Performance Dashboard
Athlete analytics & progression tracking
1000m
593
Points
2:44.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2013 | Sanderson Polar Bear | 2:44.80 | 1 | 593 |
1600m
705
Points
4:31.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | NCHSAA 4A Mideast Regional | 4:31.62 | 7 | 705 | |
| May 1, 2013 | CAP-8 Last Chance Meet | 4:32.60 | 3 | 696 | |
| April 18, 2012 | Broughton Home Meet | 4:33.90 | 4 | 683 | |
| April 11, 2012 | Broughton Home Meet | 4:41.70 | 1 | 608 | |
| Feb. 2, 2012 | Polar Bear - Last Chance Meet | 4:42.80 | 10 | 598 | |
| March 19, 2011 | Phoenix High School Classic | 4:45.53 | 19 | 573 | 70° |
| March 15, 2012 | Broughton Home Meet | 4:46.50 | 1 | 564 | |
| March 26, 2011 | Triangle Challenge Freshman/Sophomore Meet | 4:49.32 | 4 | 539 |
2mile
704
Points
9:48.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9:48.37 | 14 | 704 |
3000m
744
Points
8:57.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Ravenscroft Early Bird Classic | 8:57.92 | 6 | 744 | |
| Feb. 16, 2013 | JDL FastTrack Championship Tune-Up | 9:12.31 | 5 | 675 |
3000m_cc
605
Points
9:27.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 9:27.50 | 4 | 605 | |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 9:52.00 | 14 | 501 | |
| Aug. 22, 2009 | Kickoff Classic | 10:33.51 | 10 | 347 |
3200m_cc
785
Points
9:27.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:27.07 | 14 | 785 | |
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 10:07.70 | 20 | 605 | |
| Nov. 19, 2010 | Broughton 2-Mile | 10:21.58 | 5 | 548 | |
| Nov. 20, 2009 | Broughton 2 Mile Tune-Up | 10:46.60 | 22 | 454 |
3200m
781
Points
9:27.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 9:27.95 | 17 | 781 | 64° |
| March 31, 2012 | Raleigh Relays | 9:41.13 | 21 | 720 | 74° |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 9:50.85 | 6 | 677 | |
| April 28, 2012 | CAP 8 Championships | 9:51.29 | 3 | 675 | |
| Jan. 19, 2013 | Cardinal Gibbons Polar Bear | 9:53.40 | 1 | 665 | |
| April 27, 2013 | CAP 8 Championships | 9:53.41 | 4 | 665 | |
| March 17, 2012 | Phoenix High School Classic | 9:54.21 | 2 | 662 | 78° |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 9:58.09 | 11 | 645 | |
| May 11, 2013 | NCHSAA 4A Mideast Regional | 10:04.59 | 9 | 618 | |
| April 13, 2011 | Broughton Home Meet | 10:11.20 | 3 | 590 | |
| March 26, 2011 | Triangle Challenge Freshman/Sophomore Meet | 10:24.78 | 4 | 536 | |
| April 27, 2011 | CAP-8 Conference Championship | 10:26.90 | 4 | 528 | 83° |
| March 5, 2011 | Jaguar Invitational | 10:34.70 | 6 | 498 | |
| April 11, 2013 | Sanderson Home Meet | 10:43.75 | 1 | 464 | |
| March 13, 2013 | Leesville Road Home Meet | 10:53.10 | 2 | 431 | |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 10:55.25 | 25 | 423 | 72° |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2012 | CAP 8 Conference Championship | 16:09.00 | 5 | 616 | |
| Aug. 25, 2012 | Providence Invitational | 16:10.00 | 16 | 614 | |
| Nov. 3, 2012 | NCHSAA State Championships | 16:13.94 | 20 | 603 | |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 16:16.50 | 73 | 597 | |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 16:21.10 | 16 | 585 | |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 16:21.97 | 62 | 583 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 16:28.70 | 31 | 566 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:37.70 | 134 | 543 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 16:41.80 | 46 | 533 | |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:45.40 | 31 | 525 | |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 16:51.07 | 20 | 511 | |
