Performance Dashboard
Athlete analytics & progression tracking
10000m
744
Points
40:15.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2019 | Bolder Boulder | 40:15.30 | 3 | 744 | 70° |
| May 28, 2018 | Bolder Boulder | 46:27.20 | 1979 | 502 | 71° |
1500m
976
Points
4:30.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 4:30.17 | 7 | 976 | 55° |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 4:31.89 | 8 | 963 | 55° |
| March 23, 2024 | CSU Pueblo Spank Blasing | 4:34.69 | 3 | 943 | 67° |
1600m
877
Points
5:03.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2020 | REAL Training 1600 Meters | 5:03.86 | 4 | 877 | 49° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:04.74 | 12 | 871 | 94° |
| June 26, 2021 | Colorado State Track and Field Championships | 5:06.79 | 3 | 858 | |
| May 15, 2021 | Lyons Invitational | 5:14.47 | 2 | 810 | 66° |
| June 17, 2021 | Metro League Championships | 5:15.47 | 1 | 804 | |
| June 5, 2021 | Boulder County Track Championships | 5:18.27 | 3 | 786 | |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 5:20.75 | 8 | 771 | 30° |
| May 18, 2019 | Colorado State Track and Field Championships | 5:22.85 | 10 | 759 | |
| Feb. 15, 2020 | Simplot Games | 5:25.01 | 13 | 746 | |
| March 23, 2019 | Nike Chandler Rotary Invitational | 5:26.42 | 34 | 738 | 76° |
| May 11, 2019 | St. Vrain Invitational | 5:27.84 | 29 | 729 | |
| March 16, 2019 | Coyote Warrior Invitational | 5:28.53 | 10 | 725 | 36° |
| Feb. 15, 2020 | Simplot Games | 5:29.21 | 18 | 721 | |
| April 20, 2019 | Boulder County Track Championships | 5:33.98 | 15 | 694 | |
| May 3, 2019 | 3A Metro League Championships | 5:34.63 | 2 | 690 | |
| April 6, 2019 | Mullen Invitational | 5:35.31 | 31 | 686 | 67° |
| April 27, 2018 | No-Name Invitational | 5:43.30 | 9 | 641 | |
| March 10, 2018 | Boulder Snow Invitational | 5:48.06 | 18 | 616 | 52° |
2mile_cc
776
Points
11:36.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2019 | 2 Mile 4 REAL | 11:36.50 | 8 | 776 | 51° |
| Aug. 23, 2019 | Carbon Valley 2 Mile | 12:25.00 | 1 | 656 | 85° |
| Aug. 24, 2018 | Vista Nation XC 2-Mile Invitational | 12:32.00 | 14 | 639 | 84° |
| Aug. 25, 2017 | Vista Nation XC 2-Mile Invitational | 13:47.00 | 47 | 475 | 83° |
| Oct. 14, 2015 | Dawson Middle School Meet | 15:00.00 | 16 | 339 | 79° |
| Oct. 2, 2014 | 3A Metro League Cross Country Meet | 15:03.50 | 11 | 333 | 64° |
| Sept. 6, 2014 | St. Vrain Cross Country Invitational | 15:22.00 | 50 | 302 | |
| Sept. 10, 2014 | Dawson Invitational | 16:19.64 | 35 | 216 |
2400m_cc
400
Points
10:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Centaurus Cross Country Invitational | 10:34.00 | 15 | 400 | 85° |
| Sept. 19, 2014 | Arvada West Cross Country Invitational | 11:43.90 | 42 | 241 | 84° |
3000m
1001
Points
9:32.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Husky Classic | 9:32.17 | 35 | 1001 | 43° |
| Feb. 11, 2023 | 2023 Husky Classic | 9:34.29 | 51 | 994 | 47° |
| March 15, 2025 | NCAA Division II Indoor Track & Field Championships | 9:35.90 | 13 | 989 | 70° |
| March 1, 2025 | RMAC Indoor Track & Field Championships | 10:00.78 | 5 | 912 | 58° |
| Feb. 21, 2025 | RMAC Last Chance Qualifier | 10:02.90 | 1 | 905 | 28° |
| Feb. 25, 2023 | RMAC Indoor Track & Field Championships | 10:10.97 | 4 | 881 | 42° |
| Dec. 6, 2025 | Mountaineer Open & Multi | 10:22.16 | 2 | 848 | |
| Dec. 6, 2025 | Mountaineer Open & Multi | 10:22.16 | 2 | 848 |
3000m_cc
346
Points
13:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2016 | Slavens Cross Country Invitational | 13:51.00 | 70 | 346 | 74° |
| Sept. 11, 2015 | Slavens Cross Country Invitational | 14:37.00 | 195 | 265 | 75° |
