Performance Dashboard
Athlete analytics & progression tracking
10000m
766
Points
39:44.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Summit League Championships | 39:44.93 | 10 | 766 | 77° |
| May 12, 2018 | Summit League Championships | 40:39.31 | 10 | 727 | 55° |
1500m
824
Points
4:52.06
Personal Record
3000m
866
Points
10:15.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2017 | Nebraska Tune-Up | 10:15.99 | 2 | 866 | 67° |
| Feb. 6, 2016 | Frank Sevigne Husker Invitational | 10:20.24 | 7 | 853 | 36° |
| May 24, 2014 | Iowa State High School Track & Field Championships | 10:28.22 | 11 | 830 | |
| Jan. 27, 2018 | Jack Johnson Invitational | 10:29.17 | 9 | 827 | |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 10:29.89 | 1 | 825 | |
| Feb. 13, 2016 | SDSU Classic | 10:30.98 | 7 | 822 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 10:31.09 | 8 | 822 | |
| April 17, 2014 | Iowa City Forwald/Coleman Relays | 10:31.20 | 4 | 821 | |
| Feb. 24, 2018 | Summit League Indoor Championships | 10:31.57 | 2 | 820 | 19° |
| Feb. 16, 2018 | Nebraska Tune-Up | 10:33.20 | 9 | 816 | 34° |
| May 15, 2014 | 4A District 2 | 10:34.72 | 2 | 811 | |
| May 9, 2013 | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 10:36.75 | 3 | 805 | 65° |
| April 27, 2013 | Drake Relays | 10:38.14 | 17 | 802 | |
| Jan. 28, 2017 | Jack Johnson Invitational | 10:40.21 | 12 | 796 | |
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 10:41.34 | 8 | 792 | 48° |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Iowa City West | 10:45.80 | 2 | 780 | |
| April 14, 2012 | Draxton-Stiers/Wilkinson Invitational (coed) | 10:48.62 | 2 | 772 | |
| April 26, 2014 | Drake Relays | 10:49.99 | 19 | 768 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 10:51.06 | 16 | 765 | |
| March 18, 2018 | Tulsa Duals | 10:55.48 | 3 | 753 | 66° |
| May 19, 2012 | Iowa State High School Track & Field Championships | 10:55.98 | 9 | 751 | |
| May 8, 2014 | Mississippi Valley Conference, Mississippi Divisional (girls) | 10:57.31 | 1 | 748 | 79° |
| March 21, 2015 | Tulsa Duals | 10:58.42 | 10 | 745 | 66° |
| April 2, 2013 | Women of Troy/Hollingsworth Relays (coed) | 10:58.44 | 1 | 745 | |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 10:59.45 | 21 | 742 | |
| May 6, 2013 | Mississippi Valley Conference, Mississippi Divisional (girls) | 10:59.55 | 2 | 742 | |
| May 7, 2016 | Nebraska Invitational | 11:01.29 | 6 | 737 | |
| April 5, 2014 | J-Hawk Relays (Girls) | 11:02.16 | 4 | 734 | 50° |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 11:06.69 | 9 | 722 | 47° |
| Feb. 7, 2015 | USD Alumni Meet | 11:09.94 | 11 | 713 | |
| March 18, 2013 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 11:10.22 | 5 | 713 | |
| April 22, 2016 | John Jacobs Invitational | 11:12.40 | 17 | 707 | 77° |
| May 9, 2015 | Nebraska Invitational | 11:14.83 | 7 | 700 | |
| April 12, 2014 | Draxton-Stiers/Wilkinson Invitational (coed) | 11:21.01 | 1 | 684 | 76° |
4000m_cc
825
Points
14:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | Iowa State Cross Country Championships | 14:20.00 | 8 | 825 | |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 14:34.00 | 20 | 796 | |
| Sept. 20, 2012 | Eastern Iowa XC Classic | 14:40.00 | 4 | 784 | |
| Oct. 17, 2013 | MVC - Mississippi Division Champioships | 14:43.40 | 2 | 777 | 60° |
| Sept. 25, 2012 | Iowa City West Invitational | 14:44.11 | 4 | 776 | 80° |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 14:46.80 | 11 | 771 | 52° |
| Oct. 1, 2013 | Iowa City West Invitational | 14:51.62 | 3 | 761 | 80° |
| Oct. 4, 2012 | Mississippi Valley Super Conference Championships | 14:55.00 | 5 | 754 | 63° |
| Oct. 10, 2013 | Mississippi Valley Super Conference Championships | 14:56.00 | 5 | 752 | |
| Oct. 11, 2012 | MVC - Mississippi Division Champioships | 14:57.26 | 2 | 750 | 70° |
