Performance Dashboard
Athlete analytics & progression tracking
100h
761
Points
16.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2017 | Suburban East Conference Championships | 16.17 | 6 | 761 | |
| June 3, 2017 | MSHSL Section 7AA T&F Finals | 16.26 | 7 | 751 | |
| May 25, 2017 | Suburban East Conference Championships | 16.56 | 6 | 718 | |
| June 3, 2017 | MSHSL Section 7AA T&F Finals | 16.67 | 6 | 707 | |
| May 10, 2017 | Section 5AAA True Team Meet | 16.88 | 8 | 685 | 67° |
| May 26, 2016 | Suburban East Conference Championships | 16.99 | 15 | 673 | |
| April 25, 2017 | Roseville Invitational | 17.15 | 5 | 657 | 62° |
| April 22, 2017 | Lakeville Mega Meet | 17.20 | 7 | 652 | 65° |
| April 11, 2017 | Roseville SEC Relays | 17.30 | 6 | 641 | 51° |
| April 18, 2017 | Mounds View SEC Girls Open | 17.36 | 2 | 635 | 67° |
| April 6, 2017 | Edina Girls Tri | 17.46 | 3 | 625 | 53° |
| May 10, 2016 | Section 5AAA True Team Meet | 17.55 | 9 | 616 | |
| June 4, 2016 | MSHSL Section 7AA T&F Finals | 17.58 | 13 | 613 | 60° |
| June 19, 2016 | USATF Minnesota JO Championships | 17.86 | 2 | 586 | |
| May 5, 2017 | Rochester Mayo Invitational | 18.16 | 8 | 557 | |
| April 30, 2016 | Hopkins Invite | 19.52 | 24 | 437 | |
| April 30, 2016 | Hopkins True Team Invitaitonal | 19.52 | 24 | 437 |
1600m
837
Points
5:10.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Saint Francis Invite | 5:10.09 | 1 | 837 | 79° |
| May 22, 2013 | Suburban East Conference Championships | 5:11.68 | 3 | 827 | |
| May 24, 2012 | Suburban East Conference Championships | 5:12.95 | 2 | 819 | |
| April 27, 2012 | Hamline Elite Meet | 5:14.32 | 12 | 811 | |
| May 8, 2012 | Section 5AAA True Team Meet | 5:15.33 | 1 | 804 | |
| April 25, 2014 | Hamline Elite Meet | 5:17.32 | 14 | 792 | |
| March 29, 2014 | All American Invitational | 5:19.55 | 2 | 779 | |
| April 22, 2014 | Roseville Invitational | 5:19.56 | 4 | 779 | 56° |
| June 1, 2013 | MSHSL Section 7AA T&F Finals | 5:21.45 | 4 | 767 | 56° |
| May 7, 2013 | Section 5AAA True Team Meet | 5:22.70 | 1 | 760 | |
| May 16, 2014 | True Team State | 5:36.59 | 18 | 679 |
2mile_cc
612
Points
12:43.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2011 | Dakota Classic | 12:43.80 | 15 | 612 |
200m
606
Points
29.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | USATF Minnesota JO Championships | 29.06 | 2 | 606 |
3200m
825
Points
11:13.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2012 | MSHSL Section 7AA T&F Finals | 11:13.68 | 2 | 825 | |
| May 18, 2012 | True Team State Meet | 11:16.12 | 2 | 818 | |
| May 24, 2012 | Suburban East Conference Championships | 11:17.83 | 2 | 814 | |
| June 9, 2012 | Minnesota State Track and Field Meet | 11:20.10 | 13 | 808 | |
| April 21, 2012 | Saint Francis Invite | 11:25.52 | 1 | 793 | 51° |
| April 26, 2013 | Hamline Elite Meet | 11:27.25 | 12 | 789 | |
| April 27, 2012 | Hamline Elite Meet | 11:29.46 | 14 | 783 | |
| May 8, 2012 | Section 5AAA True Team Meet | 11:32.26 | 1 | 776 | |
| May 22, 2013 | Suburban East Conference Championships | 11:47.80 | 5 | 736 | |
| May 7, 2013 | Section 5AAA True Team Meet | 11:56.04 | 5 | 715 | |
| April 6, 2013 | All American Invitational | 11:56.78 | 6 | 713 |
3200m_cc
691
Points
12:05.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2012 | Dakota Classic | 12:05.60 | 6 | 691 | |
| Aug. 29, 2014 | Dakota Classic | 12:29.00 | 7 | 635 | |
| Aug. 30, 2013 | Dakota Classic | 12:34.60 | 13 | 622 | |
| Sept. 4, 2015 | Dakota County Meet | 13:49.00 | 26 | 461 |
400m
856
Points
