Allyson Johnsen

Logan-Magnolia High School • Class of 2026 • IA

818

RANGE

1500m

790

4:57.26

5K XC

784

18:34.70

3000m

769

10:49.54

800m

737

2:26.49

Peak: 789 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#2792

Nation

#49

State
Mile

1500m • 4:57.26

#973

Nation

#29

State
Cross Country

5000m • 18:34.70

#727

Nation

#17

State
Distance

3000m • 10:49.54

#793

Nation

#28

State

Wins Against

Max: 1250

1500m

790

Points

4:57.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	Iowa HS Track & Field Championships	4:57.26	11	790	68°
May 18, 2024 HS	Iowa HS Track & Field Championships	5:05.43	12	737	84°
May 20, 2023 HS	IAHSAA/IGHSAU State Championships	5:05.50	17	737	69°
May 15, 2025 HS	Iowa State Qualifier - 1A - Woodbine	5:07.49	2	724	73°
May 9, 2024 HS	1A State Qualifier - Lawton	5:11.26	1	701	70°
May 9, 2024 HS	1A State Qualifier - Westwood	5:11.26	1	701
April 11, 2024 HS	Glenwood Girls Ram Relays	5:16.24	5	671	59°
May 6, 2025 HS	WIC Championships	5:16.99	2	666	81°

1600m

641

Points

5:43.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2024 HS	Dan Lennon Class B	5:43.36	4	641	60°
March 28, 2023 HS	USD- Dan Lennon B Indoor	5:49.24	6	609	52°
March 18, 2025 HS	Dan Lennon Class B	5:51.29	3	598	59°

3000m

769

Points

10:49.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2025 HS	Iowa HS Track & Field Championships	10:49.54	7	769	68°
May 9, 2024 HS	1A State Qualifier - Westwood	11:09.33	1	715
May 9, 2024 HS	1A State Qualifier - Lawton	11:09.33	1	715	70°
May 20, 2023 HS	IAHSAA/IGHSAU State Championships	11:22.88	9	679	69°
May 18, 2024 HS	Iowa HS Track & Field Championships	11:27.43	12	667	84°
April 14, 2025 HS	Cardinal Relays- Girls	11:32.59	4	654	59°
May 6, 2025 HS	WIC Championships	11:32.73	1	653	81°
March 8, 2024 HS	IATC Indoor Championships	11:32.91	3	653	44°
May 15, 2025 HS	Iowa State Qualifier - 1A - Woodbine	11:37.24	1	642	73°
April 8, 2025 HS	Riverside Girls Track Meet	11:38.97	1	637	54°
March 14, 2025 HS	IATC Indoor Championships	11:43.18	9	627	76°
April 8, 2024 HS	Cardinal Relays	11:56.54	3	593	65°

400m

641

Points

1:06.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2024 HS	Glenwood Girls Ram Relays	1:06.26	1	641	59°
April 18, 2024 HS	CB Girls Invite	1:07.05	3	618	57°
March 19, 2024 HS	Dan Lennon Class B	1:07.62	14	602	60°

5000m_cc

784

Points

18:34.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2023 HS	2023 AHSTW Cross Country Meet	18:34.70	1	784	75°
Sept. 23, 2025 HS	Tri-Center Invite	19:28.27	4	701	72°
Oct. 24, 2024 HS	Iowa State Qualifier - 1A - Central Decatur	19:32.40	1	695	66°
Oct. 14, 2024 HS	Western Iowa Championships	19:47.18	1	673	57°
Oct. 23, 2025 HS	Iowa State Qualifier - 1A - ACGC	19:47.50	2	673	60°
Nov. 1, 2025 HS	Iowa State Championships 1A	20:00.70	23	653	47°
Sept. 19, 2023 HS	Tri-Center Neola Invitational	20:01.18	1	653	87°
Oct. 5, 2023 HS	Boyer Valley/Rolling Valley Invitational	20:04.50	2	648
Nov. 2, 2024 HS	Iowa State Championships	20:05.40	24	647	56°
Oct. 19, 2024 HS	Missouri Valley Cross Country Invitational	20:16.80	2	630
Sept. 13, 2025 HS	Tim Thomas Classic	20:26.27	2	617	90°
Oct. 27, 2023 HS	Iowa State Class 1A/4A Championships	20:27.80	35	615	60°
Sept. 24, 2024 HS	Tri-Center Neola Invitational	20:30.87	2	610	75°
Sept. 26, 2023 HS	Denison-Schleswig XC Meet	20:32.04	2	609	71°
Sept. 14, 2024 HS	Tim Thomas Classic	20:35.48	7	604	78°
Sept. 9, 2025 HS	Treynor Invite	20:35.78	3	603	75°
Oct. 3, 2024 HS	IKM-Manning CC Invite	20:46.73	1	588	77°
Oct. 13, 2025 HS	Western Iowa Championships	20:56.25	2	575	68°
Oct. 19, 2023 HS	Iowa State Qualifier - 1A - Panorama	21:00.90	9	569	66°
Sept. 17, 2024 HS	AHSTW Cross Country Meet	21:03.10	1	566	85°
Oct. 2, 2025 HS	IKM Manning Invite	21:08.39	1	559	86°
Sept. 10, 2024 HS	Treynor Invite	21:13.49	4	552	85°
Sept. 5, 2023 HS	Treynor XC Invite	21:41.67	2	515	88°

