Performance Dashboard
Athlete analytics & progression tracking
1500m
907
Points
4:39.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | GVSU Al Owens Classic | 4:39.82 | 6 | 907 | |
| May 3, 2019 | GLIAC Outdoor Championship | 4:42.29 | 5 | 890 | |
| April 5, 2019 | Marquette Invitational | 4:42.80 | 2 | 886 | |
| May 15, 2021 | St. Francis Fighting Chance Invitational | 4:42.86 | 10 | 886 | 63° |
| April 19, 2019 | Phil Esten Challenge | 4:43.48 | 4 | 882 | |
| March 19, 2016 | Alabama Relays | 4:43.87 | 8 | 879 | 64° |
| April 3, 2021 | 2021 Joey Haines Invite | 4:45.86 | 7 | 865 | 63° |
| May 1, 2016 | UW-Whitewater Drake Alternative | 4:52.11 | 1 | 823 | 52° |
| April 21, 2018 | Phil Esten Challenge | 4:52.37 | 24 | 822 | |
| May 3, 2019 | GLIAC Outdoor Championship | 4:54.80 | 4 | 806 | |
| April 6, 2018 | Marian Knight Open | 4:56.12 | 5 | 797 | 51° |
1600m
897
Points
5:00.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 5:00.72 | 4 | 897 | |
| June 7, 2014 | WIAA Track & Field State Championships | 5:08.20 | 14 | 849 | |
| May 29, 2015 | D1 Wisconsin Lutheran Sectional | 5:10.05 | 2 | 837 | |
| April 24, 2015 | West Bend West Invitational | 5:12.12 | 1 | 824 | |
| May 30, 2014 | D1 Wisconsin Lutheran Sectional | 5:15.77 | 2 | 802 | |
| May 19, 2015 | Southeastern Conference Championships | 5:17.11 | 1 | 794 | 49° |
| April 5, 2014 | Case Classic | 5:18.69 | 1 | 784 | |
| March 21, 2015 | Nelson-Daniels Classic | 5:19.82 | 1 | 777 | |
| May 14, 2014 | Menomonee Falls Girls Invitational | 5:20.03 | 3 | 776 | |
| April 10, 2015 | Franklin Varsity Invitational | 5:20.54 | 1 | 773 | 51° |
| May 14, 2013 | Southeastern Conference Track Meet | 5:20.93 | 4 | 770 | |
| March 22, 2014 | Nelson-Daniels Classic | 5:21.27 | 3 | 768 | |
| April 25, 2014 | West Bend West Invitational | 5:21.47 | 1 | 767 | |
| April 30, 2015 | Racine Invite | 5:22.70 | 1 | 760 | 49° |
| May 26, 2015 | D1 Whitnall Regional | 5:27.86 | 2 | 729 | 64° |
| March 30, 2013 | Racine Invitational | 5:28.95 | 3 | 723 | 42° |
| May 27, 2014 | D1 Whitnall Regional | 5:32.47 | 3 | 702 | 68° |
| May 20, 2013 | WIAA Division 1 Track & Field Regional - Mukwonago | 5:34.79 | 5 | 689 | |
| Feb. 10, 2013 | USATF Wisconsin Indoor Championships | 5:34.90 | 2 | 688 | |
| Feb. 16, 2014 | USATF Wisconsin Indoor Track & Field Championships | 5:35.14 | 2 | 687 | |
| May 17, 2012 | SEC JV Meet | 5:45.77 | 1 | 628 | 65° |
| May 8, 2012 | Ron Burling Invite - Menomonee Falls | 6:08.07 | 16 | 512 | 65° |
| May 4, 2012 | Redwing Invite | 6:10.38 | 6 | 501 |
3000m
949
Points
9:48.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 9:48.78 | 2 | 949 | 37° |
| Feb. 15, 2020 | GVSU Big Meet | 9:52.33 | 2 | 938 | |
| Feb. 8, 2020 | UW Parkside Classic | 10:05.66 | 1 | 897 | 32° |
| Dec. 7, 2018 | UW Parkside Fall Finale | 10:18.01 | 1 | 860 | 22° |
| Feb. 9, 2019 | GVSU Big Meet | 10:28.62 | 19 | 829 | |
| Feb. 10, 2018 | GVSU Big Meet | 10:31.81 | 12 | 820 | |
| Jan. 27, 2018 | UW-Parkside Green and White Invitational | 10:46.78 | 3 | 777 | 49° |
| Feb. 16, 2014 | USATF Wisconsin Indoor Track & Field Championships | 10:51.00 | 2 | 765 | |
| Feb. 19, 2021 | UW-Parkside Triangular | 10:52.64 | 3 | 761 |
3200m
879
Points
10:53.81
Personal Record
4000m_cc