| Sept. 27, 2016 | Runners Roost Invitational | 14:38.50 | 33 | 262 | 79° |
| Sept. 22, 2015 | Littleton Runners Roost Invitational | 15:29.40 | 113 | 186 | |
| Sept. 23, 2014 | Littleton Runners Roost Invitational | 15:38.00 | 110 | 174 |
3000msc
1036
Points
10:24.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 10:24.98 | 2 | 1036 | 83° |
| April 28, 2024 | RMAC Outdoor Championships | 10:26.54 | 1 | 1033 | 64° |
| March 30, 2024 | Chuck Haering Classic | 10:32.61 | 1 | 1018 | 69° |
| April 30, 2023 | RMAC Outdoor Track & Field Championships | 10:34.41 | 1 | 1014 | 55° |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 10:36.30 | 5 | 1010 | 77° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 10:39.09 | 5 | 1003 | 83° |
| May 24, 2025 | NCAA Division II Outdoor Track & Field Championships | 10:43.63 | 7 | 993 | 77° |
3200m
881
Points
10:53.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | NIKE Chandler Rotary Invite | 10:53.25 | 6 | 881 | 94° |
| June 26, 2021 | Colorado State Track and Field Championships | 11:02.51 | 1 | 855 | |
| June 5, 2021 | Boulder County Track Championships | 11:24.36 | 3 | 796 | |
| May 4, 2021 | Lafayette Season Opener | 11:25.09 | 1 | 794 | 56° |
| May 18, 2019 | Colorado State Track and Field Championships | 11:42.01 | 6 | 751 | |
| April 26, 2019 | No-Name Invitational | 11:50.64 | 1 | 729 | 74° |
| April 12, 2019 | Fairview Invitational | 11:58.03 | 4 | 710 | 34° |
3500m_cc
492
Points
15:04.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 15:04.00 | 73 | 492 | 78° |
| Oct. 24, 2015 | Colorado Middle School State Cross Country Championship | 16:00.00 | 201 | 395 | 62° |
| Oct. 18, 2014 | Colorado Middle School State Cross Country Championship | 16:15.00 | 148 | 370 | 68° |
400m
595
Points
1:07.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2018 | 3A Metro League JV Championships | 1:07.84 | 5 | 595 | 74° |
| April 20, 2018 | Boulder County Track Championships | 1:10.51 | 37 | 522 | 61° |
4000m_cc
863
Points
14:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2025 | Gig Leadbetter Maverick Stampede | 14:02.00 | 1 | 863 | 84° |
5000m
965
Points
16:47.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2024 | RMAC Outdoor Championships | 16:47.04 | 2 | 965 | 64° |
| May 8, 2025 | APU Franson Last Chance Invite | 16:51.27 | 5 | 958 | 87° |
| May 27, 2023 | NCAA Division II Outdoor Track and Field Championships | 16:53.96 | 10 | 953 | 83° |
| July 3, 2021 | The Outdoor Nationals | 17:23.82 | 14 | 901 | |
| April 27, 2025 | RMAC Outdoor Championships | 17:55.69 | 3 | 848 | 75° |
5000m_cc
924
Points
17:10.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | Chile Pepper Festival | 17:10.50 | 8 | 924 | 90° |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 17:26.20 | 17 | 897 | 76° |
| Oct. 8, 2022 | Gig Leadbetter Maverick Stampede | 17:44.60 | 2 | 866 | 74° |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 17:45.93 | 13 | 864 | |
| Sept. 17, 2022 | Mountaineer Cowboy Invitational | 18:08.90 | 3 | 826 | 61° |
| Sept. 28, 2018 | Nike Desert Twilight Festival | 18:10.00 | 25 | 824 | 101° |
| Sept. 27, 2019 | Nike Desert Twilight Festival | 18:11.39 | 20 | 822 | 83° |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 18:16.76 | 38 | 813 | 67° |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 18:28.40 | 27 | 794 | 78° |
| Oct. 8, 2020 | Colorado 3A Region 3 Cross Country | 18:29.50 | 1 | 793 | |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 18:35.72 | 80 | 783 | 72° |
| Sept. 18, 2021 | Mountaineer Cowboy Invitational | 18:36.77 | 3 | 781 | 65° |
| Sept. 7, 2019 | Liberty Bell Cross Country Invitational | 18:43.10 | 26 | 771 | 88° |
