Performance Dashboard
Athlete analytics & progression tracking
1000m
939
Points
2:53.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2011 | NYSPHSAA -NY State Champs | 2:53.17 | 4 | 939 | |
| March 6, 2010 | NYSPHSAA -NY State Champs | 2:54.42 | 2 | 925 | |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 2:56.17 | 26 | 904 | |
| Feb. 27, 2010 | Section 2 State Qualifier | 2:56.30 | 2 | 902 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 2:57.38 | 5 | 890 | |
| Jan. 28, 2012 | Penn State National Invitational | 2:58.41 | 7 | 878 | |
| Feb. 27, 2011 | Section 2 State Qualifier | 2:59.36 | 1 | 867 | |
| March 1, 2009 | Section 2 State Qualifier | 2:59.70 | 2 | 863 | |
| Jan. 26, 2013 | Penn State National Invitational | 3:00.23 | 6 | 857 | |
| Dec. 2, 2011 | Jack Pyrah Invitational | 3:00.32 | 1 | 856 | |
| Jan. 31, 2010 | Section 2 Suburban Council Champs | 3:00.37 | 2 | 855 | |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 3:00.76 | 2 | 851 | |
| Feb. 11, 2011 | Section 2 Division Championships | 3:01.17 | 1 | 846 | |
| Feb. 21, 2010 | Section 2 Divisionals | 3:01.80 | 2 | 839 | |
| March 7, 2009 | NYSPHSAA - NY State Championships | 3:03.01 | 8 | 825 | |
| Jan. 13, 2012 | Gotham Cup | 3:03.28 | 13 | 822 | |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 3:09.70 | 1 | 752 | |
| Jan. 12, 2008 | Rhody Invite | 3:10.76 | 1 | 741 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 3:13.30 | 1 | 714 | |
| March 1, 2008 | Section 2 State Qualifier | 3:15.13 | 10 | 695 | |
| Jan. 25, 2009 | Sec. 2 TCITL Champs | 3:15.50 | 2 | 691 |
1500m
850
Points
4:48.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 11, 2010 | Section 2 League Meets 2A, 2B | 4:48.10 | 1 | 850 | |
| Jan. 25, 2009 | Sec. 2 TCITL Champs | 4:55.60 | 1 | 800 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 4:59.41 | 6 | 776 | |
| March 23, 2013 | Philadelphia College Classic | 5:04.13 | 0 | 745 |
2000msc
937
Points
7:04.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | Section 2 Class Championships | 7:04.30 | 3 | 937 | |
| May 8, 2010 | Johnstown Invitational | 7:08.80 | 1 | 921 | |
| May 27, 2009 | Sec. 2 Girls Class A Champs | 7:09.70 | 2 | 917 | |
| May 9, 2009 | Hartford Public Invitational | 7:16.47 | 4 | 893 | |
| April 25, 2009 | Kingston Tiger Relays | 7:17.20 | 3 | 890 | |
| May 18, 2010 | Sec. 2 Suburban Council Champs | 7:20.90 | 1 | 877 | |
| May 28, 2008 | Sec 2 Class A Girls Champs | 7:30.17 | 3 | 844 | |
| June 6, 2008 | Section 2 State Qualifier | 7:32.31 | 4 | 837 | 81° |
| May 20, 2009 | Sec. 2 Surburban Council | 7:34.23 | 2 | 830 | |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 7:38.96 | 3 | 814 | |
| May 20, 2008 | Suburban Council Champs | 7:41.16 | 2 | 806 |
3000m
570
Points
12:06.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2007 | Yale Track Classic | 12:06.18 | 144 | 570 |
400m
801
Points
1:01.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 1:01.10 | 19 | 801 | |
| June 1, 2007 | Section 2 State Qualifier | 1:02.18 | 8 | 766 | 85° |
| May 17, 2007 | Suburban Council Girls Championships | 1:05.01 | 14 | 678 |
400h
888
Points
1:04.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2010 | Johnstown Invitational | 1:04.74 | 1 | 888 | |
| May 16, 2009 | William F. Eddy Memorial | 1:05.00 | 1 | 881 | |
| May 18, 2010 | Sec. 2 Suburban Council Champs | 1:05.64 | 3 | 864 | |
| May 20, 2009 | Sec. 2 Surburban Council | 1:05.89 | 1 | 857 | |
| May 29, 2010 | Section 2 Class Championships | 1:06.44 | 2 | 842 | |
| May 28, 2008 | Sec 2 Class A Girls Champs | 1:06.67 | 2 | 836 | |
| June 5, 2009 | Section 2 State Qualifier | 1:06.84 | 3 | 832 | |
| May 27, 2009 | Sec. 2 Girls Class A Champs | 1:07.14 | 1 | 824 | |
| June 6, 2008 | Section 2 State Qualifier | 1:07.29 | 2 | 820 | 81° |
