Performance Dashboard
Athlete analytics & progression tracking
10000m
859
Points
37:39.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | USD Twilight Meet | 37:39.94 | 1 | 859 | 70° |
1600m
810
Points
5:14.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | MSHSL Section 7AA T&F Finals | 5:14.41 | 2 | 810 | 69° |
| June 8, 2019 | MSHSL State Track and Field Championships | 5:19.83 | 13 | 777 | 83° |
| May 2, 2019 | Rochester Mayo Invitational | 5:20.20 | 1 | 775 | |
| May 23, 2019 | Northwest Suburban Conference Championships | 5:20.75 | 3 | 771 | 60° |
| June 2, 2018 | MSHSL Section 7AA T&F Finals | 5:24.69 | 4 | 748 | 56° |
| May 7, 2019 | Section 4AAA True Team | 5:25.26 | 2 | 744 | 58° |
| April 25, 2019 | Cambridge-Isanti Bluejacket True Team Invitational | 5:33.52 | 1 | 696 | 68° |
| May 28, 2021 | Northwest Suburban Conference Championships | 5:35.37 | 11 | 686 | 59° |
| May 24, 2018 | Northwest Suburban Conference Championships | 5:38.64 | 7 | 667 | 84° |
| May 8, 2018 | Section 4AAA True Team | 5:42.50 | 9 | 646 | 67° |
| April 26, 2018 | Cambridge-Isanti Bluejacket True Team Invitational | 5:42.68 | 4 | 645 | |
| April 29, 2021 | Blaine Pent | 5:44.63 | 5 | 634 | 63° |
3000m
739
Points
11:00.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | USD Alumni Meet | 11:00.47 | 7 | 739 | 33° |
3000msc
924
Points
11:14.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2025 | USD Twilight Meet | 11:14.09 | 2 | 924 | 85° |
| May 11, 2024 | Summit League Outdoor Championships | 11:27.61 | 12 | 895 | 72° |
| May 17, 2025 | Summit League Conference Meet | 11:34.77 | 10 | 879 | 55° |
| May 3, 2024 | USD Tune Up | 11:38.39 | 2 | 871 | 49° |
3200m
838
Points
11:08.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | MSHSL State Track and Field Championships | 11:08.90 | 8 | 838 | 83° |
| June 1, 2019 | MSHSL Section 7AA T&F Finals | 11:21.77 | 1 | 803 | 69° |
| June 9, 2018 | MSHSL State Track and Field Championships | 11:25.57 | 13 | 793 | |
| May 24, 2018 | Northwest Suburban Conference Championships | 11:35.88 | 4 | 766 | 84° |
| June 2, 2018 | MSHSL Section 7AA T&F Finals | 11:37.12 | 1 | 763 | 56° |
| May 23, 2019 | Northwest Suburban Conference Championships | 11:44.00 | 1 | 745 | 60° |
| May 7, 2019 | Section 4AAA True Team | 11:46.14 | 2 | 740 | 58° |
| May 20, 2021 | True Team Section 5AA Qualifier | 11:49.70 | 2 | 731 | 73° |
| May 20, 2021 | True Team Section 5AAA Girls' Qualifier | 11:49.70 | 2 | 731 | 73° |
| May 16, 2021 | True Team Section 4AAA (Virtual) | 11:49.70 | 3 | 731 | 73° |
| April 6, 2019 | Mounds View Last Man Standing Invitational | 11:55.90 | 1 | 715 | |
| June 12, 2021 | MSHSL Section 7AA T&F Finals | 11:59.96 | 3 | 705 | 79° |
| May 28, 2021 | Northwest Suburban Conference Championships | 12:03.80 | 8 | 696 | 59° |
| May 4, 2018 | Rochester Mayo Invitational | 12:14.99 | 2 | 668 | |
| April 10, 2021 | Mounds View Tri | 12:40.53 | 3 | 608 |
5000m
809
Points
18:19.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2025 | Mount Marty Twilight | 18:19.23 | 1 | 809 | 68° |
| April 12, 2025 | University of South Dakota Challenge | 18:29.44 | 1 | 793 | 77° |
| May 17, 2025 | Summit League Conference Meet | 18:33.61 | 34 | 786 | 55° |
| May 11, 2024 | Summit League Outdoor Championships | 18:40.89 | 24 | 775 | 72° |
| Feb. 10, 2024 | SDSU Indoor Classic | 18:48.36 | 26 | 763 | 37° |
5000m_cc
780
Points
18:37.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2024 | Platte River Rumble | 18:37.59 | 19 | 780 | 71° |
| Sept. 11, 2020 | Andover Vs. Centennial | 18:42.00 | 1 | 773 | |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:59.10 | 77 | 746 | |
