Performance Dashboard
Athlete analytics & progression tracking
10000m
960
Points
35:31.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 35:31.81 | 12 | 960 | |
| April 19, 2014 | Mt. SAC Relays | 35:42.56 | 8 | 951 | |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 37:22.18 | 18 | 873 | 81° |
1500m
897
Points
4:41.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Drake Relays | 4:41.22 | 5 | 897 | |
| April 17, 2012 | Cedar Falls Tiger Invitational (girls) | 4:43.99 | 1 | 878 | 61° |
| April 28, 2012 | Drake Relays | 4:46.78 | 9 | 859 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:49.57 | 10 | 840 | |
| April 30, 2011 | Drake Relays | 4:49.74 | 11 | 839 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 4:51.58 | 6 | 827 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 4:51.75 | 11 | 826 | |
| March 20, 2012 | A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls) | 4:52.88 | 3 | 818 | |
| April 2, 2013 | Waukee Invitational (girls) | 4:55.27 | 2 | 803 | |
| March 8, 2011 | Wartburg Indoor II | 4:57.21 | 2 | 790 | |
| April 14, 2012 | Draxton-Stiers/Wilkinson Invitational (coed) | 5:00.28 | 1 | 770 | |
| April 5, 2011 | Waverly-Shell Rock Invitational (Girls) | 5:01.41 | 1 | 763 | |
| May 22, 2010 | Iowa State T&F Championships | 5:01.99 | 20 | 759 |
3000m
932
Points
9:54.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2016 | Vanderbilt Commodore Indoor | 9:54.16 | 3 | 932 | |
| May 18, 2013 | Iowa State High School Track & Field Championships | 9:57.10 | 3 | 923 | |
| May 2, 2015 | LSU Invitational | 9:57.21 | 2 | 923 | |
| Feb. 7, 2015 | Husker Invitational | 10:02.25 | 6 | 907 | |
| April 28, 2012 | Drake Relays | 10:03.81 | 2 | 902 | |
| Jan. 30, 2016 | Indiana Relays | 10:07.83 | 5 | 890 | |
| Jan. 17, 2015 | Auburn Indoor Invitational | 10:09.63 | 8 | 885 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 10:15.81 | 3 | 866 | |
| Jan. 18, 2014 | Auburn Indoor Invitational | 10:17.40 | 17 | 862 | |
| May 19, 2012 | Iowa State High School Track & Field Championships | 10:19.81 | 1 | 855 | |
| April 3, 2012 | Waverly-Shell Rock Invitational (Girls) | 10:22.59 | 1 | 846 | 62° |
| April 27, 2013 | Drake Relays | 10:25.28 | 9 | 839 | |
| March 20, 2012 | A.D. Dickinson IGHSAU Indoor Track & Field Championships (Girls) | 10:26.67 | 3 | 835 | |
| April 30, 2011 | Drake Relays | 10:27.64 | 8 | 832 | |
| April 24, 2010 | Drake Relays | 10:29.04 | 11 | 828 | |
| April 2, 2013 | Waukee Invitational (girls) | 10:33.88 | 1 | 814 | |
| March 22, 2011 | A.D. Dickinson Iowa HS Indoor Track & Field Meet (Girls) | 10:35.76 | 3 | 808 | |
| April 5, 2011 | Waverly-Shell Rock Invitational (Girls) | 10:39.14 | 1 | 799 | |
| March 1, 2011 | Wartburg Indoor I | 10:46.45 | 1 | 778 | |
| May 22, 2010 | Iowa State T&F Championships | 11:05.49 | 19 | 725 | |
| March 23, 2010 | A.D. Dickinson Iowa HS Indoor Track and Field | 11:08.56 | 14 | 717 | |
| April 17, 2012 | Cedar Falls Tiger Invitational (girls) | 11:12.36 | 1 | 707 | 61° |
3200m_cc
677
Points
12:11.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2013 | Samford/Alabama XC Opener | 12:11.50 | 11 | 677 |
