Performance Dashboard
Athlete analytics & progression tracking
1000m
791
Points
3:06.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2026 | CAP 8A & Mid-South 7A/8A Conferences | 3:06.14 | 3 | 791 | 40° |
| Feb. 5, 2025 | Athens Last Chance Polar Bear | 3:06.30 | 5 | 789 | 51° |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 3:07.21 | 18 | 779 | 56° |
| Dec. 6, 2024 | Polar Express | 3:11.97 | 2 | 728 | |
| Jan. 24, 2025 | Governor's Classic | 3:12.63 | 6 | 721 | |
| Nov. 20, 2024 | Wake Forest HS Polar Bear #1 | 3:14.20 | 1 | 704 | 67° |
| Dec. 9, 2023 | East Chapel Hill Polar Bear Meet #2 | 3:16.96 | 2 | 676 | 66° |
| Dec. 2, 2023 | East Chapel Hill Polar Bear Meet #1 | 3:21.02 | 6 | 635 | 66° |
| Jan. 5, 2024 | Weddington Invitational at JDL | 3:30.14 | 24 | 549 |
1600m
731
Points
5:27.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | Cary AC Elite Sprint & Distance | 5:27.49 | 9 | 731 | 81° |
| Jan. 17, 2025 | Snowball Invitational | 5:52.62 | 14 | 591 | |
| April 20, 2024 | Carolina Distance Carnival | 5:57.53 | 14 | 566 | 82° |
| April 3, 2024 | Leesville Road, Athens Drive, Raleigh Charter | 6:00.88 | 3 | 548 | 75° |
3000m_cc
620
Points
11:45.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 10, 2024 | BaySix Kickoff Classic | 11:45.94 | 9 | 620 |
3200m
757
Points
11:39.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2025 | NCRunners Elite Dash for Doobie 3200 | 11:39.57 | 66 | 757 | 72° |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 12:06.51 | 91 | 689 | 63° |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 12:36.46 | 105 | 618 | 68° |
3200m_cc
618
Points
12:36.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 12:36.46 | 105 | 618 | 68° |
400m
786
Points
1:01.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2025 | Broughton at Leesville Road | 1:01.57 | 2 | 786 | 73° |
| April 5, 2024 | OutRun the STORM | 1:04.53 | 9 | 693 | 60° |
| March 25, 2023 | Freshman-Sophomore / Triangle Challenge | 1:05.40 | 9 | 666 | 82° |
| March 8, 2023 | Broughton at Leesville Road | 1:07.30 | 3 | 611 | 57° |
500m
757
Points
1:21.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2025 | Wake Forest HS Polar Bear #3 | 1:21.99 | 2 | 757 | 63° |
| Jan. 27, 2024 | East Chapel Hill Polar Bear #5 | 1:24.63 | 7 | 695 | 65° |
| Jan. 12, 2024 | Snowball Invitational | 1:26.87 | 5 | 645 | |
| Dec. 3, 2022 | East Chapel Hill Polar Bear Meet #1 | 1:27.56 | 5 | 630 |
5000m_cc
695
Points
19:32.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2025 | NCHSAA 8A East Regional | 19:32.26 | 34 | 695 | 61° |
| Oct. 13, 2025 | Cap 8 Conference | 19:49.98 | 8 | 669 | 67° |
| Oct. 16, 2024 | CAP 6 Conference Championship | 19:50.55 | 18 | 668 | |
| Sept. 21, 2024 | adidas XC Challenge | 20:20.40 | 105 | 625 | |
| Oct. 4, 2025 | Great American XC Festival | 20:32.10 | 20 | 609 | 75° |
| Oct. 17, 2023 | CAP 6 Conference Championship | 20:34.12 | 27 | 606 | |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 20:34.70 | 96 | 605 | |
| Oct. 28, 2023 | NCHSAA 4A East Regional | 20:43.05 | 37 | 593 | |
| Oct. 5, 2024 | Great American XC Festival | 20:46.90 | 178 | 588 | 81° |
| Sept. 20, 2025 | adidas XC Challenge | 20:50.20 | 128 | 583 | 84° |
| Oct. 7, 2023 | Great American XC Festival | 20:53.70 | 193 | 579 | 73° |
| Nov. 4, 2023 | NCHSAA State Championship | 20:59.92 | 114 | 570 | |
| Aug. 16, 2025 | Pace Yourself Early Bird Challenge | 21:10.70 | 20 | 556 | |
| Sept. 16, 2023 | adidas XC Challenge | 21:23.10 | 169 | 539 | |
| Oct. 26, 2024 | NCHSAA 4A East Regional | 21:31.44 | 54 | 528 | |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 22:27.80 | 187 | 457 | |
