Performance Dashboard
Athlete analytics & progression tracking
100m
605
Points
12.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 12.04 | 3 | 605 | 52° |
1000m
925
Points
2:26.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Giegengack Invitational | 2:26.76 | 1 | 925 | 57° |
1500m
969
Points
3:50.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 3:50.63 | 10 | 969 | 55° |
| March 22, 2025 | UCF Black and Gold Invite | 3:52.35 | 19 | 947 | 74° |
1600m
881
Points
4:15.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 4:15.05 | 2 | 881 | 85° |
| May 20, 2023 | 1A Bi-District - Dist 1 & 2 @ LCHS | 4:18.50 | 2 | 843 | 73° |
| May 13, 2023 | Emerald Sound Conference Championships | 4:19.78 | 1 | 829 | 78° |
| May 4, 2023 | ESC meet @ King's | 4:22.61 | 1 | 798 | 55° |
| April 8, 2023 | Birger Solberg Invitational | 4:23.39 | 1 | 790 | |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 4:28.31 | 6 | 739 | 58° |
| May 21, 2022 | 1A District 1/2 Championship | 4:31.97 | 2 | 702 | |
| May 14, 2022 | Emerald Sound Championships @ King's | 4:34.51 | 1 | 677 | 60° |
| April 17, 2021 | Emerald Soud Week 2 at Granite Falls | 4:38.66 | 1 | 637 | |
| May 1, 2021 | Emerald Sound Meet #4 | 4:40.09 | 1 | 623 | 58° |
| May 15, 2021 | Emerald Sound Conference Championships | 4:40.73 | 5 | 617 | |
| May 5, 2022 | Emerald Sound Meet @ South Whidbey | 4:41.95 | 1 | 606 | 50° |
| April 24, 2021 | ESC Week 3 at Sultan | 4:43.26 | 1 | 594 | 49° |
| April 28, 2022 | Emerald Sound Meet @ King's | 4:50.27 | 2 | 531 | 53° |
2mile_cc
374
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2021 | Emerald Sound Meet #1 | 11:14.00 | 2 | 374 |
200m
615
Points
24.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2023 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 24.49 | 5 | 615 | 47° |
3000m_cc
497
Points
9:53.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2021 | Emerald Sound Conference Preview | 9:53.11 | 1 | 497 | 74° |
400m
819
Points
50.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Emerald Sound Conference Championships | 50.68 | 1 | 819 | 78° |
| April 20, 2023 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 51.03 | 2 | 798 | 47° |
| April 29, 2023 | Shoreline Invitational | 51.57 | 6 | 768 | |
| March 23, 2023 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 51.85 | 1 | 752 | 46° |
| March 30, 2023 | Bush, CPC, EP, SW and Summit @ GF | 52.00 | 1 | 744 | 53° |
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 53.59 | 1 | 659 | 52° |
5000m_cc
570
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | Emerald City League Championships | 16:27.00 | 2 | 570 | 57° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 16:27.70 | 22 | 568 | 72° |
| Oct. 22, 2022 | Emerald Sound Conference | 16:30.78 | 3 | 561 | |
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 16:33.90 | 15 | 553 | 69° |
| Sept. 22, 2021 | Emerald Sound Conference Meet 1 - South Site | 16:40.26 | 2 | 537 | |
| Oct. 5, 2019 | Nike Twilight Invitational | 16:42.90 | 22 | 531 | 57° |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 16:47.40 | 30 | 520 | |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 16:53.60 | 5 | 505 | 65° |
| Oct. 17, 2019 | Emerald City League - Nisqually #4 | 16:54.60 | 3 | 503 | |
| Nov. 2, 2019 | NW District (1B/2B, 1A, 2A, 3A, 4A) Championships | 17:00.62 | 4 | 489 | 50° |
| Oct. 2, 2021 | NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL | 17:03.70 | 16 | 481 | 62° |
| Oct. 29, 2022 | 1A District 2 Championships | 17:04.90 | 5 | 479 | 56° |
