Performance Dashboard
Athlete analytics & progression tracking
1500m
925
Points
4:37.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 4:37.28 | 51 | 925 | |
| April 21, 2018 | Beach Invitational | 4:39.50 | 30 | 909 | |
| March 24, 2018 | Willamette Invitational | 4:39.89 | 1 | 907 | 44° |
| May 2, 2015 | Border Clash | 4:42.36 | 8 | 889 | |
| April 11, 2015 | Pelluer Invitational | 4:42.57 | 5 | 888 | |
| May 15, 2015 | Big Sky Conference Championship | 4:42.85 | 4 | 886 | |
| April 30, 2016 | Border Clash | 4:42.91 | 3 | 886 | 66° |
| May 14, 2016 | Big Sky Conference Championship | 4:43.37 | 14 | 882 | 59° |
| April 2, 2016 | Al Manuel Invitational | 4:43.68 | 5 | 880 | 64° |
| April 19, 2014 | Mt. SAC Relays | 4:44.38 | 112 | 876 | |
| April 20, 2013 | Oregon Relays | 4:44.88 | 8 | 872 | |
| April 20, 2013 | Oregon Relays | 4:44.88 | 8 | 872 | |
| April 11, 2014 | Sun Angel Classic | 4:48.14 | 10 | 850 | 95° |
| March 26, 2016 | University of Idaho Invitational | 4:49.68 | 3 | 840 | 50° |
| April 21, 2012 | Oregon Relays | 4:51.37 | 15 | 828 | |
| May 17, 2014 | Western Athletic Conference Championship | 5:02.32 | 10 | 757 |
3000m
957
Points
9:45.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Ken Shannon Invitational | 9:45.95 | 3 | 957 | 63° |
| Feb. 14, 2016 | Washington Indoor Open | 9:59.51 | 9 | 916 | |
| Feb. 14, 2015 | Husky Classic | 10:00.64 | 9 | 912 | |
| Jan. 30, 2016 | UW Invitational | 10:09.21 | 12 | 886 | |
| Feb. 15, 2014 | Husky Classic | 10:10.31 | 6 | 883 | |
| March 28, 2015 | Mike Keller Invitational | 10:30.21 | 3 | 824 | 54° |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 10:34.06 | 13 | 813 | 38° |
| Feb. 1, 2014 | Cougar Indoor | 10:39.18 | 6 | 799 | |
| Feb. 27, 2016 | Big Sky Conference Championship | 10:45.12 | 21 | 782 | |
| April 23, 2011 | Oregon Relays | 11:15.63 | 16 | 698 |
4000m_cc
816
Points
14:24.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2016 | Clash of the Inland Northwest | 14:24.40 | 9 | 816 | 72° |
| Sept. 1, 2015 | Clash of the Inland Northwest | 14:25.70 | 12 | 813 | |
| Aug. 31, 2013 | Clash of the Inland Northwest | 15:15.00 | 27 | 715 |
5000m
1005
Points
16:24.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2021 | The Vancouver Sun Harry Jerome Track Classic | 16:24.98 | 1 | 1005 | 84° |
| July 30, 2023 | Bell Canadian Track and Field Championships | 16:25.09 | 14 | 1004 | |
| April 20, 2018 | Bryan Clay Invitational | 16:43.39 | 11 | 972 | |
| May 12, 2018 | GNAC Outdoor Track & Field Championships | 17:08.84 | 3 | 927 | |
| March 31, 2018 | SF State Distance Carnival | 17:10.90 | 9 | 924 | 59° |
| April 14, 2016 | Bryan Clay Invitational | 17:32.71 | 18 | 886 | |
| May 26, 2018 | NCAA Division II Track and Field Championships | 17:44.23 | 20 | 867 | 79° |
| May 14, 2016 | Big Sky Conference Championship | 18:27.18 | 16 | 796 | 59° |
| May 2, 2014 | OSU High Performance Twilight | 18:31.16 | 16 | 790 |
5000m_cc
814
Points
18:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Bill Dellinger Invitational | 18:16.00 | 50 | 814 | 71° |
| Oct. 3, 2015 | University of Montana Invitational | 18:27.40 | 10 | 796 | |
| Nov. 2, 2013 | Western Athletic Conference XC Championships | 18:44.50 | 13 | 769 | 51° |
| Oct. 31, 2015 | Big Sky Conference Championship | 19:15.00 | 30 | 722 | 63° |
| Oct. 28, 2016 | Big Sky Conference Championship | 19:32.70 | 67 | 695 | 54° |
6000m_cc
867
Points
21:48.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 21:48.80 | 68 | 867 | |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 21:51.70 | 58 | 863 | |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 21:56.70 | 12 | 857 | 73° |
