Alyssa Bronander

Galena High School • Class of 2023 • NV

Youth

400m

389

1:15.91

1600m

387

6:35.49

Peak: 879 • 1.02x • 2 groups

Alyssa Bronander

Galena High School • Class of 2023 • NV

900

RANGE

Mile

880

5:05.21

3200m

866

10:58.62

800m

800

2:22.16

5K XC

773

18:41.96

Peak: 879 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1111

Nation

#4

State
Mile

mile • 5:05.21

#395

Nation

#1

State
Distance

3200m • 10:58.62

#327

Nation

#1

State
Mid-D

800m • 2:22.16

#848

Nation

#2

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

686

Points

5:13.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	Northwest Invitational	5:13.70	2	686	54°

1600m

867

Points

5:05.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 24, 2023 HS	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	5:05.33	3	867	57°
May 20, 2023 HS	NIAA 5A State Championship	5:11.07	4	831	93°
May 13, 2023 HS	NIAA Northern 5A Championships	5:13.39	4	816	77°
May 13, 2023 HS	NIAA 5A Northern Region	5:13.39	4	816	77°
April 15, 2023 HS	Hug Nevada 9 Invite	5:16.72	1	796	64°
March 31, 2023 HS	Reed Sparks Rotary Invitational	5:17.18	3	793	50°
May 13, 2023 HS	NIAA Northern 5A Championships	5:18.83	4	783	77°
May 13, 2023 HS	NIAA 5A Northern Region	5:18.83	4	783	77°
March 11, 2023 HS	Galena League meet	5:22.46	2	761	46°
April 8, 2022 HS	Colfax Invitational	5:25.52	2	743	81°
April 2, 2022 HS	Galena Invitational	5:30.20	2	716	64°
March 26, 2022 HS	Reed Sparks Rotary Invitational	5:33.23	4	698	73°
May 14, 2022 HS	NIAA 5A Northern Region	5:40.08	6	659	80°
March 12, 2022 HS	Spring Creek League Meet	5:41.12	3	653
March 12, 2022 HS	Spanish Springs Conference Meet	5:41.12	3	653	59°
March 5, 2022 HS	Galena Conference Meet	5:58.46	4	561	37°
May 8, 2018 HS	Vaughn Middle School Meet	6:35.49	2	387	85°

2mile_cc

562

Points

13:05.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Del Oro XC Invitational	13:05.70	3	562	76°

3000m

625

Points

11:43.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	Northwest Invitational	11:43.76	1	625	54°

3200m

866

Points

10:58.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	Sacramento Meet of Champions	10:58.62	3	866	84°
March 18, 2023 HS	Dublin Distance Fiesta	11:06.05	23	845	69°
May 20, 2023 HS	NIAA 5A State Championship	11:26.29	4	791	93°
June 4, 2022 HS	Golden West Invite	11:26.65	2	790	80°
May 13, 2023 HS	NIAA 5A Northern Region	11:33.67	3	772	77°
May 13, 2023 HS	NIAA Northern 5A Championships	11:33.67	3	772	77°
March 31, 2023 HS	Reed Sparks Rotary Invitational	11:33.73	2	772	50°
May 21, 2022 HS	NIAA 5A State Championship	11:36.47	4	765	68°
April 30, 2022 HS	Big George Invitational	11:53.69	2	721	64°
April 30, 2022 HS	Big George Invite	11:53.69	2	721	66°
April 22, 2022 HS	Raiders Distance Dash Carnival	11:54.16	1	720	51°
April 2, 2022 HS	Galena Invitational	12:24.82	2	645	64°
March 12, 2022 HS	Spanish Springs Conference Meet	12:52.27	2	581	59°
March 12, 2022 HS	Spring Creek League Meet	12:52.27	2	581

3200m_cc

722

Points

11:53.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2022 HS	Galena HOKA Postal Nationals 3200	11:53.07	2	722	60°
Sept. 21, 2021 HS	HOKA One One Postal Nationals - Galena	12:06.00	2	690	80°

400m

686

Points

1:04.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	Carson League Meet	1:04.75	2	686	36°
May 8, 2018 HS	Vaughn Middle School Meet	1:15.91	6	389	85°

4000m_cc

587

Points

16:25.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2021 HS	Galena vs Carson vs Reed	16:25.00	1	587	64°
April 2, 2021 HS	Galena vs. Damonte Ranch - Dual Meet	16:41.00	2	559	72°
Sept. 1, 2022 HS	Nevada Twilight Cross Country Classic	17:25.00	4	487	96°

