Performance Dashboard
Athlete analytics & progression tracking
1000m
921
Points
2:54.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 2:54.68 | 10 | 921 | 27° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:54.78 | 30 | 920 | 58° |
| Dec. 3, 2022 | Greg Page 2022 | 3:02.71 | 2 | 829 | 51° |
| Feb. 16, 2020 | Cornell Sunday Invitational | 3:06.09 | 1 | 791 | 40° |
1600m
932
Points
4:55.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2018 | NJSIAA Groups - 2, 3 & NP B | 4:55.32 | 1 | 932 | 78° |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 5:00.19 | 4 | 900 | 74° |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 5:01.09 | 4 | 895 | 75° |
| May 11, 2018 | Monmouth County Championships | 5:02.53 | 2 | 885 | 73° |
| May 10, 2019 | Monmouth County Championships | 5:03.87 | 2 | 877 | 75° |
| June 8, 2019 | NJSIAA State Meet Of Champions | 5:04.71 | 10 | 871 | 78° |
| Feb. 12, 2017 | NJSIAA Sectional Championships - Central Gr. 2&3 | 5:05.43 | 1 | 867 | |
| Feb. 18, 2017 | NJSIAA Group Championships | 5:07.05 | 2 | 856 | |
| May 12, 2017 | Monmouth County Championships | 5:07.66 | 4 | 852 | |
| Jan. 26, 2018 | Shore Conference Championships | 5:07.72 | 1 | 852 | |
| May 26, 2018 | NJSIAA Sectionals Central Groups 2 and 3 | 5:08.84 | 1 | 845 | 85° |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 5:09.20 | 2 | 843 | 72° |
| Jan. 13, 2017 | Monmouth County Championships | 5:09.63 | 4 | 840 | |
| May 16, 2019 | Holmdel Twilight Series - Royal Rumble | 5:10.02 | 12 | 838 | 70° |
| Feb. 26, 2017 | NJSIAA Meet of Champions | 5:10.79 | 8 | 833 | |
| June 10, 2017 | NJSIAA State Meet Of Champions | 5:11.10 | 14 | 831 | 85° |
| May 18, 2017 | Annual Holmdel Twilight Series - Royal Rumble | 5:12.03 | 6 | 825 | |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 5:14.77 | 3 | 808 | |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 5:15.91 | 6 | 801 | 88° |
| April 30, 2016 | Lion Invitational | 5:17.86 | 3 | 789 | |
| April 29, 2017 | Lion Invitational | 5:18.29 | 1 | 786 | |
| June 9, 2018 | NJSIAA State Meet Of Champions | 5:19.65 | 21 | 778 | 82° |
| Jan. 27, 2017 | Shore Conference Championships | 5:22.65 | 4 | 760 | |
| Jan. 28, 2016 | TR Frosh Novice Meet - Girls | 5:37.00 | 1 | 677 |
2mile
766
Points
11:40.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2018 | New Balance Nationals Outdoor | 11:40.26 | 18 | 766 |
3200m
883
Points
10:52.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2018 | Monmouth County Championships | 10:52.45 | 1 | 883 | |
| Feb. 17, 2018 | NJSIAA Group Championships | 10:53.55 | 1 | 880 | |
| May 16, 2018 | Shore Conference Championships | 10:56.99 | 1 | 870 | 66° |
| Feb. 25, 2018 | NJSIAA Meet of Champions | 10:59.54 | 6 | 863 | |
| Feb. 3, 2018 | NJSIAA Sectional Championships - Central Gr. 2&3 | 11:01.16 | 1 | 859 | |
| May 6, 2017 | Holmdel Twilight Series - Night of 3200s | 11:08.99 | 5 | 837 | |
| June 3, 2017 | NJSIAA Groups - 2, 3 & NP B | 11:11.03 | 3 | 832 | 74° |
| Dec. 28, 2017 | Coach Glynn Holiday Relay Carnival | 11:14.35 | 1 | 823 | |
| Jan. 27, 2017 | Shore Conference Championships | 11:21.63 | 4 | 804 | |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 11:24.31 | 3 | 797 |
400m
660
Points
1:05.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2016 | Monmouth County Championships | 1:05.62 | 26 | 660 |
