Alysha Cook

Harrisburg 03 • Class of 2009 • PA

1056

100H

1032

13.89

200m

971

24.68

400m

943

56.94

15-11.5

Peak: 1032 • 1.02x • 2 groups

Alysha Cook

Harrisburg 03 • Class of 2009 • PA

N/A

100H

1031

13.90

200m

1025

24.11

60H

1009

8.69

400H

991

1:01.05

Peak: 1032 • 1.02x • 2 groups

Trophy Case

PA 2x

'09 100H

State Champion

'09 60H

State Champion

PA 2x

'08-'09 100H

State Runner-Up

PA 2x

'08-'09 60H

State Runner-Up

'09 300 Meter Hurdles

State Runner-Up

'08 100H

State Third Place

Class Rankings

Graduation Year 2009

#30

Nation

#1

State
Hurdles

100h • 13.89

#6

Nation

#1

State
Short Sprints

200m • 24.68

#59

Nation

#2

State
Long Sprints

400m • 56.94

#168

Nation

#5

State

Wins Against

Max: 1250

100m

900

Points

12.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2006 HS	80th Shippensburg University HS Invitational	12.47	3	900
April 21, 2007 HS	81st Shippensburg University HS Invitational	12.53	3	889
April 8, 2006 HS	18th Pan-Ram Invitational	12.59	1	878
May 12, 2007 HS	Mid-Penn Conference Champs	12.62	2	872
April 14, 2007 HS	19th Pan-Ram Invitational	12.68	2	861

100h

1032

Points

13.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	PIAA T&F State Championships	13.89	1	1032
April 23, 2011 HS	LSU Alumni Gold	13.90	2	1031
April 1, 2011 HS	Shirley Crowe Invitational	13.96	1	1023
April 15, 2011 HS	Texas State Invitational	14.00	2	1018
March 25, 2011 HS	Rice University Victor Lopez Classic	14.05	3	1012
May 15, 2011 HS	Conference USA Championship	14.08	8	1008
May 24, 2008 HS	PIAA T&F State Championships	14.15	3	999
May 1, 2010 HS	Texas Twilight	14.19	12	994
June 29, 2008 HS	AAU Region II Championships	14.27	0	984
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	14.28	1	983
March 28, 2009 HS	Tim Cook Memorial Invitational	14.31	1	979
May 23, 2009 HS	PIAA T&F State Championships	14.44	2	963
May 9, 2009 HS	Mid-Penn Conference Champs	14.45	1	962
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	14.49	1	957
May 15, 2011 HS	Conference USA Championship	14.51	8	954
May 23, 2009 HS	PIAA T&F State Championships	14.52	1	953
May 9, 2009 HS	Mid-Penn Conference Champs	14.53	1	952
May 24, 2008 HS	PIAA T&F State Championships	14.64	2	938
April 18, 2009 HS	83rd Shippensburg University Invitational	14.71	1	930
April 17, 2010 HS	LSU Alumni Gold	14.72	10	929
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	14.75	2	925
March 28, 2009 HS	Tim Cook Memorial Invitational	14.78	1	921
June 29, 2008 HS	AAU Region II Championships	14.82	0	917
April 3, 2010 HS	Texas Relays	14.83	45	915
April 19, 2008 HS	82nd Shippensburg University HS Invitational	14.86	1	912
March 29, 2008 HS	Tim Cook Memorial Invitational	14.94	1	902
April 11, 2009 HS	21st Pan-Ram Invitational	14.96	1	900
March 29, 2008 HS	Tim Cook Memorial Invitational	15.04	1	890
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	15.07	1	887
May 10, 2008 HS	Mid-Penn Conference Champs	15.07	1	887
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	15.16	2	876
Aug. 2, 2008 HS	AAU Junior Olympic Games	15.16	0	876