| Oct. 25, 2018 | MSHSL Section 7AA Championships | 19:00.40 | 4 | 744 | 49° |
| Sept. 17, 2020 | Andover Vs. Champlin Park | 19:01.00 | 1 | 743 | 58° |
| Sept. 22, 2018 | Milaca Mega Meet | 19:03.30 | 9 | 740 | 63° |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 19:03.60 | 32 | 739 | |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 19:04.00 | 57 | 738 | |
| Oct. 7, 2020 | Northwest Suburban Conference Championships | 19:06.70 | 2 | 734 | |
| Aug. 27, 2020 | Andover Vs. Maple Grove | 19:08.00 | 1 | 732 | 88° |
| Oct. 2, 2018 | STMA Invite | 19:11.20 | 2 | 727 | 58° |
| Oct. 15, 2020 | MSHSL Section 7AA Championships | 19:14.30 | 3 | 723 | 46° |
| Oct. 24, 2019 | MSHSL Section 7AA Championships | 19:16.20 | 4 | 720 | 40° |
| Aug. 30, 2018 | Anoka ABC Early Bird invite | 19:18.30 | 2 | 717 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 19:20.10 | 27 | 714 | |
| Sept. 6, 2019 | Cambridge Norm Ayen Bluejacket Invitational | 19:32.00 | 1 | 696 | 75° |
| Sept. 15, 2018 | Lakeville Applejack Invitational | 19:32.50 | 8 | 695 | 87° |
| Oct. 10, 2018 | Northwest Suburban Conference Championships | 19:35.10 | 3 | 691 | 46° |
| Oct. 12, 2017 | Northwest Suburban Conference Championships | 19:35.22 | 3 | 691 | 62° |
| Sept. 7, 2018 | Cambridge Norm Ayen Bluejacket Invitational | 19:35.80 | 1 | 690 | 73° |
| Oct. 3, 2017 | STMA Invite | 19:37.80 | 12 | 687 | 67° |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:43.89 | 73 | 678 | 54° |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 19:48.40 | 114 | 671 | |
| Sept. 23, 2020 | Andover Tri | 19:49.00 | 1 | 671 | |
| Oct. 26, 2017 | MSHSL Section 7AA Championships | 19:49.00 | 7 | 671 | 51° |
| Sept. 23, 2017 | Milaca Mega Meet | 19:55.50 | 7 | 661 | 79° |
| Sept. 16, 2017 | Lakeville Applejack Invitational | 20:04.36 | 16 | 648 | |
| Sept. 28, 2019 | Roy Griak Invitational | 20:09.00 | 88 | 641 | 62° |
| Aug. 29, 2019 | Anoka District Early Bird | 20:10.80 | 2 | 639 | |
| Sept. 3, 2021 | Augie Twilight | 20:16.33 | 97 | 631 | |
| Oct. 27, 2016 | MSHSL Section 7AA Championships | 20:21.60 | 15 | 623 | 47° |
| Sept. 13, 2019 | Lakeville Applejack Invitational | 20:27.62 | 26 | 615 | 63° |
| Oct. 13, 2016 | Northwest Suburban Conference Championships | 20:28.20 | 13 | 614 | 53° |
| Sept. 8, 2023 | SDSU Classic Cross Country | 20:33.16 | 57 | 607 | 81° |
| Oct. 10, 2019 | Northwest Suburban Conference Championships | 20:38.50 | 11 | 600 | 62° |
| Aug. 31, 2017 | Anoka ABC Early Bird invite | 20:42.19 | 4 | 595 | |
| Sept. 6, 2017 | Blaine Invitational | 20:54.10 | 7 | 578 | 62° |
| Sept. 21, 2019 | Milaca Mega Meet | 21:19.70 | 59 | 544 | 78° |
| Oct. 6, 2016 | Blaine Invitational | 22:04.30 | 73 | 486 | 61° |
| Sept. 24, 2016 | Milaca Mega Meet | 22:04.76 | 88 | 486 | 72° |
| Sept. 17, 2016 | Lakeville Applejack Invitaitonal | 22:08.57 | 89 | 481 | 69° |
| Sept. 9, 2016 | Bluejacket Invitational--Norm Ayen | 22:43.00 | 4 | 439 | 75° |
| Sept. 1, 2016 | Anoka Early Bird invite | 25:02.23 | 46 | 289 |
6000m_cc
1095
Points
19:07.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Coyote Classic XC Invite | 19:07.20 | 10 | 1095 | 77° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 22:48.80 | 224 | 790 | 69° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:57.50 | 77 | 779 | 68° |
| Oct. 29, 2022 | Summit League XC Championships | 23:04.50 | 61 | 770 | |
| Oct. 4, 2024 | SDSU Classic | 23:31.32 | 41 | 737 | 68° |
| Oct. 14, 2022 | 2022 Platte River Rumble | 23:56.90 | 71 | 706 | |
