Performance Dashboard
Athlete analytics & progression tracking
10000m
1148
Points
31:49.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Payton Jordan Cardinal Invitational | 31:49.99 | 13 | 1148 | 72° |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 32:08.51 | 5 | 1132 | |
| May 1, 2011 | Payton Jordan Cardinal Invitational | 33:17.46 | 5 | 1072 | |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 33:19.29 | 8 | 1071 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 33:22.23 | 14 | 1068 | |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 33:32.59 | 20 | 1059 | |
| May 25, 2015 | Bolder Boulder | 35:08.10 | 11 | 979 | |
| Aug. 11, 2018 | Sunrise Stampede 10K and 2 Mile | 36:21.00 | 2 | 921 | 77° |
1500m
1078
Points
4:16.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2004 | Payton Jordan Cardinal Invitational | 4:16.42 | 9 | 1078 | |
| May 29, 2004 | NCAA DII Outdoor National Championships | 4:21.08 | 1 | 1042 | 77° |
| June 27, 2004 | Olympic Trials Twilight Distance Carnival | 4:21.63 | 8 | 1038 | |
| May 1, 2005 | Payton Jordan Cardinal Invitational | 4:21.85 | 8 | 1037 | |
| April 18, 2004 | Mt. Sac Relays | 4:21.95 | 10 | 1036 | |
| April 17, 2005 | Mt. Sac Relays | 4:23.09 | 9 | 1027 | |
| May 28, 2005 | NCAA Division 2 Championships | 4:28.53 | 1 | 987 | |
| May 29, 2004 | NCAA DII Outdoor National Championships | 4:35.58 | 2 | 937 | 77° |
| May 28, 2005 | NCAA Division 2 Championships | 4:40.13 | 2 | 905 |
2mile
1
Points
36:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 11, 2018 | Sunrise Stampede 10K and 2 Mile | 36:21.00 | 2 | 1 | 77° |
3000m
1046
Points
9:18.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 9:18.28 | 3 | 1046 | |
| Feb. 13, 2010 | Washington Husky Invitational | 9:18.28 | 3 | 1046 | |
| May 28, 2005 | NCAA Division 2 Championships | 9:28.00 | 1 | 1014 | |
| Feb. 28, 2010 | USATF Indoor National Championship | 9:34.51 | 8 | 993 |
5000m
1145
Points
15:09.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 15:09.73 | 1 | 1145 | |
| April 4, 2015 | Stanford Invitational | 15:19.42 | 3 | 1126 | |
| April 5, 2014 | Stanford Invitational | 15:19.79 | 2 | 1125 | |
| April 7, 2012 | Stanford Invitational | 15:24.82 | 4 | 1116 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:32.98 | 9 | 1100 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 15:33.71 | 10 | 1099 | |
| Feb. 2, 2014 | UW Invitational | 15:34.28 | 2 | 1098 | |
| June 11, 2015 | IAAF Diamon League Exxon Mobil Bislett Games | 15:43.50 | 11 | 1081 | 72° |
| April 17, 2010 | Mt. SAC Relays | 15:45.75 | 7 | 1076 | |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 15:46.61 | 11 | 1075 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:51.10 | 10 | 1067 | |
| April 15, 2011 | Mt. Sac Relays (College) | 15:54.49 | 19 | 1060 | |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 15:56.62 | 7 | 1056 | |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 15:56.62 | 7 | 1056 | |
| July 20, 2015 | Pan American Games | 16:01.59 | 5 | 1047 | 80° |
| April 18, 2004 | Mt. Sac Relays | 16:29.23 | 2 | 997 | |
| May 29, 2004 | NCAA DII Outdoor National Championships | 17:01.20 | 4 | 940 | 77° |
| May 29, 2004 | NCAA DII Outdoor National Championships | 17:13.38 | 1 | 919 | 77° |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 17:27.50 | 13 | 895 |