200m

1025

Points

24.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2011 HS	Texas State Invitational	24.11	5	1025
April 11, 2009 HS	21st Pan-Ram Invitational	24.68	1	971
May 10, 2008 HS	Mid-Penn Conference Champs	24.74	1	966
Jan. 23, 2010 HS	Cherry and Silver Invitational	25.11	9	932
April 21, 2007 HS	81st Shippensburg University HS Invitational	25.21	1	923
Feb. 13, 2010 HS	Texas A&M Challenge	25.32	31	913	53°
May 27, 2006 HS	PIAA T&F State Championships	25.42	7	904
May 13, 2006 HS	Mid-Penn Conference Champs	25.43	3	903
April 18, 2009 HS	83rd Shippensburg University Invitational	25.44	1	902
March 27, 2010 HS	Rice University Victor Lopez Classic	25.46	19	900
Feb. 24, 2007 HS	2007 PTFCA Indoor State Championship	25.46	6	900
May 19, 2007 HS	PIAA District 3 AAA Championships	25.47	3	899
Feb. 23, 2008 HS	Kevin Dare High School Invitational	25.47	3	899
Feb. 27, 2010 HS	Conference USA Championships	25.53	21	894
May 9, 2009 HS	Mid-Penn Conference Champs	25.55	1	892
Feb. 12, 2011 HS	Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC	25.55	39	892
May 9, 2009 HS	Mid-Penn Conference Champs	25.57	1	890
March 1, 2008 HS	2008 PTFCA Indoor State Championship	25.59	8	888
Jan. 29, 2011 HS	Houston Indoor Invitational	25.66	14	882
May 12, 2007 HS	Mid-Penn Conference Champs	25.80	5	870
June 9, 2007 HS	USATF South Eastern PA	25.83	3	867	87°
April 11, 2009 HS	21st Pan-Ram Invitational	25.84	1	866
Feb. 26, 2011 HS	Conference USA Championships	25.89	20	862
May 20, 2006 HS	PIAA District 3 AA/AAA Championships	25.99	2	853
Jan. 22, 2011 HS	Adidas Classic	26.01	4	851
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	26.10	16	843
April 15, 2006 HS	80th Shippensburg University HS Invitational	26.13	4	841
May 26, 2007 HS	PIAA T&F State Championships	26.13	19	841
Dec. 13, 2008 HS	Dickinson College HS Invite #1	27.05	2	763
May 16, 2009 HS	PIAA District 3 AA/AAA Championships	27.07	16	761

400m

943

Points

56.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2008 HS	PIAA District 3 AA/AAA Championships	56.94	1	943
April 19, 2008 HS	82nd Shippensburg University HS Invitational	57.25	1	932
May 13, 2006 HS	Mid-Penn Conference Champs	57.28	2	931
May 20, 2006 HS	PIAA District 3 AA/AAA Championships	57.33	1	929
April 18, 2009 HS	83rd Shippensburg University Invitational	57.60	1	920
May 9, 2009 HS	Mid-Penn Conference Champs	57.75	1	914
May 27, 2006 HS	PIAA T&F State Championships	57.77	9	914
May 24, 2008 HS	PIAA T&F State Championships	57.96	6	907
May 10, 2008 HS	Mid-Penn Conference Champs	58.06	1	904
Feb. 3, 2007 HS	Gill Athletics Invitational	58.07	0	903
April 14, 2007 HS	19th Pan-Ram Invitational	58.12	1	901
May 12, 2007 HS	Mid-Penn Conference Champs	59.71	9	847
Feb. 2, 2008 HS	Kutztown High School Golden Bear Invite	1:00.52	0	820
Jan. 9, 2009 HS	Franklin & Marshall HS Invitational #2	1:00.61	1	817
Jan. 12, 2008 HS	Maroon and Gold Invitational	1:00.80	0	811
Dec. 30, 2008 HS	Emrey Christmas City Relays	1:00.84	1	809
May 24, 2008 HS	PIAA T&F State Championships	1:01.37	8	792
Dec. 15, 2007 HS	Dickinson College HS Invite #1	1:01.72	3	781

400h

991

Points

1:01.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2011 HS	LSU Alumni Gold	1:01.05	1	991
May 15, 2011 HS	Conference USA Championship	1:02.47	9	951
March 25, 2011 HS	Rice University Victor Lopez Classic	1:02.94	3	938
April 17, 2010 HS	LSU Alumni Gold	1:02.94	14	938
April 25, 2009 HS	Penn Relays Carnival	1:03.00	9	936
April 24, 2010 HS	The Penn Relays Carnival	1:04.20	45	903
June 29, 2008 HS	AAU Region II Championships	1:04.22	0	902
April 26, 2008 HS	Penn Relays Carnival	1:04.31	12	900

