Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:58.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 2:58.50 | 9 | 877 | |
| Jan. 19, 2019 | Rhode Island Sorlein Invitational | 3:00.29 | 3 | 856 | 37° |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 3:01.13 | 2 | 847 | |
| Feb. 9, 2018 | URI Coaches Tribute Meet | 3:01.33 | 1 | 844 | 36° |
| Feb. 17, 2014 | CIAC State Open Indoor | 3:03.20 | 6 | 823 | |
| Jan. 18, 2012 | Jack Long Invitational | 3:04.05 | 1 | 814 | |
| Dec. 23, 2011 | Jack Long-ECC Coaches Invitational | 3:04.62 | 2 | 807 | |
| Jan. 7, 2012 | Rhody Classic | 3:04.73 | 3 | 806 | 53° |
| Feb. 1, 2014 | ECC Last Chance Meet | 3:05.21 | 1 | 801 | |
| Feb. 8, 2014 | CIAC Class S Championships | 3:05.24 | 2 | 800 | |
| Jan. 14, 2012 | SCC Coaches Invitational | 3:08.00 | 11 | 770 | |
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 3:08.70 | 2 | 763 | 53° |
| Jan. 25, 2014 | ECC Championships | 3:25.48 | 1 | 592 |
1500m
910
Points
4:39.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2017 | Atlantic 10 Outdoor Championships | 4:39.45 | 2 | 910 | 60° |
| May 11, 2019 | New England (NEICAAA) Championships | 4:42.15 | 19 | 891 | 66° |
| April 13, 2019 | UCONN Northeast Challenge | 4:42.98 | 9 | 885 | 72° |
| March 30, 2019 | adidas Raleigh Relays | 4:43.38 | 111 | 882 | 72° |
| April 15, 2017 | Northeast Challenge | 4:43.55 | 5 | 881 | 62° |
| May 13, 2017 | New England (NEICAAA) Championships | 4:44.23 | 5 | 877 | |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:44.68 | 6 | 873 | 43° |
| April 22, 2017 | Holy Cross Invitational | 4:46.95 | 5 | 858 | 47° |
| April 16, 2016 | UConn Northeast Challenge | 4:52.22 | 3 | 823 | 58° |
1600m
914
Points
4:58.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2014 | New England Championship | 4:58.13 | 4 | 914 | 72° |
| June 9, 2014 | CIAC State Open Outdoor Championship | 4:59.86 | 7 | 903 | |
| June 2, 2014 | CIAC Class M Championships | 5:02.47 | 1 | 886 | 76° |
| May 24, 2014 | Eastern Connecticut Conference Track & Field Championship | 5:03.69 | 1 | 878 | 64° |
| May 18, 2013 | Eastern Connecticut Conference Championships | 5:03.72 | 1 | 878 | 67° |
| May 3, 2014 | Middletown Varsity Invitational | 5:05.57 | 2 | 866 | |
| May 11, 2013 | Greater Hartford Invitational | 5:08.08 | 2 | 850 | 65° |
| June 4, 2012 | CIAC State Open Outdoor Championships | 5:10.64 | 10 | 834 | |
| May 12, 2012 | Greater Hartford Invitational | 5:10.91 | 4 | 832 | |
| June 2, 2011 | CIAC Class M Championship | 5:11.10 | 4 | 831 | |
| Jan. 7, 2012 | Rhody Classic | 5:11.15 | 2 | 830 | 53° |
| May 19, 2012 | Eastern Connecticut Conference Championships | 5:11.57 | 1 | 828 | 73° |
| Jan. 11, 2014 | Rhody High School Track & Field Classic | 5:12.44 | 1 | 822 | 53° |
| May 29, 2012 | CIAC Class M Championships | 5:12.64 | 3 | 821 | |
| June 2, 2012 | CIAC Class M Championship | 5:12.64 | 3 | 821 | |
| May 5, 2012 | Middletown Invitational | 5:13.49 | 4 | 816 | |
| June 7, 2011 | CIAC State Open Outdoor Championships | 5:17.90 | 14 | 789 | |
| May 21, 2011 | Eastern Connecticut Conference Championships | 5:19.59 | 5 | 778 | 68° |
| Feb. 10, 2012 | CIAC Class S Championships | 5:30.39 | 8 | 714 | |
| April 23, 2011 | Irv Black Invitational | 5:33.35 | 22 | 697 | |
| Jan. 25, 2014 | ECC Championships | 5:45.53 | 1 | 629 |
3000m
894
Points
10:06.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 10:06.61 | 4 | 894 | |
| Jan. 13, 2018 | Beantown Challenge | 10:06.62 | 3 | 894 | |
| Jan. 14, 2017 | Beantown Challenge | 10:07.00 | 3 | 893 | |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 10:10.65 | 37 | 882 | |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 10:12.57 | 9 | 876 | 57° |
| Dec. 1, 2018 | BU Season Opener | 10:13.28 | 7 | 874 | |
| April 29, 2017 | Skyhawk Invitational | 10:47.89 | 6 | 774 | 78° |
3000m_cc
780
Points
10:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2016 | CCSU Mini Meet | 10:45.60 | 32 | 780 | 71° |
3200m
869
Points
10:57.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2013 | CIAC State Open Outdoor Championship | 10:57.46 | 5 | 869 | |
| June 2, 2014 | CIAC Class M Championships | 10:59.81 | 2 | 862 | 76° |
| May 29, 2013 | CIAC Class M Championships | 11:06.24 | 2 | 845 | |
| May 24, 2014 | Eastern Connecticut Conference Track & Field Championship | 11:06.96 | 1 | 843 | 64° |
| May 4, 2013 | Middletown Invitational | 11:09.00 | 4 | 837 | |
| Feb. 8, 2014 | CIAC Class S Championships | 11:13.00 | 3 | 827 | |
| April 26, 2014 | Ledyard Relays Invitational | 11:15.30 | 1 | 820 | 48° |
| April 20, 2013 | Panther Invitational | 11:19.57 | 1 | 809 | 61° |
| April 20, 2013 | Panther Invitational | 11:19.57 | 1 | 809 | |
| Jan. 14, 2012 | SCC Coaches Invitational | 11:20.23 | 3 | 807 | |
| May 19, 2012 | Eastern Connecticut Conference Championships | 11:23.35 | 3 | 799 | 73° |
| May 12, 2012 | Greater Hartford Invitational | 11:25.81 | 4 | 793 | |
| Dec. 28, 2011 | Bacon Academy Developmental Meet | 11:26.20 | 1 | 792 | |
| May 18, 2013 | Eastern Connecticut Conference Championships | 11:26.65 | 1 | 790 | 67° |
| Jan. 25, 2014 | ECC Championships | 11:27.59 | 1 | 788 | |
| June 2, 2012 | CIAC Class M Championship | 11:30.13 | 4 | 781 | |
| May 29, 2012 | CIAC Class M Championships | 11:30.13 | 4 | 781 | |
| June 8, 2013 | New England Championship | 11:30.60 | 19 | 780 | |
| May 7, 2011 | Middletown Invitational | 11:43.74 | 7 | 746 |
5000m_cc
858
Points
17:49.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 17:49.40 | 7 | 858 | |
| Oct. 16, 2015 | Brown-Rothenberg Collegiate Invitational | 17:52.00 | 9 | 854 | 61° |
| Sept. 13, 2014 | UMass Minuteman Invitational | 17:57.60 | 15 | 845 | 66° |
| Sept. 24, 2016 | Ted Owen Invitational | 18:04.10 | 7 | 834 | 68° |
| Sept. 26, 2015 | Ted Owen Invitational | 18:06.10 | 1 | 831 | 70° |
| Sept. 12, 2015 | Shawn M. Nassaney Memorial | 18:06.80 | 10 | 829 | 76° |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 18:21.80 | 32 | 805 | 62° |
| Sept. 10, 2016 | Shawn M. Nassaney Memorial | 18:23.10 | 4 | 803 | 81° |
| Nov. 9, 2013 | New England XC Championship | 18:31.70 | 22 | 789 | |
| Oct. 11, 2014 | New England Collegiate Championships | 18:33.48 | 53 | 786 | |
| Nov. 1, 2014 | Atlantic 10 Championship | 18:35.20 | 25 | 784 | 48° |
| Oct. 8, 2016 | New England Collegiate Championships | 18:35.44 | 34 | 783 | |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:36.00 | 110 | 782 | |
| Oct. 29, 2016 | Atlantic 10 Championship | 18:49.10 | 74 | 762 | |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 18:49.10 | 53 | 762 | |
| Oct. 31, 2015 | Atlantic 10 Championship | 18:49.60 | 67 | 761 | |
| Nov. 12, 2011 | New England XC Championship | 18:51.00 | 12 | 759 | |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 18:52.70 | 101 | 756 | |
| Nov. 1, 2013 | CIAC Open Championships | 19:16.00 | 8 | 720 | |
| Oct. 26, 2013 | CIAC Divisional Championships | 19:17.00 | 1 | 719 | |
| Oct. 30, 2011 | CIAC Divisional Championships | 19:27.00 | 1 | 703 | |
| Sept. 24, 2011 | 31st Puma-Stratton Brook Invitational | 19:29.00 | 2 | 700 | 78° |
| Oct. 28, 2017 | Atlantic 10 Championship | 19:33.20 | 67 | 694 | |
| Oct. 8, 2011 | Wickham Park Invitational | 19:41.00 | 1 | 682 | |
| Nov. 5, 2010 | CIAC State Open Championship | 20:22.00 | 40 | 623 | |
| Oct. 30, 2010 | CIAC Divisional Championships | 20:33.00 | 7 | 607 | |
| Oct. 9, 2010 | Wickham Park XC Invitational | 20:37.00 | 7 | 602 | |
| Sept. 25, 2010 | 30th Puma-Stratton Brook Invitational | 20:52.70 | 3 | 580 | 87° |
| Oct. 21, 2010 | Eastern Connecticut Conference Championships | 21:02.00 | 12 | 567 | 59° |
| Oct. 30, 2012 | CIAC Divisional Championships | 21:42.00 | 19 | 515 |
5000m
853
Points
17:52.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Bryant Black & Gold Invitational | 17:52.51 | 4 | 853 | 56° |