4000m_cc
865
Points
14:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2012 | MVC - Valley Divisional Championships | 14:01.00 | 2 | 865 | |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 14:08.00 | 2 | 850 | |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 14:10.00 | 5 | 846 | |
| Oct. 27, 2012 | Iowa State Cross Country Championships | 14:15.00 | 5 | 835 | |
| Oct. 4, 2012 | Mississippi Valley Super Conference Championships | 14:20.00 | 2 | 825 | 63° |
| Sept. 15, 2012 | Heartland Classic | 14:28.00 | 4 | 809 | |
| Aug. 25, 2012 | Prairie Invitational | 14:32.00 | 1 | 800 | 90° |
| Oct. 6, 2011 | Mississippi Valley Super Conference Championships | 14:38.00 | 1 | 788 | 79° |
| Sept. 20, 2012 | Mason City's Gene Balk Invitational | 14:40.00 | 1 | 784 | |
| Oct. 18, 2012 | Class 4A District/Regional, at Marshalltown | 14:44.00 | 2 | 776 | 50° |
| Sept. 13, 2013 | Iowa Black & Gold Invitational | 14:46.41 | 24 | 771 | 70° |
| Sept. 22, 2011 | Gene Balk Invitational | 14:54.00 | 1 | 756 | |
| Oct. 14, 2010 | MVC - Valley Divisional Championships | 14:57.08 | 1 | 750 | |
| Sept. 13, 2012 | Rich Engel Classic | 15:02.00 | 2 | 740 | 65° |
| Sept. 1, 2012 | Dutch Invitational | 15:06.00 | 1 | 733 | |
| Oct. 7, 2010 | Mississippi Valley Super Conference Championships | 15:08.06 | 6 | 729 | |
| Aug. 27, 2011 | Prairie Invitational | 15:13.00 | 2 | 719 | |
| Oct. 20, 2011 | Class 4A District/Regional, at Cedar Falls | 15:13.00 | 1 | 719 | |
| Sept. 27, 2012 | Cedar Valley Metro Championships | 15:14.00 | 1 | 717 | 68° |
| Oct. 21, 2010 | Class 4A District/Regional, at Marshalltown | 15:15.00 | 3 | 715 | |
| Oct. 13, 2011 | MVC - Valley Divisional Championships | 15:15.00 | 1 | 715 | 68° |
| Sept. 4, 2010 | Dutch Invitational | 15:24.00 | 1 | 698 | |
| Sept. 8, 2011 | Bobcat Invitational | 15:27.00 | 8 | 692 | 77° |
| Sept. 9, 2010 | Bobcat Invitational | 15:30.00 | 3 | 687 | |
| Sept. 16, 2010 | Rich Engel Classic | 15:35.00 | 6 | 677 | |
| Aug. 31, 2010 | Prairie Invitational | 15:42.00 | 4 | 664 | |
| Sept. 29, 2011 | Cedar Valley Metro Championships | 15:47.00 | 1 | 655 | 69° |
| Sept. 30, 2010 | Cedar Valley Metro Championships | 15:53.00 | 1 | 644 | 70° |
5000m
951
Points
16:55.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2015 | SEC Indoor Championships | 16:55.33 | 13 | 951 | |
| March 21, 2015 | Alabama Relays | 17:00.08 | 7 | 942 | 66° |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 17:00.17 | 4 | 942 | |
| May 16, 2015 | SEC Outdoor Track & Field Championship | 17:06.83 | 24 | 931 | 81° |
| March 22, 2014 | Alabama Relays | 17:22.78 | 3 | 903 | 74° |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 17:27.72 | 22 | 895 | |
| April 5, 2014 | Crimson Tide Invitational | 17:30.54 | 9 | 890 | 65° |
| Jan. 23, 2016 | Conference Clash/Power 5 Invitational | 17:31.55 | 5 | 888 | |
| Feb. 15, 2014 | Tyson Invitational | 17:33.93 | 5 | 884 | |
| March 1, 2014 | SEC Indoor Championships | 17:38.70 | 25 | 876 | |
| Feb. 13, 2016 | Iowa State Classic | 17:39.19 | 43 | 875 | |
