Performance Dashboard
Athlete analytics & progression tracking
1600m
728
Points
5:28.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2005 | CIAC Class L Championship | 5:28.02 | 13 | 728 | |
| Jan. 27, 2006 | NWC Championships Indoor Track Meet | 5:35.28 | 3 | 686 | |
| Feb. 9, 2006 | CIAC Class L Championships | 5:40.18 | 7 | 659 | |
| Feb. 12, 2005 | CIAC Class L Championships | 5:40.21 | 9 | 659 | |
| Jan. 29, 2005 | SCC Coaches Invitational | 5:40.27 | 4 | 658 | |
| May 26, 2004 | NWC Outdoor Track Championships | 5:41.67 | 9 | 650 | 61° |
| May 6, 2006 | Middletown Invitational | 5:42.76 | 18 | 644 | |
| Feb. 14, 2004 | CIAC Class L Championships | 5:42.80 | 11 | 644 | |
| Dec. 17, 2005 | Hillhouse Invitational | 5:45.38 | 12 | 630 | |
| June 2, 2004 | CIAC Class L Championship | 5:47.69 | 27 | 618 | |
| Jan. 22, 2005 | NWC Championships Indoor Track Meet | 5:48.33 | 4 | 614 | |
| May 30, 2006 | CIAC Class L Championship | 5:49.86 | 13 | 606 | |
| Jan. 24, 2004 | NWC Championships Indoor Track Meet | 5:50.93 | 3 | 600 | |
| May 7, 2005 | Middletown Invitational | 5:54.26 | 10 | 583 |
2000msc
696
Points
8:14.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 15, 2005 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:14.39 | 10 | 696 | |
| June 15, 2006 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:27.37 | 28 | 656 |
3000m
674
Points
11:24.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2006 | Yale Track Classic | 11:24.60 | 55 | 674 |
3200m
698
Points
12:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2005 | CIAC Class L Championship | 12:02.90 | 11 | 698 | |
| Feb. 12, 2005 | CIAC Class L Championships | 12:05.89 | 9 | 691 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 12:11.65 | 11 | 677 | |
| Jan. 27, 2006 | NWC Championships Indoor Track Meet | 12:16.75 | 2 | 664 | |
| May 26, 2004 | NWC Outdoor Track Championships | 12:18.58 | 4 | 660 | 61° |
| Feb. 9, 2006 | CIAC Class L Championships | 12:24.04 | 13 | 647 | |
| May 7, 2005 | Middletown Invitational | 12:26.24 | 6 | 642 | |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 12:28.79 | 7 | 636 | |
| Jan. 29, 2005 | SCC Coaches Invitational | 12:29.36 | 7 | 634 | |
| Dec. 17, 2005 | Hillhouse Invitational | 12:32.32 | 5 | 627 | |
| May 1, 2004 | Middletown Invitational | 12:33.67 | 7 | 624 | |
| May 6, 2006 | Middletown Invitational | 12:39.80 | 15 | 610 | |
| Feb. 14, 2004 | CIAC Class L Championships | 12:39.84 | 15 | 610 | |
| June 2, 2004 | CIAC Class L Championship | 12:45.44 | 21 | 597 | |
| Jan. 24, 2004 | NWC Championships Indoor Track Meet | 12:46.70 | 2 | 594 | |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 12:57.59 | 14 | 569 | |
| Jan. 22, 2005 | NWC Championships Indoor Track Meet | 12:57.63 | 2 | 569 | |
| Jan. 26, 2007 | NWC Championships Indoor Track Meet | 13:50.66 | 7 | 457 |
4000m_cc
534
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2004 | CIAC Class Championships | 16:56.00 | 21 | 534 | |
| Nov. 5, 2004 | CIAC Open Championships | 17:30.00 | 86 | 479 | |
| Oct. 25, 2003 | CIAC Class Championships | 17:36.00 | 34 | 469 | |
| Oct. 29, 2005 | CIAC Class Championships | 17:41.00 | 33 | 462 | |
| Oct. 6, 2007 | Wickham Park Invitational | 19:18.00 | 96 | 324 |
mile
579
Points
5:57.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2004 | Harford Public Indoor Invitational | 5:57.06 | 19 | 579 |
Mile
Event Group
728
Points
5:28.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2005 | 1600m | CIAC Class L Championship | 5:28.02 | 13 | 728 | |
| Jan. 27, 2006 | 1600m | NWC Championships Indoor Track Meet | 5:35.28 | 3 | 686 | |
| Feb. 9, 2006 | 1600m | CIAC Class L Championships | 5:40.18 | 7 | 659 | |
| Feb. 12, 2005 | 1600m | CIAC Class L Championships | 5:40.21 | 9 | 659 | |
| Jan. 29, 2005 | 1600m | SCC Coaches Invitational | 5:40.27 | 4 | 658 |
Steeple
Event Group
696
Points
8:14.39
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 15, 2005 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:14.39 | 10 | 696 | |
| June 15, 2006 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8:27.37 | 28 | 656 |
Distance
Event Group
698
Points
12:02.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2005 | 3200m | CIAC Class L Championship | 12:02.90 | 11 | 698 | |
| Feb. 12, 2005 | 3200m | CIAC Class L Championships | 12:05.89 | 9 | 691 | |
| Feb. 19, 2005 | 3200m | CIAC State Open Indoor | 12:11.65 | 11 | 677 | |
| Jan. 21, 2006 | 3000m | Yale Track Classic | 11:24.60 | 55 | 674 | |
| Jan. 27, 2006 | 3200m | NWC Championships Indoor Track Meet | 12:16.75 | 2 | 664 |
Cross Country
Event Group
534
Points
16:56.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2004 | 4000mCC | CIAC Class Championships | 16:56.00 | 21 | 534 | |
| Nov. 5, 2004 | 4000mCC | CIAC Open Championships | 17:30.00 | 86 | 479 | |
| Oct. 25, 2003 | 4000mCC | CIAC Class Championships | 17:36.00 | 34 | 469 | |
| Oct. 29, 2005 | 4000mCC | CIAC Class Championships | 17:41.00 | 33 | 462 | |
| Oct. 6, 2007 | 4000mCC | Wickham Park Invitational | 19:18.00 | 96 | 324 |