| Sept. 12, 2013 | Cedar Rapids Invitational | 15:02.73 | 15 | 739 | 76° |
| Oct. 24, 2013 | Class 4A District/Regional, at Cedar Rapids Kennedy | 15:05.27 | 3 | 734 | 42° |
| Aug. 30, 2012 | Bob Brown Invitational | 15:09.42 | 2 | 726 | |
| Sept. 13, 2012 | Rich Engel Classic | 15:11.00 | 6 | 723 | 65° |
| Sept. 6, 2012 | Cedar Rapids Invitational | 15:11.43 | 5 | 722 | 82° |
| Sept. 7, 2013 | Linn-Mar Invitational | 15:15.00 | 6 | 715 | 95° |
| Sept. 27, 2011 | Iowa City West Invitational | 15:15.42 | 8 | 714 | 68° |
| Oct. 13, 2011 | MVC - Mississippi Division Champioships | 15:16.00 | 8 | 713 | |
| Oct. 18, 2012 | Class 4A District/Regional, at Cedar Rapids Kennedy | 15:24.40 | 7 | 697 | 50° |
| Sept. 5, 2013 | Bob Brown Invitational | 15:29.61 | 4 | 687 | |
| Sept. 15, 2011 | Rich Engel Classic | 15:31.00 | 8 | 685 | |
| Oct. 6, 2011 | Mississippi Valley Super Conference Championships | 15:37.00 | 19 | 673 | 79° |
| Oct. 20, 2011 | Class 4A District/Regional, at Cedar Falls | 15:42.00 | 3 | 664 | |
| Sept. 22, 2011 | Eastern Iowa XC Classic | 15:45.47 | 5 | 658 | 60° |
| Sept. 13, 2011 | Bob Brown Invitational | 15:45.77 | 3 | 657 | |
| Sept. 19, 2013 | Rich Engel Classic | 15:53.00 | 4 | 644 | 86° |
| Sept. 8, 2011 | Cedar Rapids Invitational | 16:00.84 | 23 | 630 | 76° |
| Aug. 27, 2011 | Prairie Invitational | 16:32.00 | 18 | 575 | |
| Aug. 25, 2012 | Prairie Invitational | 18:14.00 | 11 | 412 | 90° |
5000m
846
Points
17:57.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2017 | Summit League Indoor Championships | 17:57.01 | 12 | 846 | |
| Feb. 13, 2016 | SDSU Classic | 18:12.14 | 15 | 821 | |
| April 14, 2017 | Bryan Clay Invitational | 18:17.98 | 26 | 811 | |
| April 28, 2017 | Kip Janvrin Open | 18:19.30 | 16 | 809 | 45° |
| April 14, 2018 | Jim Duncan Invitational | 18:23.36 | 8 | 803 | 43° |
| Feb. 11, 2017 | SDSU Classic | 18:27.62 | 18 | 796 | |
| April 20, 2018 | Bryan Clay Invitational | 18:27.99 | 25 | 795 | |
| March 31, 2018 | ESU Relays | 18:29.45 | 6 | 793 | |
| April 1, 2017 | ESU Relay's | 18:32.77 | 13 | 787 | |
| April 27, 2018 | Kip Janvrin Open | 18:44.98 | 18 | 768 | 72° |
| Feb. 20, 2015 | Nebraska Tune-Up | 18:45.65 | 7 | 767 | 44° |
| Feb. 10, 2018 | SDSU Classic | 18:55.32 | 26 | 752 | |
| Feb. 14, 2015 | SDSU Classic | 19:06.91 | 31 | 734 | |
| May 14, 2016 | Summit League Championships | 19:14.67 | 26 | 722 | 53° |
| April 24, 2015 | Kip Janvrin Open | 19:24.60 | 27 | 707 | 61° |
| May 12, 2018 | Summit League Championships | 19:58.46 | 20 | 657 | 55° |
| April 4, 2015 | Dakota Duals | 19:59.04 | 16 | 656 | |
| May 13, 2017 | Summit League Championships | 20:06.26 | 23 | 645 | 77° |
5000m_cc
708
Points
19:23.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2017 | Augie Twilight | 19:23.70 | 71 | 708 | |
| Oct. 24, 2015 | Mount Marty Invitational | 19:38.70 | 27 | 686 | 59° |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 19:46.00 | 41 | 675 | 57° |
| Aug. 30, 2014 | Brooks Memphis Twilight Classic | 19:47.16 | 41 | 673 | 79° |
| Oct. 4, 2014 | SDSU Classic Cross Country Meet | 19:55.40 | 45 | 661 | 47° |
6000m_cc
772
Points
23:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Bradley Classic | 23:02.90 | 200 | 772 | 57° |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 23:03.70 | 186 | 771 | 55° |
| Oct. 1, 2016 | D1 Midwest Preview | 23:17.90 | 42 | 753 | 65° |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 23:31.20 | 27 | 737 | |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 23:31.71 | 209 | 736 | 30° |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 23:53.10 | 200 | 710 | |
| Oct. 31, 2015 | Summit League Championship | 24:00.90 | 37 | 701 | 60° |
| Oct. 13, 2017 | Bradley Pink Classic | 24:07.30 | 202 | 694 | 71° |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 24:08.80 | 53 | 692 | |
