Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2008 | Virginia Tech Invitational | 3:11.76 | 11 | 730 | |
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 3:13.83 | 5 | 708 | |
| Dec. 19, 2006 | Winston Polar Bear #4 | 3:18.20 | 2 | 664 | |
| Dec. 13, 2008 | Liberty Elite Invitational | 3:20.23 | 12 | 643 | |
| Jan. 20, 2007 | Eastern High School Challenge | 3:20.98 | 20 | 636 | |
| Jan. 24, 2009 | Virginia Tech Invitational | 3:21.79 | 37 | 628 | |
| Dec. 4, 2008 | Mount Tabor Polar Bear #1 | 3:24.30 | 1 | 604 | |
| Jan. 17, 2009 | Eastern High School Challenge | 3:31.64 | 47 | 535 |
200m
831
Points
26.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2007 | Forsyth County Meet | 26.24 | 2 | 831 | |
| April 21, 2007 | 2007 Frosh/Soph Invitational | 26.94 | 4 | 772 | 73° |
| April 11, 2009 | Taco Bell Classic | 27.54 | 79 | 723 |
300m
769
Points
43.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2008 | Winston Polar Bear 4 | 43.84 | 1 | 769 | |
| Dec. 17, 2008 | Mount Tabor Polar Bear #3 | 44.94 | 3 | 719 |
400m
897
Points
58.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2007 | Taco Bell Classic | 58.26 | 9 | 897 | |
| March 24, 2007 | Glenn Bobcat Invitational | 59.64 | 0 | 849 | |
| May 20, 2006 | NCHSAA 4A State Championships | 1:00.53 | 6 | 820 | |
| April 11, 2009 | Taco Bell Classic | 1:02.83 | 53 | 745 |
500m
789
Points
1:20.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2006 | Wnston Polar Bear Meet #3 | 1:20.64 | 1 | 789 | |
| Dec. 13, 2006 | Winston Salem Polar Bear #3 | 1:20.64 | 0 | 789 | |
| Feb. 10, 2007 | 4A NCHSAA Indoor State Championship | 1:20.85 | 4 | 784 | |
| Dec. 12, 2007 | Winston Polar Bear 3 | 1:21.00 | 1 | 780 | |
| Jan. 29, 2009 | Winsten Salem Polar Bear Meet | 1:21.20 | 3 | 776 | |
| Jan. 27, 2007 | Virginia Tech Invitational | 1:21.79 | 28 | 761 | |
| Jan. 13, 2007 | Winston Polar Bear Meet(1/13) | 1:21.84 | 1 | 760 | |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 1:22.21 | 16 | 751 | |
| Jan. 20, 2007 | Eastern High School Challenge | 1:22.55 | 10 | 743 | |
| Dec. 17, 2008 | Mount Tabor Polar Bear #3 | 1:23.70 | 2 | 716 | |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 1:24.34 | 11 | 702 | |
| Nov. 30, 2006 | Winston Salem Polar Bear #1 | 1:24.54 | 2 | 697 |
5000m_cc
319
Points
24:31.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2008 | Winston-Salem/Forsyth County Championship | 24:31.87 | 20 | 319 | 80° |
| Oct. 25, 2008 | NCHSAA 4A Midwest Regional | 24:43.10 | 60 | 307 | 66° |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 25:14.00 | 94 | 277 |
800m
873
Points
2:17.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2007 | NCHSAA 4A State Championships | 2:17.35 | 3 | 873 | |
| June 9, 2007 | MileStat.com Elite Track Gala | 2:18.90 | 6 | 849 | |
| May 12, 2007 | NCHSAA 4A Midwest Regional | 2:19.47 | 2 | 840 | |
| March 28, 2007 | Forsyth County Meet | 2:20.00 | 1 | 832 | |
| April 21, 2007 | 2007 Frosh/Soph Invitational | 2:21.90 | 1 | 804 | 73° |
| May 10, 2008 | NCHSAA 4A State Championships | 2:23.39 | 6 | 782 | |
| March 12, 2008 | Winston/Forsyth County Championships | 2:23.90 | 1 | 774 | |
| April 22, 2008 | Metro Conference Championship | 2:24.39 | 1 | 767 | |
| April 14, 2007 | Taco Bell Classic | 2:24.47 | 9 | 766 | |
| April 25, 2009 | Eagle Track Classic-Regional Tune-Up Meet | 2:24.79 | 1 | 761 | |
| May 3, 2008 | NCHSAA 4A Midwest Regional | 2:25.97 | 2 | 744 | 79° |
| March 17, 2007 | 1st Annual Phoenix High School Classic | 2:26.88 | 0 | 732 | |
| April 19, 2008 | Volunteer Track Classic | 2:28.33 | 20 | 711 | |
| May 16, 2009 | NCHSAA 4A Midwest Regional | 2:28.66 | 7 | 706 | 76° |
| April 12, 2008 | Taco Bell Classic | 2:29.84 | 31 | 690 | |
| May 5, 2009 | Metro 4A Conference Champs | 2:30.66 | 2 | 679 | 63° |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 2:31.44 | 9 | 668 | 53° |
| April 8, 2009 | East Forsyth Tri Meet | 2:39.40 | 1 | 565 |
Mid-D
Event Group
873
Points
2:17.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2007 | 800m | NCHSAA 4A State Championships | 2:17.35 | 3 | 873 | |
| June 9, 2007 | 800m | MileStat.com Elite Track Gala | 2:18.90 | 6 | 849 | |
| May 12, 2007 | 800m | NCHSAA 4A Midwest Regional | 2:19.47 | 2 | 840 | |
| March 28, 2007 | 800m | Forsyth County Meet | 2:20.00 | 1 | 832 | |
| April 21, 2007 | 800m | 2007 Frosh/Soph Invitational | 2:21.90 | 1 | 804 | 73° |
Short Sprints
Event Group
831
Points
26.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2007 | 200m | Forsyth County Meet | 26.24 | 2 | 831 | |
| April 21, 2007 | 200m | 2007 Frosh/Soph Invitational | 26.94 | 4 | 772 | 73° |
| April 11, 2009 | 200m | Taco Bell Classic | 27.54 | 79 | 723 |
Long Sprints
Event Group
897
Points
58.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2007 | 400m | Taco Bell Classic | 58.26 | 9 | 897 | |
| March 24, 2007 | 400m | Glenn Bobcat Invitational | 59.64 | 0 | 849 | |
| May 20, 2006 | 400m | NCHSAA 4A State Championships | 1:00.53 | 6 | 820 | |
| Dec. 13, 2006 | 500m | Wnston Polar Bear Meet #3 | 1:20.64 | 1 | 789 | |
| Dec. 13, 2006 | 500m | Winston Salem Polar Bear #3 | 1:20.64 | 0 | 789 |
Cross Country
Event Group
319
Points
24:31.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 28, 2008 | 5K XC | Winston-Salem/Forsyth County Championship | 24:31.87 | 20 | 319 | 80° |
| Oct. 25, 2008 | 5K XC | NCHSAA 4A Midwest Regional | 24:43.10 | 60 | 307 | 66° |
| Sept. 13, 2008 | 5K XC | Adidas Wolfpack Invitational | 25:14.00 | 94 | 277 |