| Sept. 17, 2019 | Emerald City League Meet #1 | 17:06.80 | 2 | 474 | |
| Sept. 13, 2022 | Emerald Sound Meet @ Magnusson | 17:13.20 | 2 | 460 | 70° |
| Nov. 5, 2022 | Washington State Cross Country Championships | 17:13.30 | 9 | 459 | 58° |
| Nov. 6, 2021 | 1A WIAA State XC Meet | 17:22.30 | 16 | 439 | 55° |
| Sept. 24, 2019 | Emerald City League - Nisqually Meet #2 | 17:24.60 | 2 | 434 | |
| Sept. 24, 2022 | Bob Firman Invitational | 17:32.30 | 37 | 418 | 81° |
| March 29, 2021 | Emerald Sound Meet #5 | 17:38.00 | 4 | 405 | |
| Sept. 25, 2021 | Bellevue Cross Country Invitational | 17:41.90 | 67 | 397 | 76° |
| March 13, 2021 | Emerald Sound Meet #3 | 17:47.30 | 7 | 386 | |
| Oct. 30, 2021 | NW District Boys, District 1-4 Girls 1A Championships | 17:50.24 | 7 | 380 | 50° |
| Oct. 14, 2021 | Emerald Sound Conference XC | 17:57.10 | 4 | 366 | |
| Oct. 23, 2021 | Emerald Sound Conference Championships | 18:05.22 | 6 | 350 | |
| April 3, 2021 | Emerald Sound Championship Meet | 18:10.00 | 8 | 340 | |
| March 6, 2021 | Emerald Sound Meet #2 | 19:17.00 | 8 | 222 |
5000m
405
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | Emerald Sound Meet #5 | 17:38.00 | 4 | 405 |
800m
974
Points
1:51.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | UCF Black and Gold Invite | 1:51.86 | 18 | 974 | 74° |
| May 11, 2024 | Yale Twilight | 1:51.88 | 5 | 973 | 58° |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 1:52.22 | 7 | 964 | 38° |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 1:52.22 | 7 | 964 | 39° |
| May 5, 2024 | Ivy League Heptagonal Championships | 1:52.61 | 15 | 953 | 56° |
| April 18, 2025 | Wake Forest Invitational | 1:52.90 | 33 | 945 | 79° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 1:53.44 | 17 | 931 | 58° |
| April 27, 2023 | ESC meet @ King's | 1:53.95 | 1 | 917 | 59° |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 1:54.16 | 19 | 911 | |
| June 18, 2023 | Nike Outdoor Nationals | 1:54.85 | 36 | 893 | |
| April 1, 2023 | Mt.Tahoma Track Festival | 1:55.10 | 1 | 886 | |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 1:55.33 | 7 | 880 | 38° |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 1:55.33 | 7 | 880 | 39° |
| April 22, 2023 | GearUp Eason Invitational | 1:56.00 | 1 | 862 | 52° |
| May 21, 2022 | 1A District 1/2 Championship | 1:57.15 | 2 | 833 | |
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1:58.14 | 1 | 807 | 85° |
| April 6, 2024 | Yale vs. Harvard Dual | 1:58.85 | 4 | 789 | 50° |
| April 30, 2022 | Shoreline Invitational | 2:00.62 | 6 | 746 | |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 2:00.71 | 9 | 744 | 58° |
| May 1, 2021 | Emerald Sound Meet #4 | 2:00.76 | 2 | 742 | 58° |
| May 20, 2023 | 1A Bi-District - Dist 1 & 2 @ LCHS | 2:01.75 | 1 | 719 | 73° |
| March 31, 2022 | Emerald Sound Meet @ South Whidbey | 2:03.00 | 1 | 689 | 49° |
| May 21, 2022 | 1A District 1/2 Championship | 2:05.67 | 2 | 628 | |
| April 17, 2021 | Emerald Soud Week 2 at Granite Falls | 2:06.61 | 1 | 607 | |
| March 24, 2022 | Emerald Sound Meet @ Sultan | 2:08.95 | 1 | 557 | 59° |
| May 15, 2021 | Emerald Sound Conference Championships | 2:12.00 | 2 | 495 |
8000m_cc
715
Points
26:04.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:04.10 | 96 | 715 | 66° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:10.50 | 200 | 706 | 73° |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | ESC Week 3 at Sultan | 4-10 | 2 | 1 | 49° |
| May 1, 2021 | Emerald Sound Meet #4 | 5-0 | 3 | 1 | 58° |