55m

927

Points

7.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2007 HS	Gill Athletics Invitational	7.36	0	927
Jan. 27, 2007 HS	Franklin & Marshall HS Invitational #2	7.40	1	915
Jan. 13, 2007 HS	Lebanon Valley College Indoor Meet #2	7.44	0	902
Jan. 4, 2008 HS	East Stroudsburg HS Indoor #1	7.44	0	902
Dec. 16, 2006 HS	Dickinson College HS Invite #1	7.54	0	871

55h

1016

Points

8.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 30, 2008 HS	Emrey Christmas City Relays	8.02	1	1016
Dec. 13, 2008 HS	Dickinson College HS Invite #1	8.30	1	952
Dec. 13, 2008 HS	Dickinson College HS Invite #1	8.47	1	915
Dec. 30, 2008 HS	Emrey Christmas City Relays	8.48	2	913
Feb. 2, 2008 HS	Kutztown High School Golden Bear Invite	8.51	0	906
Jan. 9, 2009 HS	Franklin & Marshall HS Invitational #2	8.60	1	886
Jan. 18, 2008 HS	Franklin & Marshall HS Invitational #2	8.69	1	867

60m

975

Points

7.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 30, 2010 HS	Houston Indoor Opener	7.74	14	975
Jan. 30, 2010 HS	Houston Indoor Opener	7.77	15	966
Jan. 29, 2011 HS	Houston Indoor Invitational	7.81	28	954
Feb. 17, 2007 HS	Penn State High School Invitational	7.86	2	938
Feb. 24, 2007 HS	2007 PTFCA Indoor State Championship	7.88	6	932
Feb. 13, 2010 HS	Texas A&M Challenge	7.91	28	923	53°
Dec. 11, 2010 HS	Texas A&M Reveille Invitational	7.91	20	923
Dec. 12, 2009 HS	Texas A&M Reveille Invitational	7.94	13	914

60h

1009

Points

8.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2010 HS	Leonard Hilton Invitational	8.69	4	1009
Jan. 15, 2010 HS	Leonard Hilton Invitational	8.72	3	1002
Jan. 30, 2010 HS	Houston Indoor Opener	8.75	5	996
Feb. 9, 2008 HS	PTFCA Indoor Track Carnival	8.77	2	992
Jan. 30, 2010 HS	Houston Indoor Opener	8.78	4	990
Feb. 27, 2010 HS	Conference USA Championships	8.79	10	988
Feb. 13, 2010 HS	Texas A&M Challenge	8.80	9	986	53°
Feb. 26, 2011 HS	Conference USA Championships	8.81	9	983
Feb. 5, 2011 HS	New Balance Collegiate Invitational	8.84	40	977
Feb. 23, 2008 HS	Kevin Dare High School Invitational	8.84	1	977
Feb. 21, 2009 HS	2009 PTFCA Indoor State Championship	8.89	1	967
Feb. 21, 2009 HS	2009 PTFCA Indoor State Championship	8.91	2	963
March 1, 2008 HS	2008 PTFCA Indoor State Championship	8.94	2	956
Dec. 12, 2009 HS	Texas A&M Reveille Invitational	9.10	7	924
Dec. 11, 2010 HS	Texas A&M Reveille Invitational	9.30	6	883

lj

Points

15-11.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2008 HS	Tim Cook Memorial Invitational	15-11.5	3	1