707
Points
15:19.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Racine Horlick Rebel Invitational | 15:19.20 | 0 | 707 | |
| Oct. 11, 2013 | Waterford Invitational | 15:26.10 | 1 | 694 | |
| Sept. 14, 2013 | South Milwaukee Rocket Invitational | 15:27.51 | 6 | 691 | |
| Sept. 5, 2015 | UIC Home Opener | 15:28.60 | 10 | 689 | |
| Sept. 28, 2013 | Muskego Warrior Invitational | 15:37.84 | 9 | 672 | 79° |
| Oct. 19, 2013 | Southeastern Conference Championships | 15:38.35 | 6 | 671 | 52° |
| Oct. 5, 2012 | Waterford Wolverine Invitational | 15:43.90 | 6 | 661 | |
| Oct. 20, 2012 | Division 1 South Milwaukee Sectional | 15:44.20 | 9 | 660 | |
| Oct. 26, 2013 | D1 Sectional - Kenosha Tremper | 15:44.90 | 8 | 659 | |
| Oct. 5, 2013 | Burlington Chocolate City Invite | 15:49.61 | 7 | 650 | 75° |
| Sept. 29, 2012 | Burlington Chocolate City Invite | 15:56.70 | 11 | 637 | 75° |
| Oct. 13, 2012 | SEC Conference Meet | 16:12.42 | 9 | 609 | |
| Sept. 19, 2013 | Whitefish Bay R. Vanden Avond Invite | 16:16.33 | 6 | 602 | 74° |
| Sept. 1, 2012 | Racine Horlick Rebel Invitational | 16:17.10 | 29 | 601 | |
| Sept. 21, 2012 | Mustang Invitational | 16:17.62 | 30 | 600 | 62° |
| Sept. 7, 2013 | Racine Horlick Rebel Invitational | 16:23.00 | 25 | 590 | |
| Sept. 8, 2012 | Rocket Invitational | 16:27.60 | 28 | 582 | |
| Sept. 13, 2012 | R. Vanden Avond Invitational - Whitefish Bay | 16:28.69 | 16 | 580 | 65° |
| Oct. 22, 2011 | Division 1 Sectional 10 | 17:07.70 | 45 | 515 | 58° |
| Oct. 1, 2011 | Chocolate City Invitational | 17:10.65 | 36 | 510 | |
| Sept. 24, 2011 | Muskego Invitational | 17:30.15 | 17 | 479 | 60° |
| Oct. 6, 2011 | Waterford Invitational | 17:56.10 | 26 | 439 | |
| Oct. 15, 2011 | Southeastern Conference Championships | 18:14.31 | 46 | 412 | 58° |
| Sept. 15, 2011 | Whitefish Bay Invitational | 18:33.47 | 11 | 384 | 56° |
5000m
918
Points
17:14.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 17:14.19 | 13 | 918 | |
| April 27, 2019 | Drake Relays | 17:23.96 | 10 | 901 | 52° |
| April 13, 2019 | UW-Platteville Invitational | 17:24.47 | 6 | 900 | 44° |
| April 2, 2016 | Washington University Invitational | 17:33.79 | 14 | 884 | 58° |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 17:37.49 | 10 | 878 | |
| Dec. 8, 2023 | GVSU Holiday Open | 17:47.05 | 17 | 862 | 53° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 17:47.63 | 4 | 861 | |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 17:47.63 | 4 | 861 | 53° |
| May 7, 2021 | GLIAC Outdoor Championship | 17:47.63 | 4 | 861 | 53° |
| April 10, 2021 | Hillsdale Invitational | 17:54.28 | 2 | 850 | 71° |
| March 26, 2016 | Shorter Invitational | 17:59.09 | 1 | 842 | 69° |
| April 12, 2018 | UW Platteville Invitational | 18:15.70 | 16 | 815 | |
| May 6, 2018 | GLVC Outdoor Championship | 19:34.83 | 14 | 692 |
5000m_cc
760
Points
18:49.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Burlington Chocolate City Invite | 18:49.98 | 1 | 760 | 47° |
| Sept. 10, 2016 | Midwest Open | 18:53.80 | 9 | 754 | 69° |
| Sept. 12, 2015 | Midwest Open | 18:56.10 | 6 | 751 | 58° |
| Sept. 8, 2018 | UW-Parkside Vic Godfrey Open | 18:58.40 | 10 | 747 | |
| Oct. 9, 2014 | Wolverine Cross Country Invitational | 19:05.26 | 1 | 737 | |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 19:15.80 | 22 | 720 | 38° |
