Performance Dashboard
Athlete analytics & progression tracking
1000m
719
Points
3:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Soka Indoor Qualifier | 3:12.80 | 1 | 719 | 59° |
1500m
830
Points
4:51.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Golden State AC Track & Field Championships | 4:51.15 | 4 | 830 | 68° |
| April 24, 2021 | Golden State AC Track & Field Championships | 4:51.15 | 4 | 830 | |
| March 7, 2020 | Kim Duyst Invitational | 4:53.76 | 9 | 812 | 59° |
| April 3, 2021 | SAC State Open | 4:56.32 | 3 | 796 | 72° |
| March 27, 2021 | Westmont Collegiate Classic | 4:58.03 | 12 | 785 | 74° |
| April 27, 2019 | Golden State Athletic Conference Championships | 5:01.82 | 4 | 760 | 66° |
| April 13, 2019 | Woody Wilson Classic | 5:01.90 | 18 | 760 | 75° |
| March 8, 2014 | Sacramento State Classic | 5:02.14 | 10 | 758 | |
| March 13, 2021 | Spring Break Invitational | 5:04.80 | 27 | 741 | 64° |
| May 11, 2019 | Warrior Last Chance Open | 5:06.59 | 10 | 730 | 86° |
| March 16, 2019 | Sacramento State Hornet Invitational | 5:06.75 | 51 | 729 | 68° |
| April 1, 2017 | SF State Distance Carnival | 5:06.83 | 4 | 729 | |
| May 8, 2021 | West Coast Distance Carnival | 5:07.07 | 29 | 727 | 88° |
| April 6, 2019 | Chico State Twilight & Distance Carnival | 5:09.11 | 6 | 714 | 60° |
| April 2, 2016 | SF State Distance Carnival | 5:09.25 | 4 | 713 | |
| March 25, 2017 | Stanislaus Warrior Open | 5:09.55 | 4 | 712 | 63° |
| March 30, 2019 | Mike Fanelli Track Classic | 5:09.92 | 125 | 709 | 61° |
| March 2, 2013 | Sacramento Classic Invitational | 5:11.40 | 18 | 700 | |
| March 2, 2019 | Kim Duyst Invitational | 5:11.45 | 26 | 700 | 61° |
| April 28, 2017 | Golden State Athletic Conference Championships | 5:12.03 | 6 | 696 | |
| March 11, 2017 | Chico State Wildcat Invite | 5:14.04 | 14 | 684 | 72° |
| April 15, 2017 | Woody Wilson Invitational | 5:16.25 | 12 | 671 | 68° |
| April 29, 2016 | Golden State Athletic Conference Championships | 5:18.38 | 8 | 658 | |
| March 19, 2016 | Sacramento State Hornet Invitational | 5:20.50 | 6 | 646 | |
| March 3, 2012 | Sacramento Classic Invitational | 5:30.19 | 33 | 590 |
1600m
720
Points
5:29.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2014 | Husky Invitational | 5:29.50 | 6 | 720 | |
| May 23, 2014 | Sac Joaquin Division 1 Finals | 5:30.55 | 15 | 713 | |
| May 15, 2014 | Monticello Empire League Championships | 5:30.64 | 3 | 713 | |
| March 14, 2015 | Randy Sturgeon Invitational | 5:32.97 | 10 | 700 | |
| April 13, 2013 | The Halden Invitational | 5:36.26 | 9 | 681 | |
| March 1, 2014 | Capital Classic Relays | 5:36.88 | 6 | 677 | |
| April 12, 2014 | The Halden Invitational | 5:37.99 | 11 | 671 | |
| March 7, 2015 | Sacramento State Classic | 5:39.63 | 12 | 662 | |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 5:40.79 | 27 | 655 | |
| March 21, 2015 | Depth Charge | 5:47.10 | 6 | 621 | |
| April 21, 2012 | The Halden Invitational | 5:49.97 | 2 | 605 | |
| May 15, 2015 | Monticello Empire League Championships (SJ) | 5:51.66 | 8 | 596 | |
| April 17, 2015 | Woody Wilson Invitational | 5:52.52 | 8 | 592 | |
| May 10, 2012 | SJS - Monticello Empire Finals | 5:55.01 | 6 | 579 | 87° |
2mile_cc
331
Points
15:04.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2011 | Lagoon Valley Classic | 15:04.63 | 10 | 331 |
3000m
806
Points
10:36.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | Soka Indoor Qualifier | 10:36.57 | 1 | 806 | 59° |
| Feb. 15, 2020 | Westmont Sunshine Indoor Open | 10:39.42 | 2 | 798 | 63° |