| Nov. 13, 2015 | NCAA D1 West Regional | 22:07.50 | 82 | 843 | |
| Sept. 14, 2013 | Sundodger Invitational | 22:08.00 | 34 | 842 | |
| Oct. 1, 2016 | Washington Invitational | 22:28.70 | 73 | 815 |
800m
849
Points
2:18.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Beach Invitational | 2:18.92 | 8 | 849 | |
| Feb. 22, 2014 | WSU Indoor Meet II | 2:23.60 | 13 | 779 | |
| April 26, 2014 | Cougar Invitational | 2:25.84 | 9 | 746 |
8000m_cc
930
Points
28:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | TWU Open XC 2022 | 28:32.20 | 2 | 930 | |
| Sept. 24, 2023 | Vancouver Spirit Run | 30:18.00 | 1 | 826 | 66° |
mile
931
Points
4:57.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 4:57.37 | 3 | 931 | 59° |
| Feb. 13, 2016 | Husky Classic | 5:01.30 | 7 | 905 | |
| Jan. 31, 2015 | UW Invitational | 5:04.44 | 4 | 885 | |
| Feb. 12, 2017 | Washington Indoor Open | 5:06.05 | 4 | 874 | |
| Jan. 28, 2017 | UW Invitational | 5:09.36 | 12 | 853 | |
| Feb. 7, 2014 | Vandal Indoor | 5:09.39 | 5 | 853 | 19° |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 5:09.61 | 7 | 852 | 38° |
| Feb. 16, 2014 | UW Open | 5:10.31 | 11 | 847 | |
| Feb. 28, 2014 | Western Athletic Conference Indoor Championships | 5:11.65 | 7 | 839 | 38° |
| Feb. 3, 2017 | Idaho Duals | 5:12.91 | 7 | 831 | 31° |
| Jan. 23, 2015 | Idaho Collegiate | 5:14.47 | 4 | 821 | 46° |
| July 10, 2014 | Harry Jerome Classic | 5:15.76 | 13 | 813 | 75° |
| Feb. 28, 2015 | Big Sky Conference Championship | 5:18.11 | 2 | 799 |
Mile
Event Group
931
Points
4:57.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | Mile | SF State Distance Carnival | 4:57.37 | 3 | 931 | 59° |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 4:37.28 | 51 | 925 | |
| April 21, 2018 | 1500m | Beach Invitational | 4:39.50 | 30 | 909 | |
| March 24, 2018 | 1500m | Willamette Invitational | 4:39.89 | 1 | 907 | 44° |
| Feb. 13, 2016 | Mile | Husky Classic | 5:01.30 | 7 | 905 |
Distance
Event Group
957
Points
9:45.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 3000m | Ken Shannon Invitational | 9:45.95 | 3 | 957 | 63° |
| Feb. 14, 2016 | 3000m | Washington Indoor Open | 9:59.51 | 9 | 916 | |
| Feb. 14, 2015 | 3000m | Husky Classic | 10:00.64 | 9 | 912 | |
| Jan. 30, 2016 | 3000m | UW Invitational | 10:09.21 | 12 | 886 | |
| Feb. 15, 2014 | 3000m | Husky Classic | 10:10.31 | 6 | 883 |
Cross Country
Event Group
930
Points
28:32.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2022 | 8000mCC | TWU Open XC 2022 | 28:32.20 | 2 | 930 | |
| Oct. 19, 2013 | 6000mCC | Santa Clara Bronco Invitational | 21:48.80 | 68 | 867 | |
| Oct. 17, 2015 | 6000mCC | Santa Clara Bronco Invitational | 21:51.70 | 58 | 863 | |
| Sept. 19, 2015 | 6000mCC | Runners Soul Erik Anderson Invitational | 21:56.70 | 12 | 857 | 73° |
| Nov. 13, 2015 | 6000mCC | NCAA D1 West Regional | 22:07.50 | 82 | 843 |
Long-Distance
Event Group
1005
Points
16:24.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 12, 2021 | 5000m | The Vancouver Sun Harry Jerome Track Classic | 16:24.98 | 1 | 1005 | 84° |
| July 30, 2023 | 5000m | Bell Canadian Track and Field Championships | 16:25.09 | 14 | 1004 | |
| April 20, 2018 | 5000m | Bryan Clay Invitational | 16:43.39 | 11 | 972 | |
| May 12, 2018 | 5000m | GNAC Outdoor Track & Field Championships | 17:08.84 | 3 | 927 | |
| March 31, 2018 | 5000m | SF State Distance Carnival | 17:10.90 | 9 | 924 | 59° |
Mid-D
Event Group
849
Points
2:18.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 800m | Beach Invitational | 2:18.92 | 8 | 849 | |
| Feb. 22, 2014 | 800m | WSU Indoor Meet II | 2:23.60 | 13 | 779 | |
| April 26, 2014 | 800m | Cougar Invitational | 2:25.84 | 9 | 746 |