Short Sprints

Event Group

1025

Points

24.11

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2011 HS	200m	Texas State Invitational	24.11	5	1025
Jan. 30, 2010 HS	60m	Houston Indoor Opener	7.74	14	975
April 11, 2009 HS	200m	21st Pan-Ram Invitational	24.68	1	971
Jan. 30, 2010 HS	60m	Houston Indoor Opener	7.77	15	966
May 10, 2008 HS	200m	Mid-Penn Conference Champs	24.74	1	966
Jan. 29, 2011 HS	60m	Houston Indoor Invitational	7.81	28	954
Feb. 17, 2007 HS	60m	Penn State High School Invitational	7.86	2	938
Feb. 24, 2007 HS	60m	2007 PTFCA Indoor State Championship	7.88	6	932
Jan. 23, 2010 HS	200m	Cherry and Silver Invitational	25.11	9	932
Feb. 3, 2007 HS	55m	Gill Athletics Invitational	7.36	0	927
Feb. 13, 2010 HS	60m	Texas A&M Challenge	7.91	28	923	53°
Dec. 11, 2010 HS	60m	Texas A&M Reveille Invitational	7.91	20	923
April 21, 2007 HS	200m	81st Shippensburg University HS Invitational	25.21	1	923
Jan. 27, 2007 HS	55m	Franklin & Marshall HS Invitational #2	7.40	1	915
Dec. 12, 2009 HS	60m	Texas A&M Reveille Invitational	7.94	13	914
Feb. 13, 2010 HS	200m	Texas A&M Challenge	25.32	31	913	53°
May 27, 2006 HS	200m	PIAA T&F State Championships	25.42	7	904
May 13, 2006 HS	200m	Mid-Penn Conference Champs	25.43	3	903
Jan. 13, 2007 HS	55m	Lebanon Valley College Indoor Meet #2	7.44	0	902
Jan. 4, 2008 HS	55m	East Stroudsburg HS Indoor #1	7.44	0	902
April 18, 2009 HS	200m	83rd Shippensburg University Invitational	25.44	1	902
April 15, 2006 HS	100m	80th Shippensburg University HS Invitational	12.47	3	900
March 27, 2010 HS	200m	Rice University Victor Lopez Classic	25.46	19	900
Feb. 24, 2007 HS	200m	2007 PTFCA Indoor State Championship	25.46	6	900
May 19, 2007 HS	200m	PIAA District 3 AAA Championships	25.47	3	899
Feb. 23, 2008 HS	200m	Kevin Dare High School Invitational	25.47	3	899
Feb. 27, 2010 HS	200m	Conference USA Championships	25.53	21	894
May 9, 2009 HS	200m	Mid-Penn Conference Champs	25.55	1	892
Feb. 12, 2011 HS	200m	Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC	25.55	39	892
May 9, 2009 HS	200m	Mid-Penn Conference Champs	25.57	1	890
April 21, 2007 HS	100m	81st Shippensburg University HS Invitational	12.53	3	889
March 1, 2008 HS	200m	2008 PTFCA Indoor State Championship	25.59	8	888
Jan. 29, 2011 HS	200m	Houston Indoor Invitational	25.66	14	882
April 8, 2006 HS	100m	18th Pan-Ram Invitational	12.59	1	878
May 12, 2007 HS	100m	Mid-Penn Conference Champs	12.62	2	872
Dec. 16, 2006 HS	55m	Dickinson College HS Invite #1	7.54	0	871
May 12, 2007 HS	200m	Mid-Penn Conference Champs	25.80	5	870
June 9, 2007 HS	200m	USATF South Eastern PA	25.83	3	867	87°
April 11, 2009 HS	200m	21st Pan-Ram Invitational	25.84	1	866
Feb. 26, 2011 HS	200m	Conference USA Championships	25.89	20	862
April 14, 2007 HS	100m	19th Pan-Ram Invitational	12.68	2	861
May 20, 2006 HS	200m	PIAA District 3 AA/AAA Championships	25.99	2	853
Jan. 22, 2011 HS	200m	Adidas Classic	26.01	4	851
May 16, 2009 HS	200m	PIAA District 3 AA/AAA Championships	26.10	16	843
April 15, 2006 HS	200m	80th Shippensburg University HS Invitational	26.13	4	841
May 26, 2007 HS	200m	PIAA T&F State Championships	26.13	19	841
Dec. 13, 2008 HS	200m	Dickinson College HS Invite #1	27.05	2	763
May 16, 2009 HS	200m	PIAA District 3 AA/AAA Championships	27.07	16	761

