Performance Dashboard
Athlete analytics & progression tracking
1000m
782
Points
3:06.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 3:06.88 | 72 | 782 | |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 3:10.01 | 8 | 749 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 3:10.16 | 3 | 747 | |
| Jan. 24, 2015 | RIIL Girls' Division Championships | 3:11.60 | 5 | 732 | |
| Feb. 13, 2016 | Rhode Island Class Championships | 3:12.80 | 3 | 719 | |
| Jan. 21, 2016 | RIIL girls dual meets | 3:12.93 | 3 | 718 | |
| Jan. 5, 2015 | Girls Dual Meets 2 | 3:13.27 | 5 | 714 | |
| Jan. 8, 2016 | RIIL girls dual meets | 3:15.23 | 4 | 694 | |
| Dec. 12, 2015 | Headley, Sullivan - Week 1 | 3:15.23 | 4 | 694 | |
| Dec. 16, 2014 | Girls Dual Meets 1 | 3:15.39 | 3 | 692 |
1500m
815
Points
4:53.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Rhode Island Class Championships | 4:53.40 | 3 | 815 | |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 4:53.55 | 4 | 814 | |
| May 28, 2016 | Mount Pleasant Invitational | 4:54.60 | 9 | 807 | 85° |
| May 31, 2014 | Mount Pleasant Invitational | 4:54.80 | 6 | 806 | |
| Feb. 10, 2015 | Headley last-chance qualifier | 4:54.82 | 6 | 805 | |
| Feb. 1, 2014 | Rhode Island Class Championships | 4:54.91 | 3 | 805 | |
| April 13, 2019 | Rider Invitational 2019 | 4:56.60 | 15 | 794 | 74° |
| May 16, 2015 | Cumberland Invitational | 4:56.60 | 4 | 794 | 71° |
| Jan. 24, 2015 | RIIL Girls' Division Championships | 4:57.10 | 3 | 791 | |
| Feb. 6, 2016 | Sweeney-Headley Last Chance Qualfier | 4:57.59 | 3 | 787 | |
| May 30, 2015 | Mount Pleasant Invitational | 4:58.50 | 7 | 781 | |
| May 17, 2014 | Cumberland Invitational | 4:58.60 | 5 | 781 | 71° |
| May 23, 2019 | MAAC Championships | 4:59.00 | 25 | 778 | |
| April 15, 2017 | U Mass Minuteman Track and Field Invitational | 5:00.42 | 8 | 769 | |
| May 11, 2015 | RI Division Championships | 5:00.90 | 2 | 766 | |
| Dec. 16, 2014 | Girls Dual Meets 1 | 5:00.96 | 2 | 766 | |
| Jan. 8, 2016 | RIIL girls dual meets | 5:01.58 | 3 | 762 | |
| Dec. 12, 2015 | Headley, Sullivan - Week 1 | 5:01.58 | 3 | 762 | |
| May 25, 2013 | Mount Pleasant | 5:01.60 | 11 | 762 | |
| May 18, 2013 | Class A Championship - Girls | 5:02.30 | 11 | 757 | 69° |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 5:02.64 | 10 | 755 | |
| May 7, 2013 | Northern Division Championship - Girls | 5:03.30 | 1 | 751 | 72° |
| May 10, 2016 | Northern Division Girls Championship | 5:03.90 | 2 | 747 | 66° |
| May 13, 2014 | Northern Division Girls' Championship | 5:04.00 | 1 | 746 | |
| April 29, 2018 | Yale Springtime Invitational | 5:05.89 | 7 | 734 | 57° |
| March 30, 2019 | Monmouth Season Opener | 5:06.10 | 16 | 733 | |
| April 20, 2019 | Trinity College Invitational | 5:07.99 | 4 | 721 | 65° |
| Jan. 5, 2015 | Girls Dual Meets 2 | 5:08.39 | 4 | 719 | |
| Jan. 4, 2014 | Sullivan Division dual meets | 5:08.40 | 1 | 719 | |
| Feb. 20, 2016 | RI State Championships | 5:10.18 | 10 | 708 | |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 5:13.29 | 10 | 689 | 51° |
2mile
803
Points
11:26.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2016 | New England Indoor Track & Field Championships | 11:26.21 | 17 | 803 | |
| June 21, 2015 | New Balance Nationals Outdoor | 11:29.45 | 15 | 794 | |
| June 19, 2016 | New Balance Nationals Outdoor | 11:47.99 | 24 | 747 |
3000m
853
Points
