Performance Dashboard
Athlete analytics & progression tracking
100m
960
Points
12.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2021 | Heathwood Hall Meet III | 12.16 | 1 | 960 | |
| May 1, 2021 | SCISA Track and Field Championships | 12.30 | 2 | 933 | 72° |
| March 10, 2021 | Heathwood Hall Meet I | 12.31 | 2 | 931 | |
| Feb. 24, 2021 | Laurens Scrimmage | 12.34 | 1 | 925 | 68° |
| March 20, 2021 | Heathwood Hall Woodward Quad Meet | 12.45 | 2 | 904 |
2mile_cc
87
Points
18:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 24, 2017 | =PR= Kickoff Invitational | 18:16.00 | 48 | 87 |
200m
1025
Points
24.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 24.11 | 16 | 1025 | |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 24.20 | 1 | 1017 | |
| April 10, 2021 | George Johnson Falcon Invitational | 24.62 | 3 | 977 | 77° |
| Jan. 31, 2021 | The 757 Showdown! | 24.74 | 5 | 966 | |
| May 1, 2021 | SCISA Track and Field Championships | 24.81 | 1 | 959 | 72° |
| May 23, 2019 | 2019 Occoquan Region Championship | 24.86 | 1 | 955 | 86° |
| March 10, 2019 | New Balance Nationals Indoor | 24.86 | 13 | 955 | |
| March 11, 2020 | Heathwood Hall Meet I | 24.88 | 1 | 953 | |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 25.08 | 6 | 934 | |
| March 6, 2021 | Diamond Hornets Invitational | 25.11 | 2 | 932 | |
| Feb. 4, 2022 | WSU Open | 25.17 | 6 | 926 | |
| April 23, 2021 | 2021 Bob Jenkins Coaches Classic ELITE Invitational | 25.18 | 4 | 925 | 64° |
| Aug. 1, 2020 | MVP Grand Prix | 25.19 | 3 | 924 | |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 25.22 | 12 | 922 | |
| May 15, 2019 | 2019 Patriot District Championship | 25.23 | 1 | 921 | 70° |
| April 27, 2019 | Cassel's XBC Track Experience | 25.24 | 1 | 920 | |
| May 23, 2019 | 2019 Occoquan Region Championship | 25.24 | 1 | 920 | 86° |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 25.29 | 13 | 915 | |
| Feb. 26, 2022 | Pac 12 Invite | 25.31 | 17 | 913 | 47° |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 25.36 | 8 | 909 | |
| Feb. 23, 2020 | South Carolina Indoor Classic | 25.42 | 5 | 904 | 57° |
| May 15, 2019 | 2019 Patriot District Championship | 25.45 | 2 | 901 | 70° |
| May 25, 2019 | PWC I-95 Invitational | 25.53 | 4 | 894 | 83° |
| May 4, 2019 | T. C. Williams Invitational | 25.56 | 1 | 891 | 79° |
| March 20, 2021 | Heathwood Hall Woodward Quad Meet | 25.67 | 1 | 881 | |
| Jan. 25, 2020 | Clemson High School Invitational | 25.71 | 7 | 878 | |
| April 14, 2018 | =PR= Northern Virginia Invitational | 25.76 | 3 | 873 | |
| May 17, 2018 | 2018 Patriot District Championship | 25.80 | 2 | 870 | |
| June 28, 2020 | Donna Davis Track Invitational | 25.81 | 7 | 869 | |
| May 24, 2018 | 2018 6A Occoquan Region Championship | 25.86 | 9 | 864 | |
| May 17, 2018 | 2018 Patriot District Championship | 26.06 | 3 | 847 | |
| June 11, 2017 | USATF S.C. Junior Olympics | 26.67 | 4 | 795 | 81° |
| June 11, 2017 | USATF S.C. Junior Olympics | 26.94 | 5 | 772 | 81° |
| April 8, 2017 | Gamecock Invitational | 26.98 | 4 | 769 | |
| April 4, 2017 | Sumter meet | 27.50 | 3 | 726 | 82° |