5000m_cc

773

Points

18:41.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2022 HS	FLAT SAC Invitational	18:41.96	6	773	74°
Nov. 20, 2021 HS	NXR Southwest Region	19:00.60	6	744	78°
Oct. 23, 2021 HS	FLAT SAC Invitational	19:08.71	8	731	65°
Nov. 19, 2022 HS	Team Southwest Regional Champs	19:14.90	72	722	73°
Nov. 5, 2022 HS	NIAA 5A State Championship	19:19.80	4	714	65°
Oct. 1, 2022 HS	Tom Laythe Invitational	19:33.80	3	693
Sept. 11, 2021 HS	Josh Ruff Memorial Invitational	19:43.19	7	679
Oct. 28, 2022 HS	NIAA Northern 5A Region Championships	19:54.00	5	663	61°
Sept. 24, 2022 HS	Truckee Cross Country Invite	19:54.00	2	663	76°
Nov. 6, 2021 HS	NIAA 5A State Meet	20:05.00	4	647	52°
Sept. 17, 2022 HS	Rio Linda Open	20:05.70	2	646	80°
Sept. 25, 2021 HS	Truckee Invitational	20:09.00	4	641	78°
Oct. 29, 2021 HS	NIAA Northern 5A Region Championships	20:25.00	4	619	65°
Oct. 19, 2019 HS	Bella Vista Bronco Invitational	20:43.48	22	593	70°
Sept. 27, 2022 HS	Reed Invitational	20:53.00	2	580	84°
Oct. 1, 2021 HS	Reed Invitational	21:00.00	2	570	76°
Nov. 2, 2019 HS	NIAA Northern 4A Regional Championships	21:21.00	9	542
Nov. 9, 2019 HS	NIAA State Championship	21:31.00	24	529	65°
Oct. 25, 2019 HS	Northern 4A League Championship Meet	21:50.00	4	504	68°
Oct. 14, 2022 HS	North Valleys Chase Race	22:17.00	10	470	77°
Oct. 4, 2019 HS	Reed Invitational	22:21.00	18	465	59°
Sept. 5, 2019 HS	Sierra League Meet-Washoe Lake Park	26:07.00	8	230	76°

800m

800

Points

2:22.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2023 HS	Big George Invitational	2:22.16	2	800	78°
May 20, 2023 HS	NIAA 5A State Championship	2:22.35	6	797	93°
May 13, 2023 HS	NIAA 5A Northern Region	2:23.00	3	788	77°
May 13, 2023 HS	NIAA Northern 5A Championships	2:23.00	3	788	77°
March 24, 2023 HS	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	2:23.58	8	779	57°
April 5, 2023 HS	Manogue Conference Meet. Manogue, Galena, DR	2:23.76	1	776	46°
May 13, 2023 HS	NIAA 5A Northern Region	2:23.88	2	775	77°
May 13, 2023 HS	NIAA Northern 5A Championships	2:23.88	2	775	77°
March 11, 2023 HS	Galena League meet	2:26.98	2	730	46°
April 26, 2022 HS	Bishop Manogue League Meet	2:27.91	5	717	66°
March 25, 2023 HS	Carson League Meet	2:28.19	1	713	36°
March 26, 2022 HS	Reed Sparks Rotary Invitational	2:33.49	3	641	73°

mile

880

Points

5:05.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2023 HS	Arcadia Invitational	5:05.21	24	880	72°

3mile_cc

456

Points

21:39.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2019 HS	Nevada Union/Asics CC Invitational	21:39.00	25	456

