Performance Dashboard
Athlete analytics & progression tracking
100h
139
Points
24.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Darius Dixon Invitational | 24.09 | 4 | 139 | 82° |
| April 23, 2023 | P-Town Championship Meet | 24.20 | 5 | 134 | 72° |
1500m
793
Points
4:56.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 4:56.72 | 4 | 793 | |
| Aug. 2, 2025 | AAU Junior Olympic Games | 4:57.53 | 12 | 788 | 90° |
| Feb. 2, 2025 | Track 757 Youth Indoor Invitational | 4:57.56 | 2 | 788 | 45° |
| Aug. 3, 2024 | AAU Junior Olympic Games | 4:59.74 | 8 | 773 | 84° |
| Dec. 22, 2024 | The Grant Holloway AAU Invitational Indoor Track Field | 5:01.05 | 1 | 765 | |
| June 28, 2025 | AAU Track & Field Region 5 Qualifier | 5:05.03 | 1 | 740 | 90° |
| June 7, 2025 | Darius Dixon Invitational Hosted By 360 Elite Track Club | 5:06.95 | 1 | 728 | 89° |
| Aug. 5, 2023 | AAU Junior Olympic Games | 5:07.12 | 11 | 727 | 82° |
| July 6, 2024 | F.I.A. Invitational | 5:07.16 | 1 | 726 | 90° |
| July 1, 2023 | FIA Invitational | 5:07.16 | 1 | 726 | 82° |
| June 14, 2025 | AAU Virginia Southern District Qualifier | 5:07.35 | 1 | 725 | 85° |
| June 29, 2024 | AAU Region 05 Qualifier VA | 5:08.11 | 1 | 721 | 91° |
| June 25, 2023 | AAU Region 5 Qualifier | 5:10.29 | 2 | 707 | 83° |
| June 1, 2024 | 17th Annual VA BEACH FLAMES INVITATIONAL | 5:10.39 | 1 | 706 | 76° |
| Jan. 14, 2024 | The VA Showcase | 5:10.94 | 2 | 703 | |
| May 10, 2025 | East End Lightning Legends | 5:11.14 | 1 | 702 | 73° |
| March 3, 2024 | AAU Indoor Nationals | 5:11.81 | 8 | 698 | |
| May 21, 2023 | 2023 HR Hurricanes CAT 5 Invitational | 5:13.30 | 2 | 689 | 70° |
| June 3, 2023 | 16th Annual Va Beach Flames Invitational | 5:13.48 | 1 | 688 | |
| May 13, 2023 | Darius Dixon Invitational | 5:14.04 | 1 | 684 | 82° |
| July 10, 2023 | 36th Running Of The Cannonball Cooper Invitational | 5:14.61 | 1 | 681 | 85° |
| Dec. 17, 2023 | The Grant Holloway AAU Invitational Indoor Track Field | 5:14.79 | 3 | 680 | |
| June 22, 2024 | 23rd Annual Atlantic Coast Invitational | 5:15.08 | 1 | 678 | 95° |
| June 8, 2024 | AAU Virginia Southern District Qualifier | 5:15.67 | 1 | 674 | 86° |
| March 9, 2025 | AAU Indoor Nationals | 5:17.80 | 4 | 662 | 54° |
| April 23, 2023 | P-Town Championship Meet | 5:23.15 | 2 | 630 | 72° |
| March 5, 2023 | 2023 AAU Indoor Nationals | 5:26.84 | 9 | 609 | |
| June 10, 2023 | AAU Virginia Southern District Qualifier | 5:29.11 | 4 | 596 | 85° |
| Jan. 29, 2023 | The TRACK 757 Invitational | 5:29.12 | 3 | 596 | |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 5:35.22 | 1 | 562 | |
| June 11, 2022 | AAU Southern VA District Qualifier | 5:43.43 | 2 | 518 | 85° |
| Aug. 6, 2022 | AAU Junior Olympics Games | 5:50.27 | 50 | 482 | 89° |
| May 15, 2022 | East End Lightning "Legends" Invitational | 5:53.79 | 3 | 465 | 84° |
| July 2, 2022 | FIA Invitational | 5:57.93 | 2 | 444 | 88° |
| March 13, 2022 | AAU Indoor Nationals | 6:01.49 | 12 | 427 |
1600m
725
Points
5:28.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 5:28.59 | 7 | 725 | 86° |
2mile
718
Points
