Amanda Lark

Ponderosa High School • Class of 2012 • CO

997

400m

986

55.73

200m

914

25.30

800m

737

2:26.51

5K XC

561

21:06.40

Peak: 986 • 1.01x • 1 groups

Amanda Lark

Ponderosa High School • Class of 2012 • CO

N/A

400m

940

57.01

600m

889

1:36.96

Peak: 986 • 1.01x • 1 groups

Trophy Case

CO 3x

'11-'12 400m

State Third Place

Class Rankings

Graduation Year 2012

#192

Nation

#4

State
Long Sprints

400m • 55.73

#68

Nation

#2

State
Short Sprints

200m • 25.30

#202

Nation

#5

State
Mid-D

800m • 2:26.51

#1101

Nation

#24

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

200m

914

Points

25.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2011 HS	Sabercat Invitational	25.30	1	914
May 12, 2012 HS	Continental League Championships	25.45	2	901
April 2, 2011 HS	Foot of the Rockies Invitational	25.56	2	891
May 14, 2011 HS	Continental League Meet	25.60	2	887
April 29, 2011 HS	Coronado Cougar Classic	25.62	1	886
June 19, 2011 HS	Colorado State Junior Olympics Championship	25.67	2	881
May 14, 2011 HS	Continental League Meet	25.76	2	873
April 2, 2011 HS	Foot of the Rockies Invitational	25.82	2	868
April 21, 2012 HS	Rock Canyon Jaguar Invitational	25.94	3	857
May 15, 2010 HS	Continental League Meet	26.02	3	850
April 18, 2012 HS	Horizon Pre-Prom Invite	26.07	1	846	72°
May 8, 2010 HS	Thornton HS Last Chance Meet	26.27	2	829
April 3, 2010 HS	Foot of the Rockies Invitational	26.34	2	823
March 31, 2012 HS	Foot of the Rockies Invitational	26.37	4	820
April 3, 2010 HS	Foot of the Rockies Invitational	26.40	2	817
March 31, 2012 HS	Foot of the Rockies Invitational	26.44	4	814
April 21, 2012 HS	Rock Canyon Jaguar Invitational	26.47	3	811
May 19, 2012 HS	Colorado State Track and Field Championships	26.52	13	807
April 10, 2010 HS	Regis Jesuit Invitational	26.76	2	787	59°
May 6, 2009 HS	Continental League Championships	27.07	5	761
March 29, 2010 HS	Greeley Central Invitational	27.66	5	713