| May 9, 2009 | Hartford Public Invitational | 1:08.56 | 5 | 787 | |
| May 20, 2008 | Suburban Council Champs | 1:09.97 | 3 | 751 |
4000m_cc
721
Points
15:12.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:12.18 | 33 | 721 | |
| Oct. 10, 2009 | Manhattan College Invitational | 15:35.35 | 28 | 677 |
500m
809
Points
1:19.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2009 | Brown Invitational | 1:19.82 | 3 | 809 |
5000m_cc
833
Points
18:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Great American Cross Country Festival | 18:04.80 | 11 | 833 | |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 18:23.00 | 25 | 803 | 46° |
| Oct. 3, 2009 | Great American XC Festival | 18:38.00 | 15 | 779 | |
| Dec. 6, 2008 | Nike Cross Nationals | 18:41.00 | 47 | 774 | 51° |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 18:50.50 | 11 | 759 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 18:51.30 | 13 | 758 | 61° |
| Dec. 5, 2009 | Nike Cross Nationals | 18:56.00 | 61 | 751 | 41° |
| Nov. 20, 2010 | NY Federation Championships | 19:08.10 | 19 | 732 | |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 19:14.70 | 19 | 722 | |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 19:15.20 | 16 | 721 | |
| Sept. 20, 2008 | Oatlands Invitational | 19:21.00 | 3179 | 712 | |
| Nov. 15, 2008 | NY Federation Championship | 19:34.20 | 19 | 693 | |
| Nov. 21, 2009 | NY Federation Championships | 19:35.40 | 40 | 691 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:35.50 | 17 | 691 | |
| Sept. 26, 2009 | EJ Herrmann Invitational | 19:40.80 | 4 | 683 | |
| Nov. 17, 2007 | New York Federations | 19:51.60 | 59 | 667 | |
| Dec. 4, 2010 | Nike Cross Nationals | 19:57.00 | 46 | 659 | 47° |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 20:56.40 | 88 | 575 | 38° |
| Dec. 1, 2007 | Nike Team Nationals | 20:56.70 | 80 | 575 | 39° |
600m
881
Points
1:37.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2011 | Section 2 Division Championships | 1:37.34 | 1 | 881 | |
| Feb. 21, 2010 | Section 2 Divisionals | 1:39.60 | 1 | 834 | |
| Jan. 31, 2010 | Section 2 Suburban Council Champs | 1:40.64 | 1 | 812 | |
| Feb. 7, 2011 | Section 2 Suburban Council Champs | 1:40.86 | 1 | 808 | |
| Jan. 12, 2008 | Rhody Invite | 1:42.07 | 4 | 783 | |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 1:42.60 | 1 | 773 | |
| Feb. 18, 2008 | Section 2 Div. 1 Sectionals | 1:50.19 | 8 | 629 |
800m
970
Points
2:11.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2010 | Section 2 State Qualifier | 2:11.26 | 2 | 970 | 77° |
| May 21, 2011 | Eddy Games | 2:12.16 | 1 | 955 | |
| June 11, 2011 | NYSPHSAA - NY State Champs | 2:13.72 | 9 | 930 | 74° |
| May 15, 2010 | Eddy Games | 2:13.89 | 1 | 927 | |
| June 3, 2011 | Section 2 State Qualifier | 2:13.98 | 1 | 926 | 66° |
| April 13, 2013 | Delaware Outdoor Open | 2:14.78 | 2 | 913 | 61° |
| Feb. 19, 2012 | Big East Conference Championships | 2:14.82 | 10 | 913 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 2:15.89 | 34 | 896 | |
| June 12, 2010 | NYSPHSAA - NY State Champs | 2:15.91 | 14 | 895 | |
| May 18, 2011 | Sec. 2 Suburban Council Championship | 2:16.19 | 1 | 891 | |
| Dec. 1, 2012 | Jack Pyrah Invitational | 2:17.19 | 3 | 875 | |
| May 27, 2011 | Section 2 Class A Champs | 2:17.22 | 1 | 875 | |
| March 29, 2013 | Danny Curran Invitational | 2:17.69 | 2 | 868 | |
| Jan. 20, 2012 | Great Dane Classic | 2:17.75 | 4 | 867 | |
| May 2, 2011 | Saratoga and Shaker vs. Niskayuna | 2:18.56 | 1 | 854 | |
| Jan. 18, 2013 | Great Dane Classic | 2:18.68 | 10 | 853 |
mile
908
Points
5:00.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2011 | New Balance Grand Prix | 5:00.84 | 0 | 908 | |
| Dec. 29, 2010 | Rhode Island Classic | 5:02.00 | 2 | 900 | |
