Performance Dashboard
Athlete analytics & progression tracking
1000m
632
Points
3:21.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2012 | SCC Coaches Invitational | 3:21.38 | 30 | 632 |
1600m
750
Points
5:24.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2012 | Southern Connecticut Conference Championships | 5:24.26 | 6 | 750 | 68° |
| May 5, 2012 | Middletown Invitational | 5:27.55 | 17 | 731 | |
| Jan. 25, 2012 | SCC East Sectional | 5:27.63 | 6 | 731 | |
| May 30, 2012 | CIAC Class LL Championships | 5:28.75 | 9 | 724 | |
| Feb. 2, 2012 | SCC Indoor Championships | 5:30.52 | 7 | 714 | |
| Feb. 9, 2012 | CIAC Class LL Championships | 5:32.64 | 11 | 701 | |
| May 14, 2012 | SCC East Sectional | 5:34.61 | 7 | 690 | |
| May 14, 2012 | SCC Sectional Meet | 5:34.61 | 7 | 690 | |
| Jan. 3, 2012 | SCC Developmental Meet - Girls | 5:37.39 | 8 | 674 | |
| Feb. 12, 2011 | CIAC Class LL Championships | 5:40.15 | 11 | 659 | |
| Jan. 19, 2011 | SCC Housatonic Divisional Meet | 5:40.36 | 5 | 658 | |
| May 1, 2010 | Greater Hartford Invitational | 5:43.39 | 16 | 641 | |
| Jan. 15, 2011 | SCC Coaches Invitational | 5:43.50 | 19 | 640 | |
| May 7, 2011 | Middletown Invitational | 5:49.27 | 18 | 609 | |
| Jan. 3, 2011 | SCC Girls Developmental Meet #2 | 5:50.50 | 16 | 602 |
2mile
670
Points
12:18.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | 39th Hartford Public Invite | 12:18.89 | 23 | 670 | |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 12:25.71 | 13 | 654 |
300m
565
Points
48.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2006 | SCC Conference Championships | 48.58 | 24 | 565 |
3000m
782
Points
10:44.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 10:44.87 | 14 | 782 |
3200m
809
Points
11:19.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2012 | Southern Connecticut Conference Championships | 11:19.62 | 4 | 809 | 68° |
| Feb. 18, 2012 | CIAC State Open Indoor | 11:27.33 | 7 | 789 | |
| Feb. 9, 2012 | CIAC Class LL Championships | 11:30.29 | 6 | 781 | |
| April 28, 2012 | Irv Black Invitational | 11:30.48 | 4 | 780 | |
| May 30, 2012 | CIAC Class LL Championships | 11:30.86 | 6 | 779 | |
| Jan. 14, 2012 | SCC Coaches Invitational | 11:33.02 | 6 | 774 | |
| May 14, 2012 | SCC Sectional Meet | 11:33.46 | 2 | 773 | |
| May 14, 2012 | SCC East Sectional | 11:33.46 | 2 | 773 | |
| May 5, 2012 | Middletown Invitational | 11:35.98 | 5 | 766 | |
| Jan. 25, 2012 | SCC East Sectional | 11:38.15 | 4 | 760 | |
| Feb. 2, 2012 | SCC Indoor Championships | 11:38.27 | 3 | 760 | |
| May 17, 2010 | SCC East Sectional | 11:55.13 | 6 | 717 | |
| June 3, 2010 | CIAC Class LL Championship | 11:57.16 | 8 | 712 | |
| Jan. 8, 2011 | Lindy Remingo Invitational | 12:00.97 | 4 | 703 | |
| Dec. 15, 2011 | SCC Girls Track Development Meet | 12:05.64 | 3 | 691 | |
| April 17, 2010 | Irv Black Invitational | 12:05.66 | 9 | 691 | 49° |
| Feb. 4, 2011 | SCC Indoor Championships | 12:07.84 | 5 | 686 | |
| May 25, 2011 | Southern Connecticut Conference Championships | 12:08.30 | 9 | 685 | 77° |
| May 25, 2010 | Southern Connecticut Conference Championships | 12:09.00 | 5 | 683 | |
| Feb. 12, 2011 | CIAC Class LL Championships | 12:10.51 | 13 | 679 | |
| May 7, 2011 | Middletown Invitational | 12:14.80 | 13 | 669 | |
| June 2, 2011 | CIAC Class L Championship | 12:15.68 | 21 | 667 | 70° |
| Jan. 19, 2011 | SCC Housatonic Divisional Meet | 12:16.12 | 2 | 666 | |
| Jan. 12, 2010 | SCC Housatonic Divisional Meet | 12:19.50 | 3 | 658 | |
| May 17, 2011 | SCC East Sectional | 12:26.21 | 14 | 642 | |
| Feb. 13, 2010 | CIAC Class LL Championships | 12:32.97 | 16 | 626 | |
| Dec. 22, 2009 | SCC Girls Developmental Meet #1 | 12:41.98 | 11 | 605 | |
| May 26, 2009 | Southern Connecticut Conference Championships | 12:43.57 | 16 | 601 |
5000m
771
Points