| March 8, 2014 | Sacramento State Classic | 11:21.00 | 10 | 684 | |
| Feb. 2, 2019 | Westmont Sunshine Indoor Open | 11:43.17 | 3 | 627 | |
| March 2, 2013 | Sacramento Classic Invitational | 11:43.98 | 14 | 625 |
3200m
720
Points
11:54.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | Capital Classic Relays | 11:54.22 | 2 | 720 | |
| March 21, 2015 | Depth Charge | 12:07.33 | 4 | 687 | |
| March 7, 2015 | Sacramento State Classic | 12:22.22 | 14 | 651 | |
| April 12, 2014 | The Halden Invitational | 12:32.79 | 23 | 626 | |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 12:34.00 | 27 | 623 | |
| March 1, 2014 | Capital Classic Relays | 12:34.46 | 11 | 622 | |
| March 14, 2015 | Randy Sturgeon Invitational | 12:42.39 | 6 | 604 | |
| April 13, 2013 | The Halden Invitational | 12:46.09 | 16 | 595 | |
| May 10, 2012 | SJS - Monticello Empire Finals | 12:48.26 | 5 | 590 | 87° |
| May 15, 2015 | Monticello Empire League Championships (SJ) | 13:02.01 | 11 | 560 | |
| March 22, 2014 | Husky Invitational | 13:15.23 | 19 | 531 |
400m
620
Points
1:06.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2012 | Sacramento Classic Invitational | 1:06.96 | 21 | 620 |
4000m_cc
653
Points
15:48.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2015 | William Jessup XC Warrior Open | 15:48.30 | 3 | 653 | |
| Sept. 3, 2016 | William Jessup XC Warrior Open | 15:52.70 | 13 | 644 |
5000m_cc
719
Points
19:16.50
Personal Record
5000m
686
Points
19:38.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Golden State AC Track & Field Championships | 19:38.86 | 9 | 686 | 68° |
| April 24, 2021 | Golden State AC Track & Field Championships | 19:38.86 | 9 | 686 |
6000m_cc
490
Points
27:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Kim Duyst XC Invitational | 27:14.10 | 62 | 490 | 95° |
800m
850
Points
2:18.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | West Coast Distance Carnival | 2:18.86 | 10 | 850 | 88° |
| April 3, 2021 | SAC State Open | 2:19.91 | 6 | 834 | 72° |
| April 24, 2021 | Golden State AC Track & Field Championships | 2:20.81 | 1 | 820 | |
| April 24, 2021 | Golden State AC Track & Field Championships | 2:20.81 | 1 | 820 | 68° |
| April 27, 2019 | Golden State Athletic Conference Championships | 2:24.81 | 5 | 761 | 66° |
| March 27, 2021 | Westmont Collegiate Classic | 2:25.50 | 11 | 751 | 74° |
| March 7, 2020 | Kim Duyst Invitational | 2:26.51 | 12 | 737 | 59° |
| March 9, 2019 | Aggie Open | 2:26.96 | 3 | 730 | 52° |
| March 13, 2021 | Spring Break Invitational | 2:26.98 | 15 | 730 | 64° |
| April 24, 2021 | Golden State AC Track & Field Championships | 2:27.28 | 6 | 726 | |
| April 24, 2021 | Golden State AC Track & Field Championships | 2:27.28 | 6 | 726 | 68° |
| April 27, 2019 | Golden State Athletic Conference Championships | 2:32.93 | 8 | 648 | 66° |
| May 15, 2014 | Monticello Empire League Championships | 2:33.56 | 6 | 640 | |
| May 15, 2015 | Monticello Empire League Championships (SJ) | 2:34.02 | 6 | 634 | |
| March 8, 2014 | Sacramento State Classic | 2:35.41 | 13 | 616 | |
| March 22, 2014 | Husky Invitational | 2:36.05 | 12 | 607 | |
| April 6, 2019 | Chico State Twilight & Distance Carnival | 2:36.10 | 14 | 607 | 60° |
| Feb. 16, 2019 | Soka Indoor Qualifier | 2:38.32 | 3 | 578 | 56° |
| March 19, 2016 | Sacramento State Hornet Invitational | 2:38.61 | 11 | 575 | |
| April 29, 2016 | Golden State Athletic Conference Championships | 2:39.10 | 6 | 568 | |
| Feb. 28, 2015 | Capital Classic Relays | 2:39.49 | 11 | 564 | |