500m
820
Points
1:19.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Cornell Upstate Challenge | 1:19.40 | 1 | 820 | 33° |
| Jan. 14, 2023 | Southern Tier | 1:21.22 | 1 | 775 | 24° |
5000m_cc
867
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2017 | Shore Conference Championships | 17:44.00 | 4 | 867 | |
| Oct. 25, 2018 | Shore Conference Championships | 17:54.00 | 1 | 851 | |
| Nov. 4, 2017 | NJSIAA Sectionals - Central | 18:19.00 | 1 | 810 | |
| Sept. 15, 2017 | Battle @ Ocean County Park | 18:31.00 | 2 | 790 | |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 18:43.00 | 9 | 771 | |
| Oct. 28, 2016 | Shore Conference Championships | 18:50.00 | 16 | 760 | |
| Sept. 29, 2018 | Lehigh University's Paul Short Run | 18:55.00 | 9 | 752 | |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 19:03.50 | 1 | 739 | |
| Oct. 21, 2022 | John Reif Invitational | 19:06.20 | 9 | 735 | 59° |
| Nov. 5, 2016 | NJSIAA Sectionals - Central | 19:12.80 | 5 | 725 | |
| Oct. 17, 2017 | Monmouth County XC Championships | 19:19.00 | 3 | 715 | |
| Oct. 3, 2018 | A Central Divisional | 19:20.07 | 1 | 714 | |
| Oct. 16, 2018 | Monmouth County XC Championships | 19:22.35 | 4 | 710 | |
| Sept. 23, 2017 | Thompson Park Class Meet | 19:22.87 | 1 | 710 | |
| Nov. 12, 2016 | NJSIAA Group Championships | 19:26.00 | 4 | 705 | |
| Oct. 19, 2019 | Canisius Alumni Classic | 19:31.90 | 16 | 696 | 57° |
| Oct. 22, 2021 | John Reif Memorial Run | 19:32.20 | 9 | 696 | 57° |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 19:36.00 | 24 | 690 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 19:36.00 | 5 | 690 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 19:36.80 | 21 | 689 | |
| Sept. 16, 2016 | Battle @ Ocean County Park | 19:37.00 | 3 | 688 | |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 19:37.00 | 35 | 688 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 19:39.00 | 7 | 685 | |
| Oct. 8, 2016 | 11th Annual XC Fall Classic | 19:39.10 | 3 | 685 | |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 19:45.00 | 2 | 676 | |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 19:47.40 | 3 | 673 | |
| Sept. 27, 2017 | Shore B North Divisional | 20:32.37 | 3 | 608 | |
| Oct. 18, 2016 | Monmouth County Championships | 21:04.00 | 16 | 565 |
55m
603
Points
8.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2016 | TR Frosh Novice Meet - Girls | 8.48 | 29 | 603 |
6000m_cc
703
Points
23:59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 23:59.50 | 186 | 703 | 66° |
600m
733
Points
1:44.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2017 | Coach Glynn Holiday Relay Carnival | 1:44.60 | 3 | 733 |
800m
919
Points
2:14.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 2:14.40 | 20 | 919 | 70° |
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 2:15.23 | 4 | 906 | 75° |
| May 12, 2017 | Monmouth County Championships | 2:17.49 | 5 | 871 | |
| Feb. 27, 2016 | NJSIAA Meet of Champions | 2:17.50 | 7 | 871 | |
| May 11, 2018 | Monmouth County Championships | 2:18.67 | 2 | 853 | 73° |
| May 25, 2019 | NJSIAA Sectionals Central Groups 2 and 3 | 2:18.88 | 5 | 849 | 72° |
| May 14, 2021 | Redhawk Capstone Meet | 2:19.42 | 9 | 841 | 66° |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 2:19.75 | 5 | 836 | 88° |
