Performance Dashboard
Athlete analytics & progression tracking
1000m
691
Points
3:15.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | Gulden Invitational | 3:15.47 | 7 | 691 | |
| Feb. 12, 2011 | 20th Bucknell Winter Classic | 3:18.80 | 3 | 658 |
1500m
851
Points
4:48.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 4:48.05 | 11 | 851 | |
| April 14, 2012 | Bison Outdoor Classic | 4:50.69 | 2 | 833 | |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 4:53.01 | 12 | 817 | |
| March 26, 2011 | Fred Hardy Invitational | 4:53.86 | 13 | 812 | 48° |
| March 29, 2014 | Fred Hardy Invitational | 4:55.19 | 38 | 803 | 61° |
| May 3, 2014 | PSAC Track & Field Championships | 4:56.26 | 13 | 796 | 67° |
| Jan. 26, 2008 | Colgate Women\'s Games Semi Finals | 4:57.50 | 0 | 788 | |
| Jan. 13, 2008 | Colgate Women's Games #3 | 4:58.80 | 0 | 780 | |
| Jan. 18, 2009 | Colgate Womens Games #4 | 4:58.90 | 0 | 779 | |
| July 12, 2009 | USATF Region II Junior Olympics | 4:59.70 | 3 | 774 | 68° |
| Feb. 2, 2008 | Colgate Women\'s Games Finals | 5:00.33 | 0 | 770 | 46° |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 5:01.93 | 10 | 759 | |
| July 29, 2007 | USATF National Junior Olympic Outdoor Track & Field Champs | 5:02.06 | 0 | 759 | |
| March 30, 2013 | Fred Hardy Invitational | 5:02.82 | 40 | 754 | 59° |
| Jan. 11, 2009 | Colgate Womens Games #3 | 5:02.84 | 0 | 754 | |
| Jan. 6, 2008 | Colgate Women\'s Games #2 | 5:03.60 | 0 | 749 | |
| Jan. 20, 2008 | Colgate Women's Games #4 | 5:04.30 | 0 | 744 | |
| Dec. 30, 2007 | Colgate Women's Games #1 | 5:05.00 | 0 | 740 | |
| July 15, 2007 | USATF Region II Junior Olympics | 5:06.85 | 3 | 728 | |
| June 6, 2009 | USATF Philadelphia Area | 5:11.79 | 3 | 698 | |
| April 13, 2014 | Bison Outdoor Classic | 5:12.72 | 74 | 692 | |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 5:15.26 | 9 | 677 | |
| April 6, 2013 | Millersville Metrics | 5:15.51 | 11 | 675 | |
| March 30, 2012 | Fred Hardy Invitational | 5:17.87 | 49 | 661 | 67° |
| Jan. 31, 2009 | Colgate Womens Games Finals | 5:19.60 | 28 | 651 | 27° |
| Dec. 28, 2008 | Colgate Womens Games #1 | 5:26.60 | 0 | 610 | |
| Jan. 24, 2009 | Colgate Womens Games Semi-Finals | 5:06:46.00 | 38 | 1 |
1600m
845
Points
5:08.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2010 | PIAA District 11 AA Championships | 5:08.84 | 1 | 845 | |
| May 23, 2009 | PIAA T&F State Championships | 5:11.65 | 5 | 827 | |
| May 24, 2008 | PIAA T&F State Championships | 5:12.67 | 12 | 821 | |
| May 13, 2010 | Colonial League Championships | 5:16.29 | 1 | 799 | 65° |
| Jan. 12, 2008 | Maroon and Gold Invitational | 5:19.44 | 0 | 779 | |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 5:20.25 | 2 | 774 | |
| Feb. 9, 2009 | NJ Varsity Classic | 5:21.50 | 3 | 767 | |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 5:22.25 | 1 | 762 | |
| May 8, 2008 | Colonial League Championships | 5:22.49 | 1 | 761 | 69° |
| May 24, 2008 | PIAA T&F State Championships | 5:25.78 | 12 | 741 | |
| May 23, 2009 | PIAA T&F State Championships | 5:31.82 | 12 | 706 | |
| Jan. 22, 2010 | Kutztown High School Golden Bear Invite | 5:44.76 | 8 | 633 |
2mile
756
Points
11:44.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 11:44.37 | 11 | 756 | |
| Feb. 23, 2010 | 73rd Eastern States Championships | 11:44.37 | 11 | 756 |
3000m
799
Points
10:38.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Fred Hardy Invitational | 10:38.92 | 21 | 799 | 48° |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 10:40.71 | 12 | 794 | |
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 10:45.34 | 2 | 781 | |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 10:56.23 | 24 | 751 | |
| April 7, 2012 | Millersville Metrics | 10:57.65 | 19 | 747 | |