59.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2014 | Suburban East Conference Championships | 59.44 | 4 | 856 | |
| May 6, 2014 | Section 5AAA True Team Meet | 59.70 | 1 | 847 | |
| May 30, 2014 | MSHSL Section 7AA T&F Finals | 59.85 | 4 | 842 | 82° |
| April 12, 2014 | Lakeville Mega Meet | 1:00.22 | 1 | 830 | |
| May 30, 2014 | MSHSL Section 7AA T&F Finals | 1:00.26 | 2 | 829 | 82° |
| May 22, 2014 | Suburban East Conference Championships | 1:00.72 | 8 | 813 | |
| April 25, 2015 | Hopkins Invite | 1:01.54 | 2 | 787 | |
| May 30, 2015 | MSHSL Section 7AA T&F Finals | 1:02.04 | 8 | 770 | 60° |
| May 25, 2017 | Suburban East Conference Championships | 1:02.32 | 7 | 761 | |
| May 16, 2015 | True Team State | 1:02.79 | 19 | 746 | |
| May 16, 2014 | True Team State | 1:02.85 | 16 | 745 | |
| May 19, 2015 | Suburban East Conference Championships | 1:02.87 | 8 | 744 | |
| March 24, 2014 | UST Indoor Select | 1:03.17 | 1 | 735 | |
| April 18, 2015 | Lakeville Mega Meet | 1:03.31 | 7 | 730 | |
| May 25, 2017 | Suburban East Conference Championships | 1:03.31 | 8 | 730 | |
| May 5, 2015 | Section 5AAA True Team Championship | 1:03.65 | 11 | 720 | |
| May 30, 2015 | MSHSL Section 7AA T&F Finals | 1:04.02 | 8 | 708 | 60° |
| May 5, 2017 | Rochester Mayo Invitational | 1:04.08 | 8 | 706 | |
| April 9, 2016 | Mankato Varsity Showcase | 1:05.48 | 20 | 664 |
4000m_cc
800
Points
14:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2011 | Suburban East Conference Championships | 14:32.00 | 2 | 800 | 46° |
| Oct. 16, 2012 | Suburban East Conference Championships | 14:36.00 | 5 | 792 | 66° |
| Oct. 15, 2013 | Suburban East Conference Championships | 14:39.00 | 8 | 786 | 55° |
| Oct. 27, 2011 | MSHSL Section 7AA Championships | 14:43.70 | 3 | 777 | 45° |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 14:47.70 | 25 | 769 | |
| Sept. 14, 2012 | Lakeville Applejack Invitational | 14:51.00 | 7 | 762 | |
| Oct. 24, 2013 | MSHSL Section 7AA Championships | 15:00.50 | 7 | 743 | 40° |
| Oct. 14, 2014 | Suburban East Conference Championships | 15:05.00 | 0 | 735 | 61° |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 15:06.90 | 33 | 731 | |
| Oct. 25, 2012 | MSHSL Section 7AA Championships | 15:07.70 | 4 | 729 | |
| Sept. 16, 2011 | Lakeville Applejack Invitational | 15:10.60 | 16 | 724 | |
| Sept. 6, 2012 | Bluejacket Invitational | 15:14.50 | 1 | 716 | 79° |
| Sept. 18, 2014 | Farmington Invitational | 15:15.80 | 4 | 714 | |
| Oct. 6, 2011 | Blaine Invitational | 15:21.80 | 10 | 702 | 79° |
| Sept. 5, 2014 | Bluejacket Invitational | 15:23.30 | 3 | 699 | 65° |
| Sept. 13, 2013 | Lakeville Applejack Invitational | 15:23.50 | 28 | 699 | |
| Oct. 6, 2012 | Swain Meet | 15:29.10 | 6 | 688 | 45° |
| Oct. 23, 2014 | MSHSL Section 7AA Championships | 15:30.80 | 8 | 685 | 65° |
| Sept. 5, 2013 | Bluejacket Invitational | 15:37.40 | 2 | 673 | 79° |
| Nov. 2, 2013 | MSHSL State Cross Country Championships | 15:38.80 | 100 | 670 | |
| Nov. 1, 2014 | MSHSL State Cross Country Championships | 15:40.40 | 110 | 667 | |
| Oct. 1, 2011 | Swain Meet | 15:46.70 | 8 | 655 | 59° |
| Oct. 4, 2014 | Swain Meet | 15:50.50 | 6 | 648 | 46° |
| Oct. 5, 2013 | Swain Meet | 16:51.10 | 29 | 542 | 56° |
5000m_cc
699
Points
19:30.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 19:30.15 | 52 | 699 | |
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:30.30 | 86 | 698 | |
| Sept. 24, 2011 | Roy Griak Invitational | 19:53.20 | 41 | 664 | 63° |
| Nov. 9, 2014 | Nike Cross Nationals Heartland Regional | 19:54.70 | 148 | 662 | |