| Oct. 18, 2014 | SEC Conference Championships | 19:18.32 | 1 | 716 | |
| Sept. 18, 2014 | Whitefish Bay R. Vanden Avond Invitational | 19:18.64 | 3 | 716 | 60° |
| Sept. 27, 2014 | Muskego Warrior Invitational | 19:22.75 | 1 | 710 | 73° |
| Oct. 25, 2014 | WIAA Division 1 Kenosha Tremper Sectional | 19:23.60 | 0 | 708 | |
| Nov. 29, 2014 | Foot Locker Midwest Regional | 19:35.00 | 84 | 691 | |
| Nov. 30, 2013 | Foot Locker Midwest Regional | 19:52.00 | 120 | 666 | |
| Nov. 26, 2011 | Foot Locker Midwest Regional | 23:30.00 | 52 | 385 |
6000m_cc
879
Points
21:39.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 21:39.70 | 21 | 879 | |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 21:55.70 | 70 | 858 | 50° |
| Nov. 7, 2015 | NCAA DII Midwest Regional | 21:57.00 | 29 | 856 | 59° |
| Oct. 26, 2019 | 2019 GLIAC Cross Country Championships | 22:10.80 | 15 | 838 | 50° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 22:15.80 | 41 | 832 | 58° |
| Nov. 5, 2016 | NCAA DII Midwest Regional | 22:28.00 | 69 | 816 | |
| Oct. 24, 2015 | GLVC XC Championship | 22:28.70 | 10 | 815 | |
| Sept. 28, 2019 | Lucian Rosa Invitational | 22:40.00 | 1 | 801 | 63° |
| Nov. 17, 2018 | NCAA DII Midwest Regional | 22:43.30 | 31 | 797 | 36° |
| Oct. 8, 2016 | UW Parkside Lucian Rosa Invitational | 22:45.60 | 5 | 794 | |
| Oct. 22, 2016 | GLVC XC Championship | 22:50.00 | 21 | 788 | 68° |
| Sept. 13, 2019 | MSU Spartan Invitational | 22:50.80 | 37 | 787 | 82° |
| Oct. 12, 2019 | Lewis Crossover | 23:06.10 | 12 | 768 | |
| Sept. 22, 2018 | UW Parkside Lucian Rosa Invitational | 23:17.40 | 1 | 754 | |
| Oct. 6, 2018 | Conference Cross-Over | 23:47.30 | 83 | 717 | |
| Sept. 26, 2015 | Roy Griak Invitational | 24:25.80 | 39 | 672 | 75° |
| Sept. 24, 2016 | Roy Griak Invitational | 24:33.20 | 52 | 663 | 74° |
800m
832
Points
2:20.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 2:20.04 | 36 | 832 | |
| Feb. 19, 2016 | Cardinal Classic | 2:21.01 | 4 | 817 | |
| May 1, 2021 | Marquette Invitational | 2:21.12 | 5 | 816 | |
| March 19, 2016 | Alabama Relays | 2:22.53 | 1 | 795 | 64° |
| Jan. 24, 2020 | Tadd Metzger Invitational | 2:24.17 | 1 | 770 | |
| May 19, 2015 | Southeastern Conference Championships | 2:24.21 | 1 | 770 | 49° |
| April 3, 2021 | 2021 Joey Haines Invite | 2:24.34 | 14 | 768 | 63° |
| April 28, 2018 | UW-Whitewater Drake Alternative | 2:25.32 | 4 | 754 | 50° |
| March 28, 2015 | Racine Invitational | 2:25.48 | 1 | 752 | |
| April 30, 2015 | Racine Invite | 2:26.52 | 1 | 737 | 49° |
| Jan. 21, 2023 | Lake Michigan Open | 2:26.73 | 2 | 734 | 36° |
| Jan. 18, 2019 | UW Parkside Ranger Opener | 2:27.77 | 1 | 719 | |
| Feb. 28, 2016 | Great Lakes Valley Conference (GLVC) Indoor Championshps | 2:31.11 | 26 | 673 | |
| April 10, 2015 | Franklin Varsity Invitational | 2:31.18 | 1 | 672 | 51° |
| Jan. 30, 2016 | UW-Parkside Green and White Invitational | 2:34.43 | 6 | 628 | 39° |
| Jan. 19, 2018 | UW Parkside Ranger Opener | 2:41.84 | 4 | 535 | |
| May 17, 2012 | SEC JV Meet | 2:42.22 | 4 | 530 | 65° |
| May 11, 2012 | Doc Lund Memorial Invitational | 2:44.40 | 14 | 504 | 73° |
mile
937
Points
