Performance Dashboard
Athlete analytics & progression tracking
1500m
698
Points
5:11.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Hopkins Loyola Invitational | 5:11.81 | 36 | 698 | 71° |
| March 25, 2023 | Navy Outdoor Invitational | 5:13.47 | 16 | 688 | 63° |
| April 29, 2023 | Carol and John Covert Classic | 5:17.39 | 23 | 664 | 55° |
1600m
762
Points
5:22.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2022 | Howard County Track & Field Championships | 5:22.32 | 5 | 762 | 70° |
| May 10, 2022 | Howard County Track & Field Championships | 5:22.32 | 5 | 762 | 70° |
| May 21, 2022 | MPSSAA 3A East Region Championships | 5:22.46 | 5 | 761 | 92° |
| May 28, 2022 | Maryland State Championships | 5:23.96 | 11 | 752 | |
| April 21, 2022 | Black and Blue Hopkins Invite | 5:27.29 | 9 | 733 | 64° |
| April 30, 2022 | Gator Track & Field Invitational | 5:29.62 | 18 | 719 | 70° |
| May 15, 2021 | Atholton, Centennial, Glenelg | 5:32.68 | 3 | 701 | 73° |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 5:35.28 | 7 | 686 | 91° |
| April 9, 2022 | Park Invite | 5:35.91 | 3 | 683 | 56° |
| April 16, 2022 | Sam Singleton Scorpion Classic | 5:37.57 | 14 | 673 | 76° |
| April 2, 2022 | Pikesville Track Classic | 5:38.74 | 15 | 667 | 54° |
| March 30, 2022 | Res, RVH, Glen, How, Ath @ Centennial | 5:42.39 | 4 | 646 | 55° |
| Dec. 10, 2019 | Howard County League Meet #1 | 5:57.85 | 10 | 564 | |
| Dec. 18, 2018 | Howard County League Meet #1 | 6:18.58 | 22 | 462 | |
| Jan. 7, 2019 | AA vs. Hoco #1 | 6:23.00 | 22 | 442 | |
| Dec. 28, 2018 | AACPS Indoor Track and Field Invite | 6:34.22 | 38 | 392 |
3000m
677
Points
11:23.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2023 | Temple Owls Invitational | 11:23.66 | 10 | 677 | 53° |
3000m_cc
115
Points
16:27.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2018 | Long Reach, Centennial @ Howard | 16:27.42 | 36 | 115 | 76° |
3200m
699
Points
12:02.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2021 | Howard County Championships | 12:02.53 | 6 | 699 | |
| Nov. 28, 2020 | MD Elite Two Mile | 12:06.56 | 9 | 689 | 56° |
| June 7, 2021 | 3A East Divisional I Championships | 12:23.48 | 2 | 648 | 88° |
| June 7, 2021 | 3A East Divisional I Championships | 12:23.48 | 2 | 648 | 88° |
5000m_cc
612
Points
20:29.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | HoCo XC Meet 2B @ Mount Hebron | 20:29.66 | 5 | 612 | 55° |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 20:50.10 | 72 | 584 | 72° |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 21:09.27 | 22 | 558 | 50° |
| March 25, 2021 | HoCo XC Meet 3B @ River Hill | 21:15.79 | 6 | 549 | |
| Oct. 5, 2019 | Westminster Invitational | 22:04.40 | 36 | 486 | 61° |
| Sept. 7, 2019 | Spiked Shoe Invitational | 23:25.54 | 54 | 390 | 80° |
| Oct. 17, 2018 | Centennial, Mt Hebron @ River Hill | 25:26.00 | 47 | 266 |
800m
765
Points
2:24.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2021 | 2021 Maryland State Championships | 2:24.58 | 5 | 765 | |
| June 12, 2021 | 3A East Regional Championships | 2:26.64 | 2 | 735 | 75° |
| May 10, 2022 | Howard County Track & Field Championships | 2:28.79 | 6 | 705 | 70° |
| May 10, 2022 | Howard County Track & Field Championships | 2:28.79 | 6 | 705 | 70° |
| May 5, 2022 | RES, HAM, LR, CEN, GLEN @ Atholton | 2:28.92 | 1 | 703 | |
| May 29, 2021 | Howard County Championships | 2:29.89 | 8 | 689 | |
| June 7, 2021 | 3A East Divisional I Championships | 2:31.50 | 1 | 667 | 88° |
| June 7, 2021 | 3A East Divisional I Championships | 2:31.50 | 1 | 667 | 88° |
| April 1, 2023 | Colonial Relays | 2:31.98 | 60 | 661 | 74° |