| Jan. 16, 2010 | Molloy Stanner Games | 11:03.83 | 5 | 730 | |
| Dec. 28, 2009 | Robert J. Burdette Indoor Classic | 11:19.22 | 4 | 689 | |
| April 14, 2012 | Bison Outdoor Classic | 11:23.87 | 10 | 676 | |
| Jan. 9, 2010 | Maroon and Gold Invitational | 11:33.41 | 4 | 652 |
3200m
860
Points
11:00.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 11:00.64 | 5 | 860 | |
| May 20, 2010 | PIAA District 11 AA Championships | 11:23.67 | 2 | 798 | |
| Feb. 8, 2010 | NJ Varsity Classic | 11:34.50 | 7 | 770 | |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 11:38.24 | 1 | 760 | |
| May 24, 2008 | PIAA T&F State Championships | 11:45.23 | 19 | 742 | |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 12:00.10 | 5 | 705 | |
| May 13, 2010 | Colonial League Championships | 12:16.00 | 2 | 666 | 65° |
| May 8, 2008 | Colonial League Championships | 12:36.07 | 6 | 618 | 69° |
4000m_cc
688
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2010 | Galen E. Piper Alumni/Open Cross Country Challenge | 15:29.00 | 2 | 688 | 73° |
| Sept. 1, 2012 | 2nd Galen E. Piper Alumni/Open Cross Country Challenge | 16:15.00 | 23 | 604 | 88° |
5000m_cc
758
Points
18:51.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Greater Louisville Classic | 18:51.72 | 17 | 758 | |
| Aug. 29, 2008 | Lions Invitational Cross Country Meet | 19:06.40 | 0 | 735 | 76° |
| Oct. 25, 2007 | PIAA District 11 Championships | 19:16.00 | 0 | 720 | |
| Oct. 23, 2008 | PIAA District 11 Championships | 19:52.00 | 27 | 666 | |
| Nov. 1, 2008 | PIAA State Championships | 20:50.00 | 60 | 584 | 66° |
| Sept. 4, 2009 | Lions Invitational | 21:43.90 | 33 | 512 | 80° |
| Oct. 29, 2009 | PIAA District 11 Championships | 23:02.00 | 52 | 417 | |
| Oct. 22, 2009 | Colonial League Championships | 28:02.50 | 68 | 141 |
5000m
721
Points
19:15.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 19:15.52 | 30 | 721 |
6000m_cc
705
Points
23:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2010 | Division II Challenge | 23:58.00 | 21 | 705 | |
| Sept. 30, 2011 | Paul Short Run | 24:18.00 | 335 | 681 | |
| Sept. 28, 2012 | Paul Short Run | 24:26.00 | 317 | 672 | |
| Oct. 5, 2013 | Paul Short Run | 26:40.00 | 364 | 524 | |
| Oct. 15, 2011 | Gettysburg College Invitational | 26:57.86 | 116 | 506 | 64° |
800m
832
Points
2:20.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2012 | Susquehanna Indoor Open | 2:20.03 | 2 | 832 | |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 2:20.93 | 7 | 818 | |
| Feb. 15, 2013 | Susquehanna Indoor Open | 2:23.10 | 7 | 786 | |
| May 17, 2007 | PIAA District 11 AA Championships | 2:23.40 | 2 | 782 | |
| May 8, 2008 | Colonial League Championships | 2:23.42 | 1 | 781 | 69° |
| May 13, 2010 | Colonial League Championships | 2:24.11 | 1 | 771 | 65° |
| May 15, 2008 | PIAA District 11 AA/AAA Championships | 2:24.11 | 3 | 771 | |
| Feb. 9, 2013 | Bucknell Winter Classic | 2:24.54 | 12 | 765 | |
| May 5, 2012 | PSAC Track & Field Championships | 2:24.91 | 7 | 760 | |
| April 7, 2012 | Millersville Metrics | 2:24.98 | 12 | 759 | |
| March 29, 2014 | Fred Hardy Invitational | 2:25.87 | 32 | 746 | 61° |
| April 13, 2014 | Bison Outdoor Classic | 2:26.07 | 68 | 743 | |
| Feb. 14, 2014 | Bucknell Tune-Up | 2:26.22 | 15 | 741 | |
| Jan. 26, 2013 | Bison Open and Multil | 2:26.72 | 10 | 734 | |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 2:27.32 | 20 | 725 | |
| March 2, 2014 | PSAC Indoor T&F Championship | 2:27.88 | 23 | 717 | |
| June 6, 2009 | USATF Philadelphia Area | 2:28.49 | 3 | 709 | |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 2:28.52 | 29 | 708 | |
| March 30, 2013 | Fred Hardy Invitational | 2:28.55 | 32 | 708 | 59° |
| Dec. 28, 2008 | Colgate Womens Games #1 | 2:29.30 | 0 | 698 | |
