Performance Dashboard
Athlete analytics & progression tracking
1500m
1080
Points
4:16.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 4:16.07 | 1 | 1080 | |
| April 7, 2012 | Stanford Invitational | 4:19.75 | 1 | 1052 | |
| May 11, 2013 | Big Sky Conference Championship | 4:22.83 | 1 | 1029 | |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 4:24.84 | 1 | 1015 | 59° |
| March 26, 2011 | Stanford Invitational | 4:30.62 | 11 | 972 | |
| May 14, 2011 | Big Sky Conference Championship | 4:31.01 | 6 | 970 | |
| April 15, 2011 | Mt. Sac Relays (College) | 4:38.38 | 18 | 917 | |
| April 30, 2011 | Idaho Utah Border Clash | 4:51.67 | 8 | 826 |
1600m
752
Points
5:24.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2007 | Wyoming State Track and Field Championships | 5:24.01 | 1 | 752 | |
| May 20, 2006 | Wyoming State Track and Field Championships | 5:28.61 | 1 | 725 | |
| May 17, 2008 | Wyoming State Track and Field Championships | 5:34.01 | 1 | 694 | |
| May 23, 2009 | Wyoming State Track & Field Championships | 5:43.90 | 1 | 638 | |
| May 16, 2009 | 2009 Wyoming 2A/1A West Regionals | 5:53.39 | 1 | 587 |
3000m
1060
Points
9:13.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2012 | UW Invitational | 9:13.81 | 8 | 1060 | |
| Feb. 15, 2014 | Iowa State Classic | 9:22.24 | 6 | 1033 | |
| Jan. 18, 2014 | Snake River Open | 9:58.60 | 1 | 918 | |
| March 1, 2014 | Big Sky Conference Championship | 10:01.37 | 1 | 910 | 40° |
| Feb. 25, 2012 | Big Sky Conference Championship | 10:16.57 | 4 | 864 |
3000msc
1136
Points
9:43.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 9:43.39 | 3 | 1136 | |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 9:51.55 | 3 | 1116 | |
| April 29, 2012 | Payton Jordan Cardinal Invitational | 9:53.94 | 7 | 1110 | |
| March 30, 2013 | Stanford Invitational | 9:55.07 | 3 | 1107 | |
| May 25, 2013 | NCAA West Regional | 9:57.75 | 2 | 1101 | 79° |
| June 23, 2013 | USA Outdoor Track & Field Championships | 9:58.20 | 4 | 1100 | |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 9:58.82 | 2 | 1098 | |
| April 21, 2012 | Mt. SAC Relays | 10:00.17 | 3 | 1095 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 10:00.80 | 6 | 1094 | |
| May 26, 2012 | NCAA West Regional | 10:05.11 | 2 | 1083 | |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 10:06.08 | 1 | 1081 | |
| March 17, 2012 | 34th Aztec Track and Field Invitational | 10:12.00 | 1 | 1067 | 59° |
| May 11, 2013 | Big Sky Conference Championship | 10:14.22 | 1 | 1062 | |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 10:26.53 | 11 | 1033 |
3200m
737
Points
11:47.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2006 | Wyoming State Track and Field Championships | 11:47.13 | 1 | 737 | |
| May 19, 2007 | Wyoming State Track and Field Championships | 11:55.28 | 1 | 717 | |
| May 17, 2008 | Wyoming State Track and Field Championships | 12:21.49 | 1 | 653 | |
| May 23, 2009 | Wyoming State Track & Field Championships | 12:33.44 | 1 | 625 | |
| May 16, 2009 | 2009 Wyoming 2A/1A West Regionals | 12:34.34 | 1 | 622 |
400m
940
Points
57.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2006 | Wyoming State Track and Field Championships | 57.02 | 1 | 940 | |
| May 19, 2007 | Wyoming State Track and Field Championships | 57.36 | 1 | 928 | |
