Performance Dashboard
Athlete analytics & progression tracking
1000m
568
Points
3:28.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2013 | Sect. 4 Age Group 3 | 3:28.10 | 13 | 568 | |
| Jan. 22, 2011 | Sect. IV Age Group 4 | 3:42.28 | 10 | 443 | |
| Jan. 23, 2010 | Sect. IV Age Group 4 | 3:52.20 | 21 | 365 | |
| Jan. 30, 2010 | Hurley/Quinney Invitational | 3:53.51 | 30 | 356 | |
| Jan. 15, 2010 | Finger Lakes Invitational | 3:57.87 | 29 | 324 | |
| Dec. 12, 2009 | Sect. IV Age Group 2 | 3:58.30 | 17 | 321 |
1500m
656
Points
5:18.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Groton Invite | 5:18.70 | 1 | 656 | |
| Feb. 1, 2013 | Section 4 Class Championships | 5:35.10 | 9 | 563 | |
| May 12, 2012 | Union Springs Invitational | 5:36.11 | 7 | 557 | 76° |
| Jan. 12, 2013 | Sect. 4 Age Group 2 | 5:37.86 | 12 | 548 | |
| April 5, 2014 | UR Alumni Invitational | 5:40.14 | 73 | 535 | 39° |
| April 17, 2015 | SUNY Cortland Classic Invitational | 5:45.23 | 32 | 508 | |
| Dec. 17, 2011 | Ithaca College Invite | 5:50.33 | 23 | 482 | |
| Jan. 15, 2011 | Finger Lakes Invitational | 5:57.97 | 25 | 444 | |
| Dec. 18, 2010 | Sect. IV Age Group 2 | 5:58.89 | 14 | 440 | |
| May 15, 2010 | Southern Cayuga Invitational | 6:02.72 | 7 | 421 | 57° |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 6:04.57 | 33 | 412 | |
| Feb. 5, 2010 | Sect. IV Class Championships | 6:06.63 | 24 | 403 | |
| May 1, 2010 | Odessa-Montour Invitational | 6:11.60 | 16 | 380 | 83° |
300m
459
Points
51.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2013 | Section 4 Class Championships | 51.40 | 32 | 459 | |
| Jan. 26, 2013 | Hurley/Quinney Invitational | 51.89 | 33 | 441 |
3000m
680
Points
11:22.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2013 | Sec. 4 IAC Champs | 11:22.65 | 4 | 680 | 62° |
| May 23, 2013 | Section 4 Class A-C Champs | 11:25.94 | 1 | 671 | |
| May 11, 2013 | Groton Invite | 11:31.19 | 3 | 657 | |
| May 24, 2012 | Section 4 Class A-C Champs | 11:48.50 | 7 | 613 | |
| Feb. 23, 2013 | Section 4 State Qualifier | 11:52.50 | 7 | 603 | |
| May 18, 2012 | Sec. 4 IAC Champs | 12:00.98 | 11 | 583 | 69° |
| Jan. 26, 2013 | Hurley/Quinney Invitational | 12:04.40 | 10 | 574 | |
| Feb. 5, 2011 | Secttion 4 Class Championships | 12:21.91 | 13 | 533 | |
| Feb. 7, 2015 | Brockport Mid-Season Classic | 12:31.58 | 16 | 511 | |
| Feb. 17, 2012 | Section 4 State Qualifier | 12:32.93 | 12 | 507 | |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 12:33.03 | 36 | 507 | |
| Feb. 4, 2012 | Section 4 Class Championships | 12:43.86 | 15 | 483 | |
| Dec. 9, 2011 | Sect. 4 Age Group 2 | 12:47.98 | 14 | 474 | |
| Jan. 25, 2014 | Hamilton College Continental Invitational | 12:48.07 | 21 | 474 | |
| Jan. 28, 2011 | Hurley/Quinney Invitational | 12:54.32 | 10 | 460 |
4000m_cc
448
Points
17:49.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2016 | Hamilton College Tune Up | 17:49.70 | 31 | 448 | |
| Sept. 3, 2016 | SUNY Poly Short Course | 18:45.50 | 35 | 367 | 75° |
| Sept. 5, 2015 | Lemoyne College Alumni Short Course | 19:53.60 | 31 | 279 | 85° |
5000m_cc
592
Points
20:43.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2012 | Section 4 League Meets | 20:43.90 | 3 | 592 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 21:01.90 | 41 | 568 | 53° |