| Feb. 14, 2015 | Tyson Invitational | 17:39.43 | 10 | 875 |
5000m_cc
875
Points
17:39.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | University of Alabama Crimson Classic | 17:39.10 | 21 | 875 | 80° |
| Sept. 5, 2015 | Brooks Memphis Twilight Classic | 17:59.30 | 14 | 842 | 94° |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 18:06.50 | 4 | 830 | |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 18:15.69 | 36 | 815 | 81° |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:09.81 | 40 | 730 |
6000m_cc
886
Points
21:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 21:35.00 | 88 | 886 | |
| Oct. 30, 2015 | SEC Championship | 21:35.80 | 62 | 885 | 75° |
| Sept. 26, 2015 | OSU Cowboy Jamboree | 22:21.20 | 24 | 825 | 83° |
800m
742
Points
2:26.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2012 | Waverly-Shell Rock Invitational (Girls) | 2:26.11 | 3 | 742 | 62° |
| April 14, 2012 | Draxton-Stiers/Wilkinson Invitational (coed) | 2:26.37 | 3 | 739 |
Long-Distance
Event Group
960
Points
35:31.81
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 10000m | Mt. SAC Relays | 35:31.81 | 12 | 960 | |
| April 19, 2014 | 10000m | Mt. SAC Relays | 35:42.56 | 8 | 951 | |
| Feb. 28, 2015 | 5000m | SEC Indoor Championships | 16:55.33 | 13 | 951 | |
| March 21, 2015 | 5000m | Alabama Relays | 17:00.08 | 7 | 942 | 66° |
| Jan. 24, 2015 | 5000m | Vanderbilt Indoor Invitational | 17:00.17 | 4 | 942 |
Mile
Event Group
897
Points
4:41.22
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 1500m | Drake Relays | 4:41.22 | 5 | 897 | |
| April 17, 2012 | 1500m | Cedar Falls Tiger Invitational (girls) | 4:43.99 | 1 | 878 | 61° |
| April 28, 2012 | 1500m | Drake Relays | 4:46.78 | 9 | 859 | |
| May 21, 2011 | 1500m | Iowa State High School Track & Field Championships | 4:49.57 | 10 | 840 | |
| April 30, 2011 | 1500m | Drake Relays | 4:49.74 | 11 | 839 |
Distance
Event Group
932
Points
9:54.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2016 | 3000m | Vanderbilt Commodore Indoor | 9:54.16 | 3 | 932 | |
| May 18, 2013 | 3000m | Iowa State High School Track & Field Championships | 9:57.10 | 3 | 923 | |
| May 2, 2015 | 3000m | LSU Invitational | 9:57.21 | 2 | 923 | |
| Feb. 7, 2015 | 3000m | Husker Invitational | 10:02.25 | 6 | 907 | |
| April 28, 2012 | 3000m | Drake Relays | 10:03.81 | 2 | 902 |
Cross Country
Event Group
886
Points
21:35.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:35.00 | 88 | 886 | |
| Oct. 30, 2015 | 6000mCC | SEC Championship | 21:35.80 | 62 | 885 | 75° |
| Oct. 16, 2015 | 5K XC | University of Alabama Crimson Classic | 17:39.10 | 21 | 875 | 80° |
| Oct. 11, 2012 | 4000mCC | MVC - Valley Divisional Championships | 14:01.00 | 2 | 865 | |
| Oct. 30, 2010 | 4000mCC | Iowa State Cross Country Championships | 14:08.00 | 2 | 850 |
Mid-D
Event Group
742
Points
2:26.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2012 | 800m | Waverly-Shell Rock Invitational (Girls) | 2:26.11 | 3 | 742 | 62° |
| April 14, 2012 | 800m | Draxton-Stiers/Wilkinson Invitational (coed) | 2:26.37 | 3 | 739 |