10:20.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Rhode Island State Outdoor Championships | 10:20.46 | 6 | 853 | 70° |
| May 21, 2016 | Class A Championships | 10:20.60 | 2 | 852 | 66° |
| June 4, 2016 | Rhode Island State Outdoor Championships | 10:24.32 | 6 | 841 | 81° |
| May 23, 2015 | Class A Championships | 10:25.10 | 5 | 839 | 63° |
| June 7, 2014 | Rhode Island State Outdoor Championships | 10:29.41 | 6 | 827 | |
| May 24, 2014 | Rhode Island Class Girls Championships | 10:36.70 | 6 | 806 | |
| April 28, 2019 | Yale Springtime Invitational | 10:36.91 | 10 | 805 | 51° |
| Feb. 20, 2016 | RI State Championships | 10:39.50 | 5 | 798 | |
| Jan. 16, 2016 | Yale Track Classic | 10:40.14 | 32 | 796 | |
| May 2, 2015 | Rick Schomp Invitational | 10:42.90 | 4 | 788 | |
| Dec. 19, 2015 | RITCA Invitational | 10:43.36 | 3 | 787 | |
| May 3, 2014 | Rick Schomp Invitational | 10:43.60 | 5 | 786 | 62° |
| May 7, 2016 | Schomp Invitational | 10:44.10 | 9 | 785 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 10:45.10 | 103 | 782 | |
| Jan. 27, 2014 | Sullivan Division Championships | 10:47.37 | 1 | 775 | |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 10:50.55 | 73 | 766 | |
| May 13, 2014 | Northern Division Girls' Championship | 10:50.60 | 1 | 766 | |
| May 11, 2013 | Cumberland Invitational -Girls | 10:51.00 | 4 | 765 | 71° |
| May 20, 2013 | Freshmen State Championship - Girls | 10:51.60 | 2 | 764 | |
| Dec. 20, 2014 | RITCA Invitational | 10:52.16 | 2 | 762 | |
| June 1, 2013 | R.I. State Championship | 10:54.04 | 11 | 757 | 85° |
| Jan. 17, 2015 | Yale Track Classic | 10:54.11 | 45 | 757 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 10:54.84 | 3 | 755 | |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 10:54.85 | 14 | 755 | 57° |
| Jan. 16, 2014 | Sullivan Division dual meets | 10:55.10 | 1 | 754 | |
| May 11, 2015 | RI Division Championships | 11:00.70 | 1 | 738 | |
| May 7, 2013 | Northern Division Championship - Girls | 11:04.10 | 1 | 729 | 72° |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 11:04.35 | 4 | 728 | 49° |
| May 10, 2016 | Northern Division Girls Championship | 11:09.10 | 1 | 716 | 66° |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 11:10.11 | 12 | 713 | 45° |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 11:11.56 | 16 | 709 | |
| May 4, 2013 | Rick Schomp Invitational | 11:12.50 | 10 | 706 | 56° |
| Jan. 21, 2016 | RIIL girls dual meets | 11:12.66 | 7 | 706 | |
| Dec. 17, 2013 | Sullivan Division dual meets | 11:25.30 | 1 | 673 |
3000m_cc
748
Points
10:57.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 10:57.30 | 54 | 748 | 64° |
3200m
793
Points
11:25.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | 47th Glenn D. Loucks Games | 11:25.77 | 21 | 793 | |
| June 14, 2014 | New England Championship | 11:30.41 | 17 | 781 | 72° |
| June 13, 2015 | New England Championship | 11:36.37 | 14 | 765 |
4000m_cc
672
Points
15:37.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2018 | Stony Brook Opener | 15:37.90 | 22 | 672 |
5000m_cc
791
Points
18:30.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 18:30.45 | 12 | 791 | 54° |
| Nov. 9, 2013 | New England XC Championship | 18:54.20 | 34 | 754 | |
| Oct. 18, 2014 | Brown Invitational | 18:55.24 | 13 | 752 | |
| Oct. 4, 2014 | Maine XC Festival of Champions | 19:01.02 | 1 | 743 | |
