Trophy Case
'13 5K XC
Regional Runner-Up
'14-'15 5K XC
State Champion
'16 3200m
State Third Place
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Class Rankings
Graduation Year 2016
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Distance
3000m • 9:49.22
-
Mile
1600m • 5:01.41
-
Cross Country
5000m • 18:11.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1600m
893
Points
5:01.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2016 | PIAA District 2 AAA Championship | 5:01.41 | 2 | 893 | |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 5:04.52 | 7 | 872 | |
| April 16, 2016 | 9th Annual Viking Invitational | 5:05.15 | 1 | 868 | |
| April 12, 2014 | 7th Annual Viking Invitational | 5:16.52 | 3 | 797 | |
| April 18, 2015 | Shippensburg 89th Jack Roddick HS Invitational | 5:17.89 | 9 | 789 | |
| Jan. 22, 2016 | Summit University HS Invitational #1 | 5:19.83 | 2 | 777 | |
| May 14, 2013 | PIAA District 2 AAA Championship | 5:23.39 | 8 | 756 | |
| Jan. 18, 2013 | Maroon and Gold Invitational | 5:39.62 | 11 | 662 |
2mile
835
Points
11:14.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2015 | New Balance Nationals Indoor | 11:14.05 | 14 | 835 |
3000m
947
Points
9:49.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | The Penn Relays Carnival | 9:49.22 | 10 | 947 | |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 10:00.62 | 4 | 912 | |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 10:11.95 | 2 | 878 | |
| Jan. 31, 2016 | Susquehanna Indoor High School Classic | 10:12.98 | 1 | 875 | |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 10:22.72 | 3 | 846 | |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 10:29.36 | 10 | 827 | |
| April 4, 2015 | Colonial Relays | 10:32.55 | 4 | 818 | 68° |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 10:46.05 | 2 | 779 | |
| Jan. 26, 2014 | Susquehanna Indoor High School Classic | 11:14.61 | 4 | 701 |
3200m
904
Points
10:44.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | PIAA T&F State Championships | 10:44.81 | 3 | 904 | |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 10:45.38 | 5 | 903 | |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 10:50.75 | 2 | 888 | |
| May 16, 2016 | PIAA District 2 AAA Championship | 10:51.08 | 1 | 887 | |
| April 18, 2015 | Shippensburg 89th Jack Roddick HS Invitational | 10:58.46 | 1 | 866 | |
| May 12, 2015 | PIAA District 2 AAA Championship | 11:00.51 | 1 | 861 | |
| May 12, 2014 | PIAA District 2 AAA Championship | 11:04.07 | 2 | 851 | |
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 11:12.61 | 1 | 828 | |
| May 24, 2014 | PIAA T&F State Championships | 11:15.09 | 13 | 821 | |
| Feb. 5, 2015 | The Varsity Classic | 11:18.20 | 1 | 813 | |
| April 13, 2013 | 6th Annual Viking Invitational | 11:28.39 | 1 | 786 | |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 11:30.38 | 5 | 781 | |
| May 23, 2015 | PIAA T&F State Championships | 11:36.60 | 30 | 764 | |
| May 4, 2012 | Abington Heights Junior High Invitational | 11:51.38 | 1 | 727 | 75° |
5000m
832
Points
18:05.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 18:05.29 | 5 | 832 | 58° |
| April 7, 2018 | Sam Howell Memorial Invitational | 18:27.80 | 26 | 795 | 47° |
5000m_cc
823
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 18:11.00 | 6 | 823 | |
| Oct. 4, 2014 | Paul Short Run | 18:17.00 | 5 | 813 | |
| Oct. 31, 2015 | PIAA District 2 Championships | 18:29.00 | 1 | 794 | 48° |
| Nov. 7, 2015 | PIAA State Championships | 18:30.00 | 1 | 792 | 60° |
| Sept. 12, 2015 | PTXC 7 - Presented by New Balance | 18:41.96 | 4 | 773 | |
| Nov. 1, 2014 | PIAA State Championships | 18:44.00 | 1 | 770 | 51° |
