 27, 2006 | 3000mSC | NCAA Division I East Regional | 10:56.35 | 25 | 964 | |
| May 31, 2008 | 3000mSC | NCAA Division I East Regional | 11:30.75 | 29 | 888 |
Cross Country
Event Group
891
Points
21:31.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 21:31.00 | 38 | 891 | |
| Oct. 27, 2007 | 6000mCC | Big East Conference Championship | 21:52.20 | 0 | 863 | |
| Sept. 29, 2006 | 6000mCC | Paul Short Run | 22:08.00 | 0 | 842 | |
| Oct. 14, 2006 | 6000mCC | NCAA Pre-Nationals | 22:23.40 | 175 | 822 | 53° |
| Nov. 12, 2005 | 6000mCC | NCAA Division I Mid-Atlantic Regionals | 22:30.90 | 76 | 812 |