| Oct. 12, 2013 | Oneonta Airfield Invitational | 21:16.10 | 75 | 548 | 69° |
| Oct. 19, 2013 | CCOC Championships | 21:19.90 | 23 | 543 | 61° |
| Nov. 1, 2012 | Section 4 Championships | 21:20.60 | 4 | 542 | 44° |
| Oct. 20, 2012 | Marathon Invitational | 21:23.10 | 6 | 539 | |
| Oct. 27, 2012 | IAC Champs | 21:53.30 | 12 | 500 | |
| Oct. 16, 2012 | Whitney Point Invitational | 21:54.90 | 21 | 498 | 49° |
| Oct. 18, 2014 | Cross Country Only Conference Championship | 22:04.00 | 49 | 487 | 59° |
| Sept. 28, 2013 | SUNYIT Wildcat Weekend Classic | 22:12.00 | 26 | 477 | 70° |
| Sept. 10, 2016 | Oswego State Invitational | 22:29.60 | 40 | 455 | 86° |
| Sept. 27, 2014 | Harry Anderson Invitational | 22:38.70 | 198 | 444 | 72° |
| Aug. 31, 2013 | Wildcat Invitational | 22:40.00 | 37 | 442 | 78° |
| Nov. 4, 2010 | Section 4 Championships | 22:50.30 | 36 | 430 | 42° |
| Sept. 6, 2014 | Oswego Don Masterson Invitational | 23:02.60 | 146 | 416 | 73° |
| Nov. 3, 2011 | Section 4 Championships | 23:06.20 | 117 | 412 | 59° |
| Oct. 22, 2011 | Marathon Invitational | 23:09.00 | 98 | 408 | |
| Oct. 30, 2010 | Sec. 4 IAC Champs | 23:17.80 | 34 | 398 | |
| Oct. 29, 2011 | Sec. 4 IAC Champs | 23:45.50 | 34 | 368 | |
| Oct. 23, 2010 | Marathon Invitational | 24:07.70 | 65 | 344 | |
| Nov. 5, 2009 | Section 4 Championships | 24:07.80 | 22 | 344 | 45° |
| Oct. 20, 2009 | Whitney Point Invitational | 26:12.10 | 25 | 225 | 61° |
| Oct. 24, 2009 | Marathon Invitational | 27:14.40 | 70 | 175 |
5000m
492
Points
21:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Golden Eagle Invitational II | 21:59.80 | 21 | 492 | |
| Jan. 30, 2016 | Golden Eagle Invitational | 22:14.72 | 27 | 473 |
6000m_cc
588
Points
25:40.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Mike Woods Invitational | 25:40.10 | 157 | 588 | 63° |
| Sept. 24, 2016 | SUNYIT Wildcat Invitational | 25:58.70 | 16 | 568 | 61° |
| Nov. 11, 2016 | USCAA Cross Country National Championships | 26:24.00 | 48 | 541 | 62° |
| Oct. 3, 2015 | Mike Woods Invitational | 26:37.80 | 350 | 527 | 43° |
| Oct. 4, 2014 | Paul Short Run | 27:04.00 | 217 | 500 | |
| Nov. 8, 2013 | USCAA Cross Country National Championships | 27:33.20 | 48 | 471 | 40° |
| Sept. 13, 2014 | Hobart Invitational | 27:49.00 | 28 | 456 | 59° |
600m
452
Points
2:00.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2013 | Sect. 4 Age Group 3 | 2:00.80 | 22 | 452 |
lj
1
Points
11-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2010 | Sect. IV Age Group 2 | 11-0 | 22 | 1 | |
| Dec. 9, 2011 | Sect. 4 Age Group 2 | 11-1.5 | 23 | 1 | |
| Jan. 15, 2011 | Finger Lakes Invitational | 11-3.5 | 33 | 1 | |
| April 27, 2012 | Blue Devil Moravia Relays | 11-3.5 | 18 | 1 | |
| Feb. 4, 2012 | Section 4 Class Championships | 11-5.25 | 29 | 1 | |
| May 15, 2010 | Southern Cayuga Invitational | 11-6 | 20 | 1 | 57° |
| Jan. 28, 2011 | Hurley/Quinney Invitational | 11-7 | 35 | 1 |
mile
527
Points
6:07.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Golden Eagle Invitational | 6:07.31 | 41 | 527 | |
| Jan. 31, 2015 | Hamilton College Invitational | 6:24.78 | 17 | 444 |
3mile_cc
553
Points
20:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 20:26.00 | 25 | 553 | 61° |
