Performance Dashboard
Athlete analytics & progression tracking
1500m
901
Points
4:40.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | World War #4 | 4:40.72 | 6 | 901 | |
| April 23, 2011 | Cougar Invitational | 4:42.44 | 3 | 889 |
1600m
875
Points
5:04.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 5:04.08 | 6 | 875 | |
| May 21, 2010 | West Central District 3A Championships | 5:09.59 | 3 | 840 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 5:23.08 | 11 | 757 | |
| May 14, 2007 | 2007 Regional Meet Results | 5:25.80 | 10 | 741 |
3200m
871
Points
10:56.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 10:56.64 | 5 | 871 | |
| May 21, 2010 | West Central District 3A Championships | 11:01.13 | 1 | 859 | |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 11:34.64 | 11 | 770 |
5000m
866
Points
17:44.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 17:44.88 | 35 | 866 | |
| May 14, 2011 | Pac 10 Conference Championship | 17:48.29 | 32 | 860 |
5000m_cc
779
Points
18:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2011 | Notre Dame Invitational | 18:38.00 | 146 | 779 | |
| Nov. 7, 2009 | Washington State Cross Country Championships | 18:40.00 | 15 | 776 | 59° |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:00.00 | 9 | 745 | |
| Oct. 30, 2006 | Westside Classic | 19:21.10 | 6 | 712 | 46° |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 20:07.00 | 19 | 644 | |
| Nov. 3, 2007 | Washington State Cross Country Meet | 20:26.00 | 24 | 617 |
6000m_cc
888
Points
21:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 West Regional | 21:33.00 | 54 | 888 | |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 21:56.58 | 63 | 857 | 53° |
| Nov. 13, 2010 | NCAA D1 West Regional | 21:57.95 | 104 | 855 | 48° |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 21:59.00 | 75 | 854 | 86° |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:21.80 | 162 | 824 | 71° |
mile
765
Points
5:23.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2011 | WSU Open Indoor Meet | 5:23.67 | 5 | 765 |
3mile_cc
879
Points
16:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2009 | GSL Dist IV, 3A | 16:58.00 | 1 | 879 |
Mile
Event Group
901
Points
4:40.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 1500m | World War #4 | 4:40.72 | 6 | 901 | |
| April 23, 2011 | 1500m | Cougar Invitational | 4:42.44 | 3 | 889 | |
| May 29, 2010 | 1600m | 2A, 3A, 4A Washington State Meet | 5:04.08 | 6 | 875 | |
| May 21, 2010 | 1600m | West Central District 3A Championships | 5:09.59 | 3 | 840 | |
| Jan. 15, 2011 | Mile | WSU Open Indoor Meet | 5:23.67 | 5 | 765 |
Distance
Event Group
871
Points
10:56.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 3200m | 2A, 3A, 4A Washington State Meet | 10:56.64 | 5 | 871 | |
| May 21, 2010 | 3200m | West Central District 3A Championships | 11:01.13 | 1 | 859 | |
| May 24, 2008 | 3200m | Washington 3A-4A State T&F Championship | 11:34.64 | 11 | 770 |
Long-Distance
Event Group
866
Points
17:44.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 5000m | Stanford Invitational | 17:44.88 | 35 | 866 | |
| May 14, 2011 | 5000m | Pac 10 Conference Championship | 17:48.29 | 32 | 860 |
Cross Country
Event Group
888
Points
21:33.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2011 | 6000mCC | NCAA D1 West Regional | 21:33.00 | 54 | 888 | |
| Oct. 21, 2009 | 3 Mile XC | GSL Dist IV, 3A | 16:58.00 | 1 | 879 | |
| Oct. 30, 2010 | 6000mCC | Pac-10 Cross Country Championships | 21:56.58 | 63 | 857 | 53° |
| Nov. 13, 2010 | 6000mCC | NCAA D1 West Regional | 21:57.95 | 104 | 855 | 48° |
| Oct. 29, 2011 | 6000mCC | Pac 12 Cross Country Championships | 21:59.00 | 75 | 854 | 86° |