| Oct. 17, 2014 | Bradley Pink Classic | 24:29.70 | 238 | 667 | 59° |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 24:53.60 | 90 | 640 | |
| Oct. 29, 2016 | Summit League Championship | 24:58.90 | 56 | 634 | 77° |
| Nov. 1, 2014 | Summit League Championship | 25:04.90 | 50 | 627 | |
| Sept. 20, 2014 | Woody Greeno/Nebraska Cross-Country Invitational | 25:13.90 | 59 | 617 | |
| Sept. 23, 2017 | Roy Griak Invitational | 25:48.00 | 171 | 579 | 84° |
| Sept. 24, 2016 | Roy Griak Invitational | 26:07.70 | 313 | 558 | 74° |
800m
701
Points
2:29.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2013 | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 2:29.07 | 10 | 701 | 65° |
| Jan. 14, 2017 | University of Nebraska Holiday Inn Invitational | 2:29.34 | 4 | 697 | |
| May 6, 2013 | Mississippi Valley Conference, Mississippi Divisional (girls) | 2:30.23 | 3 | 685 |
mile
783
Points
5:20.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 5:20.78 | 9 | 783 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 5:22.60 | 11 | 772 | |
| Jan. 13, 2018 | The Graduate Classic | 5:23.03 | 8 | 769 | |
| Feb. 11, 2017 | SDSU Classic | 5:24.12 | 11 | 763 | |
| Jan. 9, 2016 | Wildcat Invitational | 5:31.80 | 3 | 718 | |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 5:33.89 | 11 | 706 | 47° |
| Feb. 14, 2015 | SDSU Classic | 5:43.82 | 19 | 650 |
3mile_cc
745
Points
18:18.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 18:18.10 | 97 | 745 | |
| Sept. 4, 2015 | Augie Twilight | 18:31.40 | 25 | 724 |
Long-Distance
Event Group
846
Points
17:57.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2017 | 5000m | Summit League Indoor Championships | 17:57.01 | 12 | 846 | |
| Feb. 13, 2016 | 5000m | SDSU Classic | 18:12.14 | 15 | 821 | |
| April 14, 2017 | 5000m | Bryan Clay Invitational | 18:17.98 | 26 | 811 | |
| April 28, 2017 | 5000m | Kip Janvrin Open | 18:19.30 | 16 | 809 | 45° |
| April 14, 2018 | 5000m | Jim Duncan Invitational | 18:23.36 | 8 | 803 | 43° |
Mile
Event Group
824
Points
4:52.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 1500m | Nebraska Invitational | 4:52.06 | 10 | 824 | |
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:53.81 | 251 | 812 | |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:54.26 | 2 | 809 | |
| May 24, 2014 | 1500m | Iowa State High School Track & Field Championships | 4:55.18 | 14 | 803 | |
| Jan. 20, 2018 | Mile | Jim Emmerich Alumni Invitational | 5:20.78 | 9 | 783 |
Distance
Event Group
866
Points
10:15.99
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2017 | 3000m | Nebraska Tune-Up | 10:15.99 | 2 | 866 | 67° |
| Feb. 6, 2016 | 3000m | Frank Sevigne Husker Invitational | 10:20.24 | 7 | 853 | 36° |
| May 24, 2014 | 3000m | Iowa State High School Track & Field Championships | 10:28.22 | 11 | 830 | |
| Jan. 27, 2018 | 3000m | Jack Johnson Invitational | 10:29.17 | 9 | 827 | |
| Jan. 23, 2016 | 3000m | Jim Emmerich Alumni Invitational | 10:29.89 | 1 | 825 |
Cross Country
Event Group
825
Points
14:20.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2012 | 4000mCC | Iowa State Cross Country Championships | 14:20.00 | 8 | 825 | |
| Oct. 29, 2011 | 4000mCC | Iowa State Cross Country Championships | 14:34.00 | 20 | 796 | |
| Sept. 20, 2012 | 4000mCC | Eastern Iowa XC Classic | 14:40.00 | 4 | 784 | |
| Oct. 17, 2013 | 4000mCC | MVC - Mississippi Division Champioships | 14:43.40 | 2 | 777 | 60° |
| Sept. 25, 2012 | 4000mCC | Iowa City West Invitational | 14:44.11 | 4 | 776 | 80° |
Mid-D
Event Group
701
Points
2:29.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2013 | 800m | Iowa 4A District/Regional T&F Championships, Linn-Mar, Marion | 2:29.07 | 10 | 701 | 65° |
| Jan. 14, 2017 | 800m | University of Nebraska Holiday Inn Invitational | 2:29.34 | 4 | 697 | |
| May 6, 2013 | 800m | Mississippi Valley Conference, Mississippi Divisional (girls) | 2:30.23 | 3 | 685 |