| Sept. 22, 2012 | Baldwinsville Invitational | 20:56.10 | 38 | 512 | |
| Oct. 2, 2010 | McQuaid Invitational | 21:44.00 | 77 | 450 | 56° |
| Sept. 25, 2010 | Baldwinsville Invitational | 21:44.80 | 49 | 449 | |
| Oct. 1, 2011 | McQuaid Invitational | 22:18.00 | 59 | 409 | 55° |
| Sept. 24, 2011 | Baldwinsville Invitational | 22:57.87 | 83 | 362 | |
| Oct. 3, 2009 | McQuaid Invitational | 25:36.06 | 230 | 206 | 66° |
tj
1
Points
26-8
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2012 | Blue Devil Moravia Relays | 26-8 | 10 | 1 |
Mid-D
Event Group
568
Points
3:28.10
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2013 | 1000m | Sect. 4 Age Group 3 | 3:28.10 | 13 | 568 | |
| Jan. 18, 2013 | 600m | Sect. 4 Age Group 3 | 2:00.80 | 22 | 452 | |
| Jan. 22, 2011 | 1000m | Sect. IV Age Group 4 | 3:42.28 | 10 | 443 | |
| Jan. 23, 2010 | 1000m | Sect. IV Age Group 4 | 3:52.20 | 21 | 365 | |
| Jan. 30, 2010 | 1000m | Hurley/Quinney Invitational | 3:53.51 | 30 | 356 |
Mile
Event Group
656
Points
5:18.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 1500m | Groton Invite | 5:18.70 | 1 | 656 | |
| Feb. 1, 2013 | 1500m | Section 4 Class Championships | 5:35.10 | 9 | 563 | |
| May 12, 2012 | 1500m | Union Springs Invitational | 5:36.11 | 7 | 557 | 76° |
| Jan. 12, 2013 | 1500m | Sect. 4 Age Group 2 | 5:37.86 | 12 | 548 | |
| April 5, 2014 | 1500m | UR Alumni Invitational | 5:40.14 | 73 | 535 | 39° |
Long Sprints
Event Group
459
Points
51.40
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2013 | 300m | Section 4 Class Championships | 51.40 | 32 | 459 | |
| Jan. 26, 2013 | 300m | Hurley/Quinney Invitational | 51.89 | 33 | 441 |
Distance
Event Group
680
Points
11:22.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2013 | 3000m | Sec. 4 IAC Champs | 11:22.65 | 4 | 680 | 62° |
| May 23, 2013 | 3000m | Section 4 Class A-C Champs | 11:25.94 | 1 | 671 | |
| May 11, 2013 | 3000m | Groton Invite | 11:31.19 | 3 | 657 | |
| May 24, 2012 | 3000m | Section 4 Class A-C Champs | 11:48.50 | 7 | 613 | |
| Feb. 23, 2013 | 3000m | Section 4 State Qualifier | 11:52.50 | 7 | 603 |
Cross Country
Event Group
592
Points
20:43.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 9, 2012 | 5K XC | Section 4 League Meets | 20:43.90 | 3 | 592 | |
| Oct. 1, 2016 | 6000mCC | Mike Woods Invitational | 25:40.10 | 157 | 588 | 63° |
| Sept. 24, 2016 | 6000mCC | SUNYIT Wildcat Invitational | 25:58.70 | 16 | 568 | 61° |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 21:01.90 | 41 | 568 | 53° |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 20:26.00 | 25 | 553 | 61° |
Long-Distance
Event Group
492
Points
21:59.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2016 | 5000m | Golden Eagle Invitational II | 21:59.80 | 21 | 492 | |
| Jan. 30, 2016 | 5000m | Golden Eagle Invitational | 22:14.72 | 27 | 473 |
Jump
Event Group
1
Points
11-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 18, 2010 | LJ | Sect. IV Age Group 2 | 11-0 | 22 | 1 | |
| Dec. 9, 2011 | LJ | Sect. 4 Age Group 2 | 11-1.5 | 23 | 1 | |
| Jan. 15, 2011 | LJ | Finger Lakes Invitational | 11-3.5 | 33 | 1 | |
| April 27, 2012 | LJ | Blue Devil Moravia Relays | 11-3.5 | 18 | 1 | |
| Feb. 4, 2012 | LJ | Section 4 Class Championships | 11-5.25 | 29 | 1 |