Performance Dashboard
Athlete analytics & progression tracking
10000m
923
Points
36:18.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 36:18.18 | 4 | 923 | |
| March 19, 2016 | Washington and Lee Track and Field Carnival | 36:52.95 | 1 | 895 | 45° |
| April 12, 2015 | Bison Outdoor Classic | 36:58.51 | 14 | 891 | |
| May 2, 2015 | PSAC Track & Field Championships | 37:23.89 | 6 | 871 | |
| May 14, 2016 | PSAC Track & Field Championships | 37:47.43 | 1 | 853 |
1500m
826
Points
4:51.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2015 | Georgian Court Last Chance Meet | 4:51.66 | 2 | 826 | 76° |
| April 18, 2015 | All American Meet | 4:58.26 | 10 | 783 | |
| April 4, 2015 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 5:00.36 | 3 | 769 | 54° |
1600m
836
Points
5:10.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2013 | PIAA District 2 AAA Championship | 5:10.34 | 5 | 836 | |
| May 7, 2013 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:16.26 | 3 | 799 | |
| April 27, 2013 | 16th Annual Lock Haven High School Classic | 5:18.67 | 2 | 784 | |
| May 25, 2013 | PIAA T&F State Championships | 5:22.63 | 14 | 760 | |
| Jan. 12, 2013 | Golden Bear Invitational | 5:42.80 | 8 | 644 |
3000m
908
Points
10:02.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2015 | PSAC Indoor T&F Championship | 10:02.11 | 3 | 908 | |
| Feb. 6, 2016 | Armory Track Invitational | 10:18.42 | 33 | 859 | |
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 10:18.50 | 9 | 859 | |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 10:19.32 | 51 | 856 | |
| Jan. 17, 2014 | Great Dane Classic | 10:31.92 | 16 | 819 | |
| Jan. 31, 2015 | John Covert Classic | 10:34.13 | 1 | 813 | |
| Feb. 21, 2014 | MAAC Championships | 10:40.45 | 7 | 795 | |
| April 2, 2016 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 10:50.80 | 2 | 766 | 54° |
5000m_cc
926
Points
17:09.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Hamilton College Invitational | 17:09.60 | 1 | 926 | 48° |
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 17:50.10 | 1 | 857 | |
| Sept. 6, 2014 | Fordham Fiasco | 19:19.61 | 3 | 715 | |
| Oct. 12, 2013 | New England Collegiate Championships | 19:24.00 | 133 | 708 | |
| Sept. 10, 2016 | Fordham Fiasco/Ed Joyce Memorial | 19:31.50 | 8 | 697 | |
| Nov. 3, 2012 | PIAA State Championships | 20:18.00 | 79 | 629 | 46° |
| Sept. 28, 2012 | Paul Short Run | 20:20.00 | 8 | 626 | |
| Oct. 26, 2011 | PIAA District 2 Championships | 20:58.00 | 15 | 573 | 57° |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 21:35.62 | 53 | 523 | |
| Oct. 24, 2012 | PIAA District 2 Championships | 22:02.00 | 6 | 489 | 65° |
| Sept. 10, 2011 | 32nd Annual Centaur Invitational | 22:08.60 | 29 | 481 | 77° |
5000m
917
Points
17:14.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2016 | PSAC Indoor T&F Championship | 17:14.85 | 4 | 917 | |
| Feb. 12, 2016 | Fasttrack National Invite | 17:29.29 | 6 | 892 | |
| May 14, 2016 | PSAC Track & Field Championships | 17:36.63 | 4 | 880 | |
| Jan. 30, 2016 | John Covert Classic | 17:47.94 | 1 | 861 | |
| April 8, 2016 | WCU Collegiate Invitational | 17:48.02 | 1 | 860 | 47° |
| May 2, 2015 | PSAC Track & Field Championships | 18:06.14 | 5 | 831 | |
| April 23, 2016 | All American Invite | 18:10.07 | 2 | 824 |
6000m_cc
1119
Points
18:50.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Fordham Fiasco | 18:50.90 | 4 | 1119 | |
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 20:53.20 | 6 | 942 | |