| April 17, 2015 | Woody Wilson Invitational | 2:42.94 | 8 | 521 | |
| April 13, 2019 | Woody Wilson Classic | 2:45.41 | 27 | 492 | 75° |
| March 11, 2017 | Chico State Wildcat Invite | 2:49.24 | 8 | 449 | 72° |
mile
695
Points
5:35.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Westmont Sunshine Indoor Open | 5:35.81 | 8 | 695 | 63° |
| Feb. 16, 2019 | Soka Indoor Qualifier | 5:43.36 | 4 | 652 | 56° |
3mile_cc
617
Points
19:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2012 | Mt SAC Invitational | 19:41.00 | 0 | 617 | |
| Oct. 26, 2013 | Mt SAC Invitational | 19:46.00 | 10 | 610 | |
| Oct. 25, 2014 | Mt SAC Invitational | 20:01.80 | 21 | 587 | |
| Sept. 6, 2014 | Lagoon Valley Classic | 20:41.00 | 9 | 532 | |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 20:51.00 | 15 | 519 | |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 21:13.00 | 25 | 490 | |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 21:38.00 | 44 | 458 | 58° |
| Oct. 26, 2011 | Monticello Empire Finals | 21:44.98 | 14 | 449 | |
| Oct. 22, 2011 | Mt SAC Invitational | 22:05.00 | 19 | 424 |
Mid-D
Event Group
850
Points
2:18.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 800m | West Coast Distance Carnival | 2:18.86 | 10 | 850 | 88° |
| April 3, 2021 | 800m | SAC State Open | 2:19.91 | 6 | 834 | 72° |
| April 24, 2021 | 800m | Golden State AC Track & Field Championships | 2:20.81 | 1 | 820 | |
| April 24, 2021 | 800m | Golden State AC Track & Field Championships | 2:20.81 | 1 | 820 | 68° |
| April 27, 2019 | 800m | Golden State Athletic Conference Championships | 2:24.81 | 5 | 761 | 66° |
Mile
Event Group
830
Points
4:51.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 1500m | Golden State AC Track & Field Championships | 4:51.15 | 4 | 830 | 68° |
| April 24, 2021 | 1500m | Golden State AC Track & Field Championships | 4:51.15 | 4 | 830 | |
| March 7, 2020 | 1500m | Kim Duyst Invitational | 4:53.76 | 9 | 812 | 59° |
| April 3, 2021 | 1500m | SAC State Open | 4:56.32 | 3 | 796 | 72° |
| March 27, 2021 | 1500m | Westmont Collegiate Classic | 4:58.03 | 12 | 785 | 74° |
Cross Country
Event Group
719
Points
19:16.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2016 | 5K XC | William Jessup Warrior Invitational | 19:16.50 | 28 | 719 | |
| Nov. 5, 2016 | 5K XC | GSAC Conference Cross Country Championship | 19:30.80 | 38 | 698 | |
| Dec. 31, 1969 | 5K XC | UC-Riverside Invitational | 19:46.00 | 125 | 675 | 63° |
| Sept. 17, 2016 | 5K XC | UC-Riverside Invitational | 19:48.90 | 117 | 671 | 97° |
| Oct. 20, 2018 | 5K XC | William Jessup Warrior Invitational | 19:58.60 | 54 | 657 |
Distance
Event Group
806
Points
10:36.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2020 | 3000m | Soka Indoor Qualifier | 10:36.57 | 1 | 806 | 59° |
| Feb. 15, 2020 | 3000m | Westmont Sunshine Indoor Open | 10:39.42 | 2 | 798 | 63° |
| Feb. 28, 2015 | 3200m | Capital Classic Relays | 11:54.22 | 2 | 720 | |
| March 21, 2015 | 3200m | Depth Charge | 12:07.33 | 4 | 687 | |
| March 8, 2014 | 3000m | Sacramento State Classic | 11:21.00 | 10 | 684 |
Long Sprints
Event Group
620
Points
1:06.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2012 | 400m | Sacramento Classic Invitational | 1:06.96 | 21 | 620 |
Long-Distance
Event Group
686
Points
19:38.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 5000m | Golden State AC Track & Field Championships | 19:38.86 | 9 | 686 | 68° |
| April 24, 2021 | 5000m | Golden State AC Track & Field Championships | 19:38.86 | 9 | 686 |