| Aug. 27, 2011 | WNC Cross Country Carnival | 16:54.01 | 16 | 504 | |
| Nov. 5, 2011 | NCHSAA State Championship | 16:56.00 | 52 | 499 | |
| Oct. 2, 2010 | Great American Cross Country Festival | 17:08.50 | 128 | 470 | |
| Oct. 18, 2011 | CAP-8 Conference Championship | 17:12.00 | 10 | 462 | |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 17:12.50 | 184 | 461 | |
| Nov. 6, 2010 | NCHSAA 4A State Championships | 17:15.19 | 86 | 455 | |
| Oct. 30, 2010 | NCHSAA 4A Mideast Regional | 17:15.86 | 59 | 454 | |
| Sept. 11, 2010 | adidas Seahawk Invitational | 17:19.00 | 77 | 447 | 80° |
| Aug. 28, 2010 | Providence Invitational | 17:19.00 | 46 | 447 | |
| Oct. 9, 2010 | 4 Runners Only Invitational | 17:52.37 | 10 | 375 | |
| Oct. 20, 2009 | CAP 7 Championship Meet | 17:58.00 | 1 | 364 | |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 17:59.20 | 132 | 362 | |
| Sept. 11, 2009 | adidas Seahawk Invitational | 18:04.71 | 13 | 351 | 77° |
| Sept. 26, 2009 | Greensboro XC Invitational | 18:08.90 | 191 | 342 | |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 18:17.90 | 57 | 325 | |
| Sept. 19, 2012 | Green Hope Home Meet | 18:23.50 | 34 | 315 | |
| Aug. 29, 2009 | Providence Invitational | 18:28.00 | 2 | 306 | |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 18:30.00 | 151 | 303 |
800m
544
Points
2:09.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2012 | Broughton Home Meet | 2:09.60 | 7 | 544 | |
| April 11, 2012 | Broughton Home Meet | 2:13.20 | 3 | 471 |
mile
732
Points
4:30.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | NCRunners Elite Tune-Up | 4:30.63 | 14 | 732 | 88° |
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 4:33.82 | 11 | 700 | 73° |
Mid-D
Event Group
593
Points
2:44.80
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2013 | 1000m | Sanderson Polar Bear | 2:44.80 | 1 | 593 | |
| April 18, 2012 | 800m | Broughton Home Meet | 2:09.60 | 7 | 544 | |
| April 11, 2012 | 800m | Broughton Home Meet | 2:13.20 | 3 | 471 |
Mile
Event Group
732
Points
4:30.63
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2013 | Mile | NCRunners Elite Tune-Up | 4:30.63 | 14 | 732 | 88° |
| May 12, 2012 | 1600m | NCHSAA 4A Mideast Regional | 4:31.62 | 7 | 705 | |
| June 2, 2012 | Mile | NCRunners Elite Last Chance Tune-Up | 4:33.82 | 11 | 700 | 73° |
| May 1, 2013 | 1600m | CAP-8 Last Chance Meet | 4:32.60 | 3 | 696 | |
| April 18, 2012 | 1600m | Broughton Home Meet | 4:33.90 | 4 | 683 |
Distance
Event Group
781
Points
9:27.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 3200m | adidas Raleigh Relays | 9:27.95 | 17 | 781 | 64° |
| March 16, 2013 | 3000m | Ravenscroft Early Bird Classic | 8:57.92 | 6 | 744 | |
| March 31, 2012 | 3200m | Raleigh Relays | 9:41.13 | 21 | 720 | 74° |
| Feb. 26, 2012 | 2Mile | NCRunners Elite Last Chance | 9:48.37 | 14 | 704 | |
| Feb. 9, 2013 | 3200m | NCHSAA 4A Indoor State Championship | 9:50.85 | 6 | 677 |
Cross Country
Event Group
785
Points
9:27.07
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2012 | 3200mCC | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:27.07 | 14 | 785 | |
| Oct. 16, 2012 | 5K XC | CAP 8 Conference Championship | 16:09.00 | 5 | 616 | |
| Aug. 25, 2012 | 5K XC | Providence Invitational | 16:10.00 | 16 | 614 | |
| Aug. 18, 2012 | 3000mCC | Bay Six (Wake County) Kickoff Classic | 9:27.50 | 4 | 605 | |
| Nov. 18, 2011 | 3200mCC | Broughton Two-Mile Tune-Up | 10:07.70 | 20 | 605 |