Mile

Event Group

880

Points

5:05.21

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2023 HS	Mile	Arcadia Invitational	5:05.21	24	880	72°
March 24, 2023 HS	1600m	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	5:05.33	3	867	57°
May 20, 2023 HS	1600m	NIAA 5A State Championship	5:11.07	4	831	93°
May 13, 2023 HS	1600m	NIAA Northern 5A Championships	5:13.39	4	816	77°
May 13, 2023 HS	1600m	NIAA 5A Northern Region	5:13.39	4	816	77°
April 15, 2023 HS	1600m	Hug Nevada 9 Invite	5:16.72	1	796	64°
March 31, 2023 HS	1600m	Reed Sparks Rotary Invitational	5:17.18	3	793	50°
May 13, 2023 HS	1600m	NIAA Northern 5A Championships	5:18.83	4	783	77°
May 13, 2023 HS	1600m	NIAA 5A Northern Region	5:18.83	4	783	77°
March 11, 2023 HS	1600m	Galena League meet	5:22.46	2	761	46°
April 8, 2022 HS	1600m	Colfax Invitational	5:25.52	2	743	81°
April 2, 2022 HS	1600m	Galena Invitational	5:30.20	2	716	64°
March 26, 2022 HS	1600m	Reed Sparks Rotary Invitational	5:33.23	4	698	73°
April 16, 2022 HS	1500m	Northwest Invitational	5:13.70	2	686	54°
May 14, 2022 HS	1600m	NIAA 5A Northern Region	5:40.08	6	659	80°
March 12, 2022 HS	1600m	Spring Creek League Meet	5:41.12	3	653
March 12, 2022 HS	1600m	Spanish Springs Conference Meet	5:41.12	3	653	59°
March 5, 2022 HS	1600m	Galena Conference Meet	5:58.46	4	561	37°
May 8, 2018 HS	1600m	Vaughn Middle School Meet	6:35.49	2	387	85°

Cross Country

Event Group

773

Points

18:41.96

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2022 HS	5K XC	FLAT SAC Invitational	18:41.96	6	773	74°
Nov. 20, 2021 HS	5K XC	NXR Southwest Region	19:00.60	6	744	78°
Oct. 23, 2021 HS	5K XC	FLAT SAC Invitational	19:08.71	8	731	65°
Sept. 20, 2022 HS	3200mCC	Galena HOKA Postal Nationals 3200	11:53.07	2	722	60°
Nov. 19, 2022 HS	5K XC	Team Southwest Regional Champs	19:14.90	72	722	73°
Nov. 5, 2022 HS	5K XC	NIAA 5A State Championship	19:19.80	4	714	65°
Oct. 1, 2022 HS	5K XC	Tom Laythe Invitational	19:33.80	3	693
Sept. 21, 2021 HS	3200mCC	HOKA One One Postal Nationals - Galena	12:06.00	2	690	80°
Sept. 11, 2021 HS	5K XC	Josh Ruff Memorial Invitational	19:43.19	7	679
Oct. 28, 2022 HS	5K XC	NIAA Northern 5A Region Championships	19:54.00	5	663	61°
Sept. 24, 2022 HS	5K XC	Truckee Cross Country Invite	19:54.00	2	663	76°
Nov. 6, 2021 HS	5K XC	NIAA 5A State Meet	20:05.00	4	647	52°
Sept. 17, 2022 HS	5K XC	Rio Linda Open	20:05.70	2	646	80°
Sept. 25, 2021 HS	5K XC	Truckee Invitational	20:09.00	4	641	78°
Oct. 29, 2021 HS	5K XC	NIAA Northern 5A Region Championships	20:25.00	4	619	65°
Oct. 19, 2019 HS	5K XC	Bella Vista Bronco Invitational	20:43.48	22	593	70°
March 27, 2021 HS	4000mCC	Galena vs Carson vs Reed	16:25.00	1	587	64°
Sept. 27, 2022 HS	5K XC	Reed Invitational	20:53.00	2	580	84°
Oct. 1, 2021 HS	5K XC	Reed Invitational	21:00.00	2	570	76°
Oct. 12, 2019 HS	2MileCC	Del Oro XC Invitational	13:05.70	3	562	76°
April 2, 2021 HS	4000mCC	Galena vs. Damonte Ranch - Dual Meet	16:41.00	2	559	72°
Nov. 2, 2019 HS	5K XC	NIAA Northern 4A Regional Championships	21:21.00	9	542
Nov. 9, 2019 HS	5K XC	NIAA State Championship	21:31.00	24	529	65°
Oct. 25, 2019 HS	5K XC	Northern 4A League Championship Meet	21:50.00	4	504	68°
Sept. 1, 2022 HS	4000mCC	Nevada Twilight Cross Country Classic	17:25.00	4	487	96°
Oct. 14, 2022 HS	5K XC	North Valleys Chase Race	22:17.00	10	470	77°
Oct. 4, 2019 HS	5K XC	Reed Invitational	22:21.00	18	465	59°
Sept. 14, 2019 HS	3 Mile XC	Nevada Union/Asics CC Invitational	21:39.00	25	456
Sept. 5, 2019 HS	5K XC	Sierra League Meet-Washoe Lake Park	26:07.00	8	230	76°