| Sept. 29, 2012 | Roy Griak Invitational | 19:56.30 | 32 | 660 | 79° |
| Sept. 28, 2013 | Roy Griak Invitational | 20:14.80 | 82 | 633 | 72° |
| Sept. 27, 2014 | Roy Griak Invitational | 20:25.90 | 45 | 617 | 78° |
| Oct. 20, 2015 | Suburban East Conference Championships | 20:57.00 | 0 | 574 | 65° |
| Sept. 17, 2015 | Saint Francis Invitational | 21:23.10 | 1 | 539 | |
| Sept. 17, 2015 | St. Francis Invite | 21:23.10 | 1 | 539 | |
| Sept. 15, 2016 | St. Francis Invitational | 21:23.60 | 1 | 539 | |
| Oct. 11, 2016 | Tech Invite | 21:42.26 | 41 | 514 | 63° |
| Sept. 11, 2015 | The Norm Ayen Bluejacket Invitational | 21:46.10 | 34 | 509 | 60° |
| Oct. 6, 2016 | Blaine Invitational | 22:05.80 | 2 | 484 | 61° |
| Oct. 3, 2015 | Swain Meet | 22:19.80 | 9 | 467 | 52° |
| Oct. 1, 2016 | Swain Meet | 22:31.00 | 13 | 453 | 62° |
| Sept. 9, 2016 | Bluejacket Invitational--Norm Ayen | 22:35.50 | 31 | 448 | 75° |
| Oct. 18, 2016 | Suburban East Conference Championships | 22:51.00 | 67 | 429 | 64° |
| Sept. 24, 2016 | Roy Griak Invitational | 23:40.60 | 322 | 373 | 74° |
| Sept. 26, 2015 | Roy Griak Invitational | 23:51.85 | 342 | 361 | 75° |
55h
602
Points
10.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | All American Invitational | 10.04 | 11 | 602 |
60h
646
Points
10.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | MSU Showcase | 10.59 | 21 | 646 | 60° |
| April 9, 2016 | Mankato Varsity Showcase | 10.68 | 19 | 631 |
800m
777
Points
2:23.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2014 | Section 5AAA True Team Meet | 2:23.71 | 3 | 777 | |
| May 22, 2014 | Suburban East Conference Championships | 2:25.08 | 7 | 757 | |
| April 12, 2014 | Lakeville Mega Meet | 2:25.20 | 2 | 756 | |
| May 22, 2014 | Suburban East Conference Championships | 2:29.45 | 10 | 696 | |
| May 16, 2015 | True Team State | 2:30.24 | 22 | 685 | |
| April 11, 2015 | Mounds View Last Man Standing | 2:33.53 | 4 | 640 | |
| June 19, 2016 | USATF Minnesota JO Championships | 2:35.12 | 2 | 619 | |
| April 18, 2015 | Lakeville Mega Meet | 2:42.96 | 30 | 521 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | USATF Minnesota JO Championships | 4-6 | 2 | 1 | |
| May 10, 2016 | Section 5AAA True Team Meet | 4-8 | 10 | 1 | |
| May 10, 2017 | Section 5AAA True Team Meet | 4-10 | 8 | 1 | 67° |
| May 5, 2017 | Rochester Mayo Invitational | 5-0 | 5 | 1 |
j
1
Points
48-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | USATF Minnesota JO Championships | 48-6 | 2 | 1 |
lj
1
Points
14-3
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | USATF Minnesota JO Championships | 14-3 | 2 | 1 | |
| April 6, 2017 | Edina Girls Tri | 14-8 | 2 | 1 | 53° |
| March 25, 2017 | All American Invitational | 14-8.5 | 10 | 1 |
s
1
Points
22-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2016 | USATF Minnesota JO Championships | 22-11 | 2 | 1 |
tj
1
Points
31-0.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | MSU Showcase | 31-0.25 | 20 | 1 | 60° |
| April 18, 2017 | Mounds View SEC Girls Open | 31-6.5 | 4 | 1 | 67° |
| April 22, 2017 | Lakeville Mega Meet | 32-6.75 | 9 | 1 | 65° |
| April 11, 2017 | Roseville SEC Relays | 32-8.5 | 4 | 1 | 51° |
| April 25, 2017 | Roseville Invitational | 32-9 | 4 | 1 | 62° |
| May 26, 2016 | Suburban East Conference Championships | 33-8.5 | 9 | 1 | |
| May 25, 2017 | Suburban East Conference Championships | 33-10.75 | 6 | 1 |
Hurdles
Event Group
761
Points
16.17
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2017 | 100H | Suburban East Conference Championships | 16.17 | 6 | 761 | |