| April 14, 2021 | Heathwood Hall Meet III | 28.75 | 3 | 629 | |
| June 10, 2017 | AAU District Qualifier - Virginia | 28.94 | 22 | 614 | 86° |
300m
988
Points
39.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2019 | 2019 Patriot District Championship | 39.43 | 1 | 988 | |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 40.38 | 1 | 938 | |
| Dec. 22, 2018 | =PR= Holiday Invitational | 40.61 | 2 | 927 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 40.73 | 24 | 921 | |
| Feb. 13, 2019 | Occoquan VHSL Group 6 Region Indoor Championships | 40.84 | 2 | 915 | |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 42.08 | 13 | 853 | |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 42.14 | 5 | 850 | |
| Dec. 15, 2018 | CNU High School Winter Frolic | 42.18 | 4 | 848 | |
| Jan. 13, 2018 | Liberty Premier Invitational | 42.48 | 8 | 834 | |
| Feb. 2, 2018 | Patriot District Indoor Championship | 42.92 | 6 | 813 | |
| Dec. 23, 2017 | =PR= Holiday Invitational | 43.75 | 20 | 774 | |
| Jan. 6, 2018 | Chantilly, South County & TC Williams | 45.04 | 8 | 715 |
400m
1029
Points
54.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | Pac-12 Track & Field Championships | 54.57 | 10 | 1029 | |
| April 10, 2021 | George Johnson Falcon Invitational | 54.74 | 1 | 1023 | 77° |
| April 16, 2022 | 62nd Mt. SAC Relays | 55.04 | 33 | 1012 | 70° |
| April 16, 2022 | Mt. SAC Relays | 55.04 | 33 | 1012 | 70° |
| July 18, 2020 | MVP League Summer Series | 55.87 | 4 | 981 | |
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 55.98 | 5 | 977 | |
| July 3, 2021 | The Outdoor Nationals | 56.19 | 18 | 970 | |
| March 27, 2021 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 56.39 | 2 | 963 | |
| Feb. 12, 2022 | Don Kirby Open & Elite | 56.51 | 3 | 958 | |
| June 16, 2019 | New Balance Nationals Outdoor | 56.56 | 11 | 957 | |
| March 14, 2020 | Redhawk Invitational | 56.59 | 1 | 955 | 68° |
| May 24, 2018 | 2018 6A Occoquan Region Championship | 56.59 | 1 | 955 | |
| May 1, 2021 | SCISA Track and Field Championships | 56.60 | 1 | 955 | 72° |
| March 6, 2021 | Diamond Hornets Invitational | 56.61 | 1 | 955 | |
| June 9, 2019 | 2019 Virginia AAU North District Qualifier | 56.72 | 1 | 951 | 73° |
| May 23, 2019 | 2019 Occoquan Region Championship | 56.73 | 1 | 950 | 86° |
| May 15, 2019 | 2019 Patriot District Championship | 56.78 | 1 | 949 | 70° |
| June 17, 2018 | New Balance Nationals Outdoor | 56.78 | 7 | 949 | |
| May 17, 2018 | 2018 Patriot District Championship | 56.93 | 1 | 943 | |
| Jan. 31, 2021 | The 757 Showdown! | 56.99 | 3 | 941 | |
| Feb. 23, 2020 | South Carolina Indoor Classic | 57.10 | 2 | 937 | 57° |
| July 26, 2020 | Va. Amateur Sports Track&Field Games | 57.19 | 1 | 934 | 96° |
| May 4, 2019 | T. C. Williams Invitational | 57.46 | 2 | 925 | 79° |
| May 11, 2019 | Highland Springs Invitational | 57.46 | 6 | 925 | |
| March 11, 2020 | Heathwood Hall Meet I | 57.47 | 1 | 924 | |
| April 27, 2019 | Cassel's XBC Track Experience | 57.78 | 1 | 913 | |
| Jan. 22, 2022 | Dr. MLK Jr. Collegiate Invitational | 57.79 | 7 | 913 | |