Hurdles

Event Group

1032

Points

13.89

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2009 HS	100H	PIAA T&F State Championships	13.89	1	1032
April 23, 2011 HS	100H	LSU Alumni Gold	13.90	2	1031
April 1, 2011 HS	100H	Shirley Crowe Invitational	13.96	1	1023
April 15, 2011 HS	100H	Texas State Invitational	14.00	2	1018
Dec. 30, 2008 HS	55H	Emrey Christmas City Relays	8.02	1	1016
March 25, 2011 HS	100H	Rice University Victor Lopez Classic	14.05	3	1012
Jan. 15, 2010 HS	60H	Leonard Hilton Invitational	8.69	4	1009
May 15, 2011 HS	100H	Conference USA Championship	14.08	8	1008
Jan. 15, 2010 HS	60H	Leonard Hilton Invitational	8.72	3	1002
May 24, 2008 HS	100H	PIAA T&F State Championships	14.15	3	999
Jan. 30, 2010 HS	60H	Houston Indoor Opener	8.75	5	996
May 1, 2010 HS	100H	Texas Twilight	14.19	12	994
Feb. 9, 2008 HS	60H	PTFCA Indoor Track Carnival	8.77	2	992
April 23, 2011 HS	400H	LSU Alumni Gold	1:01.05	1	991
Jan. 30, 2010 HS	60H	Houston Indoor Opener	8.78	4	990
Feb. 27, 2010 HS	60H	Conference USA Championships	8.79	10	988
Feb. 13, 2010 HS	60H	Texas A&M Challenge	8.80	9	986	53°
June 29, 2008 HS	100H	AAU Region II Championships	14.27	0	984
Feb. 26, 2011 HS	60H	Conference USA Championships	8.81	9	983
May 16, 2009 HS	100H	PIAA District 3 AA/AAA Championships	14.28	1	983
March 28, 2009 HS	100H	Tim Cook Memorial Invitational	14.31	1	979
Feb. 5, 2011 HS	60H	New Balance Collegiate Invitational	8.84	40	977
Feb. 23, 2008 HS	60H	Kevin Dare High School Invitational	8.84	1	977
Feb. 21, 2009 HS	60H	2009 PTFCA Indoor State Championship	8.89	1	967
May 23, 2009 HS	100H	PIAA T&F State Championships	14.44	2	963
Feb. 21, 2009 HS	60H	2009 PTFCA Indoor State Championship	8.91	2	963
May 9, 2009 HS	100H	Mid-Penn Conference Champs	14.45	1	962
May 17, 2008 HS	100H	PIAA District 3 AA/AAA Championships	14.49	1	957
March 1, 2008 HS	60H	2008 PTFCA Indoor State Championship	8.94	2	956
May 15, 2011 HS	100H	Conference USA Championship	14.51	8	954
May 23, 2009 HS	100H	PIAA T&F State Championships	14.52	1	953
Dec. 13, 2008 HS	55H	Dickinson College HS Invite #1	8.30	1	952
May 9, 2009 HS	100H	Mid-Penn Conference Champs	14.53	1	952
May 15, 2011 HS	400H	Conference USA Championship	1:02.47	9	951
May 24, 2008 HS	100H	PIAA T&F State Championships	14.64	2	938
March 25, 2011 HS	400H	Rice University Victor Lopez Classic	1:02.94	3	938
April 17, 2010 HS	400H	LSU Alumni Gold	1:02.94	14	938
April 25, 2009 HS	400H	Penn Relays Carnival	1:03.00	9	936
April 18, 2009 HS	100H	83rd Shippensburg University Invitational	14.71	1	930
April 17, 2010 HS	100H	LSU Alumni Gold	14.72	10	929
May 16, 2009 HS	100H	PIAA District 3 AA/AAA Championships	14.75	2	925
Dec. 12, 2009 HS	60H	Texas A&M Reveille Invitational	9.10	7	924
March 28, 2009 HS	100H	Tim Cook Memorial Invitational	14.78	1	921
June 29, 2008 HS	100H	AAU Region II Championships	14.82	0	917
April 3, 2010 HS	100H	Texas Relays	14.83	45	915
Dec. 13, 2008 HS	55H	Dickinson College HS Invite #1	8.47	1	915
Dec. 30, 2008 HS	55H	Emrey Christmas City Relays	8.48	2	913
April 19, 2008 HS	100H	82nd Shippensburg University HS Invitational	14.86	1	912
Feb. 2, 2008 HS	55H	Kutztown High School Golden Bear Invite	8.51	0	906
April 24, 2010 HS	400H	The Penn Relays Carnival	1:04.20	45	903
June 29, 2008 HS	400H	AAU Region II Championships	1:04.22	0	902
March 29, 2008 HS	100H	Tim Cook Memorial Invitational	14.94	1	902
April 26, 2008 HS	400H	Penn Relays Carnival	1:04.31	12	900
April 11, 2009 HS	100H	21st Pan-Ram Invitational	14.96	1	900
March 29, 2008 HS	100H	Tim Cook Memorial Invitational	15.04	1	890
May 17, 2008 HS	100H	PIAA District 3 AA/AAA Championships	15.07	1	887
May 10, 2008 HS	100H	Mid-Penn Conference Champs	15.07	1	887
Jan. 9, 2009 HS	55H	Franklin & Marshall HS Invitational #2	8.60	1	886
Dec. 11, 2010 HS	60H	Texas A&M Reveille Invitational	9.30	6	883
May 16, 2009 HS	100H	PIAA District 3 AA/AAA Championships	15.16	2	876
Aug. 2, 2008 HS	100H	AAU Junior Olympic Games	15.16	0	876
Jan. 18, 2008 HS	55H	Franklin & Marshall HS Invitational #2	8.69	1	867