| Nov. 8, 2014 | PSAC Championships | 21:24.60 | 2 | 900 | 44° |
| Oct. 4, 2014 | Paul Short Run | 21:51.00 | 9 | 864 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:00.40 | 17 | 852 | |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 22:10.10 | 91 | 839 | 50° |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 22:10.40 | 4 | 839 | 63° |
| Oct. 24, 2015 | PSAC Championships | 22:18.60 | 8 | 828 | 60° |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 22:41.70 | 133 | 799 | |
| Oct. 31, 2015 | Lock Haven Go-Fast River Run | 22:51.90 | 5 | 786 | |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 22:54.40 | 5 | 783 | 81° |
| Oct. 5, 2013 | Paul Short Run | 22:55.00 | 242 | 782 | |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 23:01.50 | 10 | 774 | 38° |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 23:44.27 | 21 | 721 | |
| Oct. 22, 2016 | PSAC Championships | 23:52.20 | 28 | 712 | 46° |
800m
680
Points
2:30.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | DeSchriver Invitational | 2:30.57 | 8 | 680 | 34° |
mile
808
Points
5:16.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 5:16.56 | 94 | 808 | |
| Feb. 1, 2014 | Harvard Challenge | 5:19.41 | 13 | 791 | |
| Feb. 21, 2015 | Kutztown Last Chance Qualifier | 5:22.95 | 1 | 770 | |
| Jan. 16, 2015 | Kutztown Collegiate Invitational | 5:29.23 | 1 | 733 |
3mile_cc
552
Points
20:26.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | Suffern Invitational | 20:26.80 | 19 | 552 |
Long-Distance
Event Group
923
Points
36:18.18
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 10000m | Bison Outdoor Classic | 36:18.18 | 4 | 923 | |
| Feb. 28, 2016 | 5000m | PSAC Indoor T&F Championship | 17:14.85 | 4 | 917 | |
| March 19, 2016 | 10000m | Washington and Lee Track and Field Carnival | 36:52.95 | 1 | 895 | 45° |
| Feb. 12, 2016 | 5000m | Fasttrack National Invite | 17:29.29 | 6 | 892 | |
| April 12, 2015 | 10000m | Bison Outdoor Classic | 36:58.51 | 14 | 891 |
Mile
Event Group
836
Points
5:10.34
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2013 | 1600m | PIAA District 2 AAA Championship | 5:10.34 | 5 | 836 | |
| May 8, 2015 | 1500m | Georgian Court Last Chance Meet | 4:51.66 | 2 | 826 | 76° |
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 5:16.56 | 94 | 808 | |
| May 7, 2013 | 1600m | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:16.26 | 3 | 799 | |
| Feb. 1, 2014 | Mile | Harvard Challenge | 5:19.41 | 13 | 791 |
Distance
Event Group
908
Points
10:02.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2015 | 3000m | PSAC Indoor T&F Championship | 10:02.11 | 3 | 908 | |
| Feb. 6, 2016 | 3000m | Armory Track Invitational | 10:18.42 | 33 | 859 | |
| Feb. 28, 2016 | 3000m | PSAC Indoor T&F Championship | 10:18.50 | 9 | 859 | |
| Jan. 25, 2014 | 3000m | BU John Thomas Terrier Invitational | 10:19.32 | 51 | 856 | |
| Jan. 17, 2014 | 3000m | Great Dane Classic | 10:31.92 | 16 | 819 |
Cross Country
Event Group
1119
Points
18:50.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | Fordham Fiasco | 18:50.90 | 4 | 1119 | |
| Nov. 7, 2015 | 6000mCC | NCAA DII Atlantic Regional | 20:53.20 | 6 | 942 | |
| Oct. 10, 2015 | 5K XC | Hamilton College Invitational | 17:09.60 | 1 | 926 | 48° |
| Nov. 8, 2014 | 6000mCC | PSAC Championships | 21:24.60 | 2 | 900 | 44° |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 21:51.00 | 9 | 864 |
Mid-D
Event Group
680
Points
2:30.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2015 | 800m | DeSchriver Invitational | 2:30.57 | 8 | 680 | 34° |