Performance Dashboard
Athlete analytics & progression tracking
1600m
751
Points
5:24.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2015 | IAAM Meet #4 | 5:24.18 | 5 | 751 | |
| Dec. 20, 2013 | MIAA/IAAM Meet #1 | 5:29.32 | 1 | 721 | |
| Dec. 30, 2011 | Frostbite Invitational | 5:38.23 | 6 | 670 |
200m
901
Points
25.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2015 | MIAA/IAAM Championship | 25.45 | 5 | 901 | |
| May 10, 2015 | MIAA/IAAM Championship | 25.71 | 4 | 878 | |
| March 22, 2019 | UNF Spring Break Invitational | 26.23 | 50 | 832 | |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 26.89 | 4 | 776 | |
| Feb. 21, 2016 | Princeton Invitational | 27.10 | 12 | 759 | |
| April 9, 2016 | Sam Howell Memorial Invitational | 27.58 | 4 | 720 |
300m
863
Points
41.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 8, 2018 | Princeton New Year's Invitational | 41.88 | 3 | 863 | |
| Dec. 10, 2015 | Princeton New Year's Invitational | 42.21 | 6 | 847 |
400m
947
Points
56.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Rider Invitational 2019 | 56.82 | 5 | 947 | 74° |
| April 19, 2014 | McNamara Mustangs Invitational | 56.90 | 4 | 944 | 65° |
| April 18, 2015 | McNamara Mustangs Invitational | 56.93 | 2 | 943 | 76° |
| May 2, 2015 | Draper Invitational | 57.21 | 1 | 933 | |
| May 3, 2014 | Draper Invitational | 57.41 | 1 | 926 | |
| May 9, 2019 | West Point Twilight | 57.43 | 1 | 926 | 58° |
| May 10, 2015 | MIAA/IAAM Championship | 57.45 | 2 | 925 | |
| April 21, 2018 | Larry Ellis Invitational | 58.05 | 1 | 904 | 58° |
| March 22, 2019 | UNF Spring Break Invitational | 58.09 | 17 | 903 | |
| May 2, 2015 | Draper Invitational | 58.15 | 2 | 900 | |
| Feb. 8, 2019 | FasTrack National Invite | 58.15 | 1 | 900 | |
| Feb. 6, 2016 | Sykes-Sabock Challenge Cup | 58.37 | 2 | 893 | |
| Feb. 12, 2016 | Fasttrack National Invite | 58.49 | 3 | 889 | |
| May 3, 2014 | Draper Invitational | 58.59 | 1 | 885 | |
| Jan. 29, 2016 | Harvard-Yale-Princeton | 58.61 | 4 | 885 | |
| April 7, 2018 | Sam Howell Memorial Invitational | 59.07 | 9 | 869 | 47° |
| Feb. 9, 2018 | Fastrack National Invite | 59.13 | 23 | 867 | |
| Dec. 5, 2015 | Metro Holiday Season Opener | 59.23 | 5 | 863 | |
| April 14, 2016 | Princeton Outdoor Invite | 59.27 | 3 | 862 | |
| April 5, 2014 | Pikesville Track Classic | 59.42 | 1 | 857 | |
| Jan. 23, 2016 | Tiger Open | 59.42 | 1 | 857 | |
| June 16, 2012 | New Balance Outdoor Nationals | 1:00.04 | 3 | 836 | |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 1:00.20 | 5 | 831 | |
| May 10, 2015 | MIAA/IAAM Championship | 1:00.54 | 3 | 819 | |
| March 18, 2016 | USF Bulls Invitational | 1:00.55 | 12 | 819 | 83° |
| April 9, 2016 | Sam Howell Memorial Invitational | 1:00.90 | 11 | 807 |
500m
955
Points
1:14.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2019 | IVY League Indoor Championship | 1:14.15 | 6 | 955 | |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 1:15.92 | 7 | 908 | |
| Jan. 26, 2019 | Harvard-Yale-Princeton | 1:16.77 | 1 | 886 | 34° |
| Dec. 1, 2018 | Fastrack Metro Season Opener | 1:17.45 | 4 | 869 | |
| Jan. 10, 2015 | Montgomery Invitational | 1:17.57 | 4 | 866 | |
| Dec. 28, 2012 | Frostbite Invitational | 1:17.58 | 1 | 865 | |
| Feb. 24, 2019 | IVY League Indoor Championship | 1:18.22 | 8 | 849 | |
| Jan. 4, 2013 | MIAA IAAM League Meet | 1:18.27 | 2 | 848 | |
| Dec. 26, 2014 | Frostbite Invitational | 1:18.38 | 1 | 845 | |
| Dec. 19, 2014 | IAAM Meet #1 | 1:18.47 | 2 | 843 | |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 1:18.54 | 3 | 841 | 37° |
| Jan. 30, 2015 | IAAM Championships | 1:18.71 | 2 | 837 | |
| Dec. 27, 2013 | Frostbite Invitational | 1:19.36 | 1 | 821 | |
| Jan. 14, 2017 | Great Dane Classic | 1:19.43 | 21 | 819 | |
| Feb. 19, 2017 | Princeton Invitational | 1:20.22 | 3 | 799 | |
| Dec. 1, 2012 | IAAM League Meet | 1:21.42 | 1 | 770 | 49° |
| Dec. 6, 2014 | IAAM League Meet #1 | 1:22.93 | 1 | 734 | 47° |
| Dec. 16, 2011 | IAAM/MIAA League Meet 2 | 1:24.00 | 5 | 709 | |
| Dec. 2, 2011 | IAAM League Meet 1 | 1:29.37 | 5 | 591 |
600m
881
Points