800m

737

Points

2:26.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2025 HS	WIC Championships	2:26.49	2	737	81°
May 18, 2024 HS	Iowa HS Track & Field Championships	2:26.53	15	737	84°
May 9, 2024 HS	1A State Qualifier - Lawton	2:28.69	4	706	70°
May 9, 2024 HS	1A State Qualifier - Westwood	2:28.69	4	706
March 28, 2023 HS	USD- Dan Lennon B Indoor	2:35.11	5	619	52°
April 8, 2025 HS	Riverside Girls Track Meet	2:36.15	2	606	54°

Mile

Event Group

790

Points

4:57.26

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	1500m	Iowa HS Track & Field Championships	4:57.26	11	790	68°
May 18, 2024 HS	1500m	Iowa HS Track & Field Championships	5:05.43	12	737	84°
May 20, 2023 HS	1500m	IAHSAA/IGHSAU State Championships	5:05.50	17	737	69°
May 15, 2025 HS	1500m	Iowa State Qualifier - 1A - Woodbine	5:07.49	2	724	73°
May 9, 2024 HS	1500m	1A State Qualifier - Lawton	5:11.26	1	701	70°
May 9, 2024 HS	1500m	1A State Qualifier - Westwood	5:11.26	1	701
April 11, 2024 HS	1500m	Glenwood Girls Ram Relays	5:16.24	5	671	59°
May 6, 2025 HS	1500m	WIC Championships	5:16.99	2	666	81°
March 19, 2024 HS	1600m	Dan Lennon Class B	5:43.36	4	641	60°
March 28, 2023 HS	1600m	USD- Dan Lennon B Indoor	5:49.24	6	609	52°
March 18, 2025 HS	1600m	Dan Lennon Class B	5:51.29	3	598	59°

Distance

Event Group

769

Points

10:49.54

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2025 HS	3000m	Iowa HS Track & Field Championships	10:49.54	7	769	68°
May 9, 2024 HS	3000m	1A State Qualifier - Westwood	11:09.33	1	715
May 9, 2024 HS	3000m	1A State Qualifier - Lawton	11:09.33	1	715	70°
May 20, 2023 HS	3000m	IAHSAA/IGHSAU State Championships	11:22.88	9	679	69°
May 18, 2024 HS	3000m	Iowa HS Track & Field Championships	11:27.43	12	667	84°
April 14, 2025 HS	3000m	Cardinal Relays- Girls	11:32.59	4	654	59°
May 6, 2025 HS	3000m	WIC Championships	11:32.73	1	653	81°
March 8, 2024 HS	3000m	IATC Indoor Championships	11:32.91	3	653	44°
May 15, 2025 HS	3000m	Iowa State Qualifier - 1A - Woodbine	11:37.24	1	642	73°
April 8, 2025 HS	3000m	Riverside Girls Track Meet	11:38.97	1	637	54°
March 14, 2025 HS	3000m	IATC Indoor Championships	11:43.18	9	627	76°
April 8, 2024 HS	3000m	Cardinal Relays	11:56.54	3	593	65°

Long Sprints

Event Group

641

Points

1:06.26

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2024 HS	400m	Glenwood Girls Ram Relays	1:06.26	1	641	59°
April 18, 2024 HS	400m	CB Girls Invite	1:07.05	3	618	57°
March 19, 2024 HS	400m	Dan Lennon Class B	1:07.62	14	602	60°