| Sept. 12, 2020 | Adams City Varsity Race #3 | 18:48.40 | 1 | 763 | 77° |
| Sept. 8, 2018 | Liberty Bell Cross Country Invitational | 18:59.80 | 29 | 745 | 83° |
| Oct. 4, 2018 | 3A Metro League Meet | 19:13.00 | 3 | 725 | 63° |
| Aug. 22, 2020 | Adams City Varsity Race #1 | 19:14.00 | 2 | 723 | 97° |
| Oct. 18, 2018 | Colorado 3A Region 3 Cross Country | 19:14.00 | 4 | 723 | |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 19:14.80 | 6 | 722 | |
| Oct. 3, 2019 | 3A Metro League Meet | 19:16.00 | 2 | 720 | 65° |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 19:20.30 | 3 | 713 | |
| Oct. 27, 2018 | Colorado State Cross Country Championships | 19:24.30 | 11 | 707 | |
| Sept. 24, 2020 | 3A Metro League Championship | 19:25.90 | 1 | 705 | 88° |
| Oct. 18, 2019 | Colorado 3A Region 3 Cross Country | 19:33.00 | 2 | 694 | 65° |
| Oct. 19, 2017 | Colorado 3A Region 3 Cross Country | 20:11.00 | 7 | 639 | |
| Sept. 29, 2017 | Thornton Cross Country Invitational | 20:11.00 | 1 | 639 | 63° |
| Oct. 5, 2017 | 3A Metro League Meet | 20:13.00 | 7 | 636 | 63° |
| Oct. 28, 2017 | Colorado State Cross Country Championships | 20:13.80 | 25 | 635 | |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 20:36.00 | 207 | 603 | 78° |
| Sept. 9, 2017 | St. Vrain New Balance Cross Country Invitational | 21:37.00 | 57 | 521 |
6000m_cc
1003
Points
20:10.30
Personal Record
600m
795
Points
1:41.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 1:41.47 | 4 | 795 | 46° |
800m
910
Points
2:14.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | CSU Pueblo Spank Blasing | 2:14.99 | 7 | 910 | 67° |
| Jan. 21, 2023 | Western Colorado Open | 2:18.31 | 1 | 858 | 15° |
| May 22, 2021 | Centaurus Twilight | 2:19.59 | 1 | 839 | 69° |
| June 26, 2021 | Colorado State Track and Field Championships | 2:23.32 | 10 | 783 | |
| March 20, 2021 | Let's Get REAL #2 | 2:23.38 | 5 | 782 | 58° |
| May 15, 2021 | Lyons Invitational | 2:23.75 | 5 | 777 | 66° |
| Jan. 29, 2022 | Mountaineer Multi & Open | 2:24.83 | 1 | 761 | 35° |
| March 23, 2019 | Nike Chandler Rotary Invitational | 2:30.72 | 5 | 678 | 76° |
| Feb. 1, 2019 | Let's Get REAL Invitational | 2:31.60 | 9 | 666 | 52° |
| March 16, 2019 | Coyote Warrior Invitational | 2:32.00 | 11 | 661 | 36° |
| May 11, 2018 | St. Vrain Invitational | 2:32.38 | 39 | 656 | |
| May 4, 2018 | 3A Metropolitan League Championships | 2:33.01 | 3 | 647 | |
| April 28, 2018 | Northern Charter Quadrangular | 2:33.10 | 3 | 646 | 74° |
| April 21, 2018 | Randall Hess Invitational | 2:40.36 | 13 | 553 | 50° |
| March 10, 2018 | Boulder Snow Invitational | 2:44.20 | 30 | 506 | 52° |
5mile_cc
381
Points
39:48.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 39:48.90 | 11 | 381 | 77° |
mile
989
Points
4:48.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 4:48.66 | 8 | 989 | |
| March 11, 2023 | NCAA DII Indoor Track and Field Championships | 4:56.08 | 7 | 939 | |
| Feb. 12, 2022 | 2022 Ichabod Invite | 4:59.54 | 2 | 916 | |
| Feb. 4, 2023 | Mines Winter Classic & Multi | 5:01.20 | 4 | 906 | 45° |
| Feb. 1, 2025 | Big Red Machine Open | 5:02.17 | 1 | 899 | 35° |
| Jan. 25, 2025 | Colorado Running Company UCCS Invite | 5:05.56 | 1 | 877 | 21° |
| April 10, 2021 | NIKE Chandler Rotary Invite | 5:06.36 | 12 | 872 | 94° |
| Jan. 28, 2023 | Wes Lavong Open at Adams State | 5:06.54 | 1 | 871 | 33° |
| Feb. 16, 2024 | Western Colorado Open | 5:07.74 | 3 | 864 | 25° |
| Dec. 7, 2024 | Mountaineer Open | 5:10.70 | 1 | 845 | 35° |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 5:11.35 | 8 | 841 | 20° |
| Feb. 3, 2024 | Big Red Machine Open | 5:13.22 | 1 | 829 | 22° |