400m

986

Points

55.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	Colorado State Track and Field Championships	55.73	3	986
May 19, 2012 HS	Colorado State Track and Field Championships	56.45	3	960
May 21, 2011 HS	Colorado State Track and Field Championships	56.73	4	950
May 19, 2012 HS	Colorado State Track and Field Championships	56.76	3	949
May 14, 2011 HS	Continental League Meet	56.77	1	949
May 12, 2012 HS	Continental League Championships	56.95	1	943
June 19, 2011 HS	Colorado State Junior Olympics Championship	56.98	3	942
June 19, 2011 HS	Colorado State Junior Olympics Championship	56.98	3	942
April 20, 2014 HS	Beach Invitational	57.01	20	940
May 2, 2014 HS	Cowpoke Open	57.21	2	933
April 9, 2011 HS	Sabercat Invitational	57.21	1	933
May 7, 2011 HS	Highlands Ranch Memorial Invitational	57.24	1	932
April 5, 2014 HS	Tom Benich Classic	57.24	3	932	58°
May 22, 2010 HS	Colorado State Track and Field Championships	57.29	5	931
May 15, 2010 HS	Continental League Meet	57.39	1	927
May 22, 2010 HS	Colorado State Track and Field Championships	57.40	5	927
April 21, 2012 HS	Rock Canyon Jaguar Invitational	57.40	1	927
Feb. 15, 2014 HS	Air Force Collegiate Open	57.47	2	924
Jan. 11, 2014 HS	Air Force All Comers Meet	57.55	5	921
April 18, 2014 HS	Bryan Clay Invitational	57.63	6	919
March 1, 2014 HS	Mountain West Conference Indoor Championships	57.68	11	917
March 31, 2012 HS	Foot of the Rockies Invitational	57.79	2	913
Jan. 25, 2014 HS	Air Force Invitational	57.79	2	913
April 23, 2011 HS	Kansas Relays	57.82	7	912
May 5, 2012 HS	Highlands Ranch Memorial Invitational	57.86	1	911
April 27, 2012 HS	Palmer Ridge Invitational	57.91	2	909
April 10, 2010 HS	Regis Jesuit Invitational	57.95	1	907	59°
May 17, 2014 HS	Mountain West Conference Championships	58.04	10	904
March 19, 2011 HS	ThunderRidge Invitational	58.19	1	899
Feb. 7, 2014 HS	Frank Sevigne Husker Invitational	58.25	34	897
April 3, 2010 HS	Foot of the Rockies Invitational	58.37	1	893
April 23, 2011 HS	Kansas Relays	58.43	5	891
April 18, 2012 HS	Horizon Pre-Prom Invite	58.50	1	888	72°
May 8, 2010 HS	Thornton HS Last Chance Meet	59.24	1	863
May 16, 2009 HS	Colorado State Track and Field Meet	59.30	11	861
May 6, 2009 HS	Continental League Championships	59.92	5	840
March 29, 2010 HS	Greeley Central Invitational	1:00.41	1	824
April 25, 2009 HS	Liberty Bell Invitational	1:00.41	2	824
Feb. 2, 2013 HS	Frank Sevigne Husker Invitational	1:01.03	30	803
March 13, 2010 HS	ThunderRidge Invitational	1:01.26	3	796
April 16, 2010 HS	Thomas Jefferson Twilight Invitational I	1:02.10	4	768

4000m_cc

336

Points

19:09.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 29, 2008 HS	Horizon Cross Country Invitational	19:09.00	42	336	84°

5000m_cc

561

Points

21:06.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2009 HS	Colorado State Cross Country Championships	21:06.40	114	561	61°
Sept. 18, 2009 HS	Liberty Bell Cross Country Invitational	21:23.20	84	539
Oct. 25, 2008 HS	Colorado State Cross Country Championships	21:23.70	130	538	70°
Sept. 12, 2008 HS	Liberty Bell Cross Country Invitational	22:06.10	115	484
Oct. 10, 2008 HS	Continental League Cross Country Meet	22:06.70	37	483	70°
Oct. 20, 2011 HS	Colorado 5A Region 5 Cross Country	22:11.00	73	478
Sept. 22, 2011 HS	Coronado Cougar Classic	22:12.00	10	477
Oct. 16, 2008 HS	Colorado 5A Region 1 Cross Country	22:23.50	32	462
Sept. 26, 2009 HS	Rock Canyon Cross Country Invitational	22:40.00	18	442	76°
Sept. 20, 2008 HS	East Angel/City Park Invitational	24:12.00	12	339
Oct. 1, 2009 HS	Pikes Peak Invitational	24:16.20	14	335	60°
Sept. 30, 2011 HS	Harrison XC Invitational	26:09.00	31	228	72°

600m

889

Points

1:36.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2014 HS	Border War Dual	1:36.96	4	889	42°

800m

737

Points

2:26.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2012 HS	Titan Track Clash	2:26.51	6	737