5000m_cc
519
Points
21:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2003 | NCAA Division II Cross Country Championships | 21:38.80 | 6 | 519 |
6000m_cc
1055
Points
19:34.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2014 | USATF National Club Cross Country Championships | 19:34.05 | 4 | 1055 | |
| Dec. 13, 2014 | USATF National Club Cross Country Championships | 19:34.05 | 4 | 1055 | |
| Nov. 23, 2002 | NCAA Divison II Cross Country Championships | 21:37.90 | 4 | 882 | 37° |
| Nov. 20, 2004 | NCAA Divison II Cross Country Championships | 21:42.70 | 3 | 875 | 60° |
| Nov. 19, 2001 | NCAA Divison II Cross Country Championships | 22:16.80 | 17 | 831 | |
| Sept. 13, 2003 | UNM Lobo Cross Country Invitational | 22:45.00 | 5 | 794 | 81° |
8000m_cc
944
Points
28:19.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2014 | USA Cross Country Championships | 28:19.00 | 5 | 944 | 42° |
| Feb. 7, 2015 | USA Cross Country Championships | 28:43.00 | 9 | 919 | 62° |
mile
1080
Points
4:35.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2015 | Adrian Martinez Classic | 4:35.50 | 13 | 1080 | 64° |
| Jan. 28, 2006 | UW Indoor Invitational | 4:41.93 | 4 | 1035 | |
| Feb. 10, 2001 | Cannon IV Classic | 4:56.29 | 15 | 938 |
Long-Distance
Event Group
1148
Points
31:49.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 10000m | Payton Jordan Cardinal Invitational | 31:49.99 | 13 | 1148 | 72° |
| March 30, 2013 | 5000m | Stanford Invitational | 15:09.73 | 1 | 1145 | |
| July 1, 2012 | 10000m | U.S. Olympic Team Trials - Track & Field | 32:08.51 | 5 | 1132 | |
| April 4, 2015 | 5000m | Stanford Invitational | 15:19.42 | 3 | 1126 | |
| April 5, 2014 | 5000m | Stanford Invitational | 15:19.79 | 2 | 1125 |
Mile
Event Group
1080
Points
4:35.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2015 | Mile | Adrian Martinez Classic | 4:35.50 | 13 | 1080 | 64° |
| April 30, 2004 | 1500m | Payton Jordan Cardinal Invitational | 4:16.42 | 9 | 1078 | |
| May 29, 2004 | 1500m | NCAA DII Outdoor National Championships | 4:21.08 | 1 | 1042 | 77° |
| June 27, 2004 | 1500m | Olympic Trials Twilight Distance Carnival | 4:21.63 | 8 | 1038 | |
| May 1, 2005 | 1500m | Payton Jordan Cardinal Invitational | 4:21.85 | 8 | 1037 |
Distance
Event Group
1046
Points
9:18.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 9:18.28 | 3 | 1046 | |
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 9:18.28 | 3 | 1046 | |
| May 28, 2005 | 3000m | NCAA Division 2 Championships | 9:28.00 | 1 | 1014 | |
| Feb. 28, 2010 | 3000m | USATF Indoor National Championship | 9:34.51 | 8 | 993 | |
| Aug. 11, 2018 | 2Mile | Sunrise Stampede 10K and 2 Mile | 36:21.00 | 2 | 1 | 77° |
Cross Country
Event Group
1055
Points
19:34.05
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 13, 2014 | 6000mCC | USATF National Club Cross Country Championships | 19:34.05 | 4 | 1055 | |
| Dec. 13, 2014 | 6000mCC | USATF National Club Cross Country Championships | 19:34.05 | 4 | 1055 | |
| Feb. 15, 2014 | 8000mCC | USA Cross Country Championships | 28:19.00 | 5 | 944 | 42° |
| Feb. 7, 2015 | 8000mCC | USA Cross Country Championships | 28:43.00 | 9 | 919 | 62° |
| Nov. 23, 2002 | 6000mCC | NCAA Divison II Cross Country Championships | 21:37.90 | 4 | 882 | 37° |