11:59.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 11:59.36 | 3 | 718 | 86° |
| June 18, 2023 | adidas Outdoor Nationals | 12:01.12 | 2 | 714 | 88° |
| June 22, 2025 | adidas Middle School Outdoor Nationals | 12:04.45 | 1 | 705 | 94° |
3000m
759
Points
10:53.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2022 | AAU Southern VA District Qualifier | 10:53.36 | 1 | 759 | 85° |
| Jan. 19, 2025 | The VA Showcase | 10:53.95 | 1 | 757 | |
| March 17, 2024 | adidas Track Nationals | 10:57.37 | 5 | 748 | |
| March 3, 2024 | AAU Indoor Nationals | 11:01.13 | 5 | 737 | |
| Aug. 5, 2023 | AAU Junior Olympic Games | 11:01.99 | 6 | 735 | 82° |
| June 28, 2025 | AAU Track & Field Region 5 Qualifier | 11:02.03 | 1 | 735 | 90° |
| July 6, 2024 | FIA Freedom Invite | 11:02.07 | 1 | 735 | 90° |
| Aug. 2, 2025 | AAU Junior Olympic Games | 11:02.85 | 9 | 733 | 90° |
| Aug. 3, 2024 | AAU Junior Olympic Games | 11:03.42 | 4 | 731 | 84° |
| June 29, 2024 | AAU Region 05 Qualifier VA | 11:04.78 | 1 | 727 | 91° |
| June 25, 2023 | AAU Region 5 Qualifier | 11:06.28 | 1 | 723 | 83° |
| May 31, 2025 | Va Beach Flames Invite | 11:12.80 | 1 | 706 | 76° |
| June 8, 2024 | AAU Virginia Southern District Qualifier | 11:14.10 | 1 | 702 | 86° |
| June 22, 2024 | 23rd Annual Atlantic Coast Invitational | 11:15.67 | 1 | 698 | 95° |
| June 10, 2023 | AAU Virginia Southern District Qualifier | 11:25.50 | 1 | 672 | 85° |
| March 19, 2023 | Adidas Track Nationals | 11:27.08 | 7 | 668 | |
| March 5, 2023 | 2023 AAU Indoor Nationals | 11:27.25 | 2 | 668 | |
| June 3, 2023 | 16th Annual Va Beach Flames Invitational | 11:30.05 | 1 | 660 | |
| June 1, 2024 | 17th Annual VA BEACH FLAMES INVITATIONAL | 11:30.72 | 1 | 659 | 76° |
| July 10, 2023 | 36th Running Of The Cannonball Cooper Invitational | 11:35.33 | 1 | 647 | 85° |
| Jan. 14, 2024 | The VA Showcase | 11:36.04 | 2 | 645 |
3000m_cc
510
Points
12:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | AAU Virginia State District Championships | 12:31.60 | 1 | 510 | 63° |
3200m
715
Points
11:55.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 11:55.92 | 3 | 715 | 86° |
400m
592
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2023 | 2023 HR Hurricanes CAT 5 Invitational | 1:07.94 | 10 | 592 | 70° |
| Dec. 17, 2023 | The Grant Holloway AAU Invitational Indoor Track Field | 1:09.25 | 26 | 556 | |
| March 13, 2022 | AAU Indoor Nationals | 1:15.94 | 43 | 389 | |
| July 2, 2022 | FIA Invitational | 1:18.18 | 8 | 339 | 88° |
| May 15, 2022 | East End Lightning "Legends" Invitational | 1:19.69 | 33 | 308 | 84° |
4000m_cc
760
Points
14:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | Virginia Middle School XC State Championships | 14:52.00 | 5 | 760 | 71° |
| Dec. 2, 2023 | AAU National Cross-Country Championships | 15:11.72 | 14 | 722 | 69° |
| Nov. 4, 2023 | AAU Virginia District Cross-Country Championship | 15:18.90 | 1 | 708 | 66° |
| Oct. 21, 2023 | Virginia Middle School XC State Championships | 15:31.30 | 15 | 684 | 68° |
| Dec. 7, 2024 | AAU XC Nationals | 15:33.46 | 23 | 680 | 47° |
| Oct. 15, 2022 | F.I.A. FTM Cross Country Meet#2 | 16:45.90 | 2 | 551 | 75° |