Short Sprints

Event Group

914

Points

25.30

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 9, 2011 HS	200m	Sabercat Invitational	25.30	1	914
May 12, 2012 HS	200m	Continental League Championships	25.45	2	901
April 2, 2011 HS	200m	Foot of the Rockies Invitational	25.56	2	891
May 14, 2011 HS	200m	Continental League Meet	25.60	2	887
April 29, 2011 HS	200m	Coronado Cougar Classic	25.62	1	886
June 19, 2011 HS	200m	Colorado State Junior Olympics Championship	25.67	2	881
May 14, 2011 HS	200m	Continental League Meet	25.76	2	873
April 2, 2011 HS	200m	Foot of the Rockies Invitational	25.82	2	868
April 21, 2012 HS	200m	Rock Canyon Jaguar Invitational	25.94	3	857
May 15, 2010 HS	200m	Continental League Meet	26.02	3	850
April 18, 2012 HS	200m	Horizon Pre-Prom Invite	26.07	1	846	72°
May 8, 2010 HS	200m	Thornton HS Last Chance Meet	26.27	2	829
April 3, 2010 HS	200m	Foot of the Rockies Invitational	26.34	2	823
March 31, 2012 HS	200m	Foot of the Rockies Invitational	26.37	4	820
April 3, 2010 HS	200m	Foot of the Rockies Invitational	26.40	2	817
March 31, 2012 HS	200m	Foot of the Rockies Invitational	26.44	4	814
April 21, 2012 HS	200m	Rock Canyon Jaguar Invitational	26.47	3	811
May 19, 2012 HS	200m	Colorado State Track and Field Championships	26.52	13	807
April 10, 2010 HS	200m	Regis Jesuit Invitational	26.76	2	787	59°
May 6, 2009 HS	200m	Continental League Championships	27.07	5	761
March 29, 2010 HS	200m	Greeley Central Invitational	27.66	5	713

Long Sprints

Event Group

986

Points

55.73

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2011 HS	400m	Colorado State Track and Field Championships	55.73	3	986
May 19, 2012 HS	400m	Colorado State Track and Field Championships	56.45	3	960
May 21, 2011 HS	400m	Colorado State Track and Field Championships	56.73	4	950
May 19, 2012 HS	400m	Colorado State Track and Field Championships	56.76	3	949
May 14, 2011 HS	400m	Continental League Meet	56.77	1	949
May 12, 2012 HS	400m	Continental League Championships	56.95	1	943
June 19, 2011 HS	400m	Colorado State Junior Olympics Championship	56.98	3	942
June 19, 2011 HS	400m	Colorado State Junior Olympics Championship	56.98	3	942
April 20, 2014 HS	400m	Beach Invitational	57.01	20	940
May 2, 2014 HS	400m	Cowpoke Open	57.21	2	933
April 9, 2011 HS	400m	Sabercat Invitational	57.21	1	933
May 7, 2011 HS	400m	Highlands Ranch Memorial Invitational	57.24	1	932
April 5, 2014 HS	400m	Tom Benich Classic	57.24	3	932	58°
May 22, 2010 HS	400m	Colorado State Track and Field Championships	57.29	5	931
May 15, 2010 HS	400m	Continental League Meet	57.39	1	927
May 22, 2010 HS	400m	Colorado State Track and Field Championships	57.40	5	927
April 21, 2012 HS	400m	Rock Canyon Jaguar Invitational	57.40	1	927
Feb. 15, 2014 HS	400m	Air Force Collegiate Open	57.47	2	924
Jan. 11, 2014 HS	400m	Air Force All Comers Meet	57.55	5	921
April 18, 2014 HS	400m	Bryan Clay Invitational	57.63	6	919
March 1, 2014 HS	400m	Mountain West Conference Indoor Championships	57.68	11	917
March 31, 2012 HS	400m	Foot of the Rockies Invitational	57.79	2	913
Jan. 25, 2014 HS	400m	Air Force Invitational	57.79	2	913
April 23, 2011 HS	400m	Kansas Relays	57.82	7	912
May 5, 2012 HS	400m	Highlands Ranch Memorial Invitational	57.86	1	911
April 27, 2012 HS	400m	Palmer Ridge Invitational	57.91	2	909
April 10, 2010 HS	400m	Regis Jesuit Invitational	57.95	1	907	59°
May 17, 2014 HS	400m	Mountain West Conference Championships	58.04	10	904
March 19, 2011 HS	400m	ThunderRidge Invitational	58.19	1	899
Feb. 7, 2014 HS	400m	Frank Sevigne Husker Invitational	58.25	34	897
April 3, 2010 HS	400m	Foot of the Rockies Invitational	58.37	1	893
April 23, 2011 HS	400m	Kansas Relays	58.43	5	891
April 18, 2012 HS	400m	Horizon Pre-Prom Invite	58.50	1	888	72°
May 8, 2010 HS	400m	Thornton HS Last Chance Meet	59.24	1	863
May 16, 2009 HS	400m	Colorado State Track and Field Meet	59.30	11	861
May 6, 2009 HS	400m	Continental League Championships	59.92	5	840
March 29, 2010 HS	400m	Greeley Central Invitational	1:00.41	1	824
April 25, 2009 HS	400m	Liberty Bell Invitational	1:00.41	2	824
Feb. 2, 2013 HS	400m	Frank Sevigne Husker Invitational	1:01.03	30	803
March 13, 2010 HS	400m	ThunderRidge Invitational	1:01.26	3	796
April 16, 2010 HS	400m	Thomas Jefferson Twilight Invitational I	1:02.10	4	768