| May 23, 2009 | Wyoming State Track & Field Championships | 59.14 | 1 | 866 | |
| May 19, 2007 | Wyoming State Track and Field Championships | 59.37 | 1 | 859 | |
| May 17, 2008 | Wyoming State Track and Field Championships | 59.45 | 2 | 856 | |
| May 16, 2009 | 2009 Wyoming 2A/1A West Regionals | 59.47 | 1 | 855 | |
| May 20, 2006 | Wyoming State Track and Field Championships | 1:00.26 | 1 | 829 | |
| May 17, 2008 | Wyoming State Track and Field Championships | 1:02.38 | 2 | 760 | |
| May 23, 2009 | Wyoming State Track & Field Championships | 1:02.75 | 2 | 748 | |
| May 16, 2009 | 2009 Wyoming 2A/1A West Regionals | 1:02.87 | 2 | 744 |
5000m
986
Points
16:35.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Big Sky Conference Championship | 16:35.19 | 1 | 986 |
5000m_cc
943
Points
16:59.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | Big Sky Conference Championship | 16:59.70 | 1 | 943 | |
| Sept. 1, 2012 | Utah State Aggie Invitational | 17:14.43 | 1 | 917 | 79° |
| Sept. 30, 2011 | Notre Dame Invitational | 17:21.00 | 15 | 906 | |
| Oct. 29, 2011 | Big Sky Conference Championship | 17:30.50 | 1 | 890 | |
| Oct. 1, 2010 | Notre Dame Invitational | 17:57.00 | 87 | 846 | |
| Oct. 21, 2006 | Wyoming State Cross Country Championships | 20:31.28 | 3 | 610 | 38° |
| Oct. 22, 2005 | Wyoming State Cross Country Championships | 20:38.00 | 2 | 600 | 50° |
6000m_cc
1042
Points
19:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 19:43.00 | 3 | 1042 | |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:11.60 | 32 | 1001 | |
| Nov. 9, 2012 | NCAA DI Mountain Regional | 20:18.40 | 3 | 991 | 57° |
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 20:33.50 | 11 | 970 | |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:34.70 | 46 | 968 | 50° |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 21:04.00 | 6 | 928 | 42° |
| Sept. 29, 2012 | Roy Griak Invitational | 21:09.50 | 3 | 920 | 79° |
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:14.40 | 23 | 913 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:28.20 | 75 | 895 | 71° |
800m
983
Points
2:10.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2010 | Idaho-Utah Borderclash | 2:10.44 | 1 | 983 | |
| Feb. 25, 2012 | Big Sky Conference Championship | 2:11.26 | 1 | 970 | |
| Feb. 5, 2011 | Bison Open | 2:11.36 | 2 | 968 | |
| Feb. 5, 2011 | 2011 Bronco Open | 2:11.36 | 2 | 968 | |
| May 19, 2007 | Wyoming State Track and Field Championships | 2:12.49 | 1 | 950 | |
| May 29, 2010 | NCAA Division I West Regional | 2:12.78 | 40 | 945 | |
| Feb. 25, 2012 | Big Sky Conference Championship | 2:12.81 | 1 | 945 | |
| March 6, 2010 | UNLV Track Classic | 2:15.22 | 1 | 906 | |
| May 17, 2008 | Wyoming State Track and Field Championships | 2:15.31 | 1 | 905 | |
| Jan. 30, 2010 | Bronco Invitational | 2:15.55 | 6 | 901 | |
| April 17, 2010 | Mt. SAC Relays | 2:15.86 | 33 | 896 | |
| May 20, 2006 | Wyoming State Track and Field Championships | 2:16.09 | 1 | 893 | |
| May 23, 2009 | Wyoming State Track & Field Championships | 2:16.29 | 1 | 890 | |
| Jan. 15, 2010 | Bengal Shoot Out | 2:16.53 | 6 | 886 | |
| May 16, 2009 | 2009 Wyoming 2A/1A West Regionals | 2:22.43 | 1 | 796 |
mile
1020
Points
4:44.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2014 | UW Invitational | 4:44.09 | 4 | 1020 | |
| March 1, 2014 | Big Sky Conference Championship | 4:45.91 | 1 | 1008 | 40° |