18:42.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 18:42.90 | 14 | 771 |
5000m_cc
659
Points
19:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2011 | CIAC State Open Championship | 19:57.00 | 32 | 659 | 64° |
| Nov. 12, 2011 | New England XC Championship | 20:05.00 | 92 | 647 | |
| Sept. 25, 2010 | Bethel Invitational | 20:05.39 | 5 | 647 | 86° |
| Oct. 30, 2011 | CIAC Divisional Championships | 20:19.00 | 18 | 627 | |
| Oct. 20, 2011 | Southern Connecticut Conference Championships | 20:19.52 | 8 | 626 | 68° |
| Oct. 30, 2010 | CIAC Divisional Championships | 20:22.00 | 10 | 623 | |
| Nov. 5, 2010 | CIAC State Open Championship | 20:27.00 | 48 | 616 | |
| Oct. 9, 2010 | Wickham Park XC Invitational | 20:35.00 | 25 | 605 | |
| Oct. 22, 2009 | SCC Championships | 20:44.25 | 18 | 592 | 65° |
| Nov. 6, 2009 | CIAC State Open Championships | 20:59.00 | 91 | 571 | |
| Oct. 21, 2010 | Southern Connecticut Conference Championships | 21:05.90 | 29 | 562 | 59° |
| Sept. 24, 2011 | Bethel Invitational | 21:06.62 | 5 | 561 | |
| Oct. 8, 2011 | Wickham Park Invitational | 21:11.00 | 19 | 555 | |
| Oct. 10, 2009 | Wickham Park Invitational | 21:19.00 | 39 | 545 | |
| Oct. 31, 2009 | CIAC Class Championships | 21:29.00 | 31 | 531 | |
| Sept. 26, 2009 | Bethel Invitational | 21:48.02 | 29 | 507 | |
| Oct. 17, 2008 | SCC Championships | 22:06.43 | 35 | 484 | 58° |
| Oct. 25, 2008 | CIAC State Championships | 22:42.00 | 88 | 440 |
mile
701
Points
5:34.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2012 | Yale Track Classic | 5:34.69 | 9 | 701 |
3mile_cc
611
Points
19:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 32nd Annual Haddad Windham Invitational | 19:45.00 | 6 | 611 | 68° |
| Sept. 17, 2011 | 33rd Annual Haddad Windham Invitational | 20:05.00 | 5 | 583 | 64° |
| Sept. 19, 2009 | Windham Invite | 20:55.00 | 28 | 514 | 68° |
Mid-D
Event Group
632
Points
3:21.38
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2012 | 1000m | SCC Coaches Invitational | 3:21.38 | 30 | 632 |
Mile
Event Group
750
Points
5:24.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2012 | 1600m | Southern Connecticut Conference Championships | 5:24.26 | 6 | 750 | 68° |
| May 5, 2012 | 1600m | Middletown Invitational | 5:27.55 | 17 | 731 | |
| Jan. 25, 2012 | 1600m | SCC East Sectional | 5:27.63 | 6 | 731 | |
| May 30, 2012 | 1600m | CIAC Class LL Championships | 5:28.75 | 9 | 724 | |
| Feb. 2, 2012 | 1600m | SCC Indoor Championships | 5:30.52 | 7 | 714 |
Distance
Event Group
809
Points
11:19.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2012 | 3200m | Southern Connecticut Conference Championships | 11:19.62 | 4 | 809 | 68° |
| Feb. 18, 2012 | 3200m | CIAC State Open Indoor | 11:27.33 | 7 | 789 | |
| Jan. 21, 2012 | 3000m | Yale Track Classic | 10:44.87 | 14 | 782 | |
| Feb. 9, 2012 | 3200m | CIAC Class LL Championships | 11:30.29 | 6 | 781 | |
| April 28, 2012 | 3200m | Irv Black Invitational | 11:30.48 | 4 | 780 |
Long Sprints
Event Group
565
Points
48.58
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2006 | 300m | SCC Conference Championships | 48.58 | 24 | 565 |
Long-Distance
Event Group
771
Points
18:42.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 16, 2012 | 5000m | New Balance Outdoor Nationals | 18:42.90 | 14 | 771 |
Cross Country
Event Group
659
Points
19:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2011 | 5K XC | CIAC State Open Championship | 19:57.00 | 32 | 659 | 64° |
| Nov. 12, 2011 | 5K XC | New England XC Championship | 20:05.00 | 92 | 647 | |
| Sept. 25, 2010 | 5K XC | Bethel Invitational | 20:05.39 | 5 | 647 | 86° |
| Oct. 30, 2011 | 5K XC | CIAC Divisional Championships | 20:19.00 | 18 | 627 | |
| Oct. 20, 2011 | 5K XC | Southern Connecticut Conference Championships | 20:19.52 | 8 | 626 | 68° |