Performance Dashboard
Athlete analytics & progression tracking
10000m
662
Points
42:13.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2016 | South Atlantic Conference Championships (SAC) | 42:13.17 | 12 | 662 | |
| March 26, 2016 | Wingate Invitational | 45:31.14 | 3 | 536 |
1500m
641
Points
5:21.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | University of the Cumberlands Invitational | 5:21.25 | 28 | 641 | |
| April 9, 2016 | Susan Rouse Invitational | 5:26.52 | 11 | 611 | 57° |
1600m
647
Points
5:42.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Homewood Invitational | 5:42.26 | 10 | 647 | 65° |
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 5:42.60 | 18 | 645 | |
| April 26, 2014 | AHSAA 6A - Section 3 | 5:45.21 | 15 | 631 | |
| March 20, 2014 | Samford Over the Mountain Challenge | 5:47.84 | 12 | 617 | 64° |
| Jan. 25, 2014 | Last Chance Invitational | 5:48.31 | 33 | 614 | |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 5:50.87 | 16 | 600 | |
| March 9, 2013 | Vestavia Hills - King of the Mountain Inv - HS | 5:52.29 | 30 | 593 | |
| Dec. 7, 2013 | Magic City Invitational | 5:54.38 | 33 | 582 | |
| April 27, 2013 | AHSAA 6A - Section 3 | 5:56.31 | 15 | 572 | |
| Dec. 15, 2012 | Holiday Invitational | 5:58.16 | 27 | 562 | |
| Dec. 14, 2013 | Holiday Invitational | 6:00.58 | 45 | 550 | |
| April 18, 2013 | Metro Birmingham JV Championships | 6:02.01 | 11 | 543 | |
| Dec. 8, 2012 | Magic City Invitational | 6:02.84 | 24 | 538 | |
| Jan. 5, 2013 | Ice Breaker Invitational | 6:10.52 | 39 | 500 |
2mile
580
Points
12:57.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 12:57.67 | 21 | 580 |
3000m
613
Points
11:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2015 | Coastal Carolina Invitational | 11:48.50 | 8 | 613 | |
| Feb. 21, 2015 | UCS Invitational | 11:48.96 | 27 | 612 | |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 12:09.09 | 43 | 563 | |
| Jan. 24, 2015 | Bob Pollock Invitational | 12:11.34 | 11 | 558 | |
| Jan. 10, 2015 | Joe Hilton Invitational | 12:28.79 | 7 | 517 | 36° |
3200m
588
Points
12:49.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2014 | Samford Over the Mountain Challenge | 12:49.55 | 12 | 588 | 64° |
| April 27, 2013 | AHSAA 6A - Section 3 | 12:50.62 | 14 | 585 | |
| April 13, 2013 | Mountain Brook Invite | 12:56.17 | 21 | 573 | |
| Jan. 26, 2013 | Last Chance Invitational | 12:56.59 | 25 | 572 | |
| Jan. 4, 2014 | Ice Breaker Invitational 5A-6A | 12:57.64 | 13 | 569 | |
| Feb. 2, 2013 | AHSAA State Indoor 1A-6A Championship | 12:58.40 | 16 | 568 | |
| April 6, 2013 | Spain Park Classic | 13:23.56 | 8 | 513 | |
| April 18, 2013 | Metro Birmingham JV Championships | 13:32.18 | 3 | 495 |
3200m_cc
510
Points
13:25.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2013 | Two-mile Twilight Tune-Up & Middle School Challenge | 13:25.13 | 12 | 510 | |
| Sept. 29, 2012 | Two-mile Twilight Tune-Up & Middle School Challenge | 13:48.12 | 7 | 462 |
400m
400
Points
1:15.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2013 | Ice Breaker Invitational | 1:15.42 | 149 | 400 |
5000m
667
Points
19:51.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2015 | Emory Classic | 19:51.36 | 25 | 667 | |
| Jan. 30, 2016 | Bob Pollock Invitational | 20:24.19 | 12 | 620 | |
| March 17, 2016 | 49er Classic | 20:31.17 | 15 | 610 | 74° |
| April 18, 2015 | SAC Outdoor Championships | 20:47.60 | 20 | 587 | |
| April 18, 2015 | South Atlantic Conference Meet | 20:47.60 | 20 | 587 | |
| Jan. 9, 2016 | Orange & Purple Classic | 21:01.01 | 10 | 569 | 48° |
5000m_cc
593
Points
20:43.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Royals XC Challenge | 20:43.40 | 111 | 593 | |
| Nov. 9, 2013 | AHSAA XC State Championship | 20:53.00 | 71 | 580 | |
| Sept. 21, 2013 | TCBY Invitational | 21:07.04 | 15 | 561 | |
| Oct. 12, 2013 | Dew it On the Trails | 21:11.70 | 43 | 554 | 79° |
| Oct. 9, 2015 | Royals XC Challenge | 21:23.40 | 180 | 539 | |
| Nov. 8, 2014 | South Atlantic Conference Championships (SAC) | 21:23.90 | 56 | 538 | |
| Oct. 24, 2013 | Hoover Invitational | 21:29.30 | 28 | 531 | |
| Oct. 24, 2015 | South Atlantic Conference Championships (SAC) | 21:30.50 | 53 | 529 | 72° |
| Oct. 31, 2013 | AHSAA XC Section 3-5A and Section 4-6A | 21:31.70 | 21 | 528 | |
| Oct. 6, 2012 | Jesse Owens Classic | 22:07.18 | 100 | 483 | |