Cross Country

Event Group

784

Points

18:34.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 12, 2023 HS	5K XC	2023 AHSTW Cross Country Meet	18:34.70	1	784	75°
Sept. 23, 2025 HS	5K XC	Tri-Center Invite	19:28.27	4	701	72°
Oct. 24, 2024 HS	5K XC	Iowa State Qualifier - 1A - Central Decatur	19:32.40	1	695	66°
Oct. 14, 2024 HS	5K XC	Western Iowa Championships	19:47.18	1	673	57°
Oct. 23, 2025 HS	5K XC	Iowa State Qualifier - 1A - ACGC	19:47.50	2	673	60°
Nov. 1, 2025 HS	5K XC	Iowa State Championships 1A	20:00.70	23	653	47°
Sept. 19, 2023 HS	5K XC	Tri-Center Neola Invitational	20:01.18	1	653	87°
Oct. 5, 2023 HS	5K XC	Boyer Valley/Rolling Valley Invitational	20:04.50	2	648
Nov. 2, 2024 HS	5K XC	Iowa State Championships	20:05.40	24	647	56°
Oct. 19, 2024 HS	5K XC	Missouri Valley Cross Country Invitational	20:16.80	2	630
Sept. 13, 2025 HS	5K XC	Tim Thomas Classic	20:26.27	2	617	90°
Oct. 27, 2023 HS	5K XC	Iowa State Class 1A/4A Championships	20:27.80	35	615	60°
Sept. 24, 2024 HS	5K XC	Tri-Center Neola Invitational	20:30.87	2	610	75°
Sept. 26, 2023 HS	5K XC	Denison-Schleswig XC Meet	20:32.04	2	609	71°
Sept. 14, 2024 HS	5K XC	Tim Thomas Classic	20:35.48	7	604	78°
Sept. 9, 2025 HS	5K XC	Treynor Invite	20:35.78	3	603	75°
Oct. 3, 2024 HS	5K XC	IKM-Manning CC Invite	20:46.73	1	588	77°
Oct. 13, 2025 HS	5K XC	Western Iowa Championships	20:56.25	2	575	68°
Oct. 19, 2023 HS	5K XC	Iowa State Qualifier - 1A - Panorama	21:00.90	9	569	66°
Sept. 17, 2024 HS	5K XC	AHSTW Cross Country Meet	21:03.10	1	566	85°
Oct. 2, 2025 HS	5K XC	IKM Manning Invite	21:08.39	1	559	86°
Sept. 10, 2024 HS	5K XC	Treynor Invite	21:13.49	4	552	85°
Sept. 5, 2023 HS	5K XC	Treynor XC Invite	21:41.67	2	515	88°

Mid-D

Event Group

737

Points

2:26.49

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2025 HS	800m	WIC Championships	2:26.49	2	737	81°
May 18, 2024 HS	800m	Iowa HS Track & Field Championships	2:26.53	15	737	84°
May 9, 2024 HS	800m	1A State Qualifier - Lawton	2:28.69	4	706	70°
May 9, 2024 HS	800m	1A State Qualifier - Westwood	2:28.69	4	706
March 28, 2023 HS	800m	USD- Dan Lennon B Indoor	2:35.11	5	619	52°
April 8, 2025 HS	800m	Riverside Girls Track Meet	2:36.15	2	606	54°

Season Bests

Mile event group

1500m '2023 · IAHSAA/IGHSAU… · 69°

5:05.50 737 pts

1500m '2024 · Iowa HS Track… · 84°

5:05.43 737 pts

1500m '2025 · Iowa HS Track… · 68°

4:57.26 790 pts

Cross Country event group

5000m '2023 · 2023 AHSTW Cr… · 75°

18:34.70 784 pts

5000m '2024 · Iowa State Qu… · 66°

19:32.40 695 pts

5000m '2025 · Tri-Center In… · 72°

19:28.27 701 pts

Distance event group

3000m '2023 · IAHSAA/IGHSAU… · 69°

11:22.88 679 pts

3000m '2024 · 1A State Qual…

11:09.33 715 pts

3000m '2025 · Iowa HS Track… · 68°

10:49.54 769 pts

Mid-D event group

800m '2023 · USD- Dan Lenn… · 52°

2:35.11 619 pts

800m '2024 · Iowa HS Track… · 84°

2:26.53 737 pts

800m '2025 · WIC Champions… · 81°

2:26.49 737 pts

Long Sprints event group

400m '2024 · Glenwood Girl… · 59°

1:06.26 641 pts

Allyson Johnsen

Allyson Johnsen

Trophy Case

Class Rankings

Mile

Cross Country

Distance

Wins Against

1500m

1600m

3000m

400m

5000m_cc

800m

Mile

Distance

Long Sprints

Cross Country

Mid-D

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