| Jan. 14, 2012 | Snake River Open | 4:48.33 | 1 | 991 | |
| Feb. 11, 2011 | Bozeman Running Club Invitational | 4:50.10 | 1 | 979 | |
| Feb. 25, 2012 | Big Sky Conference Championship | 4:52.66 | 1 | 962 |
3mile_cc
833
Points
17:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2013 | Big Sky Conference Championship | 17:24.80 | 10 | 833 | 54° |
Mile
Event Group
1080
Points
4:16.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 1500m | Mt. SAC Relays | 4:16.07 | 1 | 1080 | |
| April 7, 2012 | 1500m | Stanford Invitational | 4:19.75 | 1 | 1052 | |
| May 11, 2013 | 1500m | Big Sky Conference Championship | 4:22.83 | 1 | 1029 | |
| Feb. 2, 2014 | Mile | UW Invitational | 4:44.09 | 4 | 1020 | |
| March 17, 2012 | 1500m | 34th Aztec Track and Field Invitational | 4:24.84 | 1 | 1015 | 59° |
Distance
Event Group
1060
Points
9:13.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2012 | 3000m | UW Invitational | 9:13.81 | 8 | 1060 | |
| Feb. 15, 2014 | 3000m | Iowa State Classic | 9:22.24 | 6 | 1033 | |
| Jan. 18, 2014 | 3000m | Snake River Open | 9:58.60 | 1 | 918 | |
| March 1, 2014 | 3000m | Big Sky Conference Championship | 10:01.37 | 1 | 910 | 40° |
| Feb. 25, 2012 | 3000m | Big Sky Conference Championship | 10:16.57 | 4 | 864 |
Steeple
Event Group
1136
Points
9:43.39
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 9:43.39 | 3 | 1136 | |
| April 28, 2013 | 3000mSC | Payton Jordan Cardinal Invitational | 9:51.55 | 3 | 1116 | |
| April 29, 2012 | 3000mSC | Payton Jordan Cardinal Invitational | 9:53.94 | 7 | 1110 | |
| March 30, 2013 | 3000mSC | Stanford Invitational | 9:55.07 | 3 | 1107 | |
| May 25, 2013 | 3000mSC | NCAA West Regional | 9:57.75 | 2 | 1101 | 79° |
Long Sprints
Event Group
940
Points
57.02
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2006 | 400m | Wyoming State Track and Field Championships | 57.02 | 1 | 940 | |
| May 19, 2007 | 400m | Wyoming State Track and Field Championships | 57.36 | 1 | 928 | |
| May 23, 2009 | 400m | Wyoming State Track & Field Championships | 59.14 | 1 | 866 | |
| May 19, 2007 | 400m | Wyoming State Track and Field Championships | 59.37 | 1 | 859 | |
| May 17, 2008 | 400m | Wyoming State Track and Field Championships | 59.45 | 2 | 856 |
Long-Distance
Event Group
986
Points
16:35.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 5000m | Big Sky Conference Championship | 16:35.19 | 1 | 986 |
Cross Country
Event Group
1042
Points
19:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 19:43.00 | 3 | 1042 | |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:11.60 | 32 | 1001 | |
| Nov. 9, 2012 | 6000mCC | NCAA DI Mountain Regional | 20:18.40 | 3 | 991 | 57° |
| Oct. 15, 2011 | 6000mCC | Arkansas Chili Pepper Festival Invitational | 20:33.50 | 11 | 970 | |
| Nov. 21, 2011 | 6000mCC | NCAA DI Cross Country Championships | 20:34.70 | 46 | 968 | 50° |
Mid-D
Event Group
983
Points
2:10.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2010 | 800m | Idaho-Utah Borderclash | 2:10.44 | 1 | 983 | |
| Feb. 25, 2012 | 800m | Big Sky Conference Championship | 2:11.26 | 1 | 970 | |
| Feb. 5, 2011 | 800m | Bison Open | 2:11.36 | 2 | 968 | |
| Feb. 5, 2011 | 800m | 2011 Bronco Open | 2:11.36 | 2 | 968 | |
| May 19, 2007 | 800m | Wyoming State Track and Field Championships | 2:12.49 | 1 | 950 |