Performance Dashboard
Athlete analytics & progression tracking
1600m
749
Points
5:24.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2003 | 1A-2A-B State Championships | 5:24.50 | 3 | 749 | |
| May 28, 2004 | 1A-2A-B State Championships | 5:26.89 | 2 | 735 |
3000m
815
Points
10:33.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2007 | University of Washington Indoor Preview | 10:33.42 | 10 | 815 |
3200m
780
Points
11:30.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2003 | 1A-2A-B State Championships | 11:30.60 | 2 | 780 | |
| May 28, 2004 | 1A-2A-B State Championships | 11:47.54 | 2 | 736 |
5000m
901
Points
17:23.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2008 | Oregon Relays | 17:23.74 | 5 | 901 | |
| Feb. 2, 2008 | UW Invitational | 17:56.46 | 15 | 846 |
5000m_cc
731
Points
19:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2003 | Washington State Cross Country Meet | 19:09.00 | 2 | 731 | |
| Nov. 8, 2003 | Washington State Cross Country Meet | 19:09.00 | 2 | 731 | |
| Nov. 9, 2002 | Washington State Cross Country Meet | 19:53.00 | 2 | 665 | |
| Nov. 9, 2002 | Washington State Cross Country Meet | 19:53.00 | 2 | 665 | |
| Nov. 3, 2001 | Washington State Cross Country Meet | 21:11.00 | 19 | 555 | |
| Nov. 3, 2001 | Washington State Cross Country Meet | 21:11.00 | 19 | 555 |
6000m_cc
862
Points
21:53.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2004 | NCAA West Region | 21:53.00 | 49 | 862 | |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:57.50 | 116 | 856 | 64° |
| Nov. 10, 2007 | NCAA West Region | 22:09.25 | 89 | 840 |
Mile
Event Group
749
Points
5:24.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2003 | 1600m | 1A-2A-B State Championships | 5:24.50 | 3 | 749 | |
| May 28, 2004 | 1600m | 1A-2A-B State Championships | 5:26.89 | 2 | 735 |
Distance
Event Group
815
Points
10:33.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2007 | 3000m | University of Washington Indoor Preview | 10:33.42 | 10 | 815 | |
| May 31, 2003 | 3200m | 1A-2A-B State Championships | 11:30.60 | 2 | 780 | |
| May 28, 2004 | 3200m | 1A-2A-B State Championships | 11:47.54 | 2 | 736 |
Long-Distance
Event Group
901
Points
17:23.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2008 | 5000m | Oregon Relays | 17:23.74 | 5 | 901 | |
| Feb. 2, 2008 | 5000m | UW Invitational | 17:56.46 | 15 | 846 |
Cross Country
Event Group
862
Points
21:53.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2004 | 6000mCC | NCAA West Region | 21:53.00 | 49 | 862 | |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:57.50 | 116 | 856 | 64° |
| Nov. 10, 2007 | 6000mCC | NCAA West Region | 22:09.25 | 89 | 840 | |
| Nov. 8, 2003 | 5K XC | Washington State Cross Country Meet | 19:09.00 | 2 | 731 | |
| Nov. 8, 2003 | 5K XC | Washington State Cross Country Meet | 19:09.00 | 2 | 731 |