| Oct. 20, 2015 | Ed Narkiewicz All-League Meet | 18:59.00 | 1 | 746 | |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 19:00.90 | 27 | 743 | |
| Oct. 22, 2014 | PIAA District 2 Championships | 19:10.00 | 1 | 729 | 48° |
| Oct. 15, 2013 | Ed Narkiewicz All-League Meet | 19:17.00 | 2 | 719 | |
| Oct. 15, 2014 | Ed Narkiewicz All-League Meet | 19:26.00 | 1 | 705 | |
| Sept. 7, 2013 | PTXC 5 - Presented by New Balance | 19:44.70 | 22 | 677 | |
| Nov. 2, 2013 | PIAA State Championships | 19:47.00 | 16 | 674 | 61° |
| Oct. 17, 2012 | Ed Narkiewicz All-League Meet | 19:50.34 | 8 | 669 | |
| Nov. 3, 2012 | PIAA State Championships | 19:51.00 | 18 | 668 | 46° |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 19:59.00 | 2 | 656 | |
| Sept. 17, 2016 | Harvard v. Yale v. Princeton | 20:00.50 | 13 | 654 | |
| Oct. 23, 2013 | PIAA District 2 Championships | 20:01.00 | 6 | 653 | 45° |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 20:27.00 | 10 | 616 | 80° |
| Sept. 8, 2012 | PTXC 4 - Presented by New Balance | 20:34.40 | 26 | 605 | |
| Aug. 31, 2013 | 39th Cliff Robbins Invitational | 20:46.00 | 7 | 589 | |
| Oct. 24, 2012 | PIAA District 2 Championships | 22:26.00 | 12 | 459 | 65° |
6000m_cc
895
Points
21:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:27.70 | 6 | 895 | |
| Oct. 29, 2016 | Ivy League Championship | 22:35.50 | 86 | 807 | 65° |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 23:02.10 | 195 | 773 | 62° |
800m
691
Points
2:29.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2016 | Summit University HS Invitational #2 | 2:29.77 | 3 | 691 |
mile
764
Points
5:23.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2015 | Susquehanna Indoor High School Classic | 5:23.83 | 3 | 764 | |
| Jan. 27, 2013 | Susquehanna Indoor High School Classic | 5:42.57 | 9 | 657 |
Mile
Event Group
893
Points
5:01.41
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2016 | 1600m | PIAA District 2 AAA Championship | 5:01.41 | 2 | 893 | |
| May 6, 2016 | 1600m | 11th Nike Henderson Track & Field Invitational | 5:04.52 | 7 | 872 | |
| April 16, 2016 | 1600m | 9th Annual Viking Invitational | 5:05.15 | 1 | 868 | |
| April 12, 2014 | 1600m | 7th Annual Viking Invitational | 5:16.52 | 3 | 797 | |
| April 18, 2015 | 1600m | Shippensburg 89th Jack Roddick HS Invitational | 5:17.89 | 9 | 789 |
Distance
Event Group
947
Points
9:49.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 3000m | The Penn Relays Carnival | 9:49.22 | 10 | 947 | |
| Feb. 28, 2016 | 3000m | 2016 PTFCA Indoor State Championship | 10:00.62 | 4 | 912 | |
| May 28, 2016 | 3200m | PIAA T&F State Championships | 10:44.81 | 3 | 904 | |
| May 1, 2015 | 3200m | 10th Nike Henderson Track & Field Invitational | 10:45.38 | 5 | 903 | |
| May 2, 2014 | 3200m | 9th Nike Henderson Track & Field Invitational | 10:50.75 | 2 | 888 |
Long-Distance
Event Group
832
Points
18:05.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Larry Ellis Invitational | 18:05.29 | 5 | 832 | 58° |
| April 7, 2018 | 5000m | Sam Howell Memorial Invitational | 18:27.80 | 26 | 795 | 47° |
Cross Country
Event Group
895
Points
21:27.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:27.70 | 6 | 895 | |
| Oct. 2, 2015 | 5K XC | Lehigh University's Paul Short Run presented by ASICS | 18:11.00 | 6 | 823 | |
| Oct. 4, 2014 | 5K XC | Paul Short Run | 18:17.00 | 5 | 813 | |
| Oct. 29, 2016 | 6000mCC | Ivy League Championship | 22:35.50 | 86 | 807 | 65° |
| Oct. 31, 2015 | 5K XC | PIAA District 2 Championships | 18:29.00 | 1 | 794 | 48° |
Mid-D
Event Group
691
Points
2:29.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2016 | 800m | Summit University HS Invitational #2 | 2:29.77 | 3 | 691 |