| Jan. 22, 2011 | Yale Track Classic | 5:06.71 | 2 | 870 | |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:13.09 | 5 | 830 | |
| Feb. 17, 2013 | Big East Conference Championships | 5:14.64 | 13 | 820 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:17.32 | 7 | 804 |
3mile_cc
816
Points
17:34.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2009 | Section 2 Championships | 17:34.81 | 4 | 816 | |
| Oct. 30, 2010 | Sec. 2 Suburban Council Championships | 17:44.69 | 6 | 800 | |
| Nov. 5, 2010 | Section 2 Championships | 17:51.00 | 5 | 789 | |
| Oct. 31, 2008 | Section 2 Championships | 17:57.10 | 6 | 779 | |
| Oct. 25, 2008 | Sec. 2 Suburban Council Champs | 18:07.98 | 11 | 761 | |
| Sept. 20, 2012 | Main Line Invitational | 18:23.20 | 30 | 737 | |
| Nov. 2, 2007 | Section 2 Championships | 18:33.20 | 11 | 721 | |
| Oct. 31, 2009 | Sec. 2 Suburban Council Championships | 18:40.05 | 10 | 710 | |
| Oct. 27, 2007 | Suburban Council Championships | 18:47.09 | 13 | 699 |
Mid-D
Event Group
970
Points
2:11.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2010 | 800m | Section 2 State Qualifier | 2:11.26 | 2 | 970 | 77° |
| May 21, 2011 | 800m | Eddy Games | 2:12.16 | 1 | 955 | |
| March 5, 2011 | 1000m | NYSPHSAA -NY State Champs | 2:53.17 | 4 | 939 | |
| June 11, 2011 | 800m | NYSPHSAA - NY State Champs | 2:13.72 | 9 | 930 | 74° |
| May 15, 2010 | 800m | Eddy Games | 2:13.89 | 1 | 927 |
Mile
Event Group
908
Points
5:00.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2011 | Mile | New Balance Grand Prix | 5:00.84 | 0 | 908 | |
| Dec. 29, 2010 | Mile | Rhode Island Classic | 5:02.00 | 2 | 900 | |
| Jan. 22, 2011 | Mile | Yale Track Classic | 5:06.71 | 2 | 870 | |
| Dec. 11, 2010 | 1500m | Section 2 League Meets 2A, 2B | 4:48.10 | 1 | 850 | |
| Jan. 10, 2010 | Mile | Hispanic Games presented by The Navy | 5:13.09 | 5 | 830 |
Steeple
Event Group
937
Points
7:04.30
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 2000mSC | Section 2 Class Championships | 7:04.30 | 3 | 937 | |
| May 8, 2010 | 2000mSC | Johnstown Invitational | 7:08.80 | 1 | 921 | |
| May 27, 2009 | 2000mSC | Sec. 2 Girls Class A Champs | 7:09.70 | 2 | 917 | |
| May 9, 2009 | 2000mSC | Hartford Public Invitational | 7:16.47 | 4 | 893 | |
| April 25, 2009 | 2000mSC | Kingston Tiger Relays | 7:17.20 | 3 | 890 |
Distance
Event Group
570
Points
12:06.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2007 | 3000m | Yale Track Classic | 12:06.18 | 144 | 570 |
Long Sprints
Event Group
809
Points
1:19.82
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 3, 2009 | 500m | Brown Invitational | 1:19.82 | 3 | 809 | |
| Jan. 19, 2008 | 400m | Yale Track Classic | 1:01.10 | 19 | 801 | |
| June 1, 2007 | 400m | Section 2 State Qualifier | 1:02.18 | 8 | 766 | 85° |
| May 17, 2007 | 400m | Suburban Council Girls Championships | 1:05.01 | 14 | 678 |
Hurdles
Event Group
888
Points
1:04.74
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2010 | 400H | Johnstown Invitational | 1:04.74 | 1 | 888 | |
| May 16, 2009 | 400H | William F. Eddy Memorial | 1:05.00 | 1 | 881 | |
| May 18, 2010 | 400H | Sec. 2 Suburban Council Champs | 1:05.64 | 3 | 864 | |
| May 20, 2009 | 400H | Sec. 2 Surburban Council | 1:05.89 | 1 | 857 | |
| May 29, 2010 | 400H | Section 2 Class Championships | 1:06.44 | 2 | 842 |
Cross Country
Event Group
833
Points
18:04.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 18:04.80 | 11 | 833 | |
| Nov. 6, 2009 | 3 Mile XC | Section 2 Championships | 17:34.81 | 4 | 816 | |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 18:23.00 | 25 | 803 | 46° |
| Oct. 30, 2010 | 3 Mile XC | Sec. 2 Suburban Council Championships | 17:44.69 | 6 | 800 | |
| Nov. 5, 2010 | 3 Mile XC | Section 2 Championships | 17:51.00 | 5 | 789 |