Distance

Event Group

866

Points

10:58.62

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2023 HS	3200m	Sacramento Meet of Champions	10:58.62	3	866	84°
March 18, 2023 HS	3200m	Dublin Distance Fiesta	11:06.05	23	845	69°
May 20, 2023 HS	3200m	NIAA 5A State Championship	11:26.29	4	791	93°
June 4, 2022 HS	3200m	Golden West Invite	11:26.65	2	790	80°
May 13, 2023 HS	3200m	NIAA 5A Northern Region	11:33.67	3	772	77°
May 13, 2023 HS	3200m	NIAA Northern 5A Championships	11:33.67	3	772	77°
March 31, 2023 HS	3200m	Reed Sparks Rotary Invitational	11:33.73	2	772	50°
May 21, 2022 HS	3200m	NIAA 5A State Championship	11:36.47	4	765	68°
April 30, 2022 HS	3200m	Big George Invitational	11:53.69	2	721	64°
April 30, 2022 HS	3200m	Big George Invite	11:53.69	2	721	66°
April 22, 2022 HS	3200m	Raiders Distance Dash Carnival	11:54.16	1	720	51°
April 2, 2022 HS	3200m	Galena Invitational	12:24.82	2	645	64°
April 16, 2022 HS	3000m	Northwest Invitational	11:43.76	1	625	54°
March 12, 2022 HS	3200m	Spanish Springs Conference Meet	12:52.27	2	581	59°
March 12, 2022 HS	3200m	Spring Creek League Meet	12:52.27	2	581

Long Sprints

Event Group

686

Points

1:04.75

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2023 HS	400m	Carson League Meet	1:04.75	2	686	36°
May 8, 2018 HS	400m	Vaughn Middle School Meet	1:15.91	6	389	85°

Mid-D

Event Group

800

Points

2:22.16

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2023 HS	800m	Big George Invitational	2:22.16	2	800	78°
May 20, 2023 HS	800m	NIAA 5A State Championship	2:22.35	6	797	93°
May 13, 2023 HS	800m	NIAA 5A Northern Region	2:23.00	3	788	77°
May 13, 2023 HS	800m	NIAA Northern 5A Championships	2:23.00	3	788	77°
March 24, 2023 HS	800m	Bella Vista Bronco Roundup Distance & Pole Vault Carnival	2:23.58	8	779	57°
April 5, 2023 HS	800m	Manogue Conference Meet. Manogue, Galena, DR	2:23.76	1	776	46°
May 13, 2023 HS	800m	NIAA 5A Northern Region	2:23.88	2	775	77°
May 13, 2023 HS	800m	NIAA Northern 5A Championships	2:23.88	2	775	77°
March 11, 2023 HS	800m	Galena League meet	2:26.98	2	730	46°
April 26, 2022 HS	800m	Bishop Manogue League Meet	2:27.91	5	717	66°
March 25, 2023 HS	800m	Carson League Meet	2:28.19	1	713	36°
March 26, 2022 HS	800m	Reed Sparks Rotary Invitational	2:33.49	3	641	73°

Season Bests

Mile event group

1600m '2022 · Colfax Invita… · 81°

5:25.52 743 pts

Mile '2023 · Arcadia Invit… · 72°

5:05.21 880 pts

Distance event group

3200m '2022 · Golden West I… · 80°

11:26.65 790 pts

3200m '2023 · Sacramento Me… · 84°

10:58.62 866 pts

Mid-D event group

800m '2022 · Bishop Manogu… · 66°

2:27.91 717 pts

800m '2023 · Big George In… · 78°

2:22.16 800 pts

Cross Country event group

5000m '2019 · Bella Vista B… · 70°

20:43.48 593 pts

4000m '2021 · Galena vs Car… · 64°

16:25.00 587 pts

5000m '2021 · NXR Southwest… · 78°

19:00.60 744 pts

5000m '2022 · FLAT SAC Invi… · 74°

18:41.96 773 pts

Long Sprints event group

400m '2023 · Carson League… · 36°

1:04.75 686 pts

Alyssa Bronander

Alyssa Bronander

Alyssa Bronander

Alyssa Bronander

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

2mile_cc

3000m

3200m

3200m_cc

400m

4000m_cc

5000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Long Sprints

Mid-D

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