Performance Dashboard
Athlete analytics & progression tracking
1500m
791
Points
4:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Nassau Coaches Invitational | 4:57.00 | 4 | 791 | 74° |
| March 28, 2009 | Valley Stream Challenge | 5:04.60 | 7 | 743 | 53° |
| Dec. 16, 2008 | Sec. 8 Cross Over Conf. 1, 6 | 5:13.70 | 7 | 686 | |
| Feb. 4, 2009 | Section 8 Class A Champs | 5:15.72 | 9 | 674 | |
| May 15, 2007 | Section 8 Class County Champs | 5:22.30 | 5 | 635 | |
| May 11, 2007 | Section 8 Frosh/Soph | 5:24.10 | 5 | 625 |
300m
632
Points
46.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2008 | Sec. 8 Cross Over Conf. 1, 6 | 46.94 | 8 | 632 | |
| Dec. 22, 2008 | Sec. 8 Friendship Games #1 Girls | 48.14 | 3 | 583 |
3000m
726
Points
11:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2008 | Sec. 8 Friendship Games #1 Girls | 11:05.10 | 4 | 726 | |
| Jan. 13, 2009 | Sec. 8 Conf. 1,3,6 Girls Champs | 11:18.50 | 3 | 690 |
4000m_cc
597
Points
16:19.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 16:19.07 | 1 | 597 | |
| Oct. 10, 2009 | Manhattan College Invitational | 16:55.08 | 42 | 535 |
5000m_cc
677
Points
19:44.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 19:44.80 | 69 | 677 | 46° |
| Nov. 7, 2009 | Section 8 Championships | 19:56.00 | 14 | 660 | |
| Nov. 6, 2010 | Section 8 Championships | 20:07.90 | 20 | 643 | |
| Oct. 25, 2008 | Sec. 8 Conference Champs | 20:10.80 | 5 | 639 | |
| Oct. 3, 2009 | Great American XC Festival | 20:17.00 | 27 | 630 | |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 20:17.80 | 73 | 629 | 38° |
| Oct. 31, 2009 | Section 8 Conference Championships | 20:19.10 | 3 | 627 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 20:40.30 | 54 | 597 | |
| Oct. 30, 2010 | Section 8 Conference Championships | 20:46.30 | 11 | 589 | |
| Sept. 12, 2009 | Rob Breen Invitational | 21:04.50 | 3 | 564 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:11.70 | 81 | 554 | 61° |
| Oct. 2, 2010 | Great American Cross Country Festival | 21:17.30 | 62 | 547 | |
| Oct. 4, 2008 | St. Anthony's Invitational | 21:32.03 | 4 | 527 |
600m
788
Points
1:41.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2011 | Section 8 State Qualifier | 1:41.85 | 4 | 788 | |
| Feb. 8, 2011 | Section 8 Class A Champs | 1:41.89 | 4 | 787 | |
| Jan. 23, 2011 | Section 8 Conf. 1, 6 Girls Champs | 1:42.70 | 2 | 771 | |
| Dec. 17, 2010 | Jim Mitchell Invitational | 1:43.60 | 9 | 753 | |
| Dec. 28, 2010 | Section 8 Cross Overs 1,3,6 | 1:47.00 | 12 | 687 |
800m
842
Points
2:19.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | Section 8 Class County Champs | 2:19.40 | 5 | 842 | 66° |
| May 7, 2011 | St. Anthony's Invitational | 2:20.06 | 9 | 831 | |
| April 24, 2010 | Nassau Coaches Meet | 2:21.80 | 2 | 805 | 62° |
| May 7, 2010 | Massapequa Chief Invitational | 2:22.50 | 2 | 795 | |
| June 3, 2009 | Section 8 State Qualifier | 2:22.54 | 7 | 794 | 71° |
| May 8, 2009 | Massapequa Invitational | 2:25.60 | 1 | 750 |
mile
728
Points
5:29.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2008 | Nike Indoor Nationals | 5:29.99 | 5 | 728 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:42.73 | 77 | 656 |
3mile_cc
563
Points
20:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2008 | Warwick Wave Mania | 20:19.00 | 8 | 563 | |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 21:02.60 | 89 | 503 |
Mile
Event Group
791
Points
4:57.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2009 | 1500m | Nassau Coaches Invitational | 4:57.00 | 4 | 791 | 74° |
| March 28, 2009 | 1500m | Valley Stream Challenge | 5:04.60 | 7 | 743 | 53° |
| March 16, 2008 | Mile | Nike Indoor Nationals | 5:29.99 | 5 | 728 | |
| Dec. 16, 2008 | 1500m | Sec. 8 Cross Over Conf. 1, 6 | 5:13.70 | 7 | 686 | |
| Feb. 4, 2009 | 1500m | Section 8 Class A Champs | 5:15.72 | 9 | 674 |
Long Sprints
Event Group
632
Points
46.94
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 16, 2008 | 300m | Sec. 8 Cross Over Conf. 1, 6 | 46.94 | 8 | 632 | |
| Dec. 22, 2008 | 300m | Sec. 8 Friendship Games #1 Girls | 48.14 | 3 | 583 |
Distance
Event Group
726
Points
11:05.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 22, 2008 | 3000m | Sec. 8 Friendship Games #1 Girls | 11:05.10 | 4 | 726 | |
| Jan. 13, 2009 | 3000m | Sec. 8 Conf. 1,3,6 Girls Champs | 11:18.50 | 3 | 690 |
Cross Country
Event Group
677
Points
19:44.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 19:44.80 | 69 | 677 | 46° |
| Nov. 7, 2009 | 5K XC | Section 8 Championships | 19:56.00 | 14 | 660 | |
| Nov. 6, 2010 | 5K XC | Section 8 Championships | 20:07.90 | 20 | 643 | |
| Oct. 25, 2008 | 5K XC | Sec. 8 Conference Champs | 20:10.80 | 5 | 639 | |
| Oct. 3, 2009 | 5K XC | Great American XC Festival | 20:17.00 | 27 | 630 |
Mid-D
Event Group
842
Points
2:19.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 800m | Section 8 Class County Champs | 2:19.40 | 5 | 842 | 66° |
| May 7, 2011 | 800m | St. Anthony's Invitational | 2:20.06 | 9 | 831 | |
| April 24, 2010 | 800m | Nassau Coaches Meet | 2:21.80 | 2 | 805 | 62° |
| May 7, 2010 | 800m | Massapequa Chief Invitational | 2:22.50 | 2 | 795 | |
| June 3, 2009 | 800m | Section 8 State Qualifier | 2:22.54 | 7 | 794 | 71° |