1:37.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 1:37.35 | 4 | 881 |
800m
967
Points
2:11.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Larry Ellis Invitational | 2:11.43 | 24 | 967 | 68° |
| April 6, 2019 | Sam Howell Invite | 2:13.50 | 3 | 934 | 68° |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 2:14.41 | 1 | 919 | |
| May 5, 2019 | Ivy League Outdoor Championships | 2:14.97 | 17 | 910 | 56° |
| April 29, 2016 | Lions' Invitational | 2:15.28 | 3 | 905 | 51° |
| May 8, 2016 | Ivy League/Heps Championships | 2:15.73 | 20 | 898 | |
| April 21, 2018 | Larry Ellis Invitational | 2:15.99 | 6 | 894 | 58° |
| Jan. 31, 2014 | MIAA/IAAM Championship | 2:16.36 | 2 | 888 | |
| May 11, 2013 | MIAA/IAAM Championship | 2:16.53 | 3 | 886 | |
| Jan. 13, 2018 | Great Dane Classic | 2:16.66 | 2 | 884 | |
| Jan. 28, 2018 | Harvard-Yale-Princeton | 2:16.77 | 3 | 882 | |
| Dec. 14, 2012 | MIAA Indoor | 2:17.10 | 2 | 877 | |
| April 22, 2017 | Larry Ellis Invitational | 2:18.53 | 7 | 855 | |
| May 4, 2013 | Draper Invitational | 2:19.42 | 3 | 841 | |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 2:19.53 | 6 | 840 | |
| May 2, 2015 | Draper Invitational | 2:19.71 | 1 | 837 | |
| April 8, 2017 | Sam Howell Memorial Invitational | 2:19.95 | 8 | 833 | |
| May 10, 2014 | MIAA/IAAM Championship | 2:20.21 | 2 | 829 | |
| Feb. 1, 2013 | MIAA/IAAM Championship | 2:20.73 | 2 | 821 | |
| March 23, 2018 | UNF Spring Break Invitational | 2:22.07 | 16 | 801 | |
| March 23, 2018 | UNF Spring Break Invitational | 2:22.07 | 6 | 801 | |
| Jan. 30, 2015 | IAAM Championships | 2:22.15 | 1 | 800 | |
| Jan. 17, 2014 | MIAA/IAAM Meet #1 | 2:22.20 | 1 | 799 | |
| Jan. 18, 2013 | MIAA/IAAM League Meet 3 | 2:22.87 | 1 | 790 | |
| April 5, 2014 | Pikesville Track Classic | 2:23.35 | 3 | 782 | |
| Feb. 3, 2012 | IAAM/MIAA Championships | 2:24.01 | 3 | 773 | |
| Dec. 2, 2016 | Metro Holiday Season Opener | 2:24.75 | 2 | 762 | |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 2:25.18 | 29 | 756 | 54° |
| Dec. 28, 2012 | Frostbite Invitational | 2:25.87 | 2 | 746 | |
| May 11, 2013 | MIAA/IAAM Championship | 2:26.90 | 2 | 731 | |
| Jan. 13, 2012 | IAAM/MIAA League Meet 2 | 2:26.97 | 4 | 730 | |
| May 10, 2014 | MIAA/IAAM Championship | 2:27.99 | 4 | 716 | |
| Dec. 13, 2014 | Howard County Winter Festival | 2:28.39 | 7 | 710 | |
| Dec. 20, 2013 | MIAA/IAAM Meet #1 | 2:28.51 | 2 | 709 | |
| May 3, 2014 | Draper Invitational | 2:37.69 | 14 | 586 |
Mile
Event Group
751
Points
5:24.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2015 | 1600m | IAAM Meet #4 | 5:24.18 | 5 | 751 | |
| Dec. 20, 2013 | 1600m | MIAA/IAAM Meet #1 | 5:29.32 | 1 | 721 | |
| Dec. 30, 2011 | 1600m | Frostbite Invitational | 5:38.23 | 6 | 670 |
Short Sprints
Event Group
901
Points
25.45
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2015 | 200m | MIAA/IAAM Championship | 25.45 | 5 | 901 | |
| May 10, 2015 | 200m | MIAA/IAAM Championship | 25.71 | 4 | 878 | |
| March 22, 2019 | 200m | UNF Spring Break Invitational | 26.23 | 50 | 832 | |
| Feb. 6, 2016 | 200m | Sykes-Sabock Challenge Cup | 26.89 | 4 | 776 | |
| Feb. 21, 2016 | 200m | Princeton Invitational | 27.10 | 12 | 759 |
Long Sprints
Event Group
955
Points
1:14.15
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2019 | 500m | IVY League Indoor Championship | 1:14.15 | 6 | 955 | |
| April 13, 2019 | 400m | Rider Invitational 2019 | 56.82 | 5 | 947 | 74° |
| April 19, 2014 | 400m | McNamara Mustangs Invitational | 56.90 | 4 | 944 | 65° |
| April 18, 2015 | 400m | McNamara Mustangs Invitational | 56.93 | 2 | 943 | 76° |
| May 2, 2015 | 400m | Draper Invitational | 57.21 | 1 | 933 |
Mid-D
Event Group
967
Points
2:11.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 800m | Larry Ellis Invitational | 2:11.43 | 24 | 967 | 68° |
| April 6, 2019 | 800m | Sam Howell Invite | 2:13.50 | 3 | 934 | 68° |
| Feb. 2, 2018 | 800m | Sykes-Sabock Challenge Cup | 2:14.41 | 1 | 919 | |
| May 5, 2019 | 800m | Ivy League Outdoor Championships | 2:14.97 | 17 | 910 | 56° |
| April 29, 2016 | 800m | Lions' Invitational | 2:15.28 | 3 | 905 | 51° |