Cross Country

Event Group

561

Points

21:06.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 7, 2009 HS	5K XC	Colorado State Cross Country Championships	21:06.40	114	561	61°
Sept. 18, 2009 HS	5K XC	Liberty Bell Cross Country Invitational	21:23.20	84	539
Oct. 25, 2008 HS	5K XC	Colorado State Cross Country Championships	21:23.70	130	538	70°
Sept. 12, 2008 HS	5K XC	Liberty Bell Cross Country Invitational	22:06.10	115	484
Oct. 10, 2008 HS	5K XC	Continental League Cross Country Meet	22:06.70	37	483	70°
Oct. 20, 2011 HS	5K XC	Colorado 5A Region 5 Cross Country	22:11.00	73	478
Sept. 22, 2011 HS	5K XC	Coronado Cougar Classic	22:12.00	10	477
Oct. 16, 2008 HS	5K XC	Colorado 5A Region 1 Cross Country	22:23.50	32	462
Sept. 26, 2009 HS	5K XC	Rock Canyon Cross Country Invitational	22:40.00	18	442	76°
Sept. 20, 2008 HS	5K XC	East Angel/City Park Invitational	24:12.00	12	339
Aug. 29, 2008 HS	4000mCC	Horizon Cross Country Invitational	19:09.00	42	336	84°
Oct. 1, 2009 HS	5K XC	Pikes Peak Invitational	24:16.20	14	335	60°
Sept. 30, 2011 HS	5K XC	Harrison XC Invitational	26:09.00	31	228	72°

Mid-D

Event Group

889

Points

1:36.96

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2014 HS	600m	Border War Dual	1:36.96	4	889	42°
April 7, 2012 HS	800m	Titan Track Clash	2:26.51	6	737

Season Bests

Long Sprints event group

400m '2009 · Colorado Stat…

59.30 861 pts

400m '2010 · Colorado Stat…

57.29 931 pts

400m '2011 · Colorado Stat…

55.73 986 pts

400m '2012 · Colorado Stat…

56.45 960 pts

Short Sprints event group

200m '2009 · Continental L…

27.07 761 pts

200m '2010 · Continental L…

26.02 850 pts

200m '2011 · Sabercat Invi…

25.30 914 pts

200m '2012 · Continental L…

25.45 901 pts

Mid-D event group

800m '2012 · Titan Track C…

2:26.51 737 pts

Cross Country event group

5000m '2008 · Colorado Stat… · 70°

21:23.70 538 pts

5000m '2009 · Colorado Stat… · 61°

21:06.40 561 pts

5000m '2011 · Colorado 5A R…

22:11.00 478 pts

Amanda Lark

Amanda Lark

Amanda Lark

Amanda Lark

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

Projected Conference Points (Lifetime)

200m

400m

4000m_cc

5000m_cc

600m

800m

Short Sprints

Long Sprints

Cross Country

Mid-D

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