Long Sprints

Event Group

943

Points

56.94

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2008 HS	400m	PIAA District 3 AA/AAA Championships	56.94	1	943
April 19, 2008 HS	400m	82nd Shippensburg University HS Invitational	57.25	1	932
May 13, 2006 HS	400m	Mid-Penn Conference Champs	57.28	2	931
May 20, 2006 HS	400m	PIAA District 3 AA/AAA Championships	57.33	1	929
April 18, 2009 HS	400m	83rd Shippensburg University Invitational	57.60	1	920
May 9, 2009 HS	400m	Mid-Penn Conference Champs	57.75	1	914
May 27, 2006 HS	400m	PIAA T&F State Championships	57.77	9	914
May 24, 2008 HS	400m	PIAA T&F State Championships	57.96	6	907
May 10, 2008 HS	400m	Mid-Penn Conference Champs	58.06	1	904
Feb. 3, 2007 HS	400m	Gill Athletics Invitational	58.07	0	903
April 14, 2007 HS	400m	19th Pan-Ram Invitational	58.12	1	901
May 12, 2007 HS	400m	Mid-Penn Conference Champs	59.71	9	847
Feb. 2, 2008 HS	400m	Kutztown High School Golden Bear Invite	1:00.52	0	820
Jan. 9, 2009 HS	400m	Franklin & Marshall HS Invitational #2	1:00.61	1	817
Jan. 12, 2008 HS	400m	Maroon and Gold Invitational	1:00.80	0	811
Dec. 30, 2008 HS	400m	Emrey Christmas City Relays	1:00.84	1	809
May 24, 2008 HS	400m	PIAA T&F State Championships	1:01.37	8	792
Dec. 15, 2007 HS	400m	Dickinson College HS Invite #1	1:01.72	3	781

Jump

Event Group

Points

15-11.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2008 HS	LJ	Tim Cook Memorial Invitational	15-11.5	3	1

Season Bests

Hurdles event group

100H '2008 · PIAA T&F Stat…

14.15 999 pts

100H '2009 · PIAA T&F Stat…

13.89 1032 pts

Short Sprints event group

200m '2006 · PIAA T&F Stat…

25.42 904 pts

60m '2007 · Penn State Hi…

7.86 938 pts

200m '2008 · Mid-Penn Conf…

24.74 966 pts

200m '2009 · 21st Pan-Ram …

24.68 971 pts

Long Sprints event group

400m '2006 · Mid-Penn Conf…

57.28 931 pts

400m '2007 · Gill Athletic…

58.07 903 pts

400m '2008 · PIAA District…

56.94 943 pts

400m '2009 · 83rd Shippens…

57.60 920 pts

Jump event group

LJ '2008 · Tim Cook Memo…

15-11.5 1 pts

Alysha Cook

Alysha Cook

Alysha Cook

Alysha Cook

Trophy Case

Class Rankings

Hurdles

Short Sprints

Long Sprints

Wins Against

100m

100h

200m

400m

400h

55m

55h

60m

60h

lj

Short Sprints

Hurdles

Long Sprints

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