| Jan. 29, 2022 | Mountaineer Multi & Open | 5:14.03 | 1 | 824 | 35° |
| Feb. 5, 2022 | Mines Winter Classic | 5:17.26 | 6 | 804 | |
| March 23, 2019 | Nike Chandler Rotary Invitational | 5:28.16 | 35 | 739 | 76° |
3mile_cc
679
Points
18:59.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 18:59.80 | 148 | 679 | 81° |
Long-Distance
Event Group
965
Points
16:47.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2024 | 5000m | RMAC Outdoor Championships | 16:47.04 | 2 | 965 | 64° |
| May 8, 2025 | 5000m | APU Franson Last Chance Invite | 16:51.27 | 5 | 958 | 87° |
| May 27, 2023 | 5000m | NCAA Division II Outdoor Track and Field Championships | 16:53.96 | 10 | 953 | 83° |
| July 3, 2021 | 5000m | The Outdoor Nationals | 17:23.82 | 14 | 901 | |
| April 27, 2025 | 5000m | RMAC Outdoor Championships | 17:55.69 | 3 | 848 | 75° |
Mile
Event Group
989
Points
4:48.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 11, 2023 | Mile | NCAA DII Indoor Track and Field Championships | 4:48.66 | 8 | 989 | |
| April 30, 2023 | 1500m | RMAC Outdoor Track & Field Championships | 4:30.17 | 7 | 976 | 55° |
| April 30, 2023 | 1500m | RMAC Outdoor Track & Field Championships | 4:31.89 | 8 | 963 | 55° |
| March 23, 2024 | 1500m | CSU Pueblo Spank Blasing | 4:34.69 | 3 | 943 | 67° |
| March 11, 2023 | Mile | NCAA DII Indoor Track and Field Championships | 4:56.08 | 7 | 939 |
Cross Country
Event Group
1003
Points
20:10.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 20:10.30 | 10 | 1003 | 62° |
| Nov. 22, 2025 | 6000mCC | NCAA Division II Cross Country Championships | 20:24.60 | 5 | 982 | |
| Nov. 8, 2025 | 6000mCC | NCAA Division II South Central Region Cross Country Championship | 20:37.90 | 5 | 964 | 54° |
| Oct. 21, 2023 | 6000mCC | RMAC Cross Country Championship | 20:48.40 | 2 | 949 | |
| Oct. 25, 2025 | 6000mCC | RMAC XC Championship | 20:55.04 | 5 | 940 | 66° |
Distance
Event Group
1001
Points
9:32.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Husky Classic | 9:32.17 | 35 | 1001 | 43° |
| Feb. 11, 2023 | 3000m | 2023 Husky Classic | 9:34.29 | 51 | 994 | 47° |
| March 15, 2025 | 3000m | NCAA Division II Indoor Track & Field Championships | 9:35.90 | 13 | 989 | 70° |
| March 1, 2025 | 3000m | RMAC Indoor Track & Field Championships | 10:00.78 | 5 | 912 | 58° |
| Feb. 21, 2025 | 3000m | RMAC Last Chance Qualifier | 10:02.90 | 1 | 905 | 28° |
Steeple
Event Group
1036
Points
10:24.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2023 | 3000mSC | NCAA Division II Outdoor Track and Field Championships | 10:24.98 | 2 | 1036 | 83° |
| April 28, 2024 | 3000mSC | RMAC Outdoor Championships | 10:26.54 | 1 | 1033 | 64° |
| March 30, 2024 | 3000mSC | Chuck Haering Classic | 10:32.61 | 1 | 1018 | 69° |
| April 30, 2023 | 3000mSC | RMAC Outdoor Track & Field Championships | 10:34.41 | 1 | 1014 | 55° |
| May 24, 2025 | 3000mSC | NCAA Division II Outdoor Track & Field Championships | 10:36.30 | 5 | 1010 | 77° |
Long Sprints
Event Group
595
Points
1:07.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2018 | 400m | 3A Metro League JV Championships | 1:07.84 | 5 | 595 | 74° |
| April 20, 2018 | 400m | Boulder County Track Championships | 1:10.51 | 37 | 522 | 61° |
Mid-D
Event Group
910
Points
2:14.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2024 | 800m | CSU Pueblo Spank Blasing | 2:14.99 | 7 | 910 | 67° |
| Jan. 21, 2023 | 800m | Western Colorado Open | 2:18.31 | 1 | 858 | 15° |
| May 22, 2021 | 800m | Centaurus Twilight | 2:19.59 | 1 | 839 | 69° |
| Feb. 6, 2021 | 600m | Colorado Elite Winter Series #1 | 1:41.47 | 4 | 795 | 46° |
| June 26, 2021 | 800m | Colorado State Track and Field Championships | 2:23.32 | 10 | 783 |