| April 17, 2021 | Emerald Soud Week 2 at Granite Falls | 5-0 | 3 | 1 | |
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 5-2 | 4 | 1 | 52° |
lj
1
Points
17-9
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | ESC Week 5 hosted by Bush/Northwest at Kings | 17-9 | 2 | 1 | 52° |
3mile
382
Points
17:10.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2021 | Emerald Sound XC #4 | 17:10.20 | 2 | 382 | 49° |
Short Sprints
Event Group
615
Points
24.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2023 | 200m | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 24.49 | 5 | 615 | 47° |
| May 7, 2021 | 100m | ESC Week 5 hosted by Bush/Northwest at Kings | 12.04 | 3 | 605 | 52° |
Mid-D
Event Group
974
Points
1:51.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2025 | 800m | UCF Black and Gold Invite | 1:51.86 | 18 | 974 | 74° |
| May 11, 2024 | 800m | Yale Twilight | 1:51.88 | 5 | 973 | 58° |
| Feb. 24, 2024 | 800m | Ivy League Indoor T&F Championships | 1:52.22 | 7 | 964 | 38° |
| Feb. 25, 2024 | 800m | Ivy League Heptagonal Indoor Track & Field Championships | 1:52.22 | 7 | 964 | 39° |
| May 5, 2024 | 800m | Ivy League Heptagonal Championships | 1:52.61 | 15 | 953 | 56° |
Mile
Event Group
969
Points
3:50.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Sam Howell Invitational | 3:50.63 | 10 | 969 | 55° |
| March 22, 2025 | 1500m | UCF Black and Gold Invite | 3:52.35 | 19 | 947 | 74° |
| May 27, 2023 | 1600m | WIAA 1B, 2B, 1A State Championship Meet (HS) | 4:15.05 | 2 | 881 | 85° |
| May 20, 2023 | 1600m | 1A Bi-District - Dist 1 & 2 @ LCHS | 4:18.50 | 2 | 843 | 73° |
| May 13, 2023 | 1600m | Emerald Sound Conference Championships | 4:19.78 | 1 | 829 | 78° |
Cross Country
Event Group
715
Points
26:04.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:04.10 | 96 | 715 | 66° |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:10.50 | 200 | 706 | 73° |
| Oct. 25, 2019 | 5K XC | Emerald City League Championships | 16:27.00 | 2 | 570 | 57° |
| Oct. 8, 2022 | 5K XC | Nike Hole in the Wall XC Invitational | 16:27.70 | 22 | 568 | 72° |
| Oct. 22, 2022 | 5K XC | Emerald Sound Conference | 16:30.78 | 3 | 561 |
Long Sprints
Event Group
819
Points
50.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 400m | Emerald Sound Conference Championships | 50.68 | 1 | 819 | 78° |
| April 20, 2023 | 400m | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 51.03 | 2 | 798 | 47° |
| April 29, 2023 | 400m | Shoreline Invitational | 51.57 | 6 | 768 | |
| March 23, 2023 | 400m | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 51.85 | 1 | 752 | 46° |
| March 30, 2023 | 400m | Bush, CPC, EP, SW and Summit @ GF | 52.00 | 1 | 744 | 53° |
Long-Distance
Event Group
405
Points
17:38.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2021 | 5000m | Emerald Sound Meet #5 | 17:38.00 | 4 | 405 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | HJ | ESC Week 3 at Sultan | 4-10 | 2 | 1 | 49° |
| May 1, 2021 | HJ | Emerald Sound Meet #4 | 5-0 | 3 | 1 | 58° |
| April 17, 2021 | HJ | Emerald Soud Week 2 at Granite Falls | 5-0 | 3 | 1 | |
| May 7, 2021 | HJ | ESC Week 5 hosted by Bush/Northwest at Kings | 5-2 | 4 | 1 | 52° |
| May 7, 2021 | LJ | ESC Week 5 hosted by Bush/Northwest at Kings | 17-9 | 2 | 1 | 52° |
Distance
Event Group
382
Points
17:10.20
Personal Record
3Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2021 | 3Mile | Emerald Sound XC #4 | 17:10.20 | 2 | 382 | 49° |
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