6000m_cc
821
Points
22:24.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 22:24.30 | 124 | 821 | |
| Oct. 18, 2014 | Princeton Invitational | 22:57.00 | 71 | 779 | 68° |
800m
848
Points
2:18.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Greater Hartford Invitational | 2:18.96 | 3 | 848 | 77° |
| April 13, 2019 | UCONN Northeast Challenge | 2:24.15 | 23 | 771 | 72° |
| April 27, 2019 | Skyhawk Invitational | 2:24.30 | 15 | 769 | 58° |
| May 21, 2011 | Eastern Connecticut Conference Championships | 2:28.82 | 7 | 704 | 68° |
mile
927
Points
4:57.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | John Thomas Terrier Invitational | 4:57.93 | 6 | 927 | |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:59.08 | 3 | 919 | |
| Jan. 12, 2019 | Beantown Challenge | 5:00.96 | 7 | 907 | |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 5:02.22 | 7 | 899 | 64° |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 5:02.66 | 10 | 896 | |
| Feb. 3, 2018 | NEICAA Indoor Championships | 5:02.72 | 11 | 896 | |
| Jan. 16, 2015 | Gotham Cup | 5:04.47 | 5 | 884 | |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 5:04.80 | 3 | 882 | 33° |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 5:08.13 | 4 | 861 | 49° |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 5:08.81 | 6 | 857 | 45° |
| March 16, 2014 | New Balance Nationals Indoor | 5:11.00 | 16 | 843 | |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 5:13.03 | 7 | 830 | 43° |
| Dec. 3, 2016 | Alden Invitational | 5:19.59 | 4 | 790 |
3mile_cc
731
Points
18:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2013 | 33rd Annual Haddad Windham Invitational | 18:27.00 | 1 | 731 | 65° |
| Sept. 15, 2012 | 33rd Annual Haddad Windham Invitational | 18:29.80 | 1 | 726 | 72° |
| Sept. 17, 2011 | 33rd Annual Haddad Windham Invitational | 18:57.00 | 2 | 684 | 64° |
Mid-D
Event Group
877
Points
2:58.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2014 | 1000m | 27th New England Indoor Track & Field Championships | 2:58.50 | 9 | 877 | |
| Jan. 19, 2019 | 1000m | Rhode Island Sorlein Invitational | 3:00.29 | 3 | 856 | 37° |
| May 10, 2014 | 800m | Greater Hartford Invitational | 2:18.96 | 3 | 848 | 77° |
| Jan. 24, 2015 | 1000m | Sorlein Memorial Invitational | 3:01.13 | 2 | 847 | |
| Feb. 9, 2018 | 1000m | URI Coaches Tribute Meet | 3:01.33 | 1 | 844 | 36° |
Mile
Event Group
927
Points
4:57.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2019 | Mile | John Thomas Terrier Invitational | 4:57.93 | 6 | 927 | |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:59.08 | 3 | 919 | |
| June 14, 2014 | 1600m | New England Championship | 4:58.13 | 4 | 914 | 72° |
| May 6, 2017 | 1500m | Atlantic 10 Outdoor Championships | 4:39.45 | 2 | 910 | 60° |
| Jan. 12, 2019 | Mile | Beantown Challenge | 5:00.96 | 7 | 907 |
Distance
Event Group
894
Points
10:06.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Terrier Classic | 10:06.61 | 4 | 894 | |
| Jan. 13, 2018 | 3000m | Beantown Challenge | 10:06.62 | 3 | 894 | |
| Jan. 14, 2017 | 3000m | Beantown Challenge | 10:07.00 | 3 | 893 | |
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 10:10.65 | 37 | 882 | |
| Feb. 19, 2017 | 3000m | Atlantic 10 Conference Indoor Championship | 10:12.57 | 9 | 876 | 57° |
Cross Country
Event Group
858
Points
17:49.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 17:49.40 | 7 | 858 | |
| Oct. 16, 2015 | 5K XC | Brown-Rothenberg Collegiate Invitational | 17:52.00 | 9 | 854 | 61° |
| Sept. 13, 2014 | 5K XC | UMass Minuteman Invitational | 17:57.60 | 15 | 845 | 66° |
| Sept. 24, 2016 | 5K XC | Ted Owen Invitational | 18:04.10 | 7 | 834 | 68° |
| Sept. 26, 2015 | 5K XC | Ted Owen Invitational | 18:06.10 | 1 | 831 | 70° |
Long-Distance
Event Group
853
Points
17:52.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Bryant Black & Gold Invitational | 17:52.51 | 4 | 853 | 56° |