| April 5, 2014 | Millersville Metrics | 2:30.46 | 16 | 682 | |
| Jan. 4, 2009 | Colgate Womens Games #2 | 2:31.50 | 0 | 667 | |
| Dec. 30, 2008 | Emrey Christmas City Relays | 2:31.52 | 5 | 667 | |
| July 12, 2009 | USATF Region II Junior Olympics | 2:31.73 | 5 | 664 | 68° |
| Feb. 1, 2014 | Bison Open and Multil | 2:32.89 | 27 | 649 | |
| Dec. 6, 2008 | TFCAGP D2 Indoor Meet #1 | 2:33.10 | 22 | 646 | |
| May 14, 2009 | PIAA District 11 AA/AAA Championships | 2:34.76 | 15 | 624 |
mile
885
Points
5:04.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 5:04.33 | 5 | 885 | |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 5:10.79 | 5 | 844 | |
| Feb. 12, 2011 | 20th Bucknell Winter Classic | 5:18.63 | 2 | 796 | |
| Jan. 21, 2012 | Bucknell Heptagonal | 5:21.38 | 14 | 779 | |
| Feb. 14, 2014 | Bucknell Tune-Up | 5:25.35 | 6 | 755 | |
| Jan. 7, 2007 | Citibank Hispanic Games | 5:25.39 | 0 | 755 | |
| Feb. 9, 2013 | Bucknell Winter Classic | 5:30.31 | 22 | 726 | |
| Feb. 7, 2009 | PTFCA Indoor Track Carnival | 5:37.01 | 20 | 688 | |
| March 2, 2014 | PSAC Indoor T&F Championship | 5:39.51 | 19 | 674 | |
| Feb. 1, 2014 | Bison Open and Multil | 5:42.14 | 38 | 659 | |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 5:49.65 | 18 | 618 | |
| Jan. 19, 2013 | Gulden Invitational | 5:50.10 | 8 | 616 | |
| Jan. 17, 2009 | TFCAGP D2 Indoor Meet #6 | 5:53.00 | 30 | 600 | |
| Dec. 20, 2008 | TFCAGP D2 Indoor Meet #3 | 6:10.90 | 26 | 509 |
3mile_cc
768
Points
18:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 18:04.00 | 0 | 768 | 60° |
| Sept. 27, 2008 | 44th McQuaid Invitational | 19:34.00 | 10 | 628 | 66° |
| Oct. 3, 2009 | McQuaid Invitational | 21:51.24 | 78 | 441 | 66° |
| Oct. 3, 2009 | McQuaid Invitational | 21:51.24 | 78 | 441 | 66° |
Mid-D
Event Group
832
Points
2:20.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2012 | 800m | Susquehanna Indoor Open | 2:20.03 | 2 | 832 | |
| Feb. 26, 2012 | 800m | PSAC Indoor T&F Championship | 2:20.93 | 7 | 818 | |
| Feb. 15, 2013 | 800m | Susquehanna Indoor Open | 2:23.10 | 7 | 786 | |
| May 17, 2007 | 800m | PIAA District 11 AA Championships | 2:23.40 | 2 | 782 | |
| May 8, 2008 | 800m | Colonial League Championships | 2:23.42 | 1 | 781 | 69° |
Mile
Event Group
885
Points
5:04.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2012 | Mile | PSAC Indoor T&F Championship | 5:04.33 | 5 | 885 | |
| May 5, 2012 | 1500m | PSAC Track & Field Championships | 4:48.05 | 11 | 851 | |
| May 20, 2010 | 1600m | PIAA District 11 AA Championships | 5:08.84 | 1 | 845 | |
| Feb. 4, 2012 | Mile | New Balance Collegiate Invitational | 5:10.79 | 5 | 844 | |
| April 14, 2012 | 1500m | Bison Outdoor Classic | 4:50.69 | 2 | 833 |
Distance
Event Group
860
Points
11:00.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 3200m | PIAA T&F State Championships | 11:00.64 | 5 | 860 | |
| March 26, 2011 | 3000m | Fred Hardy Invitational | 10:38.92 | 21 | 799 | 48° |
| May 20, 2010 | 3200m | PIAA District 11 AA Championships | 11:23.67 | 2 | 798 | |
| March 6, 2010 | 3000m | 2010 PTFCA Indoor State Championship | 10:40.71 | 12 | 794 | |
| Feb. 13, 2010 | 3000m | PTFCA Indoor Track Carnival | 10:45.34 | 2 | 781 |
Cross Country
Event Group
768
Points
18:04.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 18:04.00 | 0 | 768 | 60° |
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 18:51.72 | 17 | 758 | |
| Aug. 29, 2008 | 5K XC | Lions Invitational Cross Country Meet | 19:06.40 | 0 | 735 | 76° |
| Oct. 25, 2007 | 5K XC | PIAA District 11 Championships | 19:16.00 | 0 | 720 | |
| Oct. 23, 2010 | 6000mCC | Division II Challenge | 23:58.00 | 21 | 705 |
Long-Distance
Event Group
721
Points
19:15.52
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 5000m | Bison Outdoor Classic | 19:15.52 | 30 | 721 |