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 2:19.91 | 12 | 834 | 80° |
| May 21, 2016 | Shore Conference Championships | 2:20.37 | 6 | 827 | 60° |
| Feb. 20, 2016 | NJSIAA Group Championships | 2:21.86 | 4 | 804 | |
| May 10, 2019 | Monmouth County Championships | 2:22.07 | 10 | 801 | 75° |
| Feb. 1, 2020 | Robert Kane Invitational | 2:23.58 | 6 | 779 | 36° |
| Feb. 8, 2016 | NJSIAA Sectional Championships - Central Gr. 2&3 | 2:24.21 | 2 | 770 | |
| April 1, 2023 | UCONN Dog Fight | 2:25.75 | 16 | 748 | 60° |
| Jan. 27, 2016 | Shore Conference Championships | 2:28.67 | 13 | 706 | |
| Jan. 22, 2022 | Villanova Invitational | 2:28.94 | 11 | 703 | |
| Jan. 8, 2016 | Monmouth County Championships | 2:32.44 | 19 | 655 |
mile
742
Points
5:27.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | 1st Annual Mountie Relays | 5:27.64 | 1 | 742 | 49° |
Mid-D
Event Group
921
Points
2:54.68
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2023 | 1000m | Ivy League Heptagonal Indoor Track & FieldChampionships | 2:54.68 | 10 | 921 | 27° |
| Feb. 10, 2023 | 1000m | 2023 Boston University David Hemery Valentine Invite | 2:54.78 | 30 | 920 | 58° |
| May 7, 2023 | 800m | Ivy League Outdoor Track & Field Championships | 2:14.40 | 20 | 919 | 70° |
| June 1, 2019 | 800m | NJSIAA Groups - 2, 3 & NPA | 2:15.23 | 4 | 906 | 75° |
| May 12, 2017 | 800m | Monmouth County Championships | 2:17.49 | 5 | 871 |
Mile
Event Group
932
Points
4:55.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2018 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:55.32 | 1 | 932 | 78° |
| June 3, 2017 | 1600m | NJSIAA Groups - 2, 3 & NP B | 5:00.19 | 4 | 900 | 74° |
| June 1, 2019 | 1600m | NJSIAA Groups - 2, 3 & NPA | 5:01.09 | 4 | 895 | 75° |
| May 11, 2018 | 1600m | Monmouth County Championships | 5:02.53 | 2 | 885 | 73° |
| May 10, 2019 | 1600m | Monmouth County Championships | 5:03.87 | 2 | 877 | 75° |
Distance
Event Group
883
Points
10:52.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2018 | 3200m | Monmouth County Championships | 10:52.45 | 1 | 883 | |
| Feb. 17, 2018 | 3200m | NJSIAA Group Championships | 10:53.55 | 1 | 880 | |
| May 16, 2018 | 3200m | Shore Conference Championships | 10:56.99 | 1 | 870 | 66° |
| Feb. 25, 2018 | 3200m | NJSIAA Meet of Champions | 10:59.54 | 6 | 863 | |
| Feb. 3, 2018 | 3200m | NJSIAA Sectional Championships - Central Gr. 2&3 | 11:01.16 | 1 | 859 |
Long Sprints
Event Group
820
Points
1:19.40
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | 500m | Cornell Upstate Challenge | 1:19.40 | 1 | 820 | 33° |
| Jan. 14, 2023 | 500m | Southern Tier | 1:21.22 | 1 | 775 | 24° |
| Jan. 8, 2016 | 400m | Monmouth County Championships | 1:05.62 | 26 | 660 |
Cross Country
Event Group
867
Points
17:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2017 | 5K XC | Shore Conference Championships | 17:44.00 | 4 | 867 | |
| Oct. 25, 2018 | 5K XC | Shore Conference Championships | 17:54.00 | 1 | 851 | |
| Nov. 4, 2017 | 5K XC | NJSIAA Sectionals - Central | 18:19.00 | 1 | 810 | |
| Sept. 15, 2017 | 5K XC | Battle @ Ocean County Park | 18:31.00 | 2 | 790 | |
| Nov. 18, 2017 | 5K XC | NJSIAA XC Meet of Champions | 18:43.00 | 9 | 771 |
Short Sprints
Event Group
603
Points
8.48
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2016 | 55m | TR Frosh Novice Meet - Girls | 8.48 | 29 | 603 |