Performance Dashboard
Athlete analytics & progression tracking
1000m
656
Points
3:18.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2004 | Rhody Classic | 3:18.99 | 7 | 656 | 15° |
1500m
578
Points
5:32.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 5:32.38 | 19 | 578 |
1600m
853
Points
5:07.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2005 | CIAC Class L Championship | 5:07.64 | 4 | 853 | |
| Feb. 12, 2005 | CIAC Class L Championships | 5:10.34 | 1 | 836 | |
| June 2, 2004 | CIAC Class L Championship | 5:18.57 | 3 | 785 | |
| Feb. 14, 2004 | CIAC Class L Championships | 5:21.57 | 2 | 767 | |
| Feb. 21, 2004 | CIAC State Open Indoor | 5:22.65 | 6 | 760 | |
| June 4, 2002 | CIAC State Open Outdoor Championship | 5:24.77 | 12 | 747 | |
| Feb. 22, 2003 | CIAC State Open Indoor | 5:25.22 | 7 | 745 | |
| Feb. 15, 2003 | CIAC Class M Championships | 5:25.55 | 3 | 743 | |
| May 22, 2004 | Eastern Connecticut Conference Championships | 5:28.35 | 4 | 726 | 67° |
| Feb. 16, 2002 | CIAC Class M Championships | 5:28.73 | 3 | 724 | |
| Feb. 16, 2001 | CIAC Class M Championships | 5:28.73 | 3 | 724 | |
| June 3, 2003 | CIAC Class MM Championships | 5:28.88 | 9 | 723 | |
| May 21, 2005 | Eastern Connecticut Conference Championships | 5:31.32 | 5 | 709 | 60° |
| Feb. 19, 2005 | CIAC State Open Indoor | 5:32.93 | 12 | 700 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 5:33.53 | 24 | 696 | |
| June 8, 2004 | CIAC State Open Outdoor Championship | 5:34.24 | 22 | 692 | |
| April 23, 2005 | Irv Black Invitational | 5:34.55 | 11 | 690 | 60° |
| Jan. 29, 2005 | ECC Championships | 5:37.04 | 1 | 676 | |
| Jan. 31, 2004 | ECC Championships | 5:37.20 | 2 | 675 | |
| Jan. 24, 2004 | SCC Coaches Invitational | 5:42.57 | 10 | 645 |
3000m
758
Points
10:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2004 | Yale Track Classic | 10:53.70 | 25 | 758 | |
| Jan. 10, 2004 | Rhody Classic | 11:02.00 | 8 | 735 | 15° |
3200m
803
Points
11:21.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2005 | CIAC Class L Championship | 11:21.98 | 3 | 803 | |
| Feb. 12, 2005 | CIAC Class L Championships | 12:00.24 | 5 | 705 | |
| May 22, 2004 | Eastern Connecticut Conference Championships | 12:01.54 | 3 | 701 | 67° |
| Jan. 31, 2004 | ECC Championships | 12:14.29 | 2 | 670 | |
| Jan. 29, 2005 | ECC Championships | 12:22.75 | 1 | 650 | |
| Feb. 14, 2004 | CIAC Class L Championships | 12:33.47 | 14 | 625 |
4000m_cc
648
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2003 | CIAC Class Championships | 15:51.00 | 4 | 648 | |
| Oct. 31, 2003 | CIAC Open Championships | 15:53.00 | 4 | 644 | |
| Nov. 1, 2002 | CIAC Open Championships | 16:21.00 | 18 | 594 | |
| Nov. 5, 2004 | CIAC Open Championships | 16:23.00 | 19 | 590 | |
| Oct. 30, 2004 | CIAC Class Championships | 16:37.00 | 12 | 566 | |
| Oct. 26, 2002 | CIAC Class Championships | 17:05.00 | 4 | 519 | |
| Nov. 2, 2001 | CIAC Open Championships | 17:10.00 | 63 | 511 | |
| Oct. 27, 2001 | CIAC Class Championships | 17:26.00 | 17 | 485 |
5000m_cc
571
Points
20:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2004 | New England XC Championship | 20:59.00 | 62 | 571 |
mile
803
Points
5:17.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2005 | Dartmouth Relays | 5:17.44 | 9 | 803 | |
| March 1, 2004 | 17th New England Indoor Track & Field Championships | 5:30.70 | 16 | 724 | |
| March 10, 2002 | CT at National Scholastic Indoor | 5:31.86 | 10 | 717 | |
| Jan. 11, 2003 | Harford Public Indoor Invitational | 5:31.88 | 4 | 717 |
Mid-D
Event Group
656
Points
3:18.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2004 | 1000m | Rhody Classic | 3:18.99 | 7 | 656 | 15° |
Mile
Event Group
853
Points
5:07.64
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2005 | 1600m | CIAC Class L Championship | 5:07.64 | 4 | 853 | |
| Feb. 12, 2005 | 1600m | CIAC Class L Championships | 5:10.34 | 1 | 836 | |
| Jan. 8, 2005 | Mile | Dartmouth Relays | 5:17.44 | 9 | 803 | |
| June 2, 2004 | 1600m | CIAC Class L Championship | 5:18.57 | 3 | 785 | |
| Feb. 14, 2004 | 1600m | CIAC Class L Championships | 5:21.57 | 2 | 767 |
Distance
Event Group
803
Points
11:21.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2005 | 3200m | CIAC Class L Championship | 11:21.98 | 3 | 803 | |
| Jan. 17, 2004 | 3000m | Yale Track Classic | 10:53.70 | 25 | 758 | |
| Jan. 10, 2004 | 3000m | Rhody Classic | 11:02.00 | 8 | 735 | 15° |
| Feb. 12, 2005 | 3200m | CIAC Class L Championships | 12:00.24 | 5 | 705 | |
| May 22, 2004 | 3200m | Eastern Connecticut Conference Championships | 12:01.54 | 3 | 701 | 67° |
Cross Country
Event Group
648
Points
15:51.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2003 | 4000mCC | CIAC Class Championships | 15:51.00 | 4 | 648 | |
| Oct. 31, 2003 | 4000mCC | CIAC Open Championships | 15:53.00 | 4 | 644 | |
| Nov. 1, 2002 | 4000mCC | CIAC Open Championships | 16:21.00 | 18 | 594 | |
| Nov. 5, 2004 | 4000mCC | CIAC Open Championships | 16:23.00 | 19 | 590 | |
| Nov. 13, 2004 | 5K XC | New England XC Championship | 20:59.00 | 62 | 571 |