| Nov. 1, 2012 | AHSAA XC Section 3-5A and Section 4-6A | 22:07.60 | 33 | 482 | |
| Aug. 31, 2013 | Brooks Memphis Twilight Classic | 22:09.93 | 89 | 479 | 95° |
| Sept. 14, 2013 | Spain Park Cross Country Invitational | 22:19.54 | 14 | 467 | |
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 22:24.40 | 73 | 461 | |
| Sept. 7, 2013 | Chickasaw Trails Inv | 22:26.92 | 122 | 458 | |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 22:31.85 | 134 | 452 | |
| Oct. 25, 2012 | Hoover Invitational | 22:43.63 | 49 | 438 | |
| Sept. 15, 2012 | Spain Park Twilight XC Invitational | 22:43.70 | 14 | 438 | |
| Sept. 8, 2012 | Berry College Clara Bowl Invitational | 22:57.00 | 125 | 422 |
6000m_cc
601
Points
25:28.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 25:28.66 | 122 | 601 | |
| Sept. 13, 2014 | Furman Classic | 26:43.52 | 92 | 521 | 83° |
| Sept. 26, 2015 | Bulldog Stampede | 26:47.51 | 104 | 517 | 69° |
| Sept. 12, 2015 | Furman Classic | 27:28.96 | 140 | 475 | 77° |
800m
579
Points
2:38.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2014 | Vestavia Hills - King of the Mountain Inv - HS | 2:38.27 | 25 | 579 | |
| April 17, 2014 | Metro Birmingham JV Championships | 2:39.26 | 10 | 566 | |
| Jan. 25, 2014 | Last Chance Invitational | 2:40.45 | 65 | 552 | |
| April 12, 2014 | Mountain Brook Invite | 2:40.77 | 66 | 548 | |
| March 15, 2014 | Homewood Invitational | 2:43.39 | 32 | 516 | 65° |
| March 9, 2013 | Vestavia Hills - King of the Mountain Inv - HS | 2:43.73 | 38 | 512 | |
| Jan. 5, 2013 | Ice Breaker Invitational | 2:55.76 | 70 | 379 |
mile
606
Points
5:52.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2014 | Mountain Brook Invite | 5:52.01 | 27 | 606 |
Long-Distance
Event Group
667
Points
19:51.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2015 | 5000m | Emory Classic | 19:51.36 | 25 | 667 | |
| April 15, 2016 | 10000m | South Atlantic Conference Championships (SAC) | 42:13.17 | 12 | 662 | |
| Jan. 30, 2016 | 5000m | Bob Pollock Invitational | 20:24.19 | 12 | 620 | |
| March 17, 2016 | 5000m | 49er Classic | 20:31.17 | 15 | 610 | 74° |
| April 18, 2015 | 5000m | SAC Outdoor Championships | 20:47.60 | 20 | 587 |
Mile
Event Group
647
Points
5:42.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2014 | 1600m | Homewood Invitational | 5:42.26 | 10 | 647 | 65° |
| March 8, 2014 | 1600m | Vestavia Hills - King of the Mountain Inv - HS | 5:42.60 | 18 | 645 | |
| April 11, 2015 | 1500m | University of the Cumberlands Invitational | 5:21.25 | 28 | 641 | |
| April 26, 2014 | 1600m | AHSAA 6A - Section 3 | 5:45.21 | 15 | 631 | |
| March 20, 2014 | 1600m | Samford Over the Mountain Challenge | 5:47.84 | 12 | 617 | 64° |
Distance
Event Group
613
Points
11:48.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 14, 2015 | 3000m | Coastal Carolina Invitational | 11:48.50 | 8 | 613 | |
| Feb. 21, 2015 | 3000m | UCS Invitational | 11:48.96 | 27 | 612 | |
| March 20, 2014 | 3200m | Samford Over the Mountain Challenge | 12:49.55 | 12 | 588 | 64° |
| April 27, 2013 | 3200m | AHSAA 6A - Section 3 | 12:50.62 | 14 | 585 | |
| April 12, 2014 | 2Mile | Mountain Brook Invite | 12:57.67 | 21 | 580 |
Cross Country
Event Group
601
Points
25:28.66
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 26, 2014 | 6000mCC | Charlotte Cross Country Invitational | 25:28.66 | 122 | 601 | |
| Oct. 11, 2014 | 5K XC | Royals XC Challenge | 20:43.40 | 111 | 593 | |
| Nov. 9, 2013 | 5K XC | AHSAA XC State Championship | 20:53.00 | 71 | 580 | |
| Sept. 21, 2013 | 5K XC | TCBY Invitational | 21:07.04 | 15 | 561 | |
| Oct. 12, 2013 | 5K XC | Dew it On the Trails | 21:11.70 | 43 | 554 | 79° |
Long Sprints
Event Group
400
Points
1:15.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2013 | 400m | Ice Breaker Invitational | 1:15.42 | 149 | 400 |
Mid-D
Event Group
579
Points
2:38.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2014 | 800m | Vestavia Hills - King of the Mountain Inv - HS | 2:38.27 | 25 | 579 | |
| April 17, 2014 | 800m | Metro Birmingham JV Championships | 2:39.26 | 10 | 566 | |
| Jan. 25, 2014 | 800m | Last Chance Invitational | 2:40.45 | 65 | 552 | |
| April 12, 2014 | 800m | Mountain Brook Invite | 2:40.77 | 66 | 548 | |
| March 15, 2014 | 800m | Homewood Invitational | 2:43.39 | 32 | 516 | 65° |