Performance Dashboard
Athlete analytics & progression tracking
1600m
649
Points
5:41.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2004 | Seminole District Meet | 5:41.87 | 0 | 649 |
3200m
692
Points
12:05.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2003 | VHSL Group AA State Meet | 12:05.25 | 0 | 692 | 70° |
| Feb. 1, 2003 | Microtel Invitational | 12:07.55 | 0 | 687 | |
| Nov. 19, 2004 | VMI Elite 3200m Time Trial | 12:09.21 | 0 | 682 | 60° |
| May 24, 2003 | Region III Meet | 12:16.22 | 0 | 665 | 70° |
| Feb. 28, 2004 | VHSL Group AA State Meet | 12:16.66 | 0 | 664 | |
| Dec. 13, 2003 | Wally Gilbert Invitational | 12:16.84 | 0 | 664 | |
| None | VMI Elite 3200m Time Trial | 12:17.00 | 0 | 664 | |
| Feb. 21, 2003 | VHSL Group AA State Meet | 12:21.74 | 0 | 652 | |
| March 27, 2004 | Liberty Invitational | 12:26.00 | 0 | 642 | |
| Jan. 31, 2004 | Microtel Invitational | 12:26.37 | 0 | 641 | |
| May 16, 2003 | Seminole District Meet | 12:33.92 | 0 | 623 | |
| April 19, 2003 | Appomattox County Invitational | 12:34.14 | 0 | 623 | 52° |
| March 23, 2002 | Liberty Invitational | 12:36.11 | 0 | 618 | |
| May 16, 2002 | Seminole District Meet | 12:41.25 | 0 | 606 | |
| Feb. 21, 2004 | Region III Meet | 12:44.52 | 0 | 599 |
400m
769
Points
1:02.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2005 | Region III Meet | 1:02.08 | 0 | 769 | |
| May 20, 2005 | Seminole District Meet | 1:02.25 | 0 | 764 | |
| March 26, 2005 | Liberty Invitational | 1:02.28 | 0 | 763 | |
| June 4, 2005 | VHSL Group AA State Meet | 1:02.83 | 0 | 745 |
500m
813
Points
1:19.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2005 | VHSL Group AA State Meet | 1:19.66 | 0 | 813 | |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 1:22.00 | 0 | 756 | |
| Feb. 19, 2005 | Region III Meet | 1:23.59 | 0 | 719 | |
| Feb. 12, 2005 | Seminole District Meet | 1:26.93 | 0 | 643 |
5000m_cc
616
Points
20:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2004 | Foot Locker South Regional | 20:27.00 | 0 | 616 | |
| Oct. 29, 2003 | Region III Meet | 20:31.00 | 0 | 610 | |
| Nov. 3, 2004 | Region III Meet | 20:33.89 | 0 | 606 | 68° |
| Nov. 29, 2003 | Foot Locker South Regional | 20:36.00 | 0 | 603 | |
| Oct. 23, 2003 | Seminole District Meet | 20:42.00 | 0 | 595 | |
| Oct. 27, 2004 | Seminole District Meet | 20:56.00 | 0 | 576 |
800m
711
Points
2:28.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2006 | Big South Championships | 2:28.33 | 6 | 711 | |
| Feb. 18, 2006 | Virginia Tech Challenge | 2:32.52 | 36 | 654 | |
| Jan. 14, 2006 | Virginia Tech Invitational | 2:35.67 | 3 | 612 | |
| March 24, 2006 | UNCW Invitational | 2:38.60 | 10 | 575 | |
| April 1, 2006 | Radford 5 Way Invite | 2:46.10 | 10 | 484 |
Mile
Event Group
649
Points
5:41.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2004 | 1600m | Seminole District Meet | 5:41.87 | 0 | 649 |
Distance
Event Group
692
Points
12:05.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2003 | 3200m | VHSL Group AA State Meet | 12:05.25 | 0 | 692 | 70° |
| Feb. 1, 2003 | 3200m | Microtel Invitational | 12:07.55 | 0 | 687 | |
| Nov. 19, 2004 | 3200m | VMI Elite 3200m Time Trial | 12:09.21 | 0 | 682 | 60° |
| May 24, 2003 | 3200m | Region III Meet | 12:16.22 | 0 | 665 | 70° |
| Feb. 28, 2004 | 3200m | VHSL Group AA State Meet | 12:16.66 | 0 | 664 |
Long Sprints
Event Group
813
Points
1:19.66
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2005 | 500m | VHSL Group AA State Meet | 1:19.66 | 0 | 813 | |
| May 28, 2005 | 400m | Region III Meet | 1:02.08 | 0 | 769 | |
| May 20, 2005 | 400m | Seminole District Meet | 1:02.25 | 0 | 764 | |
| March 26, 2005 | 400m | Liberty Invitational | 1:02.28 | 0 | 763 | |
| Jan. 29, 2005 | 500m | Virginia Tech High School Invitational | 1:22.00 | 0 | 756 |
Cross Country
Event Group
616
Points
20:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 20:27.00 | 0 | 616 | |
| Oct. 29, 2003 | 5K XC | Region III Meet | 20:31.00 | 0 | 610 | |
| Nov. 3, 2004 | 5K XC | Region III Meet | 20:33.89 | 0 | 606 | 68° |
| Nov. 29, 2003 | 5K XC | Foot Locker South Regional | 20:36.00 | 0 | 603 | |
| Oct. 23, 2003 | 5K XC | Seminole District Meet | 20:42.00 | 0 | 595 |
Mid-D
Event Group
711
Points
2:28.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2006 | 800m | Big South Championships | 2:28.33 | 6 | 711 | |
| Feb. 18, 2006 | 800m | Virginia Tech Challenge | 2:32.52 | 36 | 654 | |
| Jan. 14, 2006 | 800m | Virginia Tech Invitational | 2:35.67 | 3 | 612 | |
| March 24, 2006 | 800m | UNCW Invitational | 2:38.60 | 10 | 575 | |
| April 1, 2006 | 800m | Radford 5 Way Invite | 2:46.10 | 10 | 484 |