Performance Dashboard
Athlete analytics & progression tracking
1000m
654
Points
3:19.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 3:19.14 | 56 | 654 | |
| Dec. 6, 2005 | Season best | 3:23.74 | 70 | 609 |
1500m
712
Points
5:09.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 5:09.54 | 35 | 712 | |
| Feb. 13, 2007 | Section 11 State Qualifier | 5:17.48 | 11 | 663 |
1600m
675
Points
5:37.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | Red Raider Relays | 5:37.19 | 26 | 675 |
3000m
716
Points
11:08.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 11:08.94 | 18 | 716 | |
| Jan. 20, 2007 | Yale Track Classic | 11:11.60 | 62 | 709 | |
| May 25, 2006 | Section 11 Division Champs | 11:14.57 | 7 | 701 | |
| Dec. 6, 2005 | Season best | 11:21.86 | 26 | 682 | |
| Jan. 21, 2006 | Yale Track Classic | 11:21.87 | 51 | 682 | |
| Jan. 17, 2004 | Yale Track Classic | 12:39.27 | 136 | 493 |
3200m
663
Points
12:17.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2007 | Red Raider Relays | 12:17.04 | 19 | 663 |
5000m_cc
727
Points
19:11.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | America East Cross Country Championship | 19:11.59 | 45 | 727 | |
| Oct. 2, 2010 | Greater Louisville Classic | 19:19.60 | 209 | 715 | |
| Nov. 20, 2010 | IC4A/ECAC Championships | 19:24.10 | 42 | 708 | |
| Nov. 18, 2006 | New York Federations | 21:04.70 | 124 | 564 |
6000m_cc
722
Points
23:43.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | Iona Meet of Champions | 23:43.66 | 58 | 722 | |
| Oct. 3, 2009 | George Mason Invitational | 24:38.00 | 52 | 658 |
600m
662
Points
1:48.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2005 | Season best | 1:48.34 | 48 | 662 |
800m
733
Points
2:26.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2006 | Section 11 State Qualifier | 2:26.78 | 17 | 733 | |
| June 2, 2007 | Section 11 State Qualifier | 2:34.31 | 6 | 630 |
mile
705
Points
5:34.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 5:34.04 | 23 | 705 |
3mile_cc
518
Points
20:51.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 20:51.70 | 85 | 518 |
Mid-D
Event Group
733
Points
2:26.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2006 | 800m | Section 11 State Qualifier | 2:26.78 | 17 | 733 | |
| Dec. 6, 2005 | 600m | Season best | 1:48.34 | 48 | 662 | |
| Dec. 6, 2006 | 1000m | Season best | 3:19.14 | 56 | 654 | |
| June 2, 2007 | 800m | Section 11 State Qualifier | 2:34.31 | 6 | 630 | |
| Dec. 6, 2005 | 1000m | Season best | 3:23.74 | 70 | 609 |
Mile
Event Group
712
Points
5:09.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 6, 2006 | 1500m | Season best | 5:09.54 | 35 | 712 | |
| Dec. 6, 2006 | Mile | Season best | 5:34.04 | 23 | 705 | |
| April 22, 2006 | 1600m | Red Raider Relays | 5:37.19 | 26 | 675 | |
| Feb. 13, 2007 | 1500m | Section 11 State Qualifier | 5:17.48 | 11 | 663 |
Distance
Event Group
716
Points
11:08.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 6, 2006 | 3000m | Season best | 11:08.94 | 18 | 716 | |
| Jan. 20, 2007 | 3000m | Yale Track Classic | 11:11.60 | 62 | 709 | |
| May 25, 2006 | 3000m | Section 11 Division Champs | 11:14.57 | 7 | 701 | |
| Dec. 6, 2005 | 3000m | Season best | 11:21.86 | 26 | 682 | |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 11:21.87 | 51 | 682 |
Cross Country
Event Group
727
Points
19:11.59
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2010 | 5K XC | America East Cross Country Championship | 19:11.59 | 45 | 727 | |
| Sept. 18, 2010 | 6000mCC | Iona Meet of Champions | 23:43.66 | 58 | 722 | |
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 19:19.60 | 209 | 715 | |
| Nov. 20, 2010 | 5K XC | IC4A/ECAC Championships | 19:24.10 | 42 | 708 | |
| Oct. 3, 2009 | 6000mCC | George Mason Invitational | 24:38.00 | 52 | 658 |