| Sept. 21, 2022 | AD, CG, Enloe, GL, HS, LR - Girls Race | 25:26.60 | 44 | 266 |
800m
828
Points
2:20.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2025 | Patriots Invitational | 2:20.32 | 3 | 828 | 67° |
| April 30, 2025 | CAP 6 Championship | 2:20.59 | 3 | 823 | 86° |
| May 10, 2025 | NCHSAA 4A East Regional | 2:22.65 | 7 | 793 | 74° |
| April 27, 2024 | CAP 6 Championship | 2:24.18 | 5 | 770 | 75° |
| March 26, 2025 | Leesville Rd. @Athens Drive | 2:24.70 | 1 | 763 | 61° |
| April 16, 2025 | Leesville Road vs Enloe 3:30 pm | 2:27.89 | 1 | 717 | 65° |
| April 20, 2024 | Carolina Distance Carnival | 2:28.76 | 46 | 705 | 82° |
| March 22, 2024 | Athens Drive Friday Night Lights | 2:29.70 | 11 | 692 | 67° |
| May 5, 2023 | Run at the Storm - Last Chance Meet | 2:30.77 | 6 | 677 | 73° |
| April 22, 2023 | Carolina Distance Carnival | 2:31.97 | 55 | 661 | 74° |
| April 29, 2023 | 2023 CAP 6 Conference Championships | 2:32.01 | 7 | 661 | 79° |
| March 28, 2023 | Sanderson, Raleigh Charter, Leesville Road | 2:33.16 | 3 | 645 | 69° |
| March 15, 2023 | Cardinal Gibbons at Leesville Road | 2:37.81 | 4 | 585 | 54° |
| March 25, 2023 | Freshman-Sophomore / Triangle Challenge | 2:40.59 | 4 | 550 | 82° |
mile
812
Points
5:15.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 5:15.98 | 2 | 812 | 62° |
| April 20, 2024 | Carolina Distance Carnival | 5:59.45 | 136 | 567 | 82° |
Mid-D
Event Group
828
Points
2:20.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2025 | 800m | Patriots Invitational | 2:20.32 | 3 | 828 | 67° |
| April 30, 2025 | 800m | CAP 6 Championship | 2:20.59 | 3 | 823 | 86° |
| May 10, 2025 | 800m | NCHSAA 4A East Regional | 2:22.65 | 7 | 793 | 74° |
| Jan. 16, 2026 | 1000m | CAP 8A & Mid-South 7A/8A Conferences | 3:06.14 | 3 | 791 | 40° |
| Feb. 5, 2025 | 1000m | Athens Last Chance Polar Bear | 3:06.30 | 5 | 789 | 51° |
Mile
Event Group
812
Points
5:15.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 5:15.98 | 2 | 812 | 62° |
| April 25, 2025 | 1600m | Cary AC Elite Sprint & Distance | 5:27.49 | 9 | 731 | 81° |
| Jan. 17, 2025 | 1600m | Snowball Invitational | 5:52.62 | 14 | 591 | |
| April 20, 2024 | Mile | Carolina Distance Carnival | 5:59.45 | 136 | 567 | 82° |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 5:57.53 | 14 | 566 | 82° |
Cross Country
Event Group
695
Points
19:32.26
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2025 | 5K XC | NCHSAA 8A East Regional | 19:32.26 | 34 | 695 | 61° |
| Oct. 13, 2025 | 5K XC | Cap 8 Conference | 19:49.98 | 8 | 669 | 67° |
| Oct. 16, 2024 | 5K XC | CAP 6 Conference Championship | 19:50.55 | 18 | 668 | |
| Sept. 21, 2024 | 5K XC | adidas XC Challenge | 20:20.40 | 105 | 625 | |
| Aug. 10, 2024 | 3000mCC | BaySix Kickoff Classic | 11:45.94 | 9 | 620 |
Distance
Event Group
757
Points
11:39.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2025 | 3200m | NCRunners Elite Dash for Doobie 3200 | 11:39.57 | 66 | 757 | 72° |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 12:06.51 | 91 | 689 | 63° |
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 12:36.46 | 105 | 618 | 68° |
Long Sprints
Event Group
786
Points
1:01.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 13, 2025 | 400m | Broughton at Leesville Road | 1:01.57 | 2 | 786 | 73° |
| Jan. 29, 2025 | 500m | Wake Forest HS Polar Bear #3 | 1:21.99 | 2 | 757 | 63° |
| Jan. 27, 2024 | 500m | East Chapel Hill Polar Bear #5 | 1:24.63 | 7 | 695 | 65° |
| April 5, 2024 | 400m | OutRun the STORM | 1:04.53 | 9 | 693 | 60° |
| March 25, 2023 | 400m | Freshman-Sophomore / Triangle Challenge | 1:05.40 | 9 | 666 | 82° |