| Oct. 3, 2015 | Maine XC Festival of Champions | 19:04.04 | 8 | 738 | |
| Nov. 4, 2012 | Rhode Island Cross Country State Championship | 19:04.22 | 7 | 738 | |
| Nov. 3, 2013 | Rhode Island State Championships | 19:05.15 | 8 | 737 | |
| Nov. 8, 2015 | Rhode Island State Championships | 19:07.37 | 11 | 733 | |
| Oct. 19, 2013 | Brown Invitational | 19:07.80 | 16 | 733 | |
| Oct. 26, 2012 | Rhode Island Cross Country Class Championships | 19:08.31 | 5 | 732 | |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 19:12.10 | 57 | 726 | |
| Oct. 26, 2013 | Rhode Island Class Championships | 19:20.40 | 6 | 713 | |
| Nov. 2, 2014 | Rhode Island State Championships | 19:22.15 | 11 | 711 | |
| Oct. 5, 2013 | Maine XC Festival of Champions | 19:23.07 | 9 | 709 | |
| Sept. 29, 2012 | Maine XC Festival of Champions | 19:30.67 | 12 | 698 | |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 19:36.60 | 26 | 689 | 65° |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 19:37.00 | 49 | 688 | |
| Sept. 21, 2015 | Northern Division dual meets | 19:41.00 | 1 | 682 | 68° |
| Sept. 26, 2015 | Ocean State Invitational | 19:49.08 | 24 | 670 | 67° |
| Sept. 8, 2018 | Siena Invitational | 19:51.90 | 53 | 666 | |
| Sept. 6, 2014 | Injury Fund X-C Carnival | 19:55.60 | 2 | 661 | |
| Nov. 8, 2014 | New England XC Championship | 19:57.00 | 59 | 659 | |
| Nov. 10, 2012 | New England XC Championship | 19:57.38 | 23 | 658 | |
| Oct. 25, 2014 | R.I. Class Championships | 19:58.67 | 13 | 656 | |
| Sept. 7, 2013 | Rhode Island Injury Fund Carnival | 20:00.00 | 3 | 654 | |
| Sept. 16, 2016 | Iona Meet of Champions | 20:00.30 | 46 | 654 | |
| Oct. 11, 2014 | Wickham Park Invitational | 20:13.00 | 19 | 636 | |
| Nov. 14, 2015 | New England XC Championship | 20:21.60 | 50 | 623 | 39° |
5000m
780
Points
18:37.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | MAAC Championships | 18:37.56 | 19 | 780 | |
| April 6, 2019 | Colonial Relays | 18:41.65 | 12 | 773 | 63° |
| May 11, 2019 | New England (NEICAAA) Championships | 18:56.81 | 25 | 750 | 66° |
| April 7, 2018 | Colonial Relays | 18:58.18 | 14 | 747 | 59° |
| Feb. 18, 2018 | MAAC Championships | 19:01.12 | 12 | 743 | |
| Feb. 17, 2019 | MAAC Championships | 19:10.27 | 19 | 729 | |
| Jan. 28, 2017 | Terrier Classic | 19:15.32 | 10 | 721 | |
| Feb. 19, 2017 | MAAC Championships | 19:29.16 | 9 | 700 | |
| May 6, 2018 | MAAC Championships | 19:31.30 | 28 | 697 |
6000m_cc
811
Points
22:31.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:31.70 | 265 | 811 | |
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 22:51.20 | 202 | 787 | 36° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:57.90 | 333 | 778 | |
| Nov. 2, 2019 | MAAC Championship | 23:35.40 | 37 | 732 | |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 23:48.40 | 59 | 716 | 65° |
| Oct. 27, 2018 | MAAC Chmpionships | 23:53.10 | 58 | 710 | 40° |
| Oct. 12, 2018 | Princeton Invitational | 24:05.60 | 153 | 696 | 69° |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 24:05.70 | 148 | 695 |
600m
702
Points
1:46.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2015 | Girls Dual Meets 3 | 1:46.21 | 3 | 702 | |
| Feb. 8, 2014 | Headley last-chance qualifier | 1:47.50 | 7 | 678 |
800m
710
Points
2:28.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Monmouth Season Opener | 2:28.42 | 23 | 710 | |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 2:31.86 | 26 | 663 | 38° |