| April 21, 2022 | Black and Blue Hopkins Invite | 2:32.88 | 10 | 649 | 64° |
| April 9, 2022 | Park Invite | 2:33.13 | 13 | 646 | 56° |
| May 21, 2022 | MPSSAA 3A East Region Championships | 2:35.41 | 14 | 616 | 92° |
| April 2, 2022 | Pikesville Track Classic | 2:35.43 | 14 | 615 | 54° |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 2:36.43 | 6 | 602 | 91° |
| Dec. 28, 2018 | AACPS Indoor Track and Field Invite | 2:54.05 | 31 | 397 | |
| Dec. 18, 2018 | Howard County League Meet #1 | 2:55.44 | 21 | 382 | |
| Jan. 7, 2019 | AA vs. Hoco #1 | 2:58.35 | 20 | 353 |
3mile_cc
648
Points
19:20.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2020 | Central Maryland XC Meet #3 | 19:20.15 | 19 | 648 | 67° |
| Sept. 20, 2020 | Central Maryland XC Meet #1 | 19:30.11 | 18 | 633 | 65° |
| April 10, 2020 | 2020 Howard County XC Championships (4/10/2021) | 19:58.97 | 14 | 591 | 49° |
| Sept. 11, 2021 | Eagle Invitational | 20:01.80 | 6 | 587 | 78° |
| March 13, 2021 | HoCo XC Meet 1A @ Centennial | 20:25.13 | 9 | 554 | 53° |
| Oct. 27, 2021 | Howard County XC Championships | 20:35.30 | 14 | 540 | 69° |
| Oct. 23, 2019 | Howard County Championships | 20:49.00 | 21 | 522 | 63° |
| Oct. 31, 2019 | MPSSAA 3A East XC Regional | 21:50.00 | 26 | 443 | 75° |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 22:09.80 | 77 | 418 | 39° |
| Sept. 14, 2019 | Howard County Invitational | 22:56.00 | 88 | 365 | 79° |
| Sept. 21, 2019 | Bull Run Invitational | 23:08.60 | 11 | 350 | 87° |
| Oct. 24, 2018 | Howard County Championships | 24:03.88 | 54 | 292 | |
| Sept. 1, 2018 | Seahawk XC Invitational | 27:24.43 | 301 | 125 |
Mile
Event Group
762
Points
5:22.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2022 | 1600m | Howard County Track & Field Championships | 5:22.32 | 5 | 762 | 70° |
| May 10, 2022 | 1600m | Howard County Track & Field Championships | 5:22.32 | 5 | 762 | 70° |
| May 21, 2022 | 1600m | MPSSAA 3A East Region Championships | 5:22.46 | 5 | 761 | 92° |
| May 28, 2022 | 1600m | Maryland State Championships | 5:23.96 | 11 | 752 | |
| April 21, 2022 | 1600m | Black and Blue Hopkins Invite | 5:27.29 | 9 | 733 | 64° |
Distance
Event Group
699
Points
12:02.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2021 | 3200m | Howard County Championships | 12:02.53 | 6 | 699 | |
| Nov. 28, 2020 | 3200m | MD Elite Two Mile | 12:06.56 | 9 | 689 | 56° |
| April 7, 2023 | 3000m | Temple Owls Invitational | 11:23.66 | 10 | 677 | 53° |
| June 7, 2021 | 3200m | 3A East Divisional I Championships | 12:23.48 | 2 | 648 | 88° |
| June 7, 2021 | 3200m | 3A East Divisional I Championships | 12:23.48 | 2 | 648 | 88° |
Cross Country
Event Group
648
Points
19:20.15
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2020 | 3 Mile XC | Central Maryland XC Meet #3 | 19:20.15 | 19 | 648 | 67° |
| Sept. 20, 2020 | 3 Mile XC | Central Maryland XC Meet #1 | 19:30.11 | 18 | 633 | 65° |
| March 20, 2021 | 5K XC | HoCo XC Meet 2B @ Mount Hebron | 20:29.66 | 5 | 612 | 55° |
| April 10, 2020 | 3 Mile XC | 2020 Howard County XC Championships (4/10/2021) | 19:58.97 | 14 | 591 | 49° |
| Sept. 11, 2021 | 3 Mile XC | Eagle Invitational | 20:01.80 | 6 | 587 | 78° |
Mid-D
Event Group
765
Points
2:24.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2021 | 800m | 2021 Maryland State Championships | 2:24.58 | 5 | 765 | |
| June 12, 2021 | 800m | 3A East Regional Championships | 2:26.64 | 2 | 735 | 75° |
| May 10, 2022 | 800m | Howard County Track & Field Championships | 2:28.79 | 6 | 705 | 70° |
| May 10, 2022 | 800m | Howard County Track & Field Championships | 2:28.79 | 6 | 705 | 70° |
| May 5, 2022 | 800m | RES, HAM, LR, CEN, GLEN @ Atholton | 2:28.92 | 1 | 703 |