| April 14, 2018 | =PR= Northern Virginia Invitational | 57.81 | 1 | 912 | |
| May 25, 2019 | PWC I-95 Invitational | 57.95 | 1 | 907 | 83° |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 58.06 | 1 | 904 | |
| Jan. 25, 2020 | Clemson High School Invitational | 58.50 | 6 | 888 | |
| April 21, 2018 | Lake Braddock Hall of Fame Invitational | 58.53 | 3 | 887 | 60° |
| March 10, 2019 | New Balance Nationals Indoor | 58.55 | 26 | 887 | |
| March 31, 2018 | Cane Bay Invitational | 58.67 | 2 | 882 | |
| June 9, 2019 | DMV Meet of Champions | 58.86 | 8 | 876 | 74° |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 59.39 | 7 | 858 | |
| March 24, 2018 | Lustine Toyota Invitational | 59.53 | 1 | 853 | |
| June 11, 2017 | USATF S.C. Junior Olympics | 59.54 | 2 | 853 | 81° |
| April 21, 2021 | SCISA Region 1-3A Championship Meet | 59.77 | 1 | 845 | 78° |
| March 11, 2018 | New Balance Nationals Indoor | 59.84 | 12 | 843 | |
| April 27, 2016 | Region 4-3A | 59.98 | 2 | 838 | |
| April 16, 2016 | Allen Johnson Invitational | 1:00.35 | 1 | 826 | 70° |
| May 7, 2016 | Class AAA qualifier | 1:00.61 | 10 | 817 | |
| April 23, 2021 | 2021 Bob Jenkins Coaches Classic ELITE Invitational | 1:00.79 | 8 | 811 | 64° |
| Feb. 18, 2018 | Rising Stars Track Classic (New Balance Qualifier) | 1:01.39 | 9 | 791 | |
| June 2, 2018 | VHSL Group 5A/6A State Outdoor T&F Championships | 1:01.39 | 18 | 791 | |
| April 20, 2016 | Richland County District One Championships | 1:01.72 | 1 | 781 | |
| April 8, 2017 | Gamecock Invitational | 1:01.93 | 3 | 774 | |
| May 6, 2017 | Class A Lower State | 1:02.05 | 2 | 770 | |
| June 11, 2017 | USATF S.C. Junior Olympics | 1:02.06 | 2 | 770 | 81° |
| April 9, 2016 | Gamecock Invitational | 1:02.50 | 2 | 756 | |
| May 13, 2017 | SCHSL State Championships | 1:02.63 | 2 | 752 | |
| April 25, 2017 | Region 5-A | 1:02.98 | 2 | 740 | |
| April 4, 2017 | Sumter meet | 1:03.21 | 4 | 733 | 82° |
| April 15, 2017 | Drug Free Track Classic | 1:03.55 | 6 | 723 | 80° |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 1:04.02 | 33 | 708 | 73° |
| April 1, 2017 | Eagle Invitational | 1:04.14 | 3 | 704 | |
| March 5, 2016 | Diamond Hornets Invitational | 1:05.03 | 16 | 677 | |
| March 4, 2017 | Adidas Lowcounty Invitational | 1:07.00 | 12 | 619 | 59° |
500m
940
Points
1:14.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2019 | 2019 Patriot District Championship | 1:14.71 | 1 | 940 | |
| Jan. 20, 2018 | The VA Showcase | 1:19.91 | 5 | 807 | |
| Jan. 13, 2018 | Liberty Premier Invitational | 1:21.09 | 4 | 778 | |
| Dec. 15, 2018 | CNU High School Winter Frolic | 1:21.78 | 7 | 762 | |
| Jan. 12, 2019 | Montgomery Invitational | 1:23.44 | 17 | 722 | |
| Dec. 23, 2017 | =PR= Holiday Invitational | 1:23.45 | 12 | 722 | |
| Dec. 27, 2017 | FIT Invitational | 1:24.55 | 27 | 697 | |
| Jan. 6, 2018 | Chantilly, South County & TC Williams | 1:29.04 | 8 | 598 | |
| Feb. 2, 2018 | Patriot District Indoor Championship | 1:32.95 | 19 | 518 |
5000m_cc
319
Points
24:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | Lake Murray Invitational | 24:32.00 | 123 | 319 | |
| Aug. 24, 2019 | Skyhawk Invitational | 25:59.37 | 114 | 236 | |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 27:05.00 | 321 | 182 | |
| Oct. 21, 2015 | Region 4-3A | 28:01.00 | 40 | 142 | |
| Aug. 28, 2019 | Pelican's Snoballs Invitational | 28:35.60 | 70 | 119 | 86° |
| Oct. 7, 2017 | Hagan Stone XC Classic | 28:52.35 | 47 | 109 | |
| Sept. 26, 2015 | Low Country Invitational | 29:05.00 | 171 | 102 | 80° |
| Sept. 30, 2017 | Octoberfest Invitational | 30:02.00 | 169 | 72 | |
| Aug. 26, 2017 | Great Meadow Invitational | 30:31.00 | 142 | 58 | |
| Sept. 5, 2015 | Carolina Challenge | 31:25.31 | 24 | 37 | 87° |
800m
437
Points
2:50.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | SCHSL State Championships | 2:50.32 | 3 | 437 | |
| April 1, 2017 | Eagle Invitational | 2:50.80 | 3 | 432 | |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 2:54.20 | 80 | 395 | 73° |
| April 4, 2017 | Sumter meet | 2:54.62 | 6 | 391 | 82° |
| May 6, 2017 | Class A Lower State | 2:56.07 | 2 | 376 | |
| March 24, 2018 | Lustine Toyota Invitational | 3:00.95 | 16 | 328 | |
| April 25, 2017 | Region 5-A | 3:03.44 | 2 | 305 |
Short Sprints
Event Group
1025
Points
24.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 3, 2021 | 200m | The Outdoor Nationals | 24.11 | 16 | 1025 | |
| March 27, 2021 | 200m | Bob Jenkins Coaches Classic Track and Field REGION 4 | 24.20 | 1 | 1017 | |
| April 10, 2021 | 200m | George Johnson Falcon Invitational | 24.62 | 3 | 977 | 77° |
| Jan. 31, 2021 | 200m | The 757 Showdown! | 24.74 | 5 | 966 | |
| April 14, 2021 | 100m | Heathwood Hall Meet III | 12.16 | 1 | 960 |
Cross Country
Event Group
319
Points
24:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 19, 2015 | 5K XC | Lake Murray Invitational | 24:32.00 | 123 | 319 | |
| Aug. 24, 2019 | 5K XC | Skyhawk Invitational | 25:59.37 | 114 | 236 | |
| Sept. 12, 2015 | 5K XC | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 27:05.00 | 321 | 182 | |
| Oct. 21, 2015 | 5K XC | Region 4-3A | 28:01.00 | 40 | 142 | |
| Aug. 28, 2019 | 5K XC | Pelican's Snoballs Invitational | 28:35.60 | 70 | 119 | 86° |
Long Sprints
Event Group
1029
Points
54.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 400m | Pac-12 Track & Field Championships | 54.57 | 10 | 1029 | |
| April 10, 2021 | 400m | George Johnson Falcon Invitational | 54.74 | 1 | 1023 | 77° |
| April 16, 2022 | 400m | 62nd Mt. SAC Relays | 55.04 | 33 | 1012 | 70° |
| April 16, 2022 | 400m | Mt. SAC Relays | 55.04 | 33 | 1012 | 70° |
| Feb. 1, 2019 | 300m | 2019 Patriot District Championship | 39.43 | 1 | 988 |
Mid-D
Event Group
437
Points
2:50.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 800m | SCHSL State Championships | 2:50.32 | 3 | 437 | |
| April 1, 2017 | 800m | Eagle Invitational | 2:50.80 | 3 | 432 | |
| March 25, 2017 | 800m | Bob Jenkins SCTCCCA Coaches Classic | 2:54.20 | 80 | 395 | 73° |
| April 4, 2017 | 800m | Sumter meet | 2:54.62 | 6 | 391 | 82° |
| May 6, 2017 | 800m | Class A Lower State | 2:56.07 | 2 | 376 |