mile
786
Points
5:20.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2020 | Metro Atlantic Athletic Conference Championships | 5:20.21 | 15 | 786 | |
| Feb. 27, 2015 | 28th New England Indoor Track & Field Championships | 5:20.74 | 16 | 783 | |
| Jan. 9, 2016 | Dartmouth Relays | 5:20.95 | 17 | 782 | |
| Jan. 18, 2014 | East Coast Invitational | 5:22.00 | 6 | 775 | |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 5:22.05 | 25 | 775 | |
| Dec. 27, 2014 | Rhode Island Classic | 5:22.30 | 7 | 774 | |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:25.21 | 192 | 756 | |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 5:25.77 | 87 | 753 | |
| Jan. 19, 2019 | Rhode Island Sorlein Invitational | 5:25.90 | 9 | 752 | 37° |
| Jan. 11, 2020 | Great Dane Classic | 5:27.75 | 29 | 741 | |
| Jan. 13, 2018 | Great Dane Classic | 5:28.03 | 6 | 740 | |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 5:31.97 | 176 | 717 | |
| Jan. 12, 2019 | Great Dane Classic | 5:35.01 | 8 | 699 |
Mid-D
Event Group
782
Points
3:06.88
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 1000m | David Hemery Valentine Invitational | 3:06.88 | 72 | 782 | |
| Feb. 21, 2015 | 1000m | Rhode Island State Indoor Championships | 3:10.01 | 8 | 749 | |
| Feb. 7, 2015 | 1000m | Rhode Island Class Championships | 3:10.16 | 3 | 747 | |
| Jan. 24, 2015 | 1000m | RIIL Girls' Division Championships | 3:11.60 | 5 | 732 | |
| Feb. 13, 2016 | 1000m | Rhode Island Class Championships | 3:12.80 | 3 | 719 |
Mile
Event Group
815
Points
4:53.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 1500m | Rhode Island Class Championships | 4:53.40 | 3 | 815 | |
| Feb. 21, 2015 | 1500m | Rhode Island State Indoor Championships | 4:53.55 | 4 | 814 | |
| May 28, 2016 | 1500m | Mount Pleasant Invitational | 4:54.60 | 9 | 807 | 85° |
| May 31, 2014 | 1500m | Mount Pleasant Invitational | 4:54.80 | 6 | 806 | |
| Feb. 10, 2015 | 1500m | Headley last-chance qualifier | 4:54.82 | 6 | 805 |
Distance
Event Group
853
Points
10:20.46
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Rhode Island State Outdoor Championships | 10:20.46 | 6 | 853 | 70° |
| May 21, 2016 | 3000m | Class A Championships | 10:20.60 | 2 | 852 | 66° |
| June 4, 2016 | 3000m | Rhode Island State Outdoor Championships | 10:24.32 | 6 | 841 | 81° |
| May 23, 2015 | 3000m | Class A Championships | 10:25.10 | 5 | 839 | 63° |
| June 7, 2014 | 3000m | Rhode Island State Outdoor Championships | 10:29.41 | 6 | 827 |
Cross Country
Event Group
811
Points
22:31.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:31.70 | 265 | 811 | |
| Oct. 17, 2015 | 5K XC | Brown Invitational | 18:30.45 | 12 | 791 | 54° |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 22:51.20 | 202 | 787 | 36° |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:57.90 | 333 | 778 | |
| Nov. 9, 2013 | 5K XC | New England XC Championship | 18:54.20 | 34 | 754 |
Long-Distance
Event Group
780
Points
18:37.56
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 5000m | MAAC Championships | 18:37.56 | 19 | 780 | |
| April 6, 2019 | 5000m | Colonial Relays | 18:41.65 | 12 | 773 | 63° |
| May 11, 2019 | 5000m | New England (NEICAAA) Championships | 18:56.81 | 25 | 750 | 66° |
| April 7, 2018 | 5000m | Colonial Relays | 18:58.18 | 14 | 747 | 59° |
| Feb. 18, 2018 | 5000m | MAAC Championships | 19:01.12 | 12 | 743 |