Performance Dashboard
Athlete analytics & progression tracking
1500m
992
Points
4:27.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2011 | Big West Challenge | 4:27.90 | 1 | 992 | |
| April 9, 2010 | Big West Challenge | 4:32.88 | 1 | 956 | |
| Feb. 7, 2009 | Big 8 Conference Preview Meet | 5:25.68 | 3 | 615 | 60° |
3000m
992
Points
9:34.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2011 | All-Cal Challenge Cup | 9:34.87 | 1 | 992 | |
| Feb. 19, 2011 | Westmont Quad | 9:47.48 | 1 | 953 |
3200m
929
Points
10:35.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2005 | Sacramento Meet of Champions | 10:35.86 | 2 | 929 | |
| June 4, 2005 | CIF State Track and Field Championships | 10:39.85 | 2 | 918 | |
| June 4, 2005 | CIF State Track and Field Championships | 10:39.85 | 2 | 918 | |
| May 28, 2004 | CIF Sac Joaquin Masters Trials and Finals | 10:42.53 | 17 | 911 | |
| May 1, 2004 | Sacramento Meet of Champions | 10:43.80 | 3 | 907 | |
| May 27, 2005 | CIF Sac Joaquin Masters Finals | 10:45.23 | 1 | 903 | |
| June 5, 2004 | CIF State Track and Field Championships | 10:59.57 | 14 | 863 | |
| June 3, 2006 | CIF State Track and Field Championships | 11:01.90 | 10 | 857 | 93° |
5000m
1054
Points
15:58.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 15:58.02 | 6 | 1054 | |
| March 26, 2011 | Stanford Invitational | 16:16.53 | 1 | 1020 | |
| April 17, 2010 | Mt. SAC Relays | 16:47.38 | 22 | 965 | |
| March 28, 2009 | Stanford Invitational | 16:53.62 | 24 | 954 | 66° |
| March 27, 2010 | Stanford Invitational | 16:53.62 | 24 | 954 | |
| May 29, 2010 | NCAA Division I West Regional | 16:59.53 | 16 | 943 | |
| March 6, 2010 | Ben Brown Invitational | 17:07.43 | 8 | 930 |
5000m_cc
964
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Notre Dame Invitational | 16:48.00 | 11 | 964 | |
| Sept. 19, 2009 | UC Riverside Invitational | 17:27.90 | 12 | 894 | |
| Sept. 18, 2010 | UC Riverside Open | 17:47.60 | 28 | 861 | |
| Nov. 26, 2005 | CIF State Cross Country Championship | 18:32.00 | 3 | 789 | |
| Nov. 27, 2004 | CIF State Cross Country Championship | 18:48.00 | 6 | 763 | |
| Nov. 30, 2002 | CIF State Cross Country Championship | 19:02.00 | 12 | 742 |
6000m_cc
988
Points
20:20.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 West Regional | 20:20.70 | 8 | 988 | 48° |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:34.70 | 10 | 968 | 71° |
| Oct. 31, 2009 | Big West Conference Championship | 20:48.90 | 6 | 948 | |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:20.20 | 99 | 906 | 68° |
| Nov. 14, 2009 | NCAA D1 West Regional | 22:02.28 | 43 | 850 | 48° |
Mile
Event Group
992
Points
4:27.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2011 | 1500m | Big West Challenge | 4:27.90 | 1 | 992 | |
| April 9, 2010 | 1500m | Big West Challenge | 4:32.88 | 1 | 956 | |
| Feb. 7, 2009 | 1500m | Big 8 Conference Preview Meet | 5:25.68 | 3 | 615 | 60° |
Distance
Event Group
992
Points
9:34.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2011 | 3000m | All-Cal Challenge Cup | 9:34.87 | 1 | 992 | |
| Feb. 19, 2011 | 3000m | Westmont Quad | 9:47.48 | 1 | 953 | |
| April 30, 2005 | 3200m | Sacramento Meet of Champions | 10:35.86 | 2 | 929 | |
| June 4, 2005 | 3200m | CIF State Track and Field Championships | 10:39.85 | 2 | 918 | |
| June 4, 2005 | 3200m | CIF State Track and Field Championships | 10:39.85 | 2 | 918 |
Long-Distance
Event Group
1054
Points
15:58.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 15:58.02 | 6 | 1054 | |
| March 26, 2011 | 5000m | Stanford Invitational | 16:16.53 | 1 | 1020 | |
| April 17, 2010 | 5000m | Mt. SAC Relays | 16:47.38 | 22 | 965 | |
| March 28, 2009 | 5000m | Stanford Invitational | 16:53.62 | 24 | 954 | 66° |
| March 27, 2010 | 5000m | Stanford Invitational | 16:53.62 | 24 | 954 |
Cross Country
Event Group
988
Points
20:20.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 20:20.70 | 8 | 988 | 48° |
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 20:34.70 | 10 | 968 | 71° |
| Oct. 1, 2010 | 5K XC | Notre Dame Invitational | 16:48.00 | 11 | 964 | |
| Oct. 31, 2009 | 6000mCC | Big West Conference Championship | 20:48.90 | 6 | 948 | |
| Nov. 22, 2010 | 6000mCC | NCAA DI Cross Country Championships | 21:20.20 | 99 | 906 | 68° |