60h
205
Points
13.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2023 | The TRACK 757 Invitational | 13.91 | 9 | 205 | |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 14.37 | 7 | 163 | |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 14.38 | 7 | 162 |
800m
765
Points
2:24.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2024 | The Grant Holloway AAU Invitational Indoor Track Field | 2:24.55 | 1 | 765 | |
| June 16, 2024 | adidas Track Nationals | 2:26.13 | 10 | 742 | 86° |
| Aug. 2, 2025 | AAU Junior Olympic Games | 2:26.25 | 39 | 740 | 90° |
| Feb. 2, 2025 | Track 757 Youth Indoor Invitational | 2:26.34 | 2 | 739 | 45° |
| June 28, 2025 | AAU Track & Field Region 5 Qualifier | 2:27.15 | 4 | 728 | 90° |
| June 14, 2025 | AAU Virginia Southern District Qualifier | 2:27.18 | 1 | 727 | 85° |
| Aug. 3, 2024 | AAU Junior Olympic Games | 2:28.69 | 25 | 706 | 84° |
| June 29, 2024 | AAU Region 05 Qualifier VA | 2:29.64 | 3 | 693 | 91° |
| June 7, 2025 | Darius Dixon Invitational Hosted By 360 Elite Track Club | 2:30.70 | 1 | 678 | 89° |
| Aug. 5, 2023 | AAU Junior Olympic Games | 2:31.09 | 18 | 673 | 82° |
| March 17, 2024 | adidas Track Nationals | 2:31.33 | 12 | 670 | |
| July 1, 2023 | FIA Invitational | 2:31.51 | 2 | 667 | 82° |
| July 6, 2024 | F.I.A. Invitational | 2:31.51 | 2 | 667 | 90° |
| June 18, 2023 | adidas Outdoor Nationals | 2:31.60 | 13 | 666 | 88° |
| June 8, 2024 | AAU Virginia Southern District Qualifier | 2:33.00 | 2 | 647 | 86° |
| May 31, 2025 | Va Beach Flames Invite | 2:33.14 | 3 | 645 | 76° |
| June 25, 2023 | AAU Region 5 Qualifier | 2:33.85 | 3 | 636 | 83° |
| May 21, 2023 | 2023 HR Hurricanes CAT 5 Invitational | 2:34.23 | 2 | 631 | 70° |
| June 1, 2024 | 17th Annual VA BEACH FLAMES INVITATIONAL | 2:37.07 | 2 | 594 | 76° |
| Dec. 17, 2023 | The Grant Holloway AAU Invitational Indoor Track Field | 2:37.48 | 3 | 589 | |
| June 10, 2023 | AAU Virginia Southern District Qualifier | 2:39.40 | 3 | 565 | 85° |
| May 13, 2023 | Darius Dixon Invitational | 2:41.01 | 1 | 545 | 82° |
| Jan. 29, 2023 | The TRACK 757 Invitational | 2:41.62 | 3 | 537 | |
| April 23, 2023 | P-Town Championship Meet | 2:43.43 | 2 | 516 | 72° |
| June 3, 2023 | 16th Annual Va Beach Flames Invitational | 2:43.73 | 5 | 512 | |
| March 19, 2023 | Adidas Track Nationals | 2:43.97 | 14 | 509 | |
| March 5, 2023 | 2023 AAU Indoor Nationals | 2:44.39 | 15 | 504 | |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 2:48.12 | 3 | 461 | |
| July 2, 2022 | FIA Invitational | 2:49.29 | 1 | 448 | 88° |
| May 15, 2022 | East End Lightning "Legends" Invitational | 2:52.30 | 3 | 415 | 84° |
| Aug. 6, 2022 | AAU Junior Olympics Games | 2:54.37 | 93 | 393 | 89° |
| June 11, 2022 | AAU Southern VA District Qualifier | 2:57.10 | 3 | 366 | 85° |
| March 13, 2022 | AAU Indoor Nationals | 3:04.39 | 24 | 296 |
mile
727
Points
5:30.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 5:30.12 | 7 | 727 | 86° |
| March 17, 2024 | adidas Track Nationals | 5:35.06 | 12 | 699 | |
| June 18, 2023 | adidas Outdoor Nationals | 5:35.88 | 7 | 694 | 88° |