| Oct. 14, 2022 | Platte River Rumble | 23:56.90 | 71 | 706 | 63° |
| Sept. 22, 2023 | Roy Griak Invitational | 24:04.00 | 160 | 697 | 77° |
| Sept. 30, 2022 | Gans Creek Classic | 24:06.50 | 193 | 695 | |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 24:14.80 | 221 | 685 | 46° |
| Sept. 16, 2022 | Coaching tree invitational | 24:43.80 | 104 | 651 | 84° |
6000m
786
Points
22:51.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | Summit League XC Championships | 22:51.81 | 43 | 786 | 61° |
800m
676
Points
2:30.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2019 | Rochester Mayo Invitational | 2:30.86 | 1 | 676 | |
| April 7, 2018 | Mounds View Indoor | 2:37.95 | 2 | 583 | |
| April 29, 2021 | Blaine Pent | 2:42.36 | 3 | 528 | 63° |
mile
682
Points
5:37.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | USD Alumni Meet | 5:37.97 | 20 | 682 | 33° |
Long-Distance
Event Group
859
Points
37:39.94
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 10000m | USD Twilight Meet | 37:39.94 | 1 | 859 | 70° |
| April 23, 2025 | 5000m | Mount Marty Twilight | 18:19.23 | 1 | 809 | 68° |
| April 12, 2025 | 5000m | University of South Dakota Challenge | 18:29.44 | 1 | 793 | 77° |
| May 17, 2025 | 5000m | Summit League Conference Meet | 18:33.61 | 34 | 786 | 55° |
| Nov. 2, 2024 | 6000m | Summit League XC Championships | 22:51.81 | 43 | 786 | 61° |
Mile
Event Group
810
Points
5:14.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2019 | 1600m | MSHSL Section 7AA T&F Finals | 5:14.41 | 2 | 810 | 69° |
| June 8, 2019 | 1600m | MSHSL State Track and Field Championships | 5:19.83 | 13 | 777 | 83° |
| May 2, 2019 | 1600m | Rochester Mayo Invitational | 5:20.20 | 1 | 775 | |
| May 23, 2019 | 1600m | Northwest Suburban Conference Championships | 5:20.75 | 3 | 771 | 60° |
| June 2, 2018 | 1600m | MSHSL Section 7AA T&F Finals | 5:24.69 | 4 | 748 | 56° |
Distance
Event Group
838
Points
11:08.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2019 | 3200m | MSHSL State Track and Field Championships | 11:08.90 | 8 | 838 | 83° |
| June 1, 2019 | 3200m | MSHSL Section 7AA T&F Finals | 11:21.77 | 1 | 803 | 69° |
| June 9, 2018 | 3200m | MSHSL State Track and Field Championships | 11:25.57 | 13 | 793 | |
| May 24, 2018 | 3200m | Northwest Suburban Conference Championships | 11:35.88 | 4 | 766 | 84° |
| June 2, 2018 | 3200m | MSHSL Section 7AA T&F Finals | 11:37.12 | 1 | 763 | 56° |
Steeple
Event Group
924
Points
11:14.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2025 | 3000mSC | USD Twilight Meet | 11:14.09 | 2 | 924 | 85° |
| May 11, 2024 | 3000mSC | Summit League Outdoor Championships | 11:27.61 | 12 | 895 | 72° |
| May 17, 2025 | 3000mSC | Summit League Conference Meet | 11:34.77 | 10 | 879 | 55° |
| May 3, 2024 | 3000mSC | USD Tune Up | 11:38.39 | 2 | 871 | 49° |
Cross Country
Event Group
1095
Points
19:07.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 30, 2024 | 6000mCC | Coyote Classic XC Invite | 19:07.20 | 10 | 1095 | 77° |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 22:48.80 | 224 | 790 | 69° |
| Sept. 6, 2024 | 5K XC | Platte River Rumble | 18:37.59 | 19 | 780 | 71° |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 22:57.50 | 77 | 779 | 68° |
| Sept. 11, 2020 | 5K XC | Andover Vs. Centennial | 18:42.00 | 1 | 773 |
Mid-D
Event Group
676
Points
2:30.86
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2019 | 800m | Rochester Mayo Invitational | 2:30.86 | 1 | 676 | |
| April 7, 2018 | 800m | Mounds View Indoor | 2:37.95 | 2 | 583 | |
| April 29, 2021 | 800m | Blaine Pent | 2:42.36 | 3 | 528 | 63° |