| June 3, 2017 | 100H | MSHSL Section 7AA T&F Finals | 16.26 | 7 | 751 | |
| May 25, 2017 | 100H | Suburban East Conference Championships | 16.56 | 6 | 718 | |
| June 3, 2017 | 100H | MSHSL Section 7AA T&F Finals | 16.67 | 6 | 707 | |
| May 10, 2017 | 100H | Section 5AAA True Team Meet | 16.88 | 8 | 685 | 67° |
Mile
Event Group
837
Points
5:10.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 1600m | Saint Francis Invite | 5:10.09 | 1 | 837 | 79° |
| May 22, 2013 | 1600m | Suburban East Conference Championships | 5:11.68 | 3 | 827 | |
| May 24, 2012 | 1600m | Suburban East Conference Championships | 5:12.95 | 2 | 819 | |
| April 27, 2012 | 1600m | Hamline Elite Meet | 5:14.32 | 12 | 811 | |
| May 8, 2012 | 1600m | Section 5AAA True Team Meet | 5:15.33 | 1 | 804 |
Cross Country
Event Group
800
Points
14:32.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2011 | 4000mCC | Suburban East Conference Championships | 14:32.00 | 2 | 800 | 46° |
| Oct. 16, 2012 | 4000mCC | Suburban East Conference Championships | 14:36.00 | 5 | 792 | 66° |
| Oct. 15, 2013 | 4000mCC | Suburban East Conference Championships | 14:39.00 | 8 | 786 | 55° |
| Oct. 27, 2011 | 4000mCC | MSHSL Section 7AA Championships | 14:43.70 | 3 | 777 | 45° |
| Nov. 3, 2012 | 4000mCC | MSHSL State Cross Country Championships | 14:47.70 | 25 | 769 |
Short Sprints
Event Group
606
Points
29.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2016 | 200m | USATF Minnesota JO Championships | 29.06 | 2 | 606 |
Distance
Event Group
825
Points
11:13.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2012 | 3200m | MSHSL Section 7AA T&F Finals | 11:13.68 | 2 | 825 | |
| May 18, 2012 | 3200m | True Team State Meet | 11:16.12 | 2 | 818 | |
| May 24, 2012 | 3200m | Suburban East Conference Championships | 11:17.83 | 2 | 814 | |
| June 9, 2012 | 3200m | Minnesota State Track and Field Meet | 11:20.10 | 13 | 808 | |
| April 21, 2012 | 3200m | Saint Francis Invite | 11:25.52 | 1 | 793 | 51° |
Long Sprints
Event Group
856
Points
59.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2014 | 400m | Suburban East Conference Championships | 59.44 | 4 | 856 | |
| May 6, 2014 | 400m | Section 5AAA True Team Meet | 59.70 | 1 | 847 | |
| May 30, 2014 | 400m | MSHSL Section 7AA T&F Finals | 59.85 | 4 | 842 | 82° |
| April 12, 2014 | 400m | Lakeville Mega Meet | 1:00.22 | 1 | 830 | |
| May 30, 2014 | 400m | MSHSL Section 7AA T&F Finals | 1:00.26 | 2 | 829 | 82° |
Mid-D
Event Group
777
Points
2:23.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2014 | 800m | Section 5AAA True Team Meet | 2:23.71 | 3 | 777 | |
| May 22, 2014 | 800m | Suburban East Conference Championships | 2:25.08 | 7 | 757 | |
| April 12, 2014 | 800m | Lakeville Mega Meet | 2:25.20 | 2 | 756 | |
| May 22, 2014 | 800m | Suburban East Conference Championships | 2:29.45 | 10 | 696 | |
| May 16, 2015 | 800m | True Team State | 2:30.24 | 22 | 685 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2016 | HJ | USATF Minnesota JO Championships | 4-6 | 2 | 1 | |
| May 10, 2016 | HJ | Section 5AAA True Team Meet | 4-8 | 10 | 1 | |
| May 10, 2017 | HJ | Section 5AAA True Team Meet | 4-10 | 8 | 1 | 67° |
| May 5, 2017 | HJ | Rochester Mayo Invitational | 5-0 | 5 | 1 | |
| June 19, 2016 | LJ | USATF Minnesota JO Championships | 14-3 | 2 | 1 |
Throws
Event Group
1
Points
48-6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 19, 2016 | J | USATF Minnesota JO Championships | 48-6 | 2 | 1 | |
| June 19, 2016 | S | USATF Minnesota JO Championships | 22-11 | 2 | 1 |