| March 19, 2023 | Adidas Track Nationals | 5:43.19 | 15 | 653 |
Hurdles
Event Group
205
Points
13.91
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2023 | 60H | The TRACK 757 Invitational | 13.91 | 9 | 205 | |
| Dec. 18, 2022 | 60H | Grant Holloway Holiday Invitational | 14.37 | 7 | 163 | |
| Dec. 18, 2022 | 60H | Grant Holloway Holiday Invitational | 14.38 | 7 | 162 | |
| May 13, 2023 | 100H | Darius Dixon Invitational | 24.09 | 4 | 139 | 82° |
| April 23, 2023 | 100H | P-Town Championship Meet | 24.20 | 5 | 134 | 72° |
Mile
Event Group
793
Points
4:56.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2025 | 1500m | The VA Showcase | 4:56.72 | 4 | 793 | |
| Aug. 2, 2025 | 1500m | AAU Junior Olympic Games | 4:57.53 | 12 | 788 | 90° |
| Feb. 2, 2025 | 1500m | Track 757 Youth Indoor Invitational | 4:57.56 | 2 | 788 | 45° |
| Aug. 3, 2024 | 1500m | AAU Junior Olympic Games | 4:59.74 | 8 | 773 | 84° |
| Dec. 22, 2024 | 1500m | The Grant Holloway AAU Invitational Indoor Track Field | 5:01.05 | 1 | 765 |
Distance
Event Group
759
Points
10:53.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2022 | 3000m | AAU Southern VA District Qualifier | 10:53.36 | 1 | 759 | 85° |
| Jan. 19, 2025 | 3000m | The VA Showcase | 10:53.95 | 1 | 757 | |
| March 17, 2024 | 3000m | adidas Track Nationals | 10:57.37 | 5 | 748 | |
| March 3, 2024 | 3000m | AAU Indoor Nationals | 11:01.13 | 5 | 737 | |
| Aug. 5, 2023 | 3000m | AAU Junior Olympic Games | 11:01.99 | 6 | 735 | 82° |
Cross Country
Event Group
760
Points
14:52.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2024 | 4000mCC | Virginia Middle School XC State Championships | 14:52.00 | 5 | 760 | 71° |
| Dec. 2, 2023 | 4000mCC | AAU National Cross-Country Championships | 15:11.72 | 14 | 722 | 69° |
| Nov. 4, 2023 | 4000mCC | AAU Virginia District Cross-Country Championship | 15:18.90 | 1 | 708 | 66° |
| Oct. 21, 2023 | 4000mCC | Virginia Middle School XC State Championships | 15:31.30 | 15 | 684 | 68° |
| Dec. 7, 2024 | 4000mCC | AAU XC Nationals | 15:33.46 | 23 | 680 | 47° |
Long Sprints
Event Group
592
Points
1:07.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2023 | 400m | 2023 HR Hurricanes CAT 5 Invitational | 1:07.94 | 10 | 592 | 70° |
| Dec. 17, 2023 | 400m | The Grant Holloway AAU Invitational Indoor Track Field | 1:09.25 | 26 | 556 | |
| March 13, 2022 | 400m | AAU Indoor Nationals | 1:15.94 | 43 | 389 | |
| July 2, 2022 | 400m | FIA Invitational | 1:18.18 | 8 | 339 | 88° |
| May 15, 2022 | 400m | East End Lightning "Legends" Invitational | 1:19.69 | 33 | 308 | 84° |
Mid-D
Event Group
765
Points
2:24.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 22, 2024 | 800m | The Grant Holloway AAU Invitational Indoor Track Field | 2:24.55 | 1 | 765 | |
| June 16, 2024 | 800m | adidas Track Nationals | 2:26.13 | 10 | 742 | 86° |
| Aug. 2, 2025 | 800m | AAU Junior Olympic Games | 2:26.25 | 39 | 740 | 90° |
| Feb. 2, 2025 | 800m | Track 757 Youth Indoor Invitational | 2:26.34 | 2 | 739 | 45° |
| June 28, 2025 | 800m | AAU Track & Field Region 5 Qualifier | 2:27.15 | 4 | 728 | 90° |