4:56.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Alex Wilson Invitational | 4:56.37 | 10 | 937 | 48° |
| Jan. 17, 2020 | GVSU Bill Clinger Classic | 5:00.93 | 7 | 907 | |
| Jan. 25, 2019 | GVSU Open | 5:06.63 | 12 | 871 | |
| Feb. 28, 2016 | Great Lakes Valley Conference (GLVC) Indoor Championshps | 5:08.82 | 5 | 857 | |
| Feb. 6, 2016 | UW-Parkside Classic | 5:08.96 | 1 | 856 | 36° |
| Feb. 9, 2019 | GVSU Big Meet | 5:10.12 | 8 | 848 | |
| Feb. 13, 2016 | GVSU Big Meet | 5:12.11 | 12 | 836 | |
| Feb. 3, 2018 | UW-Parkside Classic | 5:18.08 | 1 | 799 | 36° |
| Jan. 16, 2016 | Private College Invitational | 5:18.08 | 3 | 799 | |
| Feb. 25, 2018 | GLVC Indoor Championships | 5:21.41 | 3 | 779 | |
| Jan. 30, 2016 | UW-Parkside Green and White Invitational | 5:21.99 | 2 | 776 | 39° |
| June 11, 2014 | Wisco Mile | 5:24.96 | 10 | 758 | 58° |
| Jan. 19, 2018 | UW Parkside Ranger Opener | 5:33.05 | 1 | 710 |
Mile
Event Group
937
Points
4:56.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2020 | Mile | Alex Wilson Invitational | 4:56.37 | 10 | 937 | 48° |
| Jan. 17, 2020 | Mile | GVSU Bill Clinger Classic | 5:00.93 | 7 | 907 | |
| April 17, 2021 | 1500m | GVSU Al Owens Classic | 4:39.82 | 6 | 907 | |
| June 6, 2015 | 1600m | WIAA Track & Field State Championships | 5:00.72 | 4 | 897 | |
| May 3, 2019 | 1500m | GLIAC Outdoor Championship | 4:42.29 | 5 | 890 |
Distance
Event Group
949
Points
9:48.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | GVSU Big Meet (Saturday) | 9:48.78 | 2 | 949 | 37° |
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 9:52.33 | 2 | 938 | |
| Feb. 8, 2020 | 3000m | UW Parkside Classic | 10:05.66 | 1 | 897 | 32° |
| May 15, 2015 | 3200m | John Klement Monona Grove Invitational | 10:53.81 | 1 | 879 | 71° |
| Dec. 7, 2018 | 3000m | UW Parkside Fall Finale | 10:18.01 | 1 | 860 | 22° |
Cross Country
Event Group
879
Points
21:39.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2019 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 21:39.70 | 21 | 879 | |
| Nov. 21, 2015 | 6000mCC | NCAA Divison II National Cross Country Champioships | 21:55.70 | 70 | 858 | 50° |
| Nov. 7, 2015 | 6000mCC | NCAA DII Midwest Regional | 21:57.00 | 29 | 856 | 59° |
| Oct. 26, 2019 | 6000mCC | 2019 GLIAC Cross Country Championships | 22:10.80 | 15 | 838 | 50° |
| Oct. 15, 2021 | 6000mCC | Wisconsin Nuttycombe Invitational | 22:15.80 | 41 | 832 | 58° |
Long-Distance
Event Group
918
Points
17:14.19
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | GVSU Big Meet | 17:14.19 | 13 | 918 | |
| April 27, 2019 | 5000m | Drake Relays | 17:23.96 | 10 | 901 | 52° |
| April 13, 2019 | 5000m | UW-Platteville Invitational | 17:24.47 | 6 | 900 | 44° |
| April 2, 2016 | 5000m | Washington University Invitational | 17:33.79 | 14 | 884 | 58° |
| May 10, 2019 | 5000m | NCC Dr. Keeler Track & Field Meet | 17:37.49 | 10 | 878 |
Mid-D
Event Group
832
Points
2:20.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 800m | NCC Dr. Keeler Track & Field Meet | 2:20.04 | 36 | 832 | |
| Feb. 19, 2016 | 800m | Cardinal Classic | 2:21.01 | 4 | 817 | |
| May 1, 2021 | 800m | Marquette Invitational | 2:21.12 | 5 | 816 | |
| March 19, 2016 | 800m | Alabama Relays | 2:22.53 | 1 | 795 | 64° |
| Jan. 24, 2020 | 800